Day 2: Strong Core Pilates Workout | 90 Days of Fall With Moving Mango

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 174

  • @jessiep1843
    @jessiep1843 4 роки тому +9

    I am so excited to have 88 more days of this series with you!!!
    I "created" a very challenging move based off the last move of the side lift...prop up on elbow, balance on one hip and bring BOTH legs to the front! Give it a try 😉 ❤🥭

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +2

      Love it Jessie!! Will definitely try it st soon 💛 I’m glad your hips are strong to do that. You go girl!

  • @mahsa9022
    @mahsa9022 Рік тому

    I love how calm are your workouts! perfect to start the day 🧡

  • @magorzatasika6018
    @magorzatasika6018 4 роки тому +2

    Second day completed. Your exercise is saving my life in lockdown :) Greetings from Poland!!!! And thank you soooo much!!!

  • @susanzamzow661
    @susanzamzow661 3 роки тому

    I am so glad I found you and this 90 day program!

  • @juliewillis4219
    @juliewillis4219 Рік тому

    That was so intense I loved it! I wish I found your channel years ago! Thank you Hannah! I'm committed to this 90 day program and then will check out some of the others!

  • @bouchrahoumeur6742
    @bouchrahoumeur6742 Рік тому +1

    That was great workout Hannah, thanks for your efforts 🌼

  • @aecaenglish6484
    @aecaenglish6484 2 роки тому

    Second day! And counting 🥰. I love this channel

  • @lucienmassereene-james5257
    @lucienmassereene-james5257 4 роки тому

    thanks Hannah..... loving the new movements that you created... enjoyed this workout very much.... Hi Bur :-)

  • @anaclaudianarciso4603
    @anaclaudianarciso4603 4 роки тому

    I'm so happy, I can see the difference between day 1 and 2 in my body. In my country Pilates classes are really expensive! I hope you can feel my gratitude for you Hannah, you are my favorite Teacher ♥️

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Happy the workouts are enjoyable and that you’re seeing a difference Ana! Am very grateful for you taking the time to workout, especially with me. You’re a rock star girl!

    • @anaclaudianarciso4603
      @anaclaudianarciso4603 4 роки тому

      😍😍😍

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      💛

  • @missemmagraz
    @missemmagraz 4 роки тому +1

    Just completed day 2 after doing day 1, 2 days ago. My muscles were too sore yesterday so did a relax and stretch work out, still achy but managed it!

  • @cassandra-morganepelletier1263
    @cassandra-morganepelletier1263 2 місяці тому

    Day 2 complete 🍂

  • @adrastea2
    @adrastea2 4 роки тому

    thank you fo the workout. I am not ready to face a new working week. Great way to start a monday

  • @Mourad2312
    @Mourad2312 4 роки тому

    That’s was so intense and I like the main idea of the workout from warming up to cool down please keep it going after the 90 days challenge end

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you for the feedback! Will do! Please let me know if you have other ideas too 💛

  • @maurabayer6198
    @maurabayer6198 4 роки тому

    Didn`t have a lot of time today, so I tried this 40 min. version. Wow! You really pack a lot of core punch into 40 min! Thank you!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Yayy!! I’m so happy you did it 💛🤗 enjoy your day and keep me posted!

  • @sgarbi2011
    @sgarbi2011 4 роки тому

    Can’t wait for Day 3!!! I have been enjoying this journey so much with you. Thank you beautiful, your great energy and smile are contagious!!! Gr8 workout!

  • @traceysteele3169
    @traceysteele3169 4 роки тому

    Had a bit of time off due to heat in cyprus and work. But I’m now back and soooo happy to see you have a new challenge. So happy and thank you. I need to get back to the fitness level now that you took me to before. So looking forward to it. 🙏 Bring it on!!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Glad you're back, Tracey! Please keep me posted with your progress on the challenge! We've got this! 💪

  • @catheringuach3648
    @catheringuach3648 4 роки тому

    Day 2 complete👏👏👏thank you

  • @barbaratillmann2825
    @barbaratillmann2825 4 роки тому

    Wow that new movement was a real killer 🔥 thank you dear Hannah for making this new challenge for us, I absolutely love doing your every workout 💖 with your positive vibe and clear instructions it's really fun to do pilates every day, sometimes I even feel like you can see what I'm trying to do when you explain each movement 😂 (mostly because I can't do everything properly, yet...😅)

  • @kaycelrobertson7682
    @kaycelrobertson7682 4 роки тому

    Hello Hannah. Just finished this today as I just started the day 1 yesterday. Hope I will be able to do the 90 days... I will try my very best. this is one of my favorite workouts so far and I love the new moves. Of course I do the more advanced and challenging version and I can really feel the burn. Thank you for doing this and keep them coming.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hi Kaycel! So happy you're trying the challenge and thank you for the feedback! Happy you enjoy the new moves so much 💛 Please leave us a comment from time to time too! You could also, if you wanted, skip ahead a closer to the videos that are published, that way you can have that fresh video feeling while watching! Look forward to hearing more about your journey with the challenge 💛

  • @claudinehastick6637
    @claudinehastick6637 4 роки тому

    Day 2 complete 👍🏾

  • @DruDruia
    @DruDruia 4 роки тому +1

    Yay so excited! ❤️ Keep posting Hannah we all love your videos and your workouts !

  • @evahantzi
    @evahantzi 4 роки тому

    Day 2 just completed, and being so excited for the 3 months journey with you lovely Hannah❤️

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      I am so excited, too, Eva!! This fall is off to a great start 💛

  • @mahsimaghaffari5209
    @mahsimaghaffari5209 4 роки тому

    Day 1 completed, thank you hanna , from IRAN

  • @choesque
    @choesque 4 роки тому

    A little late, but I just started this 90 days series! Thank you so much for a wrist-friendly core workout! My wrist hurts when I'm in a plank/push up position, but I love that I can do these moves.

  • @natcai8906
    @natcai8906 4 роки тому

    Allways in progress. New exercise is hard but very good. Thank you for the challenge. Kiss from France. Nathalie

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Glad it was a good challenge for you Nathalie! 💛 thanks for joining me!

  • @ouriarterodriguez9443
    @ouriarterodriguez9443 4 роки тому

    I feel so good after those exercises. Thanks you so much Hannah🥰🥰🥰🥰🥰

  • @chochee07
    @chochee07 4 роки тому

    Thank you!
    Completed Day 2!

  • @mademoisellezombina
    @mademoisellezombina 4 роки тому

    Day 2 completed! I started a little late but enjoying it so far : ) it's very gentle with the body and give us some time to ourselves too! Thank you for everything Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      So glad you are joining me Fanis, and it's never too late! Keep me posted with how you are enjoying the series! 🤗

  • @ormelamahabir5716
    @ormelamahabir5716 4 роки тому +1

    Good morning Hannah, wonderfull, this workout was so amazing. Thank you very much and do have a wonderfull day.

  • @pennywalker5544
    @pennywalker5544 4 роки тому

    What a channeled! Great work out. Thank you Hannah.

  • @zitamakay7521
    @zitamakay7521 4 роки тому

    Thank you very much Hannah for all workouts you do !! 🙏 I started to work with you in April and I loved immediately your exercices and your style. I keep motivation with you and I recommend your videos to my friends. I follow you from Paris. Je suis ravie de vous connaître Hannah, vous êtes une excellente coach sportive ! Je vous aime ! 👍😘😊😘🇫🇷

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Merci, Zita! I'm so happy to have you here with me! Please let me know if you ever have questions or comments 💛 and keep me posted with your progress! 😊

    • @zitamakay7521
      @zitamakay7521 4 роки тому

      @@MovingMangoPilates Merci à vous Hannah pour votre réponse ! 🤩 My expression in english isn't very good, so I really hesitated write a comment ... 🤔😌But I continue to work with you and I promise to write ! Bonne journée et à bientôt 😊

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      @@zitamakay7521 It's okay if your English isn't amazing, I have difficulty with English a lot too 😄 I love to hear from you! 🤗

    • @zitamakay7521
      @zitamakay7521 4 роки тому

      @@MovingMangoPilates Merciiii Hannah ! 😄😘

  • @melic3447
    @melic3447 4 роки тому +5

    Yayyy I was waiting for day 2 😁❤

  • @emmajones5475
    @emmajones5475 4 роки тому

    Thank you! Great start to the week ☺️

  • @aapergi9
    @aapergi9 4 роки тому

    Day 2 complete! Perfect workout! Thank you Hannah!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Great work Ageliki !! Happy the workout was a perfect one 🤗

  • @elenakononova4105
    @elenakononova4105 4 роки тому

    Great workout!!! thanks Hannah

  • @staceylmstar
    @staceylmstar 4 роки тому

    Did Day 2 this morning! 😊 I am really enjoying the workouts. Great job

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Nice job Stacey!! Two workouts in 24 hours, really great effort 💛 Please take your time too friend, they should be fun 💛

  • @nasiamichaleli7941
    @nasiamichaleli7941 4 роки тому

    Excellent work for the core. Thank you amazing Hannah🙂

  • @katarzynawolszczak6945
    @katarzynawolszczak6945 4 роки тому

    Thanks, your series keep me motivated👌☺

  • @sanyogitagiri9797
    @sanyogitagiri9797 3 роки тому

    Hello Hannah, as there's no new workout uploaded so I did this session today and it was amazing and loved the new move . It was so damn felt on core area .. keep adding new moves every time for us ❤️❤️😊👍

    • @MovingMangoPilates
      @MovingMangoPilates  3 роки тому +1

      a new one is coming soon girl 💛 so happy you did this 🤗

  • @sakinahelahi2611
    @sakinahelahi2611 4 роки тому

    day 2 was amazing I am so happy I made it thru i look forward to seeing my results. I cant wait until day 3

  • @UC_Fran
    @UC_Fran 4 роки тому +1

    I'm on track, done day 1 and day 2!

  • @ellasamokhina80
    @ellasamokhina80 4 роки тому

    Great workout!

  • @mogaflorentina7424
    @mogaflorentina7424 4 роки тому

    Thank you, Hannah! 🤗🤗🤗
    I really love this chalange! 🤗🤗🤗

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Me too, Moga! So glad you are doing it with me. Big hugs 🤗🤗🤗

  • @irenanikolova9185
    @irenanikolova9185 4 роки тому

    Thanks, Hannah! You are a great motivator! ❤️ I love so much your workouts, as they helped me to loose weight and now to feel strong, fitted and fresh! Thank you 😊

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      That is so great to hear, Ирена! I'm glad pilates has helped you reach your goals 💛 keep up the great work!! 💪

  • @TheCecyFernandes
    @TheCecyFernandes 4 роки тому

    day 2. Let's go! Obrigada, Hannah

  • @patientsafetysolutionsllc9734
    @patientsafetysolutionsllc9734 4 роки тому

    Thank you❤️

  • @innafranklin2954
    @innafranklin2954 4 роки тому +1

    Thanks Hannah for a great workout! I am usually exercising in a morning, but today happens to do on the evening and looks like I am more flexible and feel pretty good 👍😃💛🥭🙏🧘‍♀️

  • @susy907
    @susy907 4 роки тому

    Day 2 completed, thank you Hannah. Cheers from Switzerland :-)

  • @happykeyspianolessons4889
    @happykeyspianolessons4889 4 роки тому

    Done and feeling strong 💪 ❤️. Thank you for beautiful workouts

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      I'm so happy pilates helps you to feel strong Madelene 💛 keep up the great work!

  • @scottlo8583
    @scottlo8583 Рік тому

    Thank you :)

  • @uroborosro868
    @uroborosro868 4 роки тому

    Great workout, and I love Your dog 😍

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      That’s Bur! Isn’t he cute? Glad you enjoyed the workout dear! 💛

  • @shirin2767
    @shirin2767 4 роки тому

    I love your core workouts and this one is so great. Your new move was so good, I keep learning with you Hannah. Thank you very much

  • @jyotsnanaik966
    @jyotsnanaik966 4 роки тому

    Thank you so much for this amazing practice...💜❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Happy the workout was amazing Jyotsna!! Thank you for taking the time to workout today 🤗

  • @haifait
    @haifait 4 роки тому

    Thank you

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Welcome Asya! Thank you for showing-up and working out with Moving Mango 💛

  • @easyway333
    @easyway333 3 роки тому

    Thank YOU Hannah. I am new to your channel. I just started these series and I love that all exercises are without standing😁.
    I have a question: Is it okay that after this workout I feel my booty, but not core? Am I suppose to feel muscles of my core?
    Thanks. Many Blessings to You! 💞

    • @MovingMangoPilates
      @MovingMangoPilates  3 роки тому

      Hi Alina. Somehow I missed your question, which I thought I replied earlier already. Hope it’s not too late. It is definitely okay to feel more on your booty. When you have a little different position for your hips, lower back, feet and knees, it will make your different muscles work. And it is all good as long as you keep moving. The more you workout, the more you will notice what makes the muscles you want to target work better. Also sometimes, when your core is stronger than your booty, you might feel it more on your booty. Pilates is awesome as it requires all of your muscles working together to make a great form. Hope it helps 💛

  • @LALA-mb7ww
    @LALA-mb7ww 4 роки тому

    Thank you girl, very relax, but I need more practice

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      You've got this! Please feel free to modify movements if you need to 💛

  • @osnathasson3401
    @osnathasson3401 4 роки тому

    thanks!!!

  • @antonelamilic8786
    @antonelamilic8786 4 роки тому

    Loved it!!!! 💙

  • @travelforlife1645
    @travelforlife1645 4 роки тому

    Thanks Hanah

  • @jojo-jk6we
    @jojo-jk6we 4 роки тому

    I did it🥳💜

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 роки тому +2

    Qui sono le 21,30, domani mattina appuntamento con la tua seconda lezione “90 days of fall” 🥰🇮🇹

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      You're doing great, Cristina!! 💪 so happy you are on this journey with me!

  • @mehvishbaig380
    @mehvishbaig380 4 роки тому

    ✅Done just now....behind in my schedule. But I will complete all 90 days. Thank you for this excellent journey.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Can always skip the workouts you don’t like as much too! Let us know how it goes girl!

    • @mehvishbaig380
      @mehvishbaig380 4 роки тому

      Moving Mango I love all your workouts.....just behind as try my best to fit them post my strength n HIIT sessions.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      hi Mehvish, just mean shouldn't feel pressure to do each one. I would just do a couple and make a habit of enjoying myself lol. Love that you're combining Pilates with other styles of fitness, think the results for both will probably be better 💛

    • @mehvishbaig380
      @mehvishbaig380 4 роки тому

      Moving Mango have always loved Pilates....did it regularly when I was in my 20s....now in my 40s taken it up again n just love it....esp your workouts with your gentle voice are amazing,

  • @Carmen_sa
    @Carmen_sa 3 роки тому

    full day 2

  • @sudeshnahazra6224
    @sudeshnahazra6224 4 роки тому

    hey hannah starting soft n slow.... its a good workout... i like the new steps but i couldn't do it .. my leg wouldn't stay stable above ground like urs ... all in all i loved stretching too...

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hi dear Sudeshna, as always, listen to your body if you can't, and feel free to modify so you can complete an exercise! Glad you liked it 💛

    • @sudeshnahazra6224
      @sudeshnahazra6224 4 роки тому

      @@MovingMangoPilates hello hannah ...how r u? m good here in Germany again covid cases r increasing.... anyway stay healthy n strong .....
      Also i would like to put my insight for 90days fall exercise... hannah hands down 28days social dist. was the best vid challenge till now... what i felt was very clear n i could see results on the day 28 ... i think if u could do longer part divided vid similar to 28day social D i think it would be a hit..cause we can divide n use according to our needs n preferences this way also beginners n intermediate ppl can do together n challenge themselves...
      pls pardon me if m over stepping but u c u made me a pilates enthusiast.... lots of love.... take care sweetie...

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      that makes a lot of sense girl! agreed and noted! let me see what we can do, the issue is that the videos take a long time to process, and as I can't work, I don't have the money for a new computer. perhaps there is a workaround !!💛

    • @sudeshnahazra6224
      @sudeshnahazra6224 4 роки тому

      @@MovingMangoPilates hi hannah i don't know how this is done ... but i think u r on d right direction... n about space n laptop .... hmmm that certainly is costly.... .. hhannah u start things that can generate money ...i know its against your ideology but for d greater good of community i think there has to be monetary support ... i m just a lay man here but i think its time u do think around this.... whatever you do m definitely with you... lots of love

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hi girl, yeah, eventually will do something. Know a lot of people are uncomfortable with me not doing anything to monetize either. And, US work permits take a while to get, so just have to hold steady for a bit while I cannot work. Hopefully it comes soon! Think I could have a solution to adding more timers though!

  • @TotusTuus-Maria
    @TotusTuus-Maria 4 роки тому

    I did it!

  • @portokall9593
    @portokall9593 4 роки тому +8

    Hello♥️ I have a question today. Can u tell me when is the perfect time to do pilates: in morning or evening👍 Thank you hannah 🥰 I love you 💋💋

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hi dear Eri! Thanks for the question! I think the time of day is a matter of preference. Earlier workouts will help jumpstart your metabolism, but both will provide benefits!

  • @e.lenush
    @e.lenush 4 роки тому

    Complete👍!

  • @jichuloveschicken2340
    @jichuloveschicken2340 4 роки тому +2

    Day 2: Complete🙂👍!!!

  • @sarakh3686
    @sarakh3686 4 роки тому

    Hello dear Hannah. I have a question.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Sara, you can try to reduce the range of the movement, don’t have to bring your legs so high, or so far. Just to the point you don’t hear the click 💛 hope it helps. Let me know how it goes 🤗

    • @sarakh3686
      @sarakh3686 4 роки тому

      @@MovingMangoPilates Thank you dear Hannah. I will do so. 😊😊

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Please let me know how it goes too!! 💛

  • @gizembirtek3014
    @gizembirtek3014 4 роки тому

    Hello Hannah!! you are awesome!! I have a question. I can never do core exercises:((( I am having a hard time:'( I was able to do almost half today. What would you suggest? Thank you :)

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi dear, thanks for your question! Always listen to your body and never do anything that is uncomfortable. Please modify as you need to. Is it certain exercises that you are having difficulty with, like always on your back, when your neck is lifted, etc?

    • @gizembirtek3014
      @gizembirtek3014 4 роки тому

      @@MovingMangoPilates Yaaaa, I just saw your answer. Thank you so much. You made me very happy for your interest.
      My abdominal muscles are very weak.Sometimes I can only make a move 3 times.I do not feel any pain in my back. Only my waist and neck are very sore.. Thanks ! I love :)))))))

  • @mickyhamish3144
    @mickyhamish3144 4 роки тому

    Hello Hannah!
    I have a question. I've noticed that when I do prone exercises whilst lying on my tummy it sometimes hurts the pubic bone quite badly and I feel like it will bruise. Is this normal or do you think that perhaps my form isn't quite right? My mat isn't a thin one so I wouldn't think that's the problem. Thank you so much for your time and also for your videos! :)

    • @ellzbellz08
      @ellzbellz08 4 роки тому

      Flat mon pubis. It’s probably just how your body is naturally.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Micky! Very hard for me say without seeing you move. Would definitely buy a thicker mat, I use about as thick a mat as I can find, and see a doctor if it's not normal. They will be able to help you quicker!

  • @juliehobson3336
    @juliehobson3336 4 роки тому

    Great workout bring on day 3, thanks Hannah

  • @moeataschmouker1587
    @moeataschmouker1587 4 роки тому

    Hello Hannah!!! Waow!!! Just amazing exercises, so effective and fun!!! Just done it and still sweating with pleasure!!! I love to practice those exercises which need strength and flexibility. Obviously I do the most challenge version that I can do!!!Thank you sweet friend for that and hope to keep on that way during the 90 days!!! Lots of love. Namaste.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Great job, Moeata! You must have worked quite hard to still sweat after the workout! Keep up the great work 🤗

  • @tanzilasayyad1298
    @tanzilasayyad1298 Рік тому

    How many calories does this workout burn ??

  • @gysellacatherine775
    @gysellacatherine775 Рік тому

    DAY 2 🆗

  • @KimRosendahl
    @KimRosendahl 4 роки тому

    At which time do you upload daily? :)

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hi Kim, usually around 11:00 pm to midnight PST, though it depends on whether the video is done processing. Am a one person operation at the moment, so am mostly just swimming along. Hope the publication schedule isn't too sporadic.

  • @simonefurgere8776
    @simonefurgere8776 4 роки тому

    Eeeeeeeeeeee dia 2. 🤩😍😘

  • @johantechniek
    @johantechniek 4 роки тому

    Done 🙏

  • @karamalllkara7274
    @karamalllkara7274 4 роки тому

    Türkiyeden slmlar 😻😻

  • @stefanocresto5581
    @stefanocresto5581 4 роки тому

    You are a magnificent instructor and your flows are nice and tasty like... a mango...😉👍🙏

  • @finoziyaismail896
    @finoziyaismail896 3 місяці тому

  • @carlapuel2978
    @carlapuel2978 4 роки тому

    ❤️merci

  • @zuleyhaguler6785
    @zuleyhaguler6785 2 роки тому +1

    🧡🥰🙏🧡

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 роки тому

    H7,30📌 thank’s dear Hannah have a nice day!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thanks for joining me Cristina!! I hope you had a great day 💛

  • @kaurji879
    @kaurji879 4 роки тому

    💓💓💓💓

  • @devikathakur5920
    @devikathakur5920 4 роки тому

    EEEEEEEEEEEEEEEEEEEEP. I had been waiting for day 2. Its almost 11 in the night here, I'm contemplating if I should do it right now or tomorrow.

  • @shaludhingra7663
    @shaludhingra7663 4 роки тому

    Firey work out video. TOTALLY SMASHING. LOVE U LOVE U LOVE U LOVE U VERY MUCH SWEETY.💖💖

  • @Esmapr
    @Esmapr Рік тому

    Day 2 accomplished 🪄