ULTIMATE 35 MIN FULL BODY PILATES WORKOUT | At Home Workout Pilates With Hannah

Enjoy my 35 min full body Pilates workouts with ưeights and feel good. I hope you are having a great day 💛
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments concerning the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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[@Lily-vq6wd]

Thank you so so much for this practice Hannah 🙏🏾 I wasn’t feeling good at all and this class allowed me to unwind and release all the tension and negativity. 🥺 The mood that you set with the beautiful piano music, the lighting, and colors in the background were also perfect to feel calm and at peace. 🫶🏾 So thank you so so much! I feel rejuvenated. 🙏🏾
May you receive a lot of blessings for all the light you bring to us through your workouts. ✨✨🙏🏾

[@MovingMangoPilates]

Thank you so much for your support. I’m so happy to hear that you spent time to do this workout and enjoyed it 💛

[@kokojakes]

I used to do your workouts before when i got injured and couldn’t do my usual routine. Now i’m older with a day job, i’m back here 😊 now i remember how much i love your workout videos 💛💛💛plus i my favorite fruit is mango 🥭

[@chiaramedina7068]

Thank you so much Hannah, I looooove all of your workouts, but the ones that are focused on the abs/core are absolutely my favourite!!! I can't wait to try this one too!! Thank you for your dedication and hard work ❤❤

[@MovingMangoPilates]

Thank you Chiara. I'm glad you enjoyed the core focus on this one. Sending lots of love to you! xx

[@laurenajkirby]

This was both challenging and nurturing. Thank you!

[@ash8360]

Great workout, thank you❤
Colors in the video are so pleasing to look at

[@sofier.3090]

Thank you, Hannah, so much for creating this beautiful workout, I really need one like this

[@MovingMangoPilates]

You are so welcome! I’m glad you enjoyed it 💛💛

[@marjankeykhosravi1889]

Thank you so much ❤❤

[@stefanocresto5581]

What a lovely workout Hannah! 💛🙏

[@kristynapozivilova8803]

Love it, that's what I need it today, after Yesterday's workout ❤ aahhh so realising stress and tension Away ❤

[@irod.2489]

lovely, thanks!

[@gsr4535]

Yay, good to see Hannah! 👍😊

[@Lorisunflowers]

thank you for the workout it was really nice ❤

[@1AVB1130]

Thanks a lot ❤

[@MovingMangoPilates]

You are so welcome 💛

[@catherinesmith8211]

Great workout thank you 😁

[@MovingMangoPilates]

You are so welcome 💛

[@arizonahunter7556]

Thanks 💚

[@TheCecyFernandes]

Thank you, HannaH .

[@MovingMangoPilates]

I’m glad you enjoyed it 💛

[@elenafilippov7700]

Yes I too would like to know what weights you have in pounds?

[@MovingMangoPilates]

I answered here. Hope it helps x
ua-cam.com/users/shortsZDP2Nk-uQVI?feature=share

[@carolinebielby5924]

What kg weights are these xx

[@MovingMangoPilates]

I answered here. Hope it helps x
ua-cam.com/users/shortsZDP2Nk-uQVI?feature=share

[@РениЛазарова-э5е]

❤