This is my new favorite video! I think it's cool that a guy was in this workout, it shows it's not just for girls. Hoping one day I can do the jumping and jumping jack parts. Please don't change your style! It was cute, the girl who was doing her best to follow along and shows you don't have to be perfect to have fun and workout!
Honestly i love all your workouts including the aerobics workout too. I've been following your workouts for more than a week & i already see visible results. I'll continue to follow these workouts for weight loss. At first i would stop after 7-10 mins of exercise as it was that intense but now for the first time i completed this full workout & I'm so happy with time my duration & stamina increased 😍❤. I hope i reach my goal ✌🏻✨.
Hola Mira, estoy esperando muy impaciente que comience la clase. Veo que un chico está en tu grupo, me parece genial. Ojalá nos contestes, tu comunidad Zumba Class te admiramos mucho!!
Hi Mira! I always love your Zumba class! And it's nice to see a guy joining your Zumba video class. Aside from, he's being cute. Carry on! You really did help me lose weight. Thanks to you! Love from the Philippines. :-)
You are an excellent and great team🌟especially the teacher who is very energetic and good at leading♥️the movements are simple and easy to learn🤗 你們是一個優秀又很棒的團隊🌟尤其是老師特別的棒有活力很會帶領♥️動作簡單易學🤗
Buenos días, saludos desde Sevilla. Segunda rutina completada. Ahora a seguir con mi rutina. Me encanta!!!! Me levanta el ánimo todos los días y eso que los lunes voy dormida, ajjajja. Besos desde Sevilla, que paséis buen día.💪😘😘😘😘
Massa vê vocês fazendo os treinos!! Parabéns!! Faço alguns não consigo acompanhar todo kkkk !! Faça um focado na barriga!! Pra perder gordura!! Mais curto também Kkk obrigada!!😍🇧🇷
I'm dripping sweat, and my ab muscles are screaming at me.... but it was so much fun! I'll definitely do the workout again. And trying your other videos.
All our dreams can come true if we have the courage to pursue them. Things work out best for those who make the best of how things work out. Love from Korea 🇰🇷💕
Wow. My first dat and I throughly enjoyed it. I will be back for more. I liked the none verbal cues, so you know when a change is coming. Back at it tomorrow
I started working out using this video last May and my weight is 98.5kg now I am currently on 92kg. This workout is so easy yet so effective. Looking forward to reach my next weight goal :) Update: a week after and I lost another kg. Still doing this 3 a week
Olá meninas, boa tarde,eu estou acompanhando o seu trabalho para melhorar a minha saúde,e está dando resultado pra mim, muito obrigada, por os seus vídeos, agradeço , Deus abençoe vocês.❤😅😂😂
I've lose weight coz of your vidz and i keep on doing it to keep me fit and healthy.. Thanks to you ❤️ ❤️
P
@@fightermma whatever you said is a bit right
Eva felicidades 🎊🎊 por tu millón de suscriptores...eres la mejor te lo mereces🤩🤩
This is my new favorite video! I think it's cool that a guy was in this workout, it shows it's not just for girls. Hoping one day I can do the jumping and jumping jack parts. Please don't change your style! It was cute, the girl who was doing her best to follow along and shows you don't have to be perfect to have fun and workout!
also that moves were corrected throughout by individuals which I liked.
Ich liebe das Video und tanze es täglich nach. Musik sehr geil Übungen leicht zum nachmachen
Honestly i love all your workouts including the aerobics workout too.
I've been following your workouts for more than a week & i already see visible results.
I'll continue to follow these workouts for weight loss.
At first i would stop after 7-10 mins of exercise as it was that intense but now for the first time i completed this full workout & I'm so happy with time my duration & stamina increased 😍❤.
I hope i reach my goal ✌🏻✨.
Hola Mira, estoy esperando muy impaciente que comience la clase. Veo que un chico está en tu grupo, me parece genial. Ojalá nos contestes, tu comunidad Zumba Class te admiramos mucho!!
Another amazing exercise, I will do it
Me encantó la clase Eva eres tan simpática y hermosa gracias x compartir tus rutinas bendiciones 🤗🤗🤗😘😘🌺🌺😊😊
Hola Gabi buen día una pregunta sabe cada cuando se debe realizar este ejercicio?
@@hadypg4187 hola buenas tardes yo los hago diario
I wish I could attend all Miras classes 💖 much love from the UK 😍😘
I'm 74 kg and today is my first day of weight loss journey . I really enjoyed this workout 🌹.
We weigh around the same weight!! I've also decided to start mine!! Good luck on your journey.🙃🤞
Me too. Good luck
@@gemzie.sa_ thank you and same to you . I just want to say don't give up you can do this 😊🌹
@@ay8715 I hope you succeed 🌹🌹
@@pretty_goblin887 Thank you 😊
Mira Pham your performance is always delighted that's why we love you and have fun following your moves. Thanks and have a nice day!
Thanks for this easy workout it’s my first day today ..enjoyed a lot hope it works for me
Is it working??
See you tomorrow morning...mira !!! Waiting for your premieres...and excited to see you !!!!! Biggggg fannnnn offfff youuuuu....come fast 🥰💖🥰💖🥰
New video... Mira's new hair... new place! Top! Top! Top!! Love you pretty Mira Pham! 😘😘😘💕 Brasil🇧🇷❤
Já faço todos .amo e definir minha barriga com esses exercícios 😍😍👏👏👏👏
E tá resultado mesmo
Omg!!! Just blown away by ur energy... 💗💗💗✌️... Love the pink hairs🌸
Love how the guy is absolutely drenched in sweat at the end but Mira is just chilling, not a bead of sweat in sight haha
Привет всем из узбекистан 👋👋👋ето упражнения я начинал из вчерашнего дня через нидело буду рассказать о результате.
Салом нима булди натижаси..
Результат Йест?!
Hi Mira! I always love your Zumba class! And it's nice to see a guy joining your Zumba video class. Aside from, he's being cute. Carry on! You really did help me lose weight. Thanks to you! Love from the Philippines. :-)
This is my favourite video and enjoy is zumba fitness 😀 thank you mam
Waking up so lazy but after listening to this music and doing this workout it’s a Good active day for me 🥰
I know right😊
@@danaegoldsmith1623 to us y66
I'm here and waiting patiently
Love from India, few steps are very similar to Bollywood dance, I loved ur session... Thank you 🙏🏻😊
Me too from India
Eitaaaa Mira pham. Lindaaaaa. 👍👍👍
Mira. Meu pássaro q voaaaaa acho lindo essa sua maleabilidade dança com gosto. 👍👍👍
❤️❤️❤️ from india u doing suprb job I like very much n today is your hair color is very nice u looking sooooooooo beautyful 😘
Beautiful*
Me to from India
Me too from India
You are an excellent and great team🌟especially the teacher who is very energetic and good at leading♥️the movements are simple and easy to learn🤗
你們是一個優秀又很棒的團隊🌟尤其是老師特別的棒有活力很會帶領♥️動作簡單易學🤗
I enjoyed it a lot. One of ur best. Thank u.
Today is my 6th day. Doing two times. Don't know what will be the result, But enjoying a log.
Thank you Mira and team for the video. Done my morning workout with this video. Stay healthy everyone
Ghar mein hi main aur meri do daughter zumba classes shuru karte h aur really friends bahut asar hua
I love doing these every morning thankyou somuch,and I love doing these❤️❤️
Super padrisima la rutina se trabaja mucho el abdomen me encanto🤗🤗💃gracias Mira Pham por compartir tu trabajo🌹🌹🌻🌻
To com 73 quilos? Quero pede peso sem engrossar as penas, por que minhas coixas ja são grocas pede peso com esse exceio
Buenos días, saludos desde Sevilla.
Segunda rutina completada.
Ahora a seguir con mi rutina.
Me encanta!!!!
Me levanta el ánimo todos los días y eso que los lunes voy dormida, ajjajja.
Besos desde Sevilla, que paséis buen día.💪😘😘😘😘
Massa vê vocês fazendo os treinos!! Parabéns!! Faço alguns não consigo acompanhar todo kkkk !! Faça um focado na barriga!! Pra perder gordura!! Mais curto também Kkk obrigada!!😍🇧🇷
Eu comecei a 1 mês, agora já consigo acompanhar. Mesmo com hérnia de disco e fibromialgia tô indo. Força e foco a gente perde medidas. Tamo junto. 😁
Exlente 💪💪💪💪❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Day 2 done happily❤️❤️❤️
I'm dripping sweat, and my ab muscles are screaming at me.... but it was so much fun! I'll definitely do the workout again. And trying your other videos.
❤❤gooooood
It's whole body work. Very fulfilling. Nice workout
All our dreams can come true if we have the courage to pursue them. Things work out best for those who make the best of how things work out. Love from Korea 🇰🇷💕
Gracias. Feliz Navidad
Finally there’s a guy fill in
I saw 2 guys!
every day i am exersicing this exerscice thank you for your vedio and i liked and subscribe to your all the channel
How long have you been doing the exercises and did you notice any difference?
ye i was really thine girl
This by far the best class I have ever joined .!!
Genial tu clase Eva muy simpática se me hizo corta la rutina saludos de chile🇨🇱🇨🇱🥰🥰🥰🤣🤣🤣🤩🤩🤩🤠
I love your workout and I am your crazy fan 😘😘😘😘😘love from 🇵🇰 pakistan
Treino maravilhoso!! Obrigada!!
Thank you so much for making it fun and energetic at the same time❤️ m enjoying n sweating simultaneously 😭😭😭 it never happened before...
I love this video and music also very good. I am working out every day. Thank you very much. From Thailand
Turma nova, que honra... Obrigada por compartilharem.
Wow. My first dat and I throughly enjoyed it.
I will be back for more.
I liked the none verbal cues, so you know when a change is coming.
Back at it tomorrow
Men O'zbekistondan sizdan hursandmiz bizga yordamingiz uchun minnatdormiz,rahmat
It's amazing
I started her workouts on august 2022….Lost 12 kgs…
Got a toned body…
My first time watching this video I ❤it
Que lindo mañana la hago
Занимаюсь только с вами. Спасибо вам. Позитив полный.
Здравствуйте! Скажите, кило уменьшаются? Или это просто как кардио нагрузка? У меня почему-то руки болят во время занятия.
Через полтора месяца тренировок у меня ушло 9кг.сейчас вес стоит,уже месяц как...продолжаю заниматься с удовольствием почти ежедневно!
@@Надежда-г9т7м здорово! Поздравляю! Спасибо за ответ!
Looking forward to your new video 💯💯🥰🥰
This is really good for my knee osteoarthrities🎉. Thank you
ቃል ህይወት ያሰማልን አባታቺን ጥና እን እድሜ ይሰጥልን❤❤❤
THANKS SO MUCH COACH MIRA ❤
IM ENCOURAGING MY SISTERS TOO TO DO THE SAME 🙏🏻😍😍😍
Mira's energy 🔥. Love from India ❤
Perfeito parabéns!!!😍🇧🇷👏👏👏
Hi I don't know your name but I've been doing work out there are pretty good
I luv all your Zumba class.
Woww love the music, i will def do this workout❤
Hermosa clase 😍🙋♥️♥️♥️
Day 8 and day 9 done awaiting for the better me👍👍
🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩Amaaaaaazing!!!!!!!! Thanks 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩
Eu Ivanilde essa é a melhor professora do mundo
Very nice moments for total body
I enjoyed a lot while doing
Thank you so much dear
I started working out using this video last May and my weight is 98.5kg now I am currently on 92kg. This workout is so easy yet so effective. Looking forward to reach my next weight goal :)
Update: a week after and I lost another kg. Still doing this 3 a week
How many times?
And any diet?
@@shivalisharma432 I do this 3 times a week. Just doing intermittent fasting and strictly no rice
@@ynaaamo5098 ok dear thanks
Day 5 done feeling fresh hope to see results soon👍
Türküye yazıyorum 🎉 çok teşekkür ederim çok sizleri seviyorum 😊😊😊
Gracias.. cheverisimo
really superb...👌love from india
😍😍😘😘💖💖💖💖💖💖
Genial
Mira💝💝💝💝
Süper 👏👏👏❤❤
Gracias EVA, muy buena la rutina
جالب و دلچسب از افغانستان همراهتان ورزش کردم تشکر ❤😊
Very nice....ma'am 👌
👏👏👏 ¡EVA GENIA! ¡SOS LO MÁS! 🇦🇷💪🙌🇦🇷
I really like ur workouts mira 😘😘😘
Started today 🤞 This is too good tired af but worth it 💜 I’m 52kg aiming for 47kg
All the best 💜 Armyy
Hope u fulfill
BORAHAE💜
I want to be 52 kg 😏
It's really vry helpful. I do everyday
Super. Merci
Ihr macht das super
Olá meninas, boa tarde,eu estou acompanhando o seu trabalho para melhorar a minha saúde,e está dando resultado pra mim, muito obrigada, por os seus vídeos, agradeço , Deus abençoe vocês.❤😅😂😂
I love this workout so much 🥰😘
Thank you mira
Day 3 done👍✅✅✅✅
I just loved yours classes
I FEEL VERY HEALTHY AFTER DOING YOUR ZUMBA FITNESS NOW I AM NOT MISSING A SINGLE DAY THANK U
Day 10 with lots of sweat👍👍
Muy buena clase ❤️❤️❤️👋👋👋
Holla Mira. Can't wait 💫💫💫
Day 14 and day 15 done ✅✅✅
POR ESTO QUE MUESTRA MIRAPHAM..POR ESTO SON INSTRUCTORAS GRANDES...WUE BUENA CLASE...KA FELUCITO MIRAPHAM ERES GRSNDE...
Esse parece perfeito pro braços!!!💪😍🇧🇷
This soon amazing I just did it and I felt my whole body burning thanks for the video can I do it every day or not??
You can do it 5 times a week for bedt results