This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class
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- Опубліковано 28 вер 2024
- This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class
#MiraPham #AerobicWorkout
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J'aime beaucoup cette séquence, c'est une des mes préférés, la musique c'est vraiment très bien choisi. Je vous ai connu pendant la covid et depuis je continué à vous suivre. Un gros merci !
Love this kind of Zumba music
LOVE the music! Thank you for this work out..music is very important to me and your video is excellent!
Love your workouts mira. There fun and actually work!
Done this excercise and feel so good .. really effective excercise routine … thank you 🥰🥰🥰
Nice outfit mira u have unique style of doing workouts nd i loved alot morning will do this energetic workout tq so much mira nd team for another joyful workout love from india😍😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘
Wow wow wee!!! Terrific, superb, majestic!!! Love it!!! Congratulations, coach Mira and team! Take care....
Wow thank you for these workout, i made the exercise almost 35 mins. Today i just finished here my afternoon workout because was busy in the morning. Whenever my free time, i do the workout made by yours. Thank you very much, i try my best to stay motivated in this workout routine. I will continue again tomorrow, it really made me sweat. Thanks again, a fan from PH 🇵🇭
Δι συ άι δι δι
@@ΕΛΕΝΗΜΟΛ Meaning?
Excelente! Com muita graça e incentivo a professora conduz os exercícios. fiz até o fim e suei muito . Gratidão !
Super workout!!! Thanks.👍🏼
This is my all time favorite. The music in this one lets me do it weekly.
Esta rutina es una obra maestra!!!!
Szuper zenék és gyakorlatok. Imádom. Köszönöm 👍😘
I weigh 214 lbs 4 months postpartum and I’m going to do only this video for 5 days a week in a 2 week mark. Today my Apple Watch said I burned 436 active calories and 552 total calories. I’ll also follow a diet. I’LL COME BACK IN 2 WEEKS WITH THE RESULTS 🩵🪼🤍
Excelente trabajo y muy buena música 👌
thanks to you I lost 11 kg, thank you very much Eva.
How many days los 11 kg?
@@jilsharihas4608 2 months
Wonderful, I also lose weight, but not in kilos only. I notice a change in my body every day. I think I lost 4 kilos in 3 weeks.
@@Janne50how many time did you this workout in a week ?
+ Did u diet ?
0p
عالی بود❤❤❤
Thank you, Mira Pham!!! 😘❤👍👏👏👏
I1ve just found this workout and I love it. Thank you so much 💖 BTW what is the music at 6:35? I can not find it 🙈
amazing workout,i managed to burn 500 calories in 58 minutes🔥thank you.
Great workout! I burned over 600 calories. I just subscribed and will be doing more of these classes.
I love your exercices thank you so much 😊
Fabulosa rutina¡¡ Como siempre Eva¡¡
Keep trying,it helps little by little it fits to me Thx a lot guys.🙏💃💕💪🌷
I love this team ..I following almost everyday
How?
Favorite for me All time.every day i do ur exercises.thank u so much.
need only warm up video with music.
try it plz.
Vamos chicas dejad lo que tengáis que hacer y a bailar 💃💃💃💃💃💪🌹💖
Amei a música com assobio, bom pra mente
Awesome, thank you for this x
Estou amando
I like ur music, make my body can't stop to follow you.. thanks ❤🙏🌹
Muy divertido .e a gustado mucho👍💕 gracias 🙂
Bravissima 💪
Fantástico Eva gracias 🤩😍 saludos desde Teotihuacán México
Good jumba 👍👍
رائع جدا حلو كتير مشاالله
Great stamina. Totally true to her sport.
Thank you
Thanku mam 🙏 I love u so much...plz coming to Delhi...I love this work out
Excellent
Nice working
Ever Pleasure to join your workout video 😍 it's giving me best result 🥰 love to do👌🏻❤ thank you🙏🥰
Super
Thank u so much Godbless always 🙏
Saludos desde México
Hey, where did you get the "Babe" Shirt? I love it and would love to buy it too!
Muy buena rutina ,gracias!
Bom diaaaa
🥵🇧🇷
Amo essa adrenalina 🤗
How..I need to loss thighs and leg work out ...please make some video
Thanks
Adoro todas las mananas para ser mis ejercicios
You are ones of the best! Thanks for your work out! Dzięki z Polski.
wow! 🔥🔥😍 Favoloso! kiss from ITALIA 🇮🇹
Wow❤🎉🎉
Do u make these up as I go along
Me encantan tus .mayas ,
Oi vamos pra más uma semana
Hah )) Super! )*)*)*
wow .. i didnt believe this would be so tough. only done about 30min to try it out and damn.
i will definitely do this multiple times a week. ^-^
Hello! Can you tell me pls, the song's name witxh start at minute 12.30 or minute 42,20
Tks!
678 kcal ❤❤❤
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Yeah there is no way this burns 600 calories. Edit: i stand corrected. Just burned 560. Wow.
Omg it's amazing
How many calories does this exercise burn?
400-600 😁
For this workout I burned 489 calories..it's very easy workout❤❤❤
520 kcal ❤
👏🇧🇷
Mira Pham...the best coach! 🎉❤ Hug to my friend Thọ! Greetings to others girls! 🤩 🇧🇷
12-21-21 🦋🦋🦋
Lewis Amy Smith Jennifer Martin Anthony
Più video da 60 minuti 👍👍👍
time 6:33, what's this song's name?
12.30time song?? Please help
👍👏👏👏👏👏👏👏😍
Doing this workout for a week now. Can definitely say I feel much lighter and more flexible. I was sick for 2 months because of which I gained a few kgs. I was looking for a low-impact workout and this one seemed very refreshing. After a week you'd be able to do this without any breaks but it will still make u sweat a lot which is the best part.
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Soy diabética tipo 2. Y no saben cómo nos cuesta bajar de peso con esta enfermedad crónica.pero gracias a dios te encontré y empecé a ver resultados. Del sobre peso q tenia 18 kilos. Ya solo me quedan 6 por bajar .eres una persona especial cada quien nace con un don y este es el tuyo. Felicidades mucho éxito y salud Parati Eva.
This is replacing my 5 mile walk, and I've burned over 650 calories. Amazing. Will be doing this in the winter.
This is my winter workout as well, it's a great way to great our steps in!
It certainly looks for exciting than walk workouts.
Which sports mode u use to count calories?
I only burn 500 calories😊
Absolutely love this workout tried it like right now.Killed it😍🏃♀️🏃♀️My absolute favourite group.The beat of the music goes with and i totally love workouts like these.Thank you soooo much for these workouts.👏👏
this is the first zumba class i have ever join but it won't be the last for sure. thank you for this amazing one hour work out.
It is not zumba. Absolutely not. It is the fit.
Yah, correct, I was waiting for this comment, misleading yah.
I have started 1 month ago.. seriously I lost 3 kgs in a month with little diet.. my target to lose 24kgs ..thank you so much Mira...lots of love from India
j
I like the way u make the environment fun and not just strict workout😍😊👌
Huh. its like a workout without really doing anything. THERE IS NO WAY THIS BURNS 600 CALORIES IN AN HOUR. NO WAY.
Yes it burns about 300 to 400 Max
Agust15 love u miss u ampeng moaaaaaaaa nice dance nice atayear so prettty ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Primer dia : 90 kilos
Vengo en 1 semana
Amo esses exercícios ja se foram 25kg
In how many days?
@@nicoletagagiu7589 tem 1 ano e 2 mêses que facos esses exercícios e ja se foram 30 kg não é em dias reque esforços e determinação
obrigado! Tenho 3 dias desde que fiz esses exercícios. preciso perder uns 6kg
I did 2 days n got back pain it's very dangerous for me 😟😭😭😭😭😭I'm crying.।।। I can't move now
Start with easy workout first, gradually change to this type. Eventually you will get used to it, our body will adapt fast. Trust me. U can 🎉
Amei vou fazer esses todos os dias estou até compartilhando 👏👏👏👏👏👏👏
It burns calories, but it is not a Zumba Class. If you're looking for a workout with Zumba dance steps, this isn't it
Hi Mira ,i'm Sorry ,unfortunately i can follow you for a while,because i have been operated on a cancer...Hope to follow you soon.....wait me Mira ❤️ Ciao to everybody that follow you
Ornella Gramaglia, courage à vous .. Courage to you 🙏
@@sportdecouverte1642 merci .🙏
Buenísima rutina, una hora superior. Gracias🤩
Trying for the first time... just 20 minutes I can't go beyond that... I hope to complete fully as days goes by😂😂😂
Obrigada por fazer parte da minha rotina, já faz um ano q faço, e pretendo não parar, agradeço a todas, feliz ano novo p nós 🙏❤️😘😘😘
Really sorry for all of that but we have 9am and a few
@@lesleyndunges6588 😘👍
Hello Mira Pham. I like watching the lady all in black in the first row. She's very motivated and energetic. That's why she lost weight so quickly. Cheers 🤩🤩🤩 Keep it up. Lots of love from France 😘😘😘
Thank you Mira. Your workout is really helping me to loose weight nd look good. Now I'm seek so not doing workout but try to well soon. You look always good in your workout
I burned 435 calories
I love the length of the classes :) And amazing workout !!!
I like this one🥳thanks ((((((((📣
Спасибо, Мира и команда.
Отличная топка для жира!
I burned 355 calories...thank you so much dear
I burn 471 calories wow thanks