7 Tasty Shake Recipes for Weight Loss | By GunjanShouts

Super simple and delicious smoothies which are low in calories and rich in nutrients will also help you in weight loss.
Do try these smoothies and enjoy! Hope you like the recipes.
To buy Epigamia Almond Milk: epigamiastore.com/collections...
To enrol in my Weight Loss program: bit.ly/37HTLLj
To connect with me on Instagram:bit.ly/3kuE4Ld
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[@akshitamathur4139]

1:06 - Nutty Apple Smoothie
2:28 - Berry Smoothie
4:03 - Peanut Butter Cup Smoothie
5:00 - Apple Spinach Smoothie
6:07 - Oats & Date Smoothie
7:16 - Papaya Walnut Smoothie
8:09 - Avacado Smoothie

[@saumiljoshi3850]

Pin this comment

[@tapaswininayak4424]

Thanks

[@iamphanikrishna]

Simple and straight to point, thanks a lot Gunjan!

[@ks8169]

Omg!
This is what I wanted🌟🌟
Thank you so so so much Ma'am 😍😍

[@shuvasripal7407]

I literally got what I wanted....I was dying to get this type of healthy smoothie recipes... loved it a lot ❤️❤️

[@kurbancreators4904]

smoothiesdite.netlify.app/

[@chowdary9109]

ua-cam.com/video/K0Mq_2wZIEs/v-deo.html

[@Harsheenk07]

I tried the peanut butter cup smoothie and it tasted amazingg❤️❤️

[@surbhimishra4860]

All the recipes are so easy to make, and so tasty ❤🌸

[@occultistluminous7150]

I loved the date and cocoa powder smoothie...What a combination... !

[@missmirza1000]

Gunjan you are amazing
Your recipes and help towards the journey make it so motivating and wonderful
May god bless you
Blessings on your way😙

[@payalyadav452]

Thanks

[@thoroughknowledge867]

Wao so tastee and healthy these are the best food I may ever have tried throughout the life thank u mam

[@rishitagupta2698]

Such a confident, cheerful lady you are ❤️

[@farminakhatoon7053]

Thank you Gunjan di, I was waiting for your new video ❤️❤️☺️

[@nehayt9000]

I loved peanut butter cup smoothie and papaya walnut smoothie

[@vaishalisandim3980]

Thank you ❤️

[@deepannitabanerjee675]

Hi, Gunjan Di I love your videos.. they are so beneficial.
BTW, one question - can I use cocoa powder in oats-date smoothie?

[@aarathimanohar8621]

Thank u alot Gunjan for this video!!!

[@DeeptaR]

Loved your smoothie recipes! Very inspiring 👍

[@snehagoyal1146]

I have been wanting smoothie recipes from you!! Thank you♥️

[@charon904]

OMG they look so delicious, definitely gonna try ... thanks for sharing

[@sancharichatterjee56]

Wow. Yummy smoothie recipes. Will try for sure 👍

[@PriyaSingh-ws9jm]

Hi Gunjan.I tried the peanut butter cup smoothie and it turned out so delicious. I m a fan of your cooking recipes. Keep the good working going on❤❤❤

[@shireenbegum1960]

Thank you

[@smilejii2424]

I like it very much and I want the smoothie recipes for a long time but not able to decide which one is. Healthy thank you Soo much gunjan di ❤️

[@artchannel08]

Really nice and healthy smoothies
Thank u di

[@kumargaurav5684]

Thank you mam ! I try oats deat smoothie it's soo yummmm

[@gotham4u]

Wow, yummie yet healthy smoothies , great !

[@utpalhaldar2118]

Thanks for the recipe. Please also give details of the blender you have used and link to purchase.

[@brahmakumarisrikavita5771]

Very good smoothie which I tasted at home. Thanks alot.

[@vikshabora6993]

Thanks for this

[@vikramjeetsinghvicky1248]

Nice smoothies thanks

[@smileplease6151]

Thank you so much for sharing your knowledge on youtube :-)

[@Ai_arts1]

Very hlpful

[@Aishafatima796]

Best papaya and first smoothy

[@manmeetkaur3281]

Apple and papaya smoothie is my favourite

[@Anuradha-yv3vd]

Thanks dii ❤️👍

[@charmainek3128]

Everything Look So Gooooooood😋

[@riddhisfunlife2697]

Apple spine smoothi 👍👏👏awesome👍

[@manavkhare3421]

I tried ur APPLE NUTTY smoothie and it turned out to be awesomeeeee thanks for ur recipes

[@jotkaur5443]

Banana aur apple palak....smoothie😋

[@angelvinojcosta7863]

Hi thank you for useful videos.can i use oats milk

[@vidushisehgal5806]

Berries Smoothie, I love it all time.

[@aksharanarjun9186]

Awesome di!!..👌

[@meditationandmotivationalm4685]

Awesome recipes mam👍🏻👍🏻👌🏻👌🏻👌🏻🥤

[@TimesOfAnime]

I loved all the recipe

[@syedadailyvloger173]

All time most favourite ❤️❤️❤️

[@abhishikajasoria3196]

Loved your smoothies

[@azraibrahim92]

I like all my dear you are so beautiful and kind to help others . Big thanks from keep it up

[@Aishafatima796]

I make apple and nuts smoothy. it's amazing

[@vanessashaw5365]

I love the way she segues from one language into another…without any hesitation. I wish this was mandatory in our school system. It’s way overdo.

[@ritugoyal2343]

I tried oats and dates one.. taste was ok types, bit yes I can feel the energy it gave me..

[@rajeshghiya2671]

Good

[@nidhijaiswal7343]

I love your healthy smoothies, any replacement of almond milk

[@geetasurwase4393]

Wow very delicious smoothie

[@shiviagrawal6915]

I tried oats dates smoothie. It's simply yummy and delicious

[@jaspreetkaur5460]

Smoothie as s snacks intake or as a meal which is best way??

[@saralarai1990]

Wow tqu so much loveu

[@gaurishewaramani1740]

I will try all 👍

[@tejashree9711]

Superb mam i needed this 😊

[@powermiraclesofguruji3234]

Wow so good 😃 ideas for breakfast

[@manjutigulla4865]

Thank u so much for this video 😊.

[@GunjanShouts]

Most welcome 😊

[@sharmitrivedi6464]

Thanks can i use 2parsnet milk please let me know

[@RahulKumar-py7vq]

After seeing your video I got my breakfast. Thank you

[@ridhiriya6699]

Mujhe toh sari awesome lagi ,sab try krngi

[@krithiknishithachannel9410]

Ma'am kya insab smooties mai protein powder add karsakte hai kya

[@anon20902]

thank me later

[@bhumikasingh4681]

Thank you

[@saumiljoshi3850]

You are legend 💪💪

[@yobroxk-pop6102]

Thank you so much didi 👍👌👌👌😊

[@GunjanShouts]

Most welcome 😊

[@asmasayyed2101]

Aapka mixer mast h

[@siyaviee212]

I like dates and oat smoothie ❤

[@shivaneeprabhudesai6803]

This video is the best

[@MOVIETIME-ms9xj]

Hii mam . Your videos are very helpful 👍 love you gunjan di ♥️

[@MOVIETIME-ms9xj]

Thnx a lot di for like😇😍

[@miliprasad6204]

Today I had made berrries smoothie and taste was awesome but I have to add dates and banana to make it bit sweeter. 😋

[@farhindeshmukh7570]

Nutty Apple is the best one

[@n4cedits959]

Insane vid keep it up loved it

[@sonikaprasad2510]

Can you suggest a good blender ? Which one have you used?

[@agirlwithpassion8304]

Thanks mam lam also lossing wait this help me a lot thankuu so much lam watching you from Pakistan 🇵🇰

[@vandiniagarwal2774]

Tried your berry smoothie. It was very tasty

[@sukhvinderkaurarora9609]

Awesome smoothies 👍👍

[@NehaKumari-tt1fn]

Can we use these as meal replacement smoothies? If yes then what should be the serving size ??

[@SahilKhan-rf5rc]

Very nice .☺☺

[@sunilwadhwani820]

Banana smoothie is amazing 👏 😋

[@agirlfromtwocountrys3735]

I Love chocolate peanut butter smoothie

[@swetasanjeev3342]

Hi ma'am, which blender u r using. Can u provide the link for purchase

[@justwatch1663]

Gunjan di 7 healthy dips recipes please
🤗🤗🤗

[@ffffff817]

peanut butter cup smoothie................wow

[@deekshabhojaiya5822]

thank you 🥰✨

[@GunjanShouts]

Welcome!! :)

[@SanjeevKumar-kp7lu]

Di kuch winter special sweet storable snacks lao

[@yayaanaya6516]

Hi can you suggest some pocket friendly milk instead of this...

[@sgksarsdr7468]

Subhi pasand aai hai mujhe

[@harshitaniranjan4561]

Please give some smoothie recipes for dinner...while fasting once in a week ..i would love to have smoothie as a dinner..

[@shaswatisworld]

Love u...very energetic..

[@Aishafatima796]

Kindly share summer smoothi

[@sug1408]

Tooo good👍👍👍

[@sangeetanayak9756]

Thank you di😊

[@GunjanShouts]

Welcome 😊

[@priyanka1875]

Wow!!! All are looking yum...One thing I would like to ask Can we make these in normal dairy milk?

[@sumitdhawan586]

Mam grinder kaunsa use karte ho

[@snehasmusic5675]

Loved it

[@TechnicalGambhu]

Nice weight loss idea

[@radhya1235]

Super delicious smoothies recipe 👌👌👌👌👌😊

[@fitnesspro786]

Apple spinach smoothie is best, I tried this during my weight loss journey when I lost 46kg.in 3 months. I also recommend matcha smoothies, I did try them aswell during my journey, good share,. ❤️❤️❤️❤️❤️❤️💚💚💚💚💚

[@lostandfound7670]

Wow, that's great. Can you please share your diet plan with us so that we can also get benefit from your diet.

[@arenavlogdail]

Pls post more diets for teens