Your Evening Yoga Ritual🌛Bed Time Yin Yoga & Stretch To Fall Asleep ~ Relaxation For The Spine

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🌛YOGA IN BED PLAYLIST: • YOGA IN BED & RELAX BE...
Enjoy this gentle yoga in bed before sleep! Yin yoga relax helps you to unwind and release tension after busy day. Slow down and relax, enjoying evening meditation and back pain relief exercises.
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My name is Lina, I'm Yin yoga and meditation teacher since 2010. My inspiration is Mother Earth, and I'm so happy to discover my body and sacral inner nature through the yoga and meditations. All my gems of experience I share on my practice.
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Love. Lina.
#woodbecomeswater #yinyoga #bedtimeyoga