I've practiced every night for a week and I went from barely touching my toes to holding my foot with both hands. Grateful for your wonderful flow and you
Your narration is one of the best I have heard so far. So soothing, and such beautifully curated words ❤️ I am already sleepy before I even start my meditation haha. Thank you!
It’s morning and I wanted to do this anyway. I will definitely do it at night as much as possible. I notice that since I’ve started doing yoga again, I am sleeping better throughout the night. 💖✨
This was my first time practicing yoga before bed and I am so happy I came across this routine. It grounded me, I feel so whole and complete and I want to cry from the solitude I just felt. Thank you for holding this space.
your voice is so calming and these strecthes feel so good. i love that they dont have to be too difficult and you work with what youre comfortable with. thank you for the best videos!! ❤️
I’ve been doing this almost every night and when I do I sleep so much better. thank you so much for this! The background is beautiful, you are beautiful and your voice is so calming, thank you, I’ve been really struggling with sleep the past few months and this has helped so much!!
This was beautiful 🤍 exactly what I needed after what felt like a never ending day at work! thank you so much for sharing your beautiful work with us! 🙏🏻
Thank you so much for these videos. You have such a calming presence and it’s so nice to practice with someone who looks like me😅. I really appreciate your gift and that you share it here.
Very soothing and relaxing, both the gentle yoga and your voice. Just a note that for people who have experienced or are experiencing infertility, talking about the womb can bring up pain.
Hi Sarah, This was beautiful and sensual. I felt powerful and relaxed. I will sleep better because of you. Your background, outfit and hair were very esthetically pleasing. Thank you for a perfect evening practice. ✨️
Way too fast for bed time routine. Im going to another video on another channel. Perhaps up could change the title to Wake up your body early morning flow. This is not restorative in any way. Thank you for your effort though.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I've practiced every night for a week and I went from barely touching my toes to holding my foot with both hands. Grateful for your wonderful flow and you
Thank you! & yes, our bodies can do amazing things with consistency
Amazing ❤ taking notes day 1 I’m hooked xoxo
Absolute magic. Thank you so much, Sarah.
THIS WAS JUST WHAT I NEEDED!! You picked all my favorite stretches!! Thank you Queen🙌🏾🙌🏾
Your voice is so soothing I almost fell asleep, this was wonderful before bed thank you!
I love the cinematography!!
Excellent location for beautiful yoga plus the outstanding voiceover. ❤❤❤🔥
Thank you!
@@SarahWes Your voice and grace is what I enjoy the most about your videos. Thank you!
i genuinely love your videos so much, there's just something about them i cant explain but am in absolute love with
Aww thank you so much! More coming soon =)
@@SarahWes thats so amazing!! thank you for all the time and work you put into these, i really do appreciate them
Your narration is one of the best I have heard so far. So soothing, and such beautifully curated words ❤️ I am already sleepy before I even start my meditation haha. Thank you!
It’s morning and I wanted to do this anyway. I will definitely do it at night as much as possible. I notice that since I’ve started doing yoga again, I am sleeping better throughout the night. 💖✨
I really enjoy this practice, I’ve tried others but i keep coming back to this one, it’s just so comforting ❤ girl where are u we need more!
This was my first time practicing yoga before bed and I am so happy I came across this routine. It grounded me, I feel so whole and complete and I want to cry from the solitude I just felt. Thank you for holding this space.
This is my first time doing yoga without someone else forcing me to do it and all I have to say is that this was magical
You are so beautiful and inspiring!! Thank you 🙏🏼
Today is my 4th time doing this sequence of postures. I love this one. The affirmations are wonderful.
your voice is so calming and these strecthes feel so good. i love that they dont have to be too difficult and you work with what youre comfortable with. thank you for the best videos!! ❤️
I’ve been doing this almost every night and when I do I sleep so much better. thank you so much for this! The background is beautiful, you are beautiful and your voice is so calming, thank you, I’ve been really struggling with sleep the past few months and this has helped so much!!
This was beautiful 🤍 exactly what I needed after what felt like a never ending day at work!
thank you so much for sharing your beautiful work with us! 🙏🏻
Amazing. I cannot wait to see what messages come through my subconscious tonight as I dream. Many blessings, and thank you ❤
Thank you so much for these videos. You have such a calming presence and it’s so nice to practice with someone who looks like me😅. I really appreciate your gift and that you share it here.
so happy whenever you post!!! ❤️
Yesss! Me tooo! 🎉🙏🏽❤
This was absolutely lovely
I just went to a chiropractor and had some pain in my lower back, this flow helped so much! Grateful for you Sarah!
wow! I'm so happy to hear this!! Thank you for sharing
Very soothing and relaxing, both the gentle yoga and your voice. Just a note that for people who have experienced or are experiencing infertility, talking about the womb can bring up pain.
I absolutely loved this video for the movement tone and spiritual Intelligence 🙏
I loved this video
Thank you for this practice! Absolute love and magic ❤
Hi Sarah,
This was beautiful and sensual. I felt powerful and relaxed. I will sleep better because of you.
Your background, outfit and hair were very esthetically pleasing. Thank you for a perfect evening practice. ✨️
thank you 🍇🍈🍊🍋🍌🥭🍎🍏🍐🍑🫑🌶🌽🥕🍆🥑🥥🫒🍅🫐🥒🍄
Grateful to discover your beautiful voice and soothing flow. I know tonight's rest is protected. 💞💞💞💞
Thank you for doing it for us 🫶🏾🤎🥂✨🦋
♥️
Thank you Sarah 🙏
everything about this video is so beautiful. thank you.
thank you
where is this beautiful place? i love this video, i play it every night thank you
thank you had such a relaxing experience
Thank you so much! With this I leave a stressful work week behind me and prepare for a good night. 🌻
I was doing some of these already and didn't know I was doing yoga lol but definitely a stress reliever indeed😊
Day 3 here for me 🫶🏽
thank you🍇🍉🍈🍊🍋🍌🍍🥭🍎🍏🍐🍑🍒🫑🌶🌽🥕🥔🍆🥑🥥🫒🍅🥝🫐🍓🥒🥬🧄🧅
I loved this video ❤
this was so beautiful its the best relaxing stretch ive ever done thank you sm 🥹🫶🏻🤍
I enjoyed this so much , thank you !
That was wonderful
It works 😴💪🏾
thank you!
Thank you💖
really enjoyed this !
Perfect tysm
Always feel so much better when I follow your practices. Thank you for sharing your gifts. ❤
thank you
wow what a timing
This was sooo relaxing thank you Sarah!!
You're so welcome!
Loved this!! So soothing❤
amazing
This was exactly what I needed thank you
I loved this, just wish we could sit in the poses for longer
I love I love I love
Wonderful
🙏
i love u
found a lot of the cuing a bit confusing/unclear, not exactly restful to have to check my phone every few seconds to see what she meant 😅
You’re so beautiful 😍😍🔥
Way too fast for bed time routine. Im going to another video on another channel. Perhaps up could change the title to Wake up your body early morning flow. This is not restorative in any way. Thank you for your effort though.
thank you 🍇🍈🍉🍊🍋🍌🍍🥭🍎🍏🍐🍑🍒🌶🌽🥕🥔🍆🥑🥥🫒🍅🥝🫐🍓🥒🥦🧄🧅🍄🥜🌰🍞🥐🥖🫓🥨
thank you🍇🍈🍉🍊🍋🍌🍍🥭🍎🍏🍏🍑🍐🍒🫑🌽🥕🥔🍆🥑🥥🍅🥝🫐🍓🥒🥬🥦🧄🍄🥜🌰🥐🫓🥨🥖