7 DAY CHALLENGE: Lose Belly & Arms Fat - Slim Thighs | 35-Minute Aerobic Workout | Zumba Class

[@beautifulbrown_infinity1673]

I have been doing the 22 minute video since June or so (its Jan. '23) I have lost 20lbs and I see alot of improvement. I'm about to start doing this one and see if it can take me all the way to my goal. Good luck, everyone and thank you beautiful ladies so much for this workout!!!

[@looksorndokklang1468]

ๆ

[@looksorndokklang1468]

❤❤ๆ❤ๆๆ❤❤-❤❤-❤

[@poonamkalekar1052]

Complete Day 1 ✅💯
Day 2 ✅💯

[@ZumbaClass]

❤❤❤👍😍

[@aurealealcasale6502]

A melhor professora de zumba ...top !!!!!💝😍 Faço minhas aulas com ela ,, The Best .💝💝💝💝

[@reneedennis2011]

I just completed this great workout! Thank you!

[@andigannie8060]

yes i want to start following this yoga..its good for your health,loveit❤

[@aarflowers9066]

Wow. I ❤ this exercise❤❤

[@ZumbaClass]

💪👍⭐💪👏👏👏

[@aliciarecio7782]

Thank You Ladies 🤗👍❤️

[@melitaborbon4866]

I love this exercise.. i do this at home everyday while watching you ladies.. thanks

[@sabrinaellise212]

Done..my morning routine with ur team😍

[@Njdjsjsksnanmauusjsj6]

Жуда зур❤

[@dohsantos5348]

Essa professora é o maximo amooooooooooo

[@komsiyahlanggeng9693]

Alkamdulilah Miss ni sy ikut in 2 Minggu udh turun 1 kilo

[@ZumbaClass]

Great, congratulations!🙏😊👍❣️❣️

[@itsme_merleroz187]

Yay, you’re back! Love your Zumba videos🥰

[@jhunudebbarma1938]

Really its a great for healthy women

[@marissagavina2273]

I like this exercise. I got sweat every day. thank u for sharing your workout video.

[@maurizabarreto7138]

Mauriza Barreto
eu gosto muito das suas aulas
sempre que eu posso faço parabéns ❤🔥😍👏👏👏👏👏💪 muito obrigado exercício so bem.

[@joannledesma1165]

I like the trainor, she makes everyone dance and love working out

[@_chinzaya6835]

ok ok ok Thank you zumba videos 100%

[@susanjuhin1970]

So happy that you are back🥰🥰👍👍

[@MariaValencia-qw6yt]

I like. This exercise ❤

[@orkennauryzbaev7705]

Кандай керемет казакстаннан салем!

[@elizabethgallardoabanto]

😊💯👍👍👍

[@dorotimaggidecarvalho7464]

Amo os exercícios com essa professora 💖💖

[@lorenzotherock]

I love this instructor she is awesome I try to watch her workouts very day after work she’s so motivating I just started watching her about 6 months ago and I’m feeling really good now tired sore but good thank you teacher

[@virginiagomez8630]

Ya extrañaba tus videos. Que bien que volviste 🥰🌺🌺💃

[@zenaidamaturan1394]

Nice excersice zumba.

[@sakshikalekar2144]

Day 1 ✅ 💯
Day 2 ✅💯
Day 3 💯✅
Day 4 💯✅
Day 5 💯✅

[@rishikasahu9833]

Excellent👍

[@prativasamal1832]

Superb....

[@dorotimaggidecarvalho7464]

Muito bom q vc voltou !!!!!🌷🌷

[@roxanamagdalenarodriguesqu5341]

Excelentes rutinas, gracias por volver con tus vídeos, contigo empeze hacer ejercicios, te extrañaba ,gracias

[@araceligranados1973]

Thanks for coming back! I love you

[@gladyscolorado147]

Yeeeyyy excelent coach I love zumba class❤❤❤💪💪💪💪.

[@jennylucas7879]

Excelente.me encantan.Eres la mejor

[@alinadanila4388]

Sunteți minunate fetelor va iubesc ❤

[@Alua85]

Күнделікті үзбей жасаймын қарап, зоррр🎉

[@ชุลีกร-ร3ฆ]

thank you sorry what country people ....i love you all

[@larainterdonatonicoliello3221]

Thank you, Linh Is back 👏🏻

[@ildamontalvao1658]

Muito bom.👏👏👏❤️estou amando

[@nilzadaluz9322]

Amo suas aulas 🥰🥰😘

[@gladyscolorado147]

I love my coach favorite ❤❤❤❤💪💪💪💪😍😍😍

[@rebecathompson6593]

I love

[@ZumbaClass]

💃💃👍🌷

[@adrianamurinel8947]

Muito bom 😃

[@giulianamedinacanul2209]

X1000 tú regresaste 😊💪

[@larsson4592]

Thank YOU so much 👍🏻👍🏻👍🏻👍🏻👍🏻

[@PheeradananAttawongkul]

so coll

[@zainabvalim3921]

❤❤❤

[@nurhanis8627]

I like so much

[@lanetriamodique8859]

Started with their 22 minute workout video & now I'm on to this one. Haven't lost any inches in my waist but I can see the toning definition already.

[@mayramunoz2882]

Sus coreografías son increíbles. Saludos desde Ecuador.

[@olappuuaptsxud]

very energetic

[@faithethomas2823]

OMG, this is so amazing! I will have to try this tomorrow, already worked out for the day

[@americamacedo4598]

Muchas le escribiendo en Español y a la mejor ni lo habla pues menos lo lee, pero si lo entiende, m encantan tus rutinas, no se xq me gustan contigo con otros vídeos con otras instructoras no me gusta GRACIAS LIN.

[@ReginaSilva-rv1nq]

Amei essa coreografia meninas3

[@vanessaalexandre9876]

Gosto muito dos seus treinos 😍👏🏼👏🏼👏🏼👏🏼

[@dyllasouza4380]

Da pra queimar quantas calorias em uma aula?

[@saraiocumbe-xf2yp]

Super lindo ☺️

[@mohammadabdullah9694]

You are always great 👍 ❤ ♥ 💕 🇬🇧

[@giovanaespinoza9350]

Por fin ya estás de vuelta!!!! Son muy lindas tus rutinas no dejes de hacer tus vídeos desde Perú 👏👏👏👏💪💪💪💪😃😃😃😃

[@mariadelurdesmaria5329]

Bom trenó vou fazer já obrigada

[@mevrouwpinda4592]

Always nice with you coach

[@eligutierrez9286]

Qué gusto volver a ver un vídeo tuyo♥️👌

[@luciamariasilva8998]

Eita professora maravilhosa era tudo que eu queria essa aula só Brasil

[@LauraHernandez-rm3kg]

thanks

[@YensyPerez-tc4nm]

Day 1🎆

[@oliymalumotliuybekasi7086]

Engg zöri charchab qolmaysiz lekin kkal yoqasiz❤

[@rosariogarza6121]

Me encantan tus clases!!! Gracias!!

[@ozlembayrak8838]

İm turkey I love you

[@ozenkevser9199]

Instegram hesabı varmi hocanın

[@eyajimenea499]

Day 2/7!! I hope that I'll lose my belly fat and to wear bikinis! Kidding

[@catyruizcanseco852]

Me encantan tus coreografias... Gracias

[@yolaperez4023]

Me encantan sus rutinas quedas muerta pero te sientes mui vien y lealluda mucho al cuerpo mucho gusto de que estés de nuevo yo las sigo siempre 👍👋

[@sivamdanapala6389]

👍👍👍💕

[@germaniaanastacio6095]

Gracias x la rutina 💪👍🙏

[@mariaccarrizales1216]

Hola, inicie el reto de 7 días. puedes indicarme si debo repetir esta rutina o tienen una rutina para cada día?... GRACIAS

[@lorenacruz5934]

Yo realice el video de 22 y no baje nada en un mes, por última vez, voy a realizar estos...si no funcionan tampoco, cambie de entrenadora!!😮😮😮

[@ZumbaClass]

Debes ser consistente. Reduzca el consumo de alimentos con alto contenido de azúcar y almidón. Nada de refrescos ni comida chatarra. Para obtener mejores resultados, practique regularmente dos veces al día, por la mañana y por la noche. Después de 1 a 3 meses verás cambios claros en tu cuerpo. Deseándote un cuerpo sano y hermoso.

[@tejugowda2301]

❤which timing is good for zumba...evening Or morning....pls reply

[@isabelcondorigaray4685]

Empezaré mañana ,otra vez contigo 😁😁después de tiempo q te veo

[@fathimanishfa1045]

Which time is best for this exercise

[@ZumbaClass]

The best time to practice in the morning is from 5-8 hours, in the afternoon from 16-20 hours

[@aidajamelah491]

Wow nice beautiful girl Zumba dance fitness
Hello Po magandang Umaga Po I'm Watching From Marawi City 💖❤️ Lagi Kami nanonoud Sa Inyo Sa You Tube channel 💖💝💝
Kailan Ako papayat Ang taba taba Kona paano lumiit Ang tiyan. Salamat Po kailangan ko mag exercise 💝💝💝💝💝

[@boonyanuchsuwannaaprom5311]

❤❤❤❤👍👍👍👍👍💯💯💯💯

[@madalenafurtado3657]

muito bom

[@amolmahajan9468]

Can u tell me how much calories burn during this workout

[@ZumbaClass]

500calories

[@熊艷-f9q]

收腹太多又太快會受不了唷！

[@teresitaterrazas9936]

YA TE EXTRABA, NO HABIAS ECHO VIDEOS?, ME GUSTAN TUS RUTINAS, CONTIGO EMPEZE HACER MIS EJERCICIOS, TE MANDO UN ABRAZO 🤗🌼🌷🌻🌹🏵🥀🌸🥀💐💞

[@isabelcondorigaray4685]

Me encantas

[@jessiezhu9127]

How many calories it will burn?

[@ZumbaClass]

500calories

[@paulamichatterjee5091]

Hiiii

[@irinachakurova1059]

,👍👍👍👍👍👍🌟🌟🌟🌟🌟💯💯💯💯

[@MansiSoni-ve1nn]

Is this helpful to reduce thighs fat pls reply me

[@mayamaya3381]

🥰

[@dyllasouza4380]

Como chama esse exercício?

[@นฤมลเนินทอง]

ทำแล้วมีคนมองเห็น​ยัง

[@sujanipathmalatha8191]

👍👏👏👏👏✴️👌☀️✴️

[@sheilareid5656]

Whats the name of instructor?

[@bonny9454]

👍👍👍🔥🔥💪💪🤗😁👍👍🌹🌹🌹❣️❣️❣️🙏

[@odineiadahora5004]

Muito

[@naurinscastle2395]

How much calories will burn if i continue this aerobics for whole 35 minutes? Can anybody tell? Do u have any idea?

[@ZumbaClass]

Burn 400 - 500 calories

[@jessiezhu9127]

No way to 400

[@ВалерийВаланчус]

Я так не умею . Научите меня , милые танцующие попки !

[@ayuanggraini7271]

0jj9N

[@AnaJulia-in2ve]

👎👎👎👎👎👎😆🤣👋

[@liukkoalfaro]

I just completed this great workout! Thank you!