I really like this kind of Zumba twice a day one in the morning one in the afternoon before i was 69 kilos now i am 54 kilos and i am 70 years old feeling fit and young thank you 🙏
The teacher/coach is really good, she keeps smiling during the video .. This is the best aerobic ever, she encourages me to play, 💋💋 Love her 🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸
So I checked some of this trainer video and her music is sooooo good and the exercise is great for toning upper body and losing calories. Please add more of her classes. The music alone makes me want to move my body. Also, don't worry about how much calories you're burning, as long are your sweating, not stressing out and eating healthy you'll eventually loose inches
Yasss day one completed✅ I’ll come back in a week and tell ya my results. It was actually fun doing this. I’m sweating a lot right now. Day2 completed ✅ my arms are sour I’m back after a week haven’t seen great change yet also not disappointed because it’s only been a week and you can’t get great results like that so fast. One change I’ve seen is my lower belly it’s getting smaller. Definitely will keep going and update you guys in a week again 😘. ✅ Last week I’m backkkkkkkkkkk i didn’t see dramatic change but as week went on this Workout got easier and easier. Everyone’s body is different so you may get results like in 2 months thank y’all for following me on my journey hope this helped.
I love it it always help me too recover and guy's you all are awesome 👍👍❤️❤️❤️❤️ love you all and thanks to all it helps me to maintain my weight I also 2,3 kg in a week Thank you so much We respect you a lot 😘😘🥰🥰😍😍
@@ZumbaClass Thank you girls for making this wonderful videos.. I have no words to say how much I'm v happy with yours amazing life changing videos 😍 Thanks a lot again and again....
Tengo 1 semana haciendo esté ejercicio tan maravilloso! Me encanta y me hace sudar muchísimo, hice un reto con mi mamá... A si que les notificaré cada mes cuánto me ah servido, de ante mano amó a la súper maestra de aeróbic ♥️
I loved this workout..I didn't feel like working out today..saw this notification.. thought I'll just do it for 10minutes and stop..but I finished the whole thing..woohoo..thanks so much
La verdad lo recomiendo llevo haciendo hace tres semana , los primeros días duele, y cansa como que n podes respirar pero después pasa y te acostumbras , funciona muy muy bien me súper súper me encanto 💖💘💘💘💘💘 si se puede chicas !!!
@@jessicaleto1747 Comecei faz uma semana, adquiri uma borda de panetone no lugar da cintura 😅, volto despois ( de verdade!) Pra contar se perdi medidas 🥰
Estos ejercicios son geniales, los estoy haciendo desde principio de año, y me han ayudado a disminuir la cintura los rollitos de la espalda. Súper recomendados..
I am from indonesia,tiap hari senam zumba ini ddlm kamar,smbil dplototi suami smbl rebahan hehehe(kasih semangat,biar sehat,katany)biar seksi kyk instrukturny,,,,caayyooo
Yo hice estos ejercicios en octubre del año pasado y baje casi 3 tallas en 2 meses ,tomando 3 litros de agua,mi cintira se achico ,,brazos piernas duritas hoy comienzo de nuevo ahora,no paro hasta cumplir mi meta,animense😘
i love this zumba class ..and also the teacher.....other vedios please......almost 2 months ...doing this zumba ...twice a day ...i love the result...promise
I'm not a big fan of Zumba-- But my girl is FIRE! The music is fun! The dance moves are simple yet effective! It's an all around good time! I love your UA-cam videos-- rock on ladies!
I really like this dance. But I cant do it well right now coz im just starting exercise at the beginning, its so hard for me to shake belly and all...ha ha lol..
hi Zumba class I am Philippines every morning I follow your workout dance. very nice and thank you so much. because your workout dance my health is good and God bless you all.
1st of all,i wanna say thank you..i am teary eyed while typing this.i lost 10kg doin this for 3months💪🏽❣thank you so much ladies.i wanna ask by the way,what nationality are you. You're all pretty
@@shawetan every Wednesday..Thursday...Friday....Saturday and Sunday....I lost one bra size upper over all.... I lost a lot o bell fat also...well I was never a fat person.. I had a punch which is gone ... I lost 8 lbs and I'm back ti a size I love...I know I mentioned I started your classes since the pandemic. My mistake...I started in April 2021 and I'm amazed at the results and I'm not stopping there...because I love looking at my self in the mirror now. No fat tummy and my boobs and much more attractive to look at...so I'm looking forward to work out with you guys in the morning please God..thank again for the great job...i have more self confidence now
@@shawetan you should its really great...plus I never went on any diet...and it's the first exercise I'm doing where I even seeing plenty improvement on my bust line . .wich I never though was possible I was really blown away with that and impressed...so that was my motivation to continue....my upper body was always my target....I was never satisfied with all the results from my previous course.....but these classes really did the job...
Super...... Mam..... I do it...my wait 78.... 2weeks after 74.....i really appreciate you.... Food control.... Rice avoid.... Chappathi.... Vegetables..... And water daily 2 or 4 bottle....and lemon juices.... And fruits....... Super......
OMG IT'S BEEN A MONTH SINCE I DID THIS CONSISTENTLY MY TUMMY IS NOT YET FLAT BUT I SAW THE CHANGES...I CAN NOW DO TUCK IN AND WEAR CROP TOP HUHU THANK YOU
Não,porque estou acostumada a fazer as aulas,quando comecei a fazer sentia muita dor no abdômen,fazia de vez em quando,mas o corpo vai acostumando com o exercício,porque trabalha nos músculo do abdômen,estou me sentindo muito bem,meu abdômen estava muito flácido,agora diminui e esta firme ,procuro fazer todo dia. Bom treino pra vocês,nao desiste,seja persistente que vai conseguir,
@@mairalouise5358 então tou fazendo todo dia mais continuo sentido principalmente quando fica na parte q dança pro lado e pro outro pra trabalhar o quadril aí começou a sertir e nem consigo pula pq dói mais tomara q seja costume pq comecei recentemente
I am going to try this too with the 22 minute one. I have been doing the 22 minute and just found this today, , This is really been helpful with not being able to go the gym!
AAAA!!! PERO EN TIK TOK SE VEN BIEN FÁCILES Y AHORA ESTOY QUÉ NO PUEDO NI RESPIRAR , PERO VAMOS QUE SI SE PUEDE. 😅😅
JAJAJAJAJAJA literal
Jaja jaja yo también viene de tiktok y dije pero es fácil hace un par de días que lo hago y no puedo ni respirar
hahaha si eta fácil no mms
Jajajaja en verdad parece fácil, pero dudas a morir, me encantó!
Son Buenos, yo ya los comencé a hacer! Se suda y la verdad me encantan!
I really like this kind of Zumba twice a day one in the morning one in the afternoon before i was 69 kilos now i am 54 kilos and i am 70 years old feeling fit and young thank you 🙏
Amazing zumba
Kitne month mai
@@khushijain5488 3months lagta hain bohot achhea sea karna hai
Great
Woww great ❤❤
Súper eh visto mucho cambio en mi cintura gracias ZUMBA CLASS desde Guatemala
The teacher/coach is really good, she keeps smiling during the video .. This is the best aerobic ever, she encourages me to play, 💋💋 Love her 🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸
Thank you for watching😘😘😘💐💐💐👏👏👏🥰🥰🥰🥰
Excelente rutinas, felicitaciones
Tried it too but I can't finish the whole coz I started with the ist 22min.. The arms is a killer too. ❤️
So I checked some of this trainer video and her music is sooooo good and the exercise is great for toning upper body and losing calories. Please add more of her classes. The music alone makes me want to move my body. Also, don't worry about how much calories you're burning, as long are your sweating, not stressing out and eating healthy you'll eventually loose inches
12 MINUTES of this is a good start, I'm tire and I feel everything. My stomach is on fire. Love it.
Uau show
Top
Boa noite
@@marciagaspar4077 Thank you for watching💖💖💖💖💖😉😉😉
Bom dia
❤
❤
Day 1 I also couldn't finish. Exercise is constantly challenging the body. Glad you love it
Padrisimo !! Todo : , música , rutina y ambientación .. felicidades 🎊 desde Mexico
Thank you👍👍👍💖💖💖
Me gusta mucho la música de inicio, alguien sabe que nombre tiene para buscarlo gracias
Yasss day one completed✅ I’ll come back in a week and tell ya my results. It was actually fun doing this. I’m sweating a lot right now. Day2 completed ✅ my arms are sour I’m back after a week haven’t seen great change yet also not disappointed because it’s only been a week and you can’t get great results like that so fast. One change I’ve seen is my lower belly it’s getting smaller. Definitely will keep going and update you guys in a week again 😘. ✅ Last week I’m backkkkkkkkkkk i didn’t see dramatic change but as week went on this Workout got easier and easier. Everyone’s body is different so you may get results like in 2 months thank y’all for following me on my journey hope this helped.
❤️❤️🌹🌹
Hi I was wondering have u seen any other changes?
Süper bir zumba sayesinde 9 kilo verdim teşekur ederim
I love it it always help me too recover and guy's you all are awesome 👍👍❤️❤️❤️❤️ love you all and thanks to all it helps me to maintain my weight I also 2,3 kg in a week Thank you so much
We respect you a lot 😘😘🥰🥰😍😍
Only by doing zumba in this corona pandemic I lost 11 kgs thank you zumba class channel I'm very happy...😍😍😍
Great, congratulations!👍🏻👍🏻👍🏻👏🏻👏🏻
@@ZumbaClass Thank you girls for making this wonderful videos.. I have no words to say how much I'm v happy with yours amazing life changing videos 😍 Thanks a lot again and again....
it helps me a lot very helpful for those who wants to loose weight and be physically fit.
Me encanta esta rutina ya perdí mucho peso en 15 días, más q feliz 😊 recuperando mi figura 😍
En serio es buena esta rutina??? Me da miedo hacerla 😞
@@milsgrosjaquelinegarciator1451 x q miedo?, si solo es como. Bailar no hya de q preocuparse, además te diviertes.
Tekkelimeyle harikasınız hocam sayenizde 35 kilo verdim 🥰👍🤗
I just do also now, thanks for sharing 😌🙏
No se pero sólo me gusta la clase con Linh, xq las otras trailers parecen locas.
Gracias Linh
Tengo 1 semana haciendo esté ejercicio tan maravilloso! Me encanta y me hace sudar muchísimo, hice un reto con mi mamá... A si que les notificaré cada mes cuánto me ah servido, de ante mano amó a la súper maestra de aeróbic ♥️
Genial, felicidades! Deseo que tengas un buen cuerpo sano. Notificarme sus resultados después del período de entrenamiento de 1-3 meses💖💖😘😘😘
Como te a idoo??
Como te a ido amiga
Cómo te fue?
Carla Quispe no creo que te conteste siempre dicen que van a decir como les y no lo hacen
👏👍👌 bravo chicas , muy buenos ejercicios , muy efectivos . ¡ Felicidades !
Así es , desde México .
😘😘😘😘
This is my day one im gonna do this for a week and try to see results
It's been a week, how was it?
Update?
I loved this workout..I didn't feel like working out today..saw this notification.. thought I'll just do it for 10minutes and stop..but I finished the whole thing..woohoo..thanks so much
La verdad lo recomiendo llevo haciendo hace tres semana , los primeros días duele, y cansa como que n podes respirar pero después pasa y te acostumbras , funciona muy muy bien me súper súper me encanto 💖💘💘💘💘💘 si se puede chicas !!!
A mí lo que me pasa es cuando hago me duele mucho la panza y la costilla
MENINAS!! Vocês são de mas.... amo todas as aulas de vocês é já emagreci nessa quarentena 😍❤🥰
Ótimo, parabéns! Desejo que você tenha um bom corpo saudável💖💖💖💖
@@ZumbaClass obrigada por responder amo muito suas aulas ❤
Emagrece mesmo??? Estou curiosa pra tentar
@@jessicaleto1747 Comecei faz uma semana, adquiri uma borda de panetone no lugar da cintura 😅, volto despois ( de verdade!) Pra contar se perdi medidas 🥰
@@jessicaleto1747 sim
Thank you so much zumba girls
😍😍😍💕
@@ZumbaClassэээ
Огромное спасибо за эту тренировку,быстро,эффективно,весело!!!👍🤩💃
Estos ejercicios son geniales, los estoy haciendo desde principio de año, y me han ayudado a disminuir la cintura los rollitos de la espalda. Súper recomendados..
todos los dias entrenas? dime como haces uu
My mom loves this aerobic workout. It's so effective and cool. Thanks for sharing this workout. 🙌
QBiin m p⁰⁰
I love your work out 🥰🥰🥰
I woke up today, stiff and painful in my shoulders. After this workout I feel so much better. Thank you for this
Hundreds of zumba video to choose but I pick this one because of the music, It gives me more energy and confidence to dance!
Great, congratulations! Wish you have a nice healthy body💐💐💐💐
Hey Zumba Class! Please bring back the longer 22 minute video! Thanks... we're missing them.
I am from indonesia,tiap hari senam zumba ini ddlm kamar,smbil dplototi suami smbl rebahan hehehe(kasih semangat,biar sehat,katany)biar seksi kyk instrukturny,,,,caayyooo
Thank you for watching💖💖💖💖💖😉😉😉👌👍
Hihihiiiiiikk
😊😊😊😊😊
😊ёёёёёёёёёёёё😊😊😊ёёй
Gracias mis amigas soy una alumna más entro todos los día a mis clases de aeróbico son un geniales gracias gracias gracias bendiciones
Quien está aquí por estar viendo los videos de TickTock
Yop😂😂😂
🍀🤭💖🇧🇷
Yooo.jajaja
Yop😁😂
Eu
Gostei muito dos exercícios ,vou colonar na rotina de treinos hahaha!!! Muito obrigado
🥰🥰🥰🥰
Bikin badan selalu seha💪
Gracias, sois geniales, tengo 61 años y estoy feliz con vuestro gim, un saludo desde Valencia España
Yo hice estos ejercicios en octubre del año pasado y baje casi 3 tallas en 2 meses ,tomando 3 litros de agua,mi cintira se achico ,,brazos piernas duritas hoy comienzo de nuevo ahora,no paro hasta cumplir mi meta,animense😘
🌸🌺🌹🌸🌺💃
Solo este viedo así y no asía dieta solo 15 minutos o otros viedo
Hola, que tiempo realizas los ejercicios? Voy comenzando con la rutina de 22 minutos, y solo hago esa...
Ito na Yung Kasama ko tuwing umaga at hapon at Gabi grabi pawis ko try nyo guys sulit Toh
This is the best and easily can do.I love this exercise .Thank y'all
i love this zumba class ..and also the teacher.....other vedios please......almost 2 months ...doing this zumba ...twice a day ...i love the result...promise
Great, congratulations! Wish you have a nice healthy body❤️❤️❤️❤️
@@ZumbaClass what is the time for doing this please let me know
I'm not a big fan of Zumba-- But my girl is FIRE! The music is fun! The dance moves are simple yet effective! It's an all around good time! I love your UA-cam videos-- rock on ladies!
buscaba otro nivel y lo encontré....muchas gracias, ahora soy seguidora...que bueno empezar el día con energía💪🤗🥰
Alright ladies this guy is off the chain yeah I was going to have to step your game up I love the videos
I really like this dance. But I cant do it well right now coz im just starting exercise at the beginning, its so hard for me to shake belly and all...ha ha lol..
Perfect Zumba saakin Ang ganito more video please
Les aseguro que de verdad estos ejercicios si dan RESULTADOS!, y no demoran mucho! ME SORPRENDE🙀
acabo de empenzar hoy haciendo estos typos de ejercicios, como cuanto te tomo para que salieran resutaldos???
This aerobic dance is best for daily workout,thanku for making this video.....it's really amazing
Lovely So Good
Love it the instructor,. It really works it for me,. Zumba is life 🤩
This is very simple exercise to reduce bellyfat🤩
Nice👌
Thank you for watching💖💖💖💖💖😘😘😘
बहुत बहुत धन्यवाद ❤❤❤❤❤❤
I love this dance I just had a baby and trying drop some weight! :)
Great, congratulations! You share your results so people have motivation to practice ^^
Congratulations
Merci, je vais faire du Aerobic .
hi Zumba class I am Philippines every morning I follow your workout dance. very nice and thank you so much. because your workout dance my health is good and God bless you all.
Hi am from Nepal
I like this zumba class.
1st of all,i wanna say thank you..i am teary eyed while typing this.i lost 10kg doin this for 3months💪🏽❣thank you so much ladies.i wanna ask by the way,what nationality are you. You're all pretty
Great, congratulations! I am Vietnamese💖💖💖
I soooo love them too..
You are legends I love this zumba class I do this everyday
I love this n I did it everytime now see some changes
this exersise is very important from the healthy body
♥️♥️♥️♥️♥️👍👍👍👍👏👏👏Great music and great video ♥️♥️♥️ Thank you girls, you are wonderful 👏👏👏👏
Thank you for watching! 💐💐💐👏🏻👏🏻👏🏻👏🏻😍😍😍
맬 영상보면서 운동해요!
이런영상 올려주심 감사드립니다 #^
Me encanta llevo ya un mes y veo mejor resultados que la zumba al principio era difícil pero me encantó los resultados Gracias
¹
1
Q¹
Q1q
운전할때 운동할때 너무 좋아요~~ 살이 제발빠지길~~
I just saw this video, I'm a beginner and I love it....I subscribed to it! thank you!
Great, congratulations! Wish you have a nice healthy body❤️❤️❤️
this exercise is very good I feel sweating after doing this exercise
I'm from Indonesia
Setiap pagi dan sore selalu lakukan zumba ini dan hasilnya perut semakin mengecil
Hebat, selamat! Seandainya Anda memiliki tubuh sehat yang baik💖💖💖💖💖😉😉😉
Sama dong q juga lakukan zumba ne
Best zumba ever...best results in all my exercising years
How often you do and how much you lost?
@@shawetan every Wednesday..Thursday...Friday....Saturday and Sunday....I lost one bra size upper over all.... I lost a lot o bell fat also...well I was never a fat person.. I had a punch which is gone ... I lost 8 lbs and I'm back ti a size I love...I know I mentioned I started your classes since the pandemic. My mistake...I started in April 2021 and I'm amazed at the results and I'm not stopping there...because I love looking at my self in the mirror now. No fat tummy and my boobs and much more attractive to look at...so I'm looking forward to work out with you guys in the morning please God..thank again for the great job...i have more self confidence now
@@shawetan and the amazing thing about this I was not on any diet..
@@nadialutchman699 wow that’s amazing yeah losing belly fat is hard. Thanks a lot for encouraging me. I will start this workout.
@@shawetan you should its really great...plus I never went on any diet...and it's the first exercise I'm doing where I even seeing plenty improvement on my bust line . .wich I never though was possible I was really blown away with that and impressed...so that was my motivation to continue....my upper body was always my target....I was never satisfied with all the results from my previous course.....but these classes really did the job...
Me gustan estos ejercicios muy buenos.
My best work out buddies and very effective too
I love this zumba dance...
💐💐💐👏👏👏
Super...... Mam..... I do it...my wait 78.... 2weeks after 74.....i really appreciate you.... Food control.... Rice avoid.... Chappathi.... Vegetables..... And water daily 2 or 4 bottle....and lemon juices.... And fruits....... Super......
Great, congratulations! Wish you have a nice healthy body ❤️❤️❤️🌹🌹🌹🌹
@@ZumbaClass thank you mam.... 1 hour workout daily..... Your video super..... Love u mam... My name kala...
wow, this is the most amazing coach
Thank you for watching💖💖😘😘😘
muy buena entrenadora......felicitaciones......y todas hacen buen ejercicio... felicitaciones
I like this zumba dance 💞💞💞
Thank you for watching ❤️❤️❤️❤️👏👏👏😍
G
Okay
@@ZumbaClass a@@@@
سلام انا من الجزائر شكر المزيد من الفيديوات 😅😅😅،🙋🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿
From zimbabwe.loving this big tym thank you
Thank you for watching❤️❤️❤️❤️❤️😘😘👏👏👏
I’m sri lanka. Amazing sumba classes and thank you for the this videos ❤️💪
😍😍💕💕
Amei... Muito bom mesmo... Melhor treino dos últimos tempos. ♥️😍👏👏👏
Thank you for watching! ❤️❤️❤️🤗🤗🤗🤗🤗 😍😍😍
Ótimo ,super indico!
like si no esntendistes nada :v
Love your Zumba dance workout
Hi... Am from India... I like tis class🥰the coach z very inspiring me... 😍
Thank you for watching🤗🤗🤗❤️❤️❤️❤️
I love you Zumba dance /Zumba class.
I like this
Me encantan , hace un mes q empecé y ya noto los cambios 💕💕
It felt good after this workout nice and swety😊😊
I'm from New Zealand. Did this today loved it and have now subscribed thanks Ladies!
Thank you for watching💖💖💖💖💖😘😘😘
Every step is totally complete
Great, congratulations! Wish you have a nice healthy body. Notify me of your results after the training period of 1-3 months😗😗❤❤❤
OMG IT'S BEEN A MONTH SINCE I DID THIS CONSISTENTLY MY TUMMY IS NOT YET FLAT BUT I SAW THE CHANGES...I CAN NOW DO TUCK IN AND WEAR CROP TOP HUHU THANK YOU
Hvala vam puno djevojke💕💕💕💕
Good job ladies!! Thank you!!
Thank you for watching❤️❤️❤️👍🏼👍🏼👍🏼😍😍😍
Nice one zumba...
Estou adorando fazer as aulas que vocês fazem,parabéns pelo empenho , já estou vendo resultados no meu abdômen 😘
Ótimo, parabéns! Desejo que você tenha um bom corpo saudável😘😘👏👏👏
Você sente dor um poço abaixo do peito eu sinto aaaaa
@@VanessaSilva-es4vrNão
Não,porque estou acostumada a fazer as aulas,quando comecei a fazer sentia muita dor no abdômen,fazia de vez em quando,mas o corpo vai acostumando com o exercício,porque trabalha nos músculo do abdômen,estou me sentindo muito bem,meu abdômen estava muito flácido,agora diminui e esta firme ,procuro fazer todo dia.
Bom treino pra vocês,nao desiste,seja persistente que vai conseguir,
@@mairalouise5358 então tou fazendo todo dia mais continuo sentido principalmente quando fica na parte q dança pro lado e pro outro pra trabalhar o quadril aí começou a sertir e nem consigo pula pq dói mais tomara q seja costume pq comecei recentemente
I like this zumba dance
Muito bom estou perdendo muito peso com esse exercício top 😘
So great zumba
Excelente tengo poco q lo encontre me hace sudar y ejercitar partes q estan estancados y soy deguidora ya 👍🙏👏
Genial, felicidades! Deseo que tengas un buen cuerpo sano. Notificarme sus resultados después del período de entrenamiento de 1-3 meses💖💖💖💖
Tody is my first day of this Zumba class....I want to lose 5 kg.
Thanks we love 💘 ❤ you
👄❤️😘💓💋💖
Керемет! Нәтиже тез
Love this workout, a quick burst! I combine this with the other 22 mins workout and I feel so good, energised and shedding that belly fat😁👍
Great, congratulations! Wish you have a nice healthy body😘😘😘😘💙❤️💚
I am going to try this too with the 22 minute one. I have been doing the 22 minute and just found this today, ,
This is really been helpful with not being able to go the gym!
Very nice. Very good trainer. I love it
Acabo de encontrar este video y me encanto la entrenadora es excelente me puede dar su nombre para seguirla en mas videos
👍🏼👍🏼👍🏼😍😍😍