BAKIT LUMALALA ANG DIABETES KAHIT MAY GAMOT?

Printable #JGCRojoFoodList here:
wellnessbygracemd.com/printab...
Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
Videos in UA-cam and in this page are FREE. For a more structured learning and premium contents, you may get access from / lcfmasterclassbyjgcrojomd
Official Accounts:
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Stay Low Carb, stay SAFE.
Thank you and God bless.
#LowCarb #Fasting #DietDoktora #LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Proteins #HealthyFats

[@user-zr2mp2zw7z]

Watching from California❤

[@drjosephinegracerojotan]

Hello there!

[@mariabrice1659]

Watching from Australia 🇦🇺
Thank you Doc for sharing your Video 🙏🙏🙏

[@drjosephinegracerojotan]

So nice of you

[@manuel292]

Hello Doc Josephine Watching Ottawa Canada 🇨🇦 From Ilocos Sur…..

[@drjosephinegracerojotan]

Hello there

[@shirleyespiritu3488]

inspiring discussion and God bless 🥰

[@MrJustMe316]

First time watching this video...very detailed and so informative for its truthfulness and deliberation. Thank you so much for sharing.

[@user-so6xo3dl6c]

Im a diabetic
My sugar blood lowered dahil kumakain lang ako ng gulay at fish and some fruits and water

[@drjosephinegracerojotan]

That's good to hear. Hope you can minimize your fruit intake

[@monkeyluffy1010]

Salamat doc

[@ChamPion-gu3jd]

Well explained Dr. salamat po❤

[@drjosephinegracerojotan]

Glad it was helpful!

[@wilfredapajo5392]

What I like about you doc is you really emphasised on everything that you say the bad and the worst possible food that we take to our body. You are not selfish person and you are honest on what you do❤️What we see from you is really proven that it works 👍😘Thank you for ur knowledge on good health and well-being 😘much appreciated po doc❤️🧡

[@drjosephinegracerojotan]

Maraming salamat din po! :)

[@gloriacatalasan2591]

Thanks for sharing

[@drjosephinegracerojotan]

My pleasure

[@wilmadelrosario7934]

Thanks for your info doc ,god bless u po

[@drjosephinegracerojotan]

God bless din po

[@AlejandroMarasigan-fv9lg]

Thank you doc for the info

[@drjosephinegracerojotan]

Welcome po

[@edong2580]

Thanks Po sa info more info on foods to eat

[@drjosephinegracerojotan]

Thank you! :)

[@manolomiranda5470]

Thanks doc for the information watching from Philadelphia Pa.USA

[@drjosephinegracerojotan]

Hello there

[@anniejaylo5897]

Thank you so much doc to your tips....

[@drjosephinegracerojotan]

Welcome :)

[@helensitjar6764]

Salamat doc malaking tulong ka sa aming mga may matatas na blood sugar god bless u doc

[@drjosephinegracerojotan]

Welcome po

[@lindalabrador1751]

Salamat Doc.

[@drjosephinegracerojotan]

Welcome po!

[@ramseyo7]

ganda talaga ni dok grace. salamat dok sa info

[@drjosephinegracerojotan]

Thank you po!

[@joeyg2575]

Thank you Doc.

[@drjosephinegracerojotan]

Welcome po

[@carmencitafortun7534]

Thank you Doc

[@drjosephinegracerojotan]

Welcome!

[@ninadalacruz8214]

Thanks you Doc good information God bless you watching forLondon

[@drjosephinegracerojotan]

You are very welcome

[@carmelitasison90]

Thank you ma'am for your advice ! I try it Godbless ma!am

[@drjosephinegracerojotan]

You are welcome 😊

[@llendrosilvallana3054]

Thank you dok❤

[@drjosephinegracerojotan]

Welcome po

[@aminanarvaez7472]

Thank you dra for the idea

[@drjosephinegracerojotan]

Most welcome 😊

[@ghieslifeandadventure720]

The best video for me so far . Doctor

[@drjosephinegracerojotan]

Thank you

[@rolandoaguilar6525]

thank you po doc. for presedent po.

[@drjosephinegracerojotan]

welcome po

[@lyzenjoyestember4998]

Ganda nyo po Doc.God bless you sa vacation nyo po.take care.

[@drjosephinegracerojotan]

Thank you! :)

[@RolandoRoca-xt7cw]

Thank you Doc watching from Milan Italy

[@drjosephinegracerojotan]

Hello there :)

[@melvinpito9506]

🎉thank you Doc.

[@drjosephinegracerojotan]

Welcome po

[@dantegajo511]

Dra. Thank you for the complete information regarding diabetes.

[@drjosephinegracerojotan]

Welcome po

[@princesselias7607]

God bless you dra.🙏❤

[@drjosephinegracerojotan]

Thank you po

[@tisaybellen1819]

Thank you Doc for a good information take care and and Godbless💖

[@drjosephinegracerojotan]

Welcome po

[@emmadecano9334]

Thank you doc

[@drjosephinegracerojotan]

Welcome

[@elisaditablan9680]

Salamat Po doktor...

[@drjosephinegracerojotan]

Welcome po

[@albertonavarro369]

Salamat Doc Sa info..

[@drjosephinegracerojotan]

Always welcome!

[@joaquinamellylim7794]

Thanks !

[@drjosephinegracerojotan]

Welcome!

[@joaquinamellylim7794]

Thanks Doc

[@drjosephinegracerojotan]

Welcome

[@user-iv5op6og7p]

Thank you doc grace naliwanagan ako.

[@basiclearningwitht.fooyeen7725]

Thank you doc for this very emphasized information ❤

[@drjosephinegracerojotan]

Glad it was helpful!

[@memeethan_22]

Thanks for the wisdom doc..

[@drjosephinegracerojotan]

Welcome po

[@mikkabautista1698]

ty doc for the info...God bless po🙏

[@edgaroligario9277]

Ang sweet naman ni doc mag advise salamat doc sa information❤❤❤

[@drjosephinegracerojotan]

Thank you

[@corazonromy]

Thanks doc❤❤❤❤❤

[@drjosephinegracerojotan]

Always welcome po

[@jonathanconde2056]

Salamat po doc sa payo nyo,,❤

[@drjosephinegracerojotan]

Welcome po

[@jennygabato2492]

Thanks Doc for sharing ideas about diabetes what foods to be intake and not to be intake.

[@drjosephinegracerojotan]

Always welcome po

[@masterlisterm.9181]

Thanks, doc! This is very informative and very straightforward information.

[@drjosephinegracerojotan]

Welcome po

[@masterlisterm.9181]

@@drjosephinegracerojotan hi Doc. I hope you can make a content regarding the control of bad cholesterol, LDL and creatinine. I don’t know if this is part of the scope of your content creation.

[@epifaniaanzano1668]

Thank you Doc for the information . Ill try to follow your lectures . Doc Rojo . God bless! 🙏❤️🙏❤️🙏😇🌷🙏11-2-2023

[@drjosephinegracerojotan]

God bless, too!

[@teresitaroshop7642]

Thank you so much po maam! watching fromGermany ❤

[@drjosephinegracerojotan]

You're welcome 😊

[@natsarguil6377]

Thank you so much doc for the info❤❤❤

[@drjosephinegracerojotan]

My pleasure!

[@emanmoral]

Dr. Jo, thank you for being persistent in educating the world. Viewing it here in Sydney.

[@drjosephinegracerojotan]

Hello there :)

[@ramseyo7]

salamat dok

[@drjosephinegracerojotan]

You're so welcome!

[@marychan7550]

Salamat po Doc

[@drjosephinegracerojotan]

Welcome po

[@user-gx7td9mm9g]

Im a new subscribers doc..thank you very informative

[@drjosephinegracerojotan]

Hello there!

[@apolinarialacap9880]

Thank you po

[@drjosephinegracerojotan]

Welcome po

[@Minerva685]

Thankful to have you doc 🙏😊❤❤❤❤😊

[@drjosephinegracerojotan]

Thank you

[@felitapulido5014]

much appreciated

[@drjosephinegracerojotan]

Thank you

[@corazonromy]

Beautiful k doc first time ko apanood upload mo thanks❤❤❤

[@drjosephinegracerojotan]

Thanks you po

[@user-en8nk5po4b]

Thank u doc very informative , im a type 2 diabetc just started my first month glucose control and im so very thankful with your information i do really rely on google i keep on eating brown rice thinking it will not spike my glucose but i was not aware with the amount in consuming.

[@drjosephinegracerojotan]

Welcome :)

[@lorenzoaberilla1090]

God bless

[@drjosephinegracerojotan]

God bless too!

[@user-fc6ky9kj6u]

Wow ❤❤❤ I love you doc

[@drjosephinegracerojotan]

Thank you

[@joeyg2575]

Beautiful.

[@drjosephinegracerojotan]

Thank you

[@lucreciaaquino3442]

Tnk you Doc

[@drjosephinegracerojotan]

Welcome po

[@shaejella]

Super pretty po🥰🥰🥰🥰 Thank you for being one of my inspiration Doc🥰💚❤️💙 super proven and tested si lowcarb tlga..Lalo na for PCOS..supporting to spread the good news yes PCOS and diabetes and more are REVERSABLE‼️💪

[@drjosephinegracerojotan]

aaaww thank you! :)

[@leovycomia6488]

Thnks po Dra.sa very informative video nyo lv it my mttutuhan ka talaga .God Bless po ! !❤

[@drjosephinegracerojotan]

God bless din po

[@user-pm6kb8zl2f]

Doc thank you very very much ❤❤❤❤31 Years old Po Ako first time tumaas BP ko 155/95 .Kya nag hanap Ako Ng mga video sa yt panu baba ung BP ko at ikaw Po ung napanood ko sinonud ko lng ung no rice no sugar no starchy food.and the same time exercise. 87kg Ako dati doc after 2 months I lose 10kg. And BP ko 120/80 na .thank you talaga doc❤❤❤❤🙏🙏🙏🙏sa simula Mahirap e let go ung rice at mga tinapay pwo pag nasanay kna .Ang sarap sa pakiramdam tipong Ang tagal ko magutom .kahit ulam lng kinakain ko . salamat Ng Marami doc .❤❤❤ DOC SANA MAPANSIN NYO PO PASASALAMAT KO❤❤

[@drjosephinegracerojotan]

Wow! Congratulations!! So great to know that! God bless you!

[@omelzablan1990]

Ganda niyo po.❤

[@drjosephinegracerojotan]

Salamat po

[@user-mg6fu6uh8d]

Thanks enfo mam god bless

[@drjosephinegracerojotan]

Welcome :)

[@ChedBG]

Thanks Doc.. stay low carb here.

[@drjosephinegracerojotan]

Yes :) Stay safe!

[@georgeperalta5059]

Hello Doc good morning sana in pure tagalog ang wika natin para maintindihan ng mga taong Di.makaintindi ng English. Thank you and.more power

[@drjosephinegracerojotan]

Meron po tayong mga tagalog versions po

[@rdcruzvlogs2684]

New subscriber po dok

[@drjosephinegracerojotan]

Hello there! :)

[@Eivur]

True. I was on metformin for 2 years. 2000 mg per day. Nag weight management ako, lesser carbs. Minsan pag nagke crave ako ng rice kumakain ako ng half cup
Lang. ngayon, out na ako sa metformin, nag drop na din weight ko ng 20lbs. Disiplina ang susi para mareverse ang
Diabetes.

[@drjosephinegracerojotan]

That's good to hear po

[@user-gs1kb5lo6z]

Naku doc,thank you Soo much doc,it's a very imform very good to me doc,speach less me doc,Yan Yung hinahanap Kong lesson na since 2014 up to now thank you very n GODBLESS YOU

[@drjosephinegracerojotan]

God bless din po

[@ricardobornales4416]

Napaka galing mo pong mag explain very well detailed
God Bless po always❤🙏

[@jamesivanromen2457]

pano nyan halos wala na kakainin ung tao may diabetes ,kaya lalo manghihina

[@drjosephinegracerojotan]

God bless din po

[@drjosephinegracerojotan]

You can check our food list at jgrtanmd.com

[@delmenorca8856]

You're alluringly pretty!

[@drjosephinegracerojotan]

Thank you

[@Manfred-cf9rn]

New subscriber here Doc.🙏😊

[@drjosephinegracerojotan]

Hello there :)

[@felitapulido5014]

thanks doc im also a diabetic

[@drjosephinegracerojotan]

God bless on your journey

[@marydelleobedoza]

Good morning, can you share your menu.

[@drjosephinegracerojotan]

You can join this group for more LC menu facebook.com/groups/lifewithoutrice

[@pacitagayol531]

So beautiful 🥰❤️😘 i control my sugar po Doc Grace and always Stay in Low Carb po ako 🙏🙏🙏

[@drjosephinegracerojotan]

wow! great news po! :)

[@conradoligpit7933]

Thanks

[@leocarpio6976]

Doc diabetic ako taking insukin is it ok to take fish oil at evening prime rose

[@marelbeceos1150]

How about po with GERD na gusto mag low carb?

[@user-ro5es3pk1r]

Salamat Doc sa mga mahahalagang impormasyon. ❤

[@drjosephinegracerojotan]

You're very welcome!!

[@marlondeleon3509]

Ganda ni doc,subscribe aq now

[@drjosephinegracerojotan]

Thank you

[@liezlmalazarteejares6903]

Masyado pasikotsikot.. Direct to the point doc antok na kami..

[@drjosephinegracerojotan]

You may skip some parts of the video, thanks for watching!

[@anacitaprincipe5489]

Tama po doc Yan yong nangyayari sa asawa ko.

[@drjosephinegracerojotan]

Yes po

[@Maceres529]

my blood sugar is 6.5, is it Ok not to take medicine for this? since last year I stop eating sweet or hign in carbs foods & also stop drinking softdrinks etc. thanks for your reply Doc.

[@drjosephinegracerojotan]

Kindly have a proper consultation with a low carb doctor po

[@user-en8nk5po4b]

Now it makes me clear that ., it matters with the food intake it might not sugary on our taste bud but its only an xtension of sugar after we digest.

[@drjosephinegracerojotan]

Yes

[@lorenzoaberilla1090]

Thanks Doc avoid ko stocks of bread snd biscuits

[@drjosephinegracerojotan]

Yes :)
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Official Facebook Page:
facebook.com/josephinegracerojomd
30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT:
ua-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html

[@genarabacanaya9685]

Salamat Doc Im daibetic type 2

[@drjosephinegracerojotan]

Good luck on your healing po

[@jajingunicornnugget3704]

doc pwede mn daw ang kamote as long as you boil it 30min accdng to a ceryain american doctor magbaba mn daw gindex

[@NancyYu-dm4ut]

thank you doc now I'm eating cold rice everyday

[@drjosephinegracerojotan]

Oh hopefully you can minimize it eventually

[@AnneLipao]

Doc Grace may Tanong lng po ako Ano po b Ang magandang gamot sa Diabetes thank you po ❤

[@drjosephinegracerojotan]

Start doing low carb. We don't recommend any medications here just change in lifestyle and eating habits. :)

[@andreirueca9767]

Dra ano po ang dapat na pagkain para sa uric acid/ gout thank you poo

[@drjosephinegracerojotan]

You can check our food list at jgrtanmd.com

[@enriquemercado1788]

👏👏👏

[@drjosephinegracerojotan]

:)

[@lorenzoaberilla1090]

Yes itschemistry of starch and other carbo really transform into sugars. Thanks

[@drjosephinegracerojotan]

Yes they do! Thanks for watching!

[@Jeft21102]

Ang Ganda niyo po ma'am kamukha niyo po ung kababata ko na my crush sa akin dati 😅

[@drjosephinegracerojotan]

Thanks

[@dodong3788]

♥♥♥

[@drjosephinegracerojotan]

:)))

[@palmagordo1642]

How about root crops like camote, kmoteng kahoy, gabi, etc..are these safe foods for diabetics?

[@drjosephinegracerojotan]

They are all starchy and high in carb so no po. Check our food list at jgrtanmd.com

[@rodolforuizsarino198]

Doc Jo, meron bang Homa IR test sa clinic ninyo

[@drjosephinegracerojotan]

Wala po

[@RosieBeverlyPedrera-ur8mn]

Doc good afternoon doc ung singkamas kamote pwede ba kumain

[@drjosephinegracerojotan]

Singkamas should be taken in moderation. Kamote is not low carb po.

[@AbrahamBangasan]

Doc puwede ba ako uminom ng magnesium vitamins kahit nag keto diet ako? Thank you Dra.

[@drjosephinegracerojotan]

Pwede po

[@gianmeneses_vlog]

Doc pwedi po ba yong anlene powder sa diabetis? Thanks po

[@drjosephinegracerojotan]

No po

[@imeldasantiago2098]

Good morning doc. Bakit kung hibdi siya kumain ng sugar eh bumahaba u sugar niya tapos jsksin siya ng sugar?

[@drjosephinegracerojotan]

Could you repeat the question?