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Dr. Josephine Grace Rojo Tan
Philippines
Приєднався 15 лют 2013
ENT-Facial Plastic & Rhinoplasty Surgery
AKA The Diet Doktora
#LowCarb #Fasting #RootCauseMedicine
AKA The Diet Doktora
#LowCarb #Fasting #RootCauseMedicine
Відео
Breastfeeding Our 7-Month-Old Through Flights and Beyond #baby #breastfeeding
Переглядів 1,7 тис.5 місяців тому
Breastfeeding Our 7-Month-Old Through Flights and Beyond #baby #breastfeeding
Hot Pot after a Long Day in BGC | Low Carb Selections Available
Переглядів 4,7 тис.7 місяців тому
Hot Pot after a Long Day in BGC | Low Carb Selections Available
Eating tedious to cook low carb food is the best!
Переглядів 4,3 тис.9 місяців тому
Eating tedious to cook low carb food is the best!
Miss mo na ba ang Jolibee palabok sa Low Carb? Tara, let's eat! ☺️
Переглядів 13 тис.10 місяців тому
Miss mo na ba ang Jolibee palabok sa Low Carb? Tara, let's eat! ☺️
Dr. Josephine Grace Rojo Tan Book Signing + Meet & Greet 2024 | FULL COVERAGE
Переглядів 3,5 тис.10 місяців тому
Dr. Josephine Grace Rojo Tan Book Signing Meet & Greet 2024 | FULL COVERAGE
Testimonial Talk with Mrs. Lorie German #NLCD2023
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Testimonial Talk with Mrs. Lorie German #NLCD2023
LC Cooking & Pantry Hacks with Misis B, Dodong Gala & Mama Rosette #NLCD2023
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LC Cooking & Pantry Hacks with Misis B, Dodong Gala & Mama Rosette #NLCD2023
Beauty & Fitness in LCF by Worth The Grind Coaches Niño & Dan, Aileene & guests #NLCD2023
Переглядів 938Рік тому
Beauty & Fitness in LCF by Worth The Grind Coaches Niño & Dan, Aileene & guests #NLCD2023
Part 1: Fun LCF Journey with Anithings & Low Carb Real Talk Team #NLCD2023
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Part 1: Fun LCF Journey with Anithings & Low Carb Real Talk Team #NLCD2023
Official NLCD Partners: Sponsor's Hour #NLCD2023
Переглядів 590Рік тому
Official NLCD Partners: Sponsor's Hour #NLCD2023
Healing Journey: Marco Reyes, Cecilio Abad, Coach Ann #nlcd2023
Переглядів 2,5 тис.Рік тому
Healing Journey: Marco Reyes, Cecilio Abad, Coach Ann #nlcd2023
Burrp Low Carb Deli, Anithings &Low Carb Real Talk #NLCD2023
Переглядів 2 тис.Рік тому
Burrp Low Carb Deli, Anithings &Low Carb Real Talk #NLCD2023
Bappy's Interment Coverage for our Family & Friends
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Bappy's Interment Coverage for our Family & Friends
Eulogy for Bappy | Celebration of Life for our Dear Brother with Special Needs
Переглядів 2,8 тис.Рік тому
Eulogy for Bappy | Celebration of Life for our Dear Brother with Special Needs
Better Health through Low Carb & Fasting Lifestyle for Filipinos | Presented to LGU of Pikit
Переглядів 10 тис.Рік тому
Better Health through Low Carb & Fasting Lifestyle for Filipinos | Presented to LGU of Pikit
Birthday Week Vlog | First Weekly Vlog
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Birthday Week Vlog | First Weekly Vlog
Best Results of Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
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Best Results of Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
Expected Pain during Rhinoplasty Surgery | Rhinoplasty Q & A with Dr. Grace Tan
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Expected Pain during Rhinoplasty Surgery | Rhinoplasty Q & A with Dr. Grace Tan
Scars in #Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
Переглядів 2,8 тис.Рік тому
Scars in #Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
Rhinoplasty Recovery Period | Rhinoplasty Q & A with Dr. Grace Tan
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Rhinoplasty Recovery Period | Rhinoplasty Q & A with Dr. Grace Tan
How noticeable is the change after rhinoplasty? | Rhinoplasty Q & A with Dr. Grace Tan
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How noticeable is the change after rhinoplasty? | Rhinoplasty Q & A with Dr. Grace Tan
Croissant in Paris | First High Carb Pastry in 3 Years
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Croissant in Paris | First High Carb Pastry in 3 Years
Confusions on Saturated Fats, Cholesterol and Cardiovascular Disease | 3rd World Coconut Congress Ph
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Confusions on Saturated Fats, Cholesterol and Cardiovascular Disease | 3rd World Coconut Congress Ph
Fats is needed from the liver to male bile we already know that but it is the best to take good fats like OMEGA 3 FATTY ACIDS
Wow updated na doc. Unlike the other doctors here in philippines don't know abput this how to explain eat about gallstones pr tamad lang sila mag explain?
Anu po ung lowcarb?
sexy nyo po dra.😎👍
Thank you, Doc. 99% of doctors that suggests Keto couldn't give a direct answer to this question. I was worried as I am on Ketogenic diet and my urine is foamy, I don't have swelling or other symptoms. Thank you for answering. Subscribed 🙏
Glad to to be of help po
Hello dr.. gud pm pwede po ba mgtake ng fish oil during intermittent fasting ng 5pm to 9am please thankyou po sa sagot
Take it during your eating window
Doc my triglyceride level is so very high.... 853.1... Ang sarap Kumain sabi ko noon pero my hangganan Pala doc
Simula nung nag laboratory po ako 277 triglyceride tapos nag diet po ako ng 3 months naging 108 po Ang aking triglyceride level doc. Tapos nakampante na po akong Kumain naging 853 napo triglyceride January 14 2025 ako nagpa laboratory
Yes po
Huwag po maging kampante.
bsta ako sinunod ko lahat ang payo ni doc madamo gid na salamat doc at umayos lahat ng sumsakit sa katawan ko at ang sugar ko normal na ngayon
Glad to be of help po
Believe Ako dito sa Lowcarb maniwala Po kayo try nyo maganda sa kalusugan natin
Keep it up po
Yes na cotrol din po un sugar ko at ngayon nag papatuloy parn me sa LCIF
Keep it up po
So healthy baby.. Lablab baby Lowcarbs
Thank you po
Wowow❤🎉😂❤
:)))
Ang cute..very enjoy c baby Brie... Happy birthday baby,God bless 💕🙏😇
Thank you po! :)
So cute..baby lowcarbs..lablab.God bless ❤🙏
Thank you po! :)
Thank you doc. I will take these into consideration.
Please do!
Malaki na baby nu Doc
Thank you po! :)
Can't wait to say that to my self .Ako parin ba ito? Bakit pa Ako nagugutom? Bakit Hindi pa Ako Galit kapag Wala pang pag kain na naka handa...🙏🙏🙏
You can do it! :)
nescafe stix
Black one
How about sa papaya po Doc?
Hindi po low carb
I have noticed more bubbles in my urine after I switch to low carb diet. I was concerned and seen a doctor and my eGFR came out 120. I have been wondering why. This video explains exactly that. Never know ketone can cause foamy urine.
Glad to be of help
Doc, Godbless po for sharing about Low carb
Thank you po! :)
Pano mg pa member doc i have hypertension
Please send us a message here facebook.com/josephinegracerojotanmd/
Pwede paren po ba mag enroll kahit 1 year ago na po itong video? Salamat po
Send us a message here facebook.com/josephinegracerojotanmd/
Thanks God,i met you doc.very informative.
Glad to be of help po
Pwd pa po b bumaba ang 230
Possible po
Pwedi po ba sa may sakit sa puso ang mag lowcarb ksi puro karne kakainin
Pwede po basta with proper guidance
Doc paano if nasusuka na,sa pgkain ng karne?tpos bawal din s gulay.ano nlng po kakainin ko?
If walang medical condition, try to fast pag ganyan. Or switch to fish or seafood
Doc.buntis po ako.pwde prin b uminum ng gamot sa hb.at antacid kpg inatake sa sikmura?
That needs to be coordinated with your OB
Shared to my friend who is suffering now with diabetic
Hope it can help them
Love the conversation tnx for sharing 👍❤️
Thank you
salamat doc sa lahat ng turo mo po
Glad to be of help po
Maganda pala nito wagna kumain,hi nako lahat pangpa taas ng sugar
We are pro choice
Doc ung asawa q may sugat na ung dayabetes
Time to do clean low carb po
Good morning watching from London
Hi there :)
Ako po Doc. 23 year old po diabetic at high blood di ko na po alam gagawin ko po pinanghihinaan na po ako ng loob Sana po ay matulungan niyo po ako🥹
Start doing low carb with proper guidance
Thank you po doc
Welcome po
Yes is truly,absolutely true ,10 months na ko no rice,onting gulay lang kami,kasi carnivor kami mag asawa,no mentenance na sa blood sugar,blood pressure soo helful,stroke ko nalang ang waiting ko ma heal,n i know GOD WILL ALSO HEALED ME,GODBLESS DOC GRACE WE LOVE YOU
Glad to be of help po
doc bago lang po ako sa channel niyo and gusto ko din po magstart ng keto diet ask ko lang po kung ilan protein po ang need ko itake sa isang araw?87 kilos po ako salamat po.
.75grams of protein for kilo weight po ng person. search kalang po ng foods high in protein mostly eggs and meats ang advice. chicken breast highest protein content sa part ng chicken. make sure to get enough protein para di madaling magutom and maglagas ang hair. you still need to take some supplements or vitamins para sure lang po. I did this before getting pregnant kasi but I had to stop during breastfeeding sobranh lumobo ako kasi naging pabaya eating junks.hehe now pwede pala mag lc kahit breastfeeding. I just saw this kasi yesterday
Good job :)
Watch this also ua-cam.com/video/SieOmr-UGL0/v-deo.html
Doc stage 1 ckd ako.gusto kung mag lowcarb pero bawal ang mataas na protein pag may ckd.anong gawin ko?
Pure Keto ;)
Hindi po ako magsasawang magpasalamat sa iyo Doc Grace❤ sa lowcarb advocacy nio,natulungan kami sa aming mga health problem
Glad to be of help po
Busy bee cutie patootie❤
Thank you po
Doc, paano maging member?
Send us a message here facebook.com/josephinegracerojotanmd/
Morning doc 10.94 ano po ba mga dpat kainin para bumaba
Watch this ua-cam.com/video/SieOmr-UGL0/v-deo.html
Hilow doc morning ako Pala c ferlly canha taga Davao de Oro
Hi po
Doc bakit wala na kayong bagong videos, iba na ba account nyo po
Hiatus po
Doc dina mabuti ang pag da diet ko bagsak ang katawan ko an ang pangit ng mukha ko, parang bungo na, 😢panu kaya doc
Exercise po kayo
good evening po. paano popagnag iinsulin. DM1 PO AKO. TIBATRY KO PO MAG LOW CARB DIET, KADO NAGHAHYPOGLY PO AKO.
Please make sure you get proper guidance
How much
Watch this ua-cam.com/video/SieOmr-UGL0/v-deo.html
❤❤❤ super cute baby brie
Thank you po
Thanks po doc ,nandito po ako sa kuwait nanood sau.god bless po
Hello po