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Dr. Josephine Grace Rojo Tan
Philippines
Приєднався 15 лют 2013
ENT-Facial Plastic & Rhinoplasty Surgery
AKA The Diet Doktora
#LowCarb #Fasting #RootCauseMedicine
AKA The Diet Doktora
#LowCarb #Fasting #RootCauseMedicine
Відео
Eating tedious to cook low carb food is the best!
Переглядів 2,7 тис.Місяць тому
Eating tedious to cook low carb food is the best!
Miss mo na ba ang Jolibee palabok sa Low Carb? Tara, let's eat! ☺️
Переглядів 10 тис.Місяць тому
#LowCarb #Jolibee #Pinoyfood
Dr. Josephine Grace Rojo Tan Book Signing + Meet & Greet 2024 | FULL COVERAGE
Переглядів 2,9 тис.2 місяці тому
Dr. Josephine Grace Rojo Tan Book Signing Meet & Greet 2024 | FULL COVERAGE
Our Low Carb, Sugar-free Baby Brie
Переглядів 4,1 тис.3 місяці тому
Our Low Carb, Sugar-free Baby Brie
Testimonial Talk with Mrs. Lorie German #NLCD2023
Переглядів 3,1 тис.4 місяці тому
Testimonial Talk with Mrs. Lorie German #NLCD2023
LC Cooking & Pantry Hacks with Misis B, Dodong Gala & Mama Rosette #NLCD2023
Переглядів 8764 місяці тому
LC Cooking & Pantry Hacks with Misis B, Dodong Gala & Mama Rosette #NLCD2023
Beauty & Fitness in LCF by Worth The Grind Coaches Niño & Dan, Aileene & guests #NLCD2023
Переглядів 8074 місяці тому
Beauty & Fitness in LCF by Worth The Grind Coaches Niño & Dan, Aileene & guests #NLCD2023
Part 1: Fun LCF Journey with Anithings & Low Carb Real Talk Team #NLCD2023
Переглядів 1,2 тис.4 місяці тому
Part 1: Fun LCF Journey with Anithings & Low Carb Real Talk Team #NLCD2023
Official NLCD Partners: Sponsor's Hour #NLCD2023
Переглядів 5014 місяці тому
Official NLCD Partners: Sponsor's Hour #NLCD2023
Healing Journey: Marco Reyes, Cecilio Abad, Coach Ann #nlcd2023
Переглядів 2,2 тис.4 місяці тому
Healing Journey: Marco Reyes, Cecilio Abad, Coach Ann #nlcd2023
Burrp Low Carb Deli, Anithings &Low Carb Real Talk #NLCD2023
Переглядів 1,7 тис.4 місяці тому
Burrp Low Carb Deli, Anithings &Low Carb Real Talk #NLCD2023
Bappy's Interment Coverage for our Family & Friends
Переглядів 3,3 тис.7 місяців тому
Bappy's Interment Coverage for our Family & Friends
Eulogy for Bappy | Celebration of Life for our Dear Brother with Special Needs
Переглядів 2,6 тис.7 місяців тому
Eulogy for Bappy | Celebration of Life for our Dear Brother with Special Needs
Better Health through Low Carb & Fasting Lifestyle for Filipinos | Presented to LGU of Pikit
Переглядів 9 тис.7 місяців тому
Better Health through Low Carb & Fasting Lifestyle for Filipinos | Presented to LGU of Pikit
Birthday Week Vlog | First Weekly Vlog
Переглядів 3,3 тис.7 місяців тому
Birthday Week Vlog | First Weekly Vlog
Best Results of Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
Переглядів 1,8 тис.8 місяців тому
Best Results of Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
Expected Pain during Rhinoplasty Surgery | Rhinoplasty Q & A with Dr. Grace Tan
Переглядів 1,2 тис.8 місяців тому
Expected Pain during Rhinoplasty Surgery | Rhinoplasty Q & A with Dr. Grace Tan
Scars in #Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
Переглядів 1,3 тис.8 місяців тому
Scars in #Rhinoplasty | Rhinoplasty Q & A with Dr. Grace Tan
Rhinoplasty Recovery Period | Rhinoplasty Q & A with Dr. Grace Tan
Переглядів 1,2 тис.8 місяців тому
Rhinoplasty Recovery Period | Rhinoplasty Q & A with Dr. Grace Tan
How noticeable is the change after rhinoplasty? | Rhinoplasty Q & A with Dr. Grace Tan
Переглядів 1,2 тис.8 місяців тому
How noticeable is the change after rhinoplasty? | Rhinoplasty Q & A with Dr. Grace Tan
Croissant in Paris | First High Carb Pastry in 3 Years
Переглядів 3,6 тис.8 місяців тому
Croissant in Paris | First High Carb Pastry in 3 Years
Confusions on Saturated Fats, Cholesterol and Cardiovascular Disease | 3rd World Coconut Congress Ph
Переглядів 12 тис.8 місяців тому
Confusions on Saturated Fats, Cholesterol and Cardiovascular Disease | 3rd World Coconut Congress Ph
FIRST MEAL IN PARIS AT THE LOUVRE GARDEN | JGR Tan MD #lowcarb #Travel #Food
Переглядів 2,1 тис.9 місяців тому
FIRST MEAL IN PARIS AT THE LOUVRE GARDEN | JGR Tan MD #lowcarb #Travel #Food
What To Do, What To Eat in Taipei Airport | JGR Tan MD #LowCarb #Travels #jgcrojofoodlist
Переглядів 1,8 тис.9 місяців тому
What To Do, What To Eat in Taipei Airport | JGR Tan MD #LowCarb #Travels #jgcrojofoodlist
5 Stories 10 LC Lessons that will Change Your Life
Переглядів 13 тис.10 місяців тому
5 Stories 10 LC Lessons that will Change Your Life
Day 22 of 30 Easy Low Carb Meals for Healing and Weight Management
Переглядів 7 тис.10 місяців тому
Day 22 of 30 Easy Low Carb Meals for Healing and Weight Management
Pwwde po ba ang shrimp tapos pusit sa my breast cancer
Pwede naman po. Ang bawal po ay mga high carbs at sweets
Thank you po
Welcome 😊
Good afternoon doc grace,so so much po na nappakinggan ko lagi ang vidio mo kahit minsan nakkatulog nako,sorry po but gusto ko pang maraming matutunan sayo,so much thank you po n more GOD WILL BLESS YOU N YOUR FAMILY TOO ALWAYS
Thank you so much po. God bless din po
Totoo yang lahat sinasabi mo,,,,,KAYA LANG ,, PARA SA MGA ORDINARY MAMAMAYAN,,,,SAPAT LANG ANG KITA ,,, ANF NAGIGING. PROBLEMA AY ANG AVAILABILITY,,,NG MGA PAGKAIN KUNG IIWAS SA MGA STARCHY CARBO AT CARBO LANG,,,MAS MURA ANG GASTOS SA MGA CARBO FOODS,,,,,,IT IS A CONFLICT BETWEEN EXPENDITURES,,,TIME,,,PRODUCTIVITY, VERSUS ,,HEALTH AND WELLNESS,,,😁✌️
We are pro choice :)
Hi doc.mag lowcarb nako doc mawala vah kaha ni akong melasma samface
Possible it will be lighten
Good morning doc many times akong mag watch sa vidio mo dahil may mga di ko ma gets ang mga scientefic names kailangan ko pang mag googles sorry po n thank you po GODBLESS YOU PO N YOUR FAMILY TOO,AND TO ALL VIEWERS N FOLLOWERS NYO I HOPE N PRAY NA MAKAPAG SHARE DIN AT SUNDIN NG MGA NA SHASHAREAB KO ANG LOW CARB THANKS PO
Always welcome po :)
Ano na lang ang kakainin ko?
You can check our food list at jgrtanmd.com
Thank you Dr for sharing us
Welcome!
Hindi kaaganda mag explain nakakaboring tumigil ka na sa program mo
Thanks for sharing those knowledge God Bless .❤🙏
Welcome po :)
Kabulastugan yan
kkawawa nman pilipino pag di kumain ng mga yan, ano ang ipapalit panay mahal, paano ang mahihirap,
Pwede nyo po makita ang food list natin at jgrtanmd.com
Question : ilang beses Ang gngwa mo pong fasting ( 6 days ) kada month?
everyday po :)
Paano naman pag may ulcer Doc?
Kindly watch this po ua-cam.com/video/JKHDFFQ4heg/v-deo.html
Very nice....
Thanks a lot
Nice videos po. Doc gusto ko na po simulan ang lowcarb pano po magpa guide. ?
Send us a message po here facebook.com/josephinegracerojotanmd/
Doc every month po ba dapat mag patest ng FBS?
Better po Hbc1a every 3 months. Mas accurate.
@@drjosephinegracerojotan Doc normal naman Hbc1a ko pero yung fbs ko medyo mataas bakit hindi po parehas sabay ko naman po pinatest yan?
Dra ano po dapat kainin para hindi umabot sa hypoglycenia, palpitasyon.
Kindly have your potassium and sodium checked po
@@drjosephinegracerojotan SAlamat po. Be blessed po
Dta. Diabetic ka rin ba ?
Hindi po. Borderline lang po dati.
Kaya lng wala ng energy
Meron yan :)
Iwasan hindi itapon
Thanks! :)
I like your explanations..but i want to know about the community na sabi nyo low carbs and kinakain.do you hv video for this so i can join
These two groups: facebook.com/groups/lifewithoutrice and facebook.com/groups/lcffcommunity
Good non Po doc..pwed Po ba Ang Pina ka rice ay oath mel
Kindly watch this po ua-cam.com/users/liveuJ_ajfrC8Gk
Diba pwede ipamigay na lang sa hindi diabetic at ng para hindi itatapon ang biyaya ng Diyos. Sakit namang pakinggan ng mahirap yung itapon
We are trying to spread the awareness about these foods na nakakaapekto sa katawan natin. But pwede naman po ipamigay. :)
Ano Ang best food para sa diabetes Dra.
Check our food list at jgrtanmd.com
Well explained Dr. salamat po❤
Glad it was helpful!
Mahirap ang diabetic wala ng kakainin daming bawal
You can actually check our food list at jgrtanmd.com
Watching from California❤
Hello there!
Sa nathurophaty bawal dok ang itlog at manok sa may kanser
It is pag pinares sa carbs and sweets.
Thanks doc on very informative health advices will started to change na my lifestyle lessen my carbohydrates intake
You can do it! :)
Good morning po doc,ok po ang audio thanks po nahhilo po Ako but I pray po at I know po temporary lang ito dahil 1month mahigpit pa lang ang low carb ko n my stroke problem ay mawwala din ito at I hope n pray GOD WILL HEAL MY WHOLE BODY N FAMILY TOO OK PO THANK YOU PO
Hope you will get the LCF Masterclass for Stroke patient for proper guidance and protocol. You can send a message here so we can assist you facebook.com/josephinegracerojotanmd/
Watching from Australia 🇦🇺 Thank you Doc for sharing your Video 🙏🙏🙏
So nice of you
Good morning doc,I try talaga ma convince ko Ang family ko na makinig sa mga vidio mo,I pray also na talaga ma share ko itong vidio mo sa mga MARAMI Kong kilalang may sakit,doc so much thanks po n GODBLESS YOU MORE N YOUR FAMILY N TO ALL NA NANINIWALA SA TAMANG KKAININ,
God bless po sa inyo :)
Intense excersized like is d key everything is now back to normal to me no more maintenance u should sweat out more...
LCIF and exercise are two factors.
Yes straight to d point too long to watch make more shorter 😂
We have shorter videos, you can explore our channel. :)
Thank you dok josie!
Welcome :)
Doc make short the important one.
We have shorter videos, you can explore our channel. :)
Dra. Ano po ang best alternative ng rice? Ung mashed potato ok lng po ba
You can check our food list at jgrtanmd.com Potatoes are starchy so no
hulog ng Langit sa ating mga diabetics si dra. Grace Rojo Tan...
God bless :)
hi dra, yung buckwheat po, pwede po ba yun?
No po. You can check our food list at jgrtanmd.com
❤❤❤❤
:)))
Open npo ba registration
Stay tuned for more details here facebook.com/nationallowcarbdayph
Hi doc...
Hi there!
Hi Doc, Jenny Ilongga here in Cavite!
Hello there!
bakit kayong mga dr. at dra. hindi marunong sumunod sa clinic hours nu? nakasulat s pinto ng clinic nu 9am dumating kau 11am na. nagtatanong lang
Consultations are by appointments most of the time. :)
Saan po kayo sa cebu dok nag clinic? Poide makapunta sa inyong clinic? Paano ko kayo makontak.. kc ngayung last week of May Punta ako ng cebu.. pls dok.. poide hingi ako ng contak number. Tanx
As of now, we don't have consultations po
3 po maintenance ko panu po mag low carb 58y/o
We encourage you to get the LCF Masterclass for Diabetes for proper protocol and guidance. Please send us a message here facebook.com/josephinegracerojotanmd/
Dok, bakit po kaya nung uminom ako ng black coffee with mct (1 tsp) na trigger po ang migraine ko and parang nahilo po ako...
baka po naover fast kayo? Listen to your body. Eat when you're hungry. Stop when you're full.
Good day po dra. Pag sinabi ba ng doctor na bawal ang meat, kasali ba ang pork lard, oil and chicharon? Consider bang meat yung tatlong nabanggit?
yes po. Pero bakit daw po bawal ang meat? Hindi ba dapat mas bawal ang carbs and sweets?
@@drjosephinegracerojotan base po siguro sa lab results ko, slightly higher ang crea at fbs at RDW - CV. Thank you po sa pagsagot.
Lintik nayan a, ano nalang ang kakainin ko kung lahat nalang ay may sugar, aba ay ilibing nalang nyo ako ng buhay putragis nayan a....
You can check our food list at jgrtanmd.com