Super Healthy Green Smoothie Recipe | Anti-Inflammatory Smoothie
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- Опубліковано 4 сер 2024
- Recipe:
2 whole Kiwis
10g Fresh Ginger
1 Large Carrot
100ml Apple Juice
1 Whole Banana
Coconut milk (Judge how much to get the desired consistency)
100g Curly Kale
1tsp Turmeric
100g Baby Spinach
Handful of Fresh Mint leaves
Let me know what you think of this recipe and let me know some of your favourite smoothie recipes in the comments, because I would love to give them a try!
Hi Tom, I have MS (diagnosed 15 years ago) I have been on the Carnivore lifestyle for 48days and it seems to be going really well. I had tried all the usual MS diets but didn’t see much progress. The closest I can was nutritional keto some years ago when I felt amazing and was even walking without my stick. Like you I was originally sceptical about Carnivore but after following all the research it made complete sense. I am certainly loving the simplicity it has brought to my days 😊 I look forward to following your journey.
Love it ....nice recipe
Great! It is really tasty and really healthy of course!
Nice smoothy i am gonna try it tomorrow.
Let me know what you think! Very healthy but still very tasty IMO!
Looks delish! I'll try it out. I don't think I will add quite that much ginger, but will add maybe half the amount you added. Love my greens!
Yes the ginger does give it quite a kick but I like that kick but I know that won't be for everyone! Let me know what you think!
Looks great! Have you also tried chia seed puddings? Sometimes have those as snack / breakfast with berries + nuts. Chia is full of omega 3 / protein etc and great to fill you up. :) Almond milk, chia seeds, cinnamon, cocoa powder (if you feel like) and a tiny bit of honey - it's good stuff ;)
Sounds great I will definitely give that a go!!
Please do an update video on your MS and how the diet is helping or not.......and what are the ingredients you are getting in mainly to eat....
Great suggestion! Will look to do a video on this soon.
Why is Kale so hard to blend x)
It is a bit difficult isn't it! 😂 My blender managed to get through it though!
Hi Tom.thinking of you today.how are you doing?
Hi Petro sorry for the late reply but yes I am good thanks! Finally just started treatment as you will see in my latest video just posted today. How are you doing?
@@tomgarbett77 I am 100% . Thanx for asking.februaries treatment help slot so All my pins and needles are gone excersing again. In SA the weather is turning cooler now so that is a big plus. Look after yourself like always.
@@petro3441 That's great to hear that you are doing so well! Stay healthy!
Hi Tom your doing great Its nice to see you using all fresh products in green smoothies Over here there so much advertising about green products Its just a powder I didn't buy it looks artificial I'm going to try your smoothie look delicious and nutritious nice to see Tom😊🧋
Yes definitely better to get it all yourself from real ingredients and not from a powder! Let me know what you think of the smoothie!
@@tomgarbett77 OK let you knowTom have a wonderful day 😀
@@juliette1884 Thanks, you too!
@@tomgarbett77 HI Tom smoothie came delicious left out spinach can't eat spinach but I added extra blueberries All antioxidants Thanks for all great recipes tips, Have a beautiful day 💗
@@juliette1884 Oh great I'm glad you liked it!! Very healthy and also tasty!