PR Sleep Series 2, Programming The Mind for Sleep

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Our brains are the most sophisticated TOOL we have. Learning to use this powerful processor to our advantage is a resilience game-changer. In this video we go over ways you can, literally, program your mind to enhance falling asleep faster, staying asleep throughout the night and to reach the deepest, most restorative sleep possible. Once you are in control of the mind you will realize the full power of optimizing your human potential.