Hypnosis for Sleep: Deep Sleep in 30 Minutes (Strong Effect)
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- Опубліковано 11 тра 2024
- This powerful Hypnosis will help you fall asleep quickly. It will not only help you get rid of the stress of the day and disturbing thoughts, but also help you fall asleep worry-free and sleep restfully through the night. I wish you a wonderful rest and a great sleep... 😴
This "Sleep in 30 Minutes" Hypnosis contains strong affirmations, sound frequencies and helps against insomnia. Listen to this Hypnosis, when you are in a safe place where you can allow yourself to fully relax. Repeat for at least 21 days for the best results.
Hypnosis does not mean that someone swings a pendulum until ones eyes fall shut. Hypnosis for sleep is a natural state that allows us to fall asleep without worry. For this I use various techniques of relaxation and make sure that the conscious mind can switch off and relax. You are in full control at all times and you can get out of the state of relaxation at any time.
This hypnosis will help you fall asleep in 30 Minutes. After the hypnosis, the music continues to play a little longer, so can comfortable sleep throughout the night. The hypnosis also contains affirmations for sleep. Sleep in 30 Minutes: Hypnosis for Sleep and Deep Relaxation. #hypnosis #sleep #insomnia #relaxation #sleephypnosis #trance
What does this Hypnosis do? This audio track helps letting go from disturbing thoughts, lets you calm down and helps you to fall asleep quickly and easily, so you can sleep through the night. In the long run, this hypnosis can also help against insomnia and long-term sleep problems.
00:00 Introduction
03:30 Hypnosis for Sleep
MindRest is your Channel for meditations and guided sleep stories. We’re bringing you beautiful written sleep stories, meditations and also hypnosis and affirmation videos. - all with the goal to help you fall asleep. If you haven’t already, please consider subscribing to us! 💫 / @mindrest
Hypnosis for Sleep: • Sleep Hypnosis: Hypnos...
Sleep Stories Playlist: ua-cam.com/users/playlist?list...
Visual Meditations: • Guided Meditations for...
Find the Hypnosis Script here: www.mind-rest.net/hypnosis-fo...
MP3 Download the Hypnosis here: www.mind-rest.net/product/sle...
Sleep Hypnosis: • Sleep Hypnosis: Hypnos...
Guided Imagery Meditations: • Guided Meditations for...
Site: www.mind-rest.net/
Sleep Story & Hypnosis Scripts: www.mind-rest.net/scripts/
MP3 Downloads: www.mind-rest.net/shop/ (You can pay whatever you like - all proceeds go into new vids)
Spotify: [Available Soon]
Apple Music: [Available Soon]
With Mindrest we want to bring you beautiful sleep stories, guided imagery and hypnosis recordings that help you calm down, unwind & relax. New Videos are available every Monday at 9PM PST. Narrated by Chris Lynch, co-written & produced with Jona Schulz. Mindrest (2022). All rights reserved.
[License/Copyright: The music and visuals in this video have been fully licensed via Envato Elements and Adobe Stock. The narration, sleep story script, most parts of the field recordings & the sound design are ours with all rights reserved - the re-upload, not even in parts, is prohibited. In case you have questions, please contact info@mind-rest.net] - Розваги
Absolute legend! Getting married today, could not sleep at all.. panicking and worrying till 4:40am then this made me sleep for at least 2 hours! Thank you!!!!!
congrats dude!
Sorry for send you that message but I have listened to it again and it not say that.
hi
@@jomaralexis4313
@@jomaralexis4313 “I release all thoughts for the day.I’m calm and safe. The things around me do not matter any more “
Literally to the 1% who’s reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day
Thanks man same for you 🙏 🙌
Thank you God Bless you !
So soothing. Content and gentleman’s voice.
Thank you❣️🙏 God Bless you and may life bring you all that you dream and deserve in life.
May it also bring you health, love, happiness too!
Thank you! God Bless you🙏❤️😇🙏❤️😊🙏😇
Thanks so much, my God bless you too ♥
To, anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now.
May clarity replaces confusion. May peace and calmness fill your life. God bless & he Loves, You
♥️ ♥️ 💙💙🙏🙏
😢😢🙏🙏🥲🥲🥲
In Jesus Name
Love you
Thanks 🙏🏻❤
Thank you 🙏... Namaste.....
Thank you wonderful words ❤❤
Thank you. ❤
We can’t ALL be wrong ! I’m still using it, and it still works, so this is the right one for me. Prayers to everyone who is in need !!❤
Thank you ❤
Cannot hynotize me. Tried so many others too. Body not relaxed, no sinking deeper into sleep, eyes cannot even feel heavier into sleep. No matter what, the voices just cannot hypnotize me. Insomnia for 1 year now
I'm old, and I just received my final words from my new cardiologist that my heart will last two more years if I'm lucky. Praising God for I'm going home. This video has helped me to relax over the medical tests I'm going through. My family and these doctors keep trying to give me more time.
Dying is easy, but asking my family to let me go home so I can be with Jesus isn't going well. ❤
I am 80 and ready anytime .Best wishes to you.
God bless you I pray for you to get more time
@@isobelanderson-rp9ptI pray that the Almighty preserve you 20 more years🙏🏾
May God bless you!
Sending prayers for your family and whatever god has for you. God bless. 🙏🙏
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
Shrooms was the best trip I had. It was an amazing experience.
@Micheal Harris Can dr.sporess send to me in OH?
Dr.spores is the best, he's been my go to for anything psychedelics.
@Ryan Robinson I take weed gummies cause I have anxiety and
Depression today after not focus on my breath and drinking a glass of water with salt cause that promates brain function than focus on something like cleaning and see how fast you can do it than move on into something else than after took a weed gummy and feel asleep for 3 hours and woke up refreshed
A and got a lil more done and all I atee was some strawberries and a lil sugar and some meat and crackers you aren't actually gonna starve if you don't eat breakfast so just water and some salt. And than focus
@@jeffsmith2447Omg ! Yeah me too but that was also the weirdest experience ever 😅
I’ve been listening to this for the past 2 weeks and I have really bad insomnia and it has worked heavenly. Thank you so much!!
Did you met Tyler ?
12
Me too!
@@tammywitcombe7627qq
Only tried this for 3 nights but I have never fell asleep so quickly, and slept through the night before ❤ thank you so much
OMG, l haven't been able to relax or sleep well since losing my husband 3 years ago...after finding this on you tube l can now go into a wonderful relaxed state that l have never felt before. Also, getting up in the morning with a better state of mind. Thankyou so much 💓
Im so sorry about your husband❤
It's really hard and difficult to realise that the one person whom we thought will be there till our last breath, is no more with you and you have to live your life without him/her...🥺🥺🥺
@@santoshamate236Did you seriously think this comment would help her?
I'm so very sorry for your loss.
@@pamelac.5600semen demon
I had surgery and am healing, I am in a recliner in my living room- with 3 boys, cartoons, and a ceiling being sanded in the dining room… I put this on and woke up hours later, so rested and feeling great! What an amazing treat! I slept so soundly. Thank you!
Damn, get well quick
Thanks to Oxycodone!
This is brilliant. I have severe obstructive sleep apnea and really struggle to go to sleep, I listen to this and I haven’t heard the end of it yet as I always fall asleep. I do wake up several times in the night but I just listen to it again. Thank you
I think I have something that interferes with sleep too though different from what you have. I sure hope you have the sleep apnea equipment to help keep you breathing. Think an alert awakens you if you stop breathing or something. I too find this video top quality for its relaxation & trance benefits that enables me to sleep. Too bad the ch mind rest seems to no longer be active but great to have this one !!
I wear a cpap. Hope you have one too.
Yes I have a CPAP machine but I did struggle to sleep with it on but listening to this has helped so much
God bless you and this lovely channel.
You don t know what it means to me ,personally.
I struggle with severe anxiety,panic attacks,and PTSD .
It's a challenge for my doctors to find me the right sleeping pill.
Ever since i discovered your channel my over night anxiety has improved and in 30-35 minutes i already fall asleep.
I even reduced my nightly medication and rely more on this video.
So, from the bottom of my heart i thank you.
❤ From Vienna
I'm struggling exactly the same as you,, and this is my 3 night,, and I fall asleep very quickly.
@@jezzicastenberg5170 hope you get the sleep you need from now on
Hi
you just ruined my relaxation reading a comment about a self centered non existent god. tyvm. :D
@@Spiritdove64 wow,bitter much?
Some of us do believe in God, if you don't fine, go tf to sleep.
Can't believe I fell in deep sleep less than 10 minutes after followed the voice of this video. It's amazing !
😂😂😂😂😮
So true, very easy to fall asleep to the voice
I have been using your deep sleep in 30 minutes, and it has worked everytime. I have had cancer three times, and have bone pain, and this really works.! Thank you so much!!❤🇨🇦😘 Nothing else has worked as well! You have given me back my life so I can sleep and wake up with energy! ❤🙏❤
That's so wonderful ! From one human to another. May you continue to heal rapidly & enjoy a long life !
lynnrobinson...I have cancer and pain too. And sleep hypnosis helps me relax...Bless you in your pain. Also try Peder Helland's music videos..and Jason Stephenson's sleep hypnosis "talk down" videos...
@@syfields8154 Just wanted to thank you for this suggestion- I have been using it and like the results - it really helps! You are so kind for suggesting it, and I am keeping you in my prayers. Kind thoughts, and thank you from my ❤! 😉🇨🇦
Get well soon❤
May you get well and feel great in no time. Prayers and wishes for you
I despaired of ever sleeping again. Even medication didn't help. Since I have been listening to you, I sleep peacefully and awake refreshed. I admit I was skeptical about this but I will testify to the fact that it WORKS. Thank you so much.
How do I download this app
Hello
I have no words I think that was the most relaxed I have ever felt in my life I almost cried because how happy I was thank you sm
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
@@jomaralexis4313 alrighty then man 😂
Well I’ll be damned. I suffer from insomnia and for years I’ve been on numerous sleeping meds, like ambian and lunesta. I ran out recently and have been struggling but I found this one and I passed out around the 20 minute mark. I havent slept that well in years. Thank you.
Beats heart attack from otc sleep meds
@@starfishw7138 do otc sleep aids cause heart attacks? The ones I use are antihistamines. (I just learned this the last time I was on this site!)
Hi 6666⁶
I had to same
@@elizabethdennington2787 thxs for sharing your experience, I will now try to use less OTC sleep aids! 😮
I honestly didn't think this was working to begin with, then all of a sudden it was like a heavy, heavy blanket was wrapped around me and pulled me down into the bed. Awesome sleep. Thank you. Subscribed as soon as I woke up!
Your description is exactly what I felt, and still do! Even when I can get to sleep on my own at night, if I wake up and have trouble, I put this on and immediately fall away into sleep! For me, it’s his voice - I’ve tried many others first, even women’s, and……..nothing Then this one, and I’m away !!! I don’t even know how it ends 😁🙏❤🫠🇨🇦. Bless everyone who has needed this and found it, and is using it. Sometimes we just DONT know the WHY to things……..but there it is ! Bless Everyone ! Thank you!
Definitely one of the better ones!
I honestly haven't slept since I started this 40 minutes ago. But you put me in a state of paralysis that I've never experienced before. I listen to binaural beats to help me sleep, but this is a whole new level of something else. Thank you so much. I'm going to recommend your channel to a bunch of people. Absolutely brilliant to find you
0pcs
I’ll
Sorry for send you that message but I have listened to it again and it not say that.
Try Jason Stephenson and Peder Helland...
Anyone else listen to this almost every single night? 🥲
🙋🏻♀️
Me 😊
Me
Yes me
Here
Out of hundreds that I’ve listened to, this is my favourite ❤
I highly recommend this hypnosis for anyone looking to improve their sleep quality. It's amazing how quickly it works to calm the mind and body, leading to a night of restful sleep. Thank you!
I'm looking at comments first 😂
My dog died a few weeks and I can’t sleep.. she made me feel safe and protected. I hope this helps.
I pray you've been sleeping well.
Get another dog. Maybe a senior dog from a shelter. You can rescue him/her and you’ll feel safe and protected again.
Felt exactly the same when my dog died ....now I have three cats and feel protected again 😊
🥺
Awe ..prayers for you
I have no idea how this works coz I never get past 2 minutes before I'm asleep 😂 it's wonderful, best video ever!
I am learning English and it was my first hypnosis for sleeping in English. And I understood every words 🥹🤍 this is great video ! I fell asleep after 1.5 hours of meditation 🧘 thanks a lot ! 🤗
❤❤❤❤❤❤❤❤❤❤❤
This is my 3rd night falling asleep to this track and so far, it's the best thing that's ever happened to my bedtime slumber. I am finally relaxing and getting some rest. Thank you!
I really wanted this to work 🥲
Sorry for send you that message but I have listened to it again and it not say that.
This is amazing. I will admit, I was totally skeptical about this, but I really struggle to wind down for sleep, so I gave it a try…. Now I use this every night
Wow I had been having worst seizures of my life heart palpitations and couldn't stop being sick yes I should have gone hospital but I cannot stand the the waiting times here, I really couldn't sleep to anything and I don't even remember falling asleep to this thank you so much yes it was only 1 and half hour hours but that is so much better than nothing ❤❤❤
My 8 year old grand baby found this. I'm glad she did. We like this one a whole lot. She falls asleep in 3 minutes. I relax fast but takes me more time to fall asleep. Your voice is helpful and the background music is awesome. You know exactly what to say for me to relax. Thank You.
I have an illness called M.E which causes terrible fatigue and pain along with insomnia. I struggle on a daily basis but this worked. Thankyou so much.
Truly amazing
I am from India and I would like to show my gratitude by telling you that I fell asleep in 13 minutes flat
And I am a hard core insomniac
Just a simple thank you
I use this video to sleep my 20 months child. Everytime I play for 15 minutes, her eyes already fall asleep. Incredible!
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
@@jomaralexis4313 weird. Just delete your comments
I guess no one cares, but I got insomnia issues because of bipolar depression for like two months, three from now and I wanted to thank you so much. Your video helps me fall asleep from two nights, when everything else I used to distrscted myself to sleep has failed. Good work, me and my sleeping issues are greatful, loves. 🖤
I care ♥️
Hey I feel you friend, bp2 here and having a major depression combined with not sleeping😢 I know it will pass, but last week I was bouncing of the walls with uncontrolled energy. Trying this sleep track tonight
I care ❤
@@susanwalker5725 I need someone to talk to. Because I feel… tired of people who doesn’t understand the struggle.
I am alone, battling cancer, and feel like no one cares. But know that I care about you and your pain. Relax my child, and sleep....
This worked for me...actually took me around 30 mins! Lol I kept thinking what if it doesn't work? I'm not sure this will work! Next thing you know I'm waking up and it's morning 😴 🕓 🌞 It works! It works!
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
I just found your channel, and I'm so glad I did! Your voice is so soothing and dreamy.. I have been struggling with depression and having sleep problems. With this video I can really relax and get all the thoughts out of my head
Hello 👋 friend, How are you doing today?
0p0]v
Beautiful, calm, deep voice and so gentle. Excellent program. It has worked wonders to calm my anxious thoughts and put me to sleep.
@@barbarawierzbicki6167 okay, where are you from!
I have treatment resistant debilitating chronic anxiety & depression,.. 30+yrs... But, I have Always been there & helped others to cope & understand,.. I have 3 children that keep me alive, just by being in my life.. My purpose to keep going,... to undo the selfish side of my brain that just wants to give up & be with the many loved ones whom have passed from this cruel world. Please don't give up, find your purpose. We all have at least 1.... Mindfulness & talking,.. even if to oneself, helps, if even just a short while,.. until you find the right path for you that helps, to 'not quit'. We all need something or someone to hold on to. Don't Ever think you are a burden to anyone... Even to me,.. I am here for you xx❣xx
The more I listen the longer it takes me to sleep. Also, I seem to be waking soon after the video stops. Worked great for the first few nights.
Me too
I find if I don’t completely relax my body and let my body just “ fall into whatever shape” it wants. Also, it’s easy to not pay exact attention in the first few minutes because you’re still “thinking” about your position. This happened to me, so I get ready before I start the voice. Once I hear his voice I do exactly what his voice says - don’t overthink it. Hope that helps. I even use this if I have a bad headache, it works! 🙏❤
Too bad it wasn't on a 11 hour loop like some of David Knight's podcasts
Thank you so much for this. I have been looking for something to help me with my sleep.I have a lot of problems with sleep and very bad anxiety. Thank you so much for this ♥ 😴
😢😢😢😢😢😢😢😂❤❤❤❤
I find when I get depressed it's because my mind is to much on myself!!!! Think and do for others and your depression will leave you! Get your mind off of Me Me Me...... Note this really helped me stay asleep which is hard for me. Thank you so much. 😴
My heart was beating fast i couldn't relax i don't know why but the hypnosis works❤
I feel the same
Omg
Breathing exercises.
Had surgery a few days ago and couldn't sleep because of the uncomfortable state... listening to this made me go sleep in few minutes. 👍
This one actually works. I've tried so many and have bad insomnia. So grateful for this video. Thank you ❤️
Are you still listening to it?
Everyday
We have so many worries in our daily life, but don't bring your worries to your bed. Everything will get better with time. Try to think positive and take a deep breath. Another great day is ahead of you, so I wish you with this awesome video a sweet dream and a peaceful night!
We have to love each other respect each other because every human being was created by God.
I usually get to sleep in 1-2 hours. This got me to sleep in 50 minutes. Thank you so much ❤
Yesterday I watched this video and oh jm...I finally slept! with no nightmares!? Thank you so much I will be listening to this every day!
Good night!!
Please be careful with this video I was listening to this video every night for sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds and we don't know about it. God bless you!!! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
@@jomaralexis4313 May you atleast delete that message?
Out of all the ones I've listened to this is the best one. I'm so grateful.
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
Amazing! I am on a wonderful trip with my friends and got back from a water park law night… I could not sleep at all! Then I browsed UA-cam for ideas and this came up. I tried it, setting it down on my pillow to listen to the audio. I fell asleep in no time flat and slept late as well!
I tried this video and it relaxed me so fast i will continue this for the following years i love this video❤
This is just amazing , I’m having insomnia since long time and I got a better sleep in last two days!! Thank youu
Exactly
This is amazing, it put me to sleep in 10mins and I sleep all through till morning ❤
I listened to this video rather than listening to a different channel that does the same thing, but I haven't slept that good in ages, normally I wake up a couple times but nope, was amazing definitely recommend 👍🏼👍🏼
I've listened to this audio the past 4nights and I love it. Your voice calms me down so much and a good sleep follows suite. It's been long since I got dreams but te last 4days I've been able to dream. Wow such A great piece of art. 👌👏
😅
This worked so well as soon as it started I got super tired and happy and my weird and bad thoughts disappeared and im going to listen to this every night
Thanks a million. Absolutely worked like a dream! I get woken up too early in the morning by my pets and after settling them down have struggled to get back to sleep again. I came across this and thought I would try it. So impressed that it helped me to get some high quality relaxed sleep. Thank you.
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
Love this! I have trouble falling asleep, I sleep with a snorer. This puts me to sleep for a long time and I wake up happy! Thank you very much 🙏🏻❤️🙏🏻
Hello France👋 How are you doing 😌 I hope this year brings happiness, joy , and peace all over the world, I’m from Key West Florida and you where are you form if I may ask? I’ve been living in Key West for 30years now?
I tried this last nite and I fell into a deep state of relaxation and then sleep. This was a wonderful session I'm so glad I stumbled upon it. I shared with my youngest ( adult ) son. I'm gonna try it for two wks BC I really need the help. What a wonderful tool hypnosis is for so many things . Thanks a million!
can't thank you enough for your uplifting content.
„If you do not change direction, you may end up where you are heading.“
― Lao Tzu
This worked great sometimes I struggle calming my mind before bed. Also I slept through the night for the first time in a week. Will definitely return.
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Works every time, now if you are reading this just roll over and sleep. Whatevers keeping you up can wait!
I love u guys hope y'all have a good sleep or meditation! ❤ Don't ever think bad about yourself or anyone else! 🧡 Think about the day u had! 💛 And how stressful it could've been.. 💚 Everyone has a heart, Right? 💙 And also a loving soul that will never give up! 💜 And even people with anxiety or a mental issue will never give up on their dreams! 💕 Hope u guys have a good sleep or meditation! 🖤 Remember Everyone.. I mean everyone is Blessed! 😊 And I wish everyone to be lived and have good health! 😇
And I wish the same for you . Nice having positive ppl like you in this comment section & in the world generally. We all need to be kind to everyone .
🩷
Thx for the positive 🎉 post
I’ve recently been trying to come off of a slight addiction to diphenhydramine to sleep and yesterday was my first night. I took some melatonin cbd gummies and slept like 3 hours. But my main issue is when I wake up in the middle of the night and toss and turn until it’s time to wake up in the morning. And then I absolutely hate my life bc I’m so tired.
I was gonna watch UA-cam videos until I fell back asleep but that wasn’t working and then I remembered a binaural beats video I saved. But I’m so sound sensitive there was a certain sound that kept jolting me awake. Then I stumbled upon this video and didn’t realize a man was going to be talking. But it was perfect. It was so soothing and I fell asleep in probably 10-15 minutes. My body felt so warm and relaxed. Thank you!
After years of wakeful nights I have found something that works. Brilliant, thank you.
I never thought that this could work but I was pleasantly surprised! Three last number that I recast hearing was 7... took some time but I had the most relaxed sleep!! I'm sharing this with friends and coworkers because EVERYONE seems to be suffering from insomnia. Thanks so much for this ❤
I listen to this every night and it works. The only thing that sometimes wakes me up is when the piano starts hitting the higher notes towards the end.The lower notes in the beginning are more relaxing.
I am listening to this while during a heat wave and when ever you want me to feel warm I get out of my relaxation
What?
@@sarahbearden6365 during the heat wave I don't wish to be warm
Hello 🌼
Been using this again lately nightly. The affirmations part use to wake me up but now that I've been using it again , theyre not . Im able to sleep & stay asleep. This is definitely very effective . This is such a great resource & it is free !
Yeah I’d never find a video so good as this one I even dream so much better I love this so much❤
This works for me. Not everytime but mostly. I had bad insomnia after covid and slept little for almost 12 months. Seem to be on the mend now.
I was not able to sleep for more than a week because of overthinking and forcing myslef to sleep and relax.When he said think whatever you like made me feel like i am free yo do what I like and made me less worried. Did not force myself to sleep but let myself to sleep. Thank you
This video has never failed to give me a beautiful deep sleep. Best sleep video ever that does what it says. Amazing!!! So grateful.
😊😊
Love it❤
I love this I really can’t fall sleep at all but when I listen to this I fell asleep so fast
After hip replacement I couldn’t sleep. This helped me alot. Thank you . I wish you all abundant health🙏
Thankyou so much 🙏💜 I have been struggling with insomnia , struggling to fall asleep and so hard to get up for work each day with maybe 2 hours sleep. I had a lovely sleep last night 💜 woke at 2am but listened to this again and fell back asleep 💜💜💜
I have serious sleep issues and this is soothing. Thanks.
💯🤔 try some Bob Ross
His happy little paintings put me to sleep in the 70s. Now my sleep issues are quite a bit worse, so if you were to ask me tonight, "what about Bob?" I'd be much happier with this app, thank you ❤
I am usually asleep within minutes of listening to this. So glad I found mindrest❤❤
Hi, I just subscribed. I have listened to this for the last 3 nights and it has helped me sleep, last night I woke after a few hours so I played it again and was able to get back to sleep. I plan to do the same tonight as tomorrow I start a 3 day cross country drive with 2 cats. A good night's sleep will make the drive easier. Thank you from😊 me, and the cats😺😺
I'm starting today when to stop after hearing and getting sleep. Advertising will come or next videos will ay right. How to play this and sleep ?
I had a really hard day and this really put me to sleep waking up the next morning with a whole amazing positive attitude thank you so much❤
Yes, I am, after one night, I felt much better and I actually jumped up from my nap and felt energetic!😅
I listen to this every night. There are nights where I’m not even tired but know I have to sleep, I turn this on and I’m out.
This was magically effective I was almost hyper active at the start but it hypnotized me to sleep oh my god and I really slept
It really works ❤ for me .. I’ve had trouble sleeping since 7yrs.old now 66. It feels so good to be able to sleep
Thank you for the relaxing and beautiful music. Thank sleep so well after I started to listen to it. ❤️
Thanks for the nice music 💓
Im on day 14. Works great, i enjoy the length of this video, as it keeps me asleep longer. I havent dreamed in awhile so i know im hitting the REM cycle.
Been listening to this for a week. Love it. Helps me wind down, relax, and fall asleep. Otherwise I am up for hours thinking about everything under the sun. I find his voice so soothing.
Do you have anything for just anxiety? If not I would suggest it your voice is definitely relaxing. A lot of people would benefit from this and one for anxiety. I did subscribe I'm going to be listening to all of your stories and everything you put out. Ty so much for your Chanel. I will share this with my friends. God bless you.
in the past i listened to a lot of video like this, but it is the best one i listened to absolutely, so i recommend for anyone who want to fall in sleep sweetly ; listen to this video ❤ thank you
Holy crap this was effective for me last night. It was 3 am and I was so tired but couldn’t fall asleep. The guided words were perfect and just what I needed to hear. It gave me something to focus on without interest. I was out cold by the 6 min mark from what I remember hearing. Using it again tonight!
Havent slept for 48 moonths.......afree listening 5 times, on 6th nite I got THREE wonderful hours AND I was able to go back to sleep ! I dont listen tohis words.....just to his mild voice and sounds. Thank you, MindRest. 🎶🇨🇦
Wow it actually worked after like 1 hour and 20 min I fell asleep and woke up thinking happily
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
This works everytime. 🌟 Thank you so so much for creating this jem for insomniacs and anxious people ❤
It helps us at least sleep during all our other problems 🥺🙏🏻
Are you still listening to it?
@@PeachyNana1952 I think it was 2 days since the last time I did, so yes. ☺️
I've been listening for a week now and have been getting deep 7 hours of sleep. I haven't done that in years and years.
I've been able to fall asleep in like 5 minutes or a Lil more but very quickly I now listen to this every night with my headphones in.
Im on my day 12. And this works effectively for me. Thank you for this!
Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.
Sorry for send you that message but I have listened to it again and it not say that.
I slept absolutely amazing.
Me too he's voice is so relaxing and amazing
I listened to this 2 years ago and I just woke up this gave me 2 years of sleep
I'm not going to lie but I put this video on and what woke me up is my pillow was soaked with my own drool... thanks
I was just trying to try this out but it actually make me want to sleep 👍❤️
It really works. Thank you 👍
Holy cow, i wasnt even 5 min in and i was out . Best sleep in a long long time.
This is the first sleep video that actually works for me because I struggle to get to sleep
Had a good sleep after listening to this ✨🙏🏼
It works for me most nights. I must be almost at the 14 night mark.
I don't understand how audio hypnosis works, but it seems to with me.