How To Master Your Loneliness

I live alone, I work alone, I eat alone, I play alone. I am lonely!
I love being lonely.
I created this video to share how my mindset about loneliness has changed and what I have done to help me overcome moments of deep loneliness. By following these steps daily I have created a routine with a set of tools and coping mechanisms to help combat my depression and loneliness. I hope this inspires you to reach out to people and to send everyone you meet good vibes and well wishes. Good luck to anyone who is feeling lonely. Loneliness is temporary and I promise you will get through it.
sending love and kindness to you all XOXO
ella
follow my letterboxd @benjifishgirl

[@VanHuynhArt]

Lovely video! I really appreciate hearing about how other people deal with loneliness. I'm in the same boat as you. I hardly ever see or talk to anybody throughout my typical week and I'm just now starting to realize how freaking weird that is. I've started to enjoy chit chatting with the people that work at the Trader Joes I shop at because they're always so friendly and they literally ask you "Hey... you having a good day?" and then suddenly I have my rare chance to connect with another human being for like 4 minutes and it DOES make you feel better. haha I'm pretty introverted so its rough to go out and talk to strangers. You seem to have it down to a science though. Anyway, cool video. Us smaller creators gotta stick together. :)

[@caterini20]

Woww thank you so much for the thoughtful reply!! I love doing that at trader joes. The other day I was buying these Ube pretzels and the cashier asked if they were yummy, and I told him i had never had them before. then i opened the bag and we ate them together while he was checking me out. LOL! It made my day to share that experience with him. Also your comment made me smile so much!!