Your growth spurt is not here YET, here's why.
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- Опубліковано 8 бер 2024
- Hey guys! In this video, I go into some of the potential reasons why you are still a shorty! Nothing to worry about, being late bloomers, you guys have all the potential in the world to grow! In this video I suggested some tips and tricks to hopefully help you guys max out this growth spurt, but still, I would recommend checking out some of my other videos to help you further. Best of luck! And thanks for watching.
Music track: Butter by Lukrembo
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Follow me on insta: mao_mao_fcm?igs...
If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck!
Link for diet video:
• This diet BOOSTED my 1...
check it out, might help you:)
Link for exercise video:
• How I grew to 6'2 WITH...
check it out, might help you:)
Link for my growth spurt video:
• My 16 INCH Growth Spur...
Check it out! :)
Link for the other friends growth spurt (he grew at 21):
• HE GREW TALLER AFTER 2...
Check it out :)
How to grow taller, tall asian, 6'2" height, insane growth spurt, 189cm height, tall kids short parents, how to grow taller with short parents, 1 year transformation, 2 year transformation, 3 year transformation, 5 year transformation, insane glow up, glow up guide, growth tall and lose fat - Наука та технологія
anyone else in the 5'4 gang?
Im just a inch taller 5ft 5
How old you all cause I’m 14 and 5’5 and I think I’m super short it sucks
@@Cool_Guy10000 dont worry ur not that short ur fine for 14 i was even shorter at 14
Im 13 5'4@@Cool_Guy10000
@@enxitesi1623 soild
Growth spurt is bundle that contains multiple mini spurts ,these spurts followed by slow growth or plateaus entirely.this pattern continue for weeks or months until overall growth spurt reach its end point.
Anyway to explain it to idiot like me who don't understand about it?
Let's go guys! Comment how old you are and how tall you are :)
17 and 6ft
24 years 5'11 with 110kg can grow at least 6'7
im 16 5'7 but i've never really had a growth spurt more like gradual growing
12 and 4’7
@@koebellssame man
Hey Mao, really thankful about the video
I have a suggestion for a video
I saw a video earlier talking about a dot method which leads pituitary gland to secrete Growth hormone and in comment section a lot of people said it was really working so and so.
Pls do some research and pls get us to know if its real or a myth. so that we dont get fooled.
Will wait for your upload!!
My mom hit puberty at 11 she was 5'4 and still have that height my dad at 17-18 hit his actual height that is 1.83, my last grow was 15 current age is 17, im girl
When i was 12 i was around 5'3 always i was the tallest of my school then at 15 with 5'5 i stop growing now im 17 and i worried cause my face dont look 17 and my body really hurt, i'm girl but the way
Growth coming 😊🎉
@@davidossantos1346 thank you
Thanks mate @@davidossantos1346
Ya im 17 and only 5’7 and my body has been hurting a lot like my knees and the back of my calves
Im 16 5’8 and my face look like I’m 15 bruh
I was literally 164cm when i was 15 now im 173cm on 17yr me hope to keep growin to 180
mao mao what age did you get your growth spurt? I am turning 16 next month and still wishing for a big one
I’m turning 15 and I’m 5,7 and my dad is 5,9 and my mom is 5,4 I broke my right knee last year and I hit puberty like end of 13 and start of 14 how tall will I most likely be?
I just grown 4 inches from 5’5 to 5’9 in just 6 months and I’m 14 oh my god thanks
i am 17 and i did not have any of the things u sad only the body hair and i am 180cm i don't know if i hit or no puberty
I am 5’6’ and turning 16 in a few days, my mom is 5’2’ and my dad is 5’7’. I play baseball track and soccer and my diet is average and so is my sleep. I already have a beard and a lot of body hair and haven’t grown in a bit. Is there any way I can grow taller?
i am 15 and 173cm but the problem is that I have had began puberty at 12 years old because I had already had a deep voice back then so can I grow even more or have I stopped growing because I had grown last year only about 3 cm
Literally voiced dropped at 15.5, I grew to 5,7 or something during when I was 16 then I grew to 5,10 at 17 now I’m abit taller at 19 but not as much as I would like will update in a year
15 and 5'4 . My height is the same for 3 years . I kind of gave up on trying to be tall cuz stretching for a month did not increase my height , not even a millimeter . good sleep , good diet , adequate physical activities . I wonder when does a miracle known as 'Growth Spurt' occur in my life
If you new to 15 years of age probably wait for a few months some can get early on month because they born on January or September or anything month
For me I am on june
i didnt grow from 13-15 but when i was around 16 years 4 months old i started growing. I grew till 18 about 5 inches more
@@Phantom-rj2ecim 16 just turned in feb 2nd, HAVENT grown a single inch since 13. Will I grow more?
@@Phantom-rj2ecyour parents height? Did you keep your body active that time? If yes how did you exercise you body? How many hours u used to sleep and what did u used to eat usually?
mans @@user-cr2bb1ww3j whats your height mine is 5'4'' will turn 15 this july.
W vid
My dad is 180 my mom is 163 and I am 153 at 15 is it possible I can grow 6 foot even though I had my puberty at 13 but hadn't have a big growth spurt for 2 years even though I have eat a lot now I am taking vitamin d and eating a lot is that good
well im not sure, in primary school i was one of the tallest in class and i still am with only a few people as tall as me
Last time my height was grown at 15 now I'm 19 not even single inch have grown yet
I stand at 5’6 right now and i’m 16 in 3 months. My mom is like 5’4.5 and my dad is 5’7. Growth spurts on my mom’s side of the family tend to happen later at around 18 or so as seen with my uncle who was 5’3 until he was 18 and grew to 5’10. I also have a cousin on my mom’s side who unexpectedly grew to 6’4 while most of the adult men in my mom’s family are 6’1. My goal is to be 6 foot but can I at least make it to 5’10 with the given information?
tell us how tall u are after the summer.
Same thing and same height
13 and 5,2
Hi Mao, I am 14.3, 164cm
My Dad is 160 and My mom is 158. My Grandpa on my mom’s side is 1.78. I eat very well and play basketball and jog too. Do I have a good chance of getting to my aim of 1.70m? Thanks.
Right now I’m 17 standing at 5,6 do you think I’m gonna grow holler or not
Im constantly growing like there has been no massive growth spurt
I have grown 20cm in the last 3 years (166-186cm) i mostly grew during 2021-22 from 166-176 and have been stable ever since
But the will to keep growing is still in me, if i ignored my height i might have been stuck on 180cm
How old were you during the growth?
@@fx-ry5iui was born on 2008
Wow 183 is roughly 6ft you made the cut man
Theres a 6’2 freshman in my class he just turned 15
I was born in June 2007.
Height - 180 cm
Dream height is 195 cm😢
MaoMao in 2016 I had 1,57 cm, and in 7,2 years i grow 6cm, do you think i dind´t had a growth spurt? edit: I was born in 2006 in November
Hey MaoMao, I’m M17.1 at 175.5 cm 65kg and tanner 4.4. At 151 cm in 2019 , 169 cm in 2022 , 173 in 2023 growth spurt probably from 2021-2022. my mom’s height is 168 cm and dad’s height 174 cm. On mom’s side grandpa 171cm grandma 164cm , on dad’s side grandpa 169 cm grandma NA. Cousins are around 183cm. I have moderate activity levels 1-2 days basketball, running a week. Consume 3000-4000 calories a day, still have shin pain and knee pain from sitting for 5 hrs a day studying or Osgood-Schlatter, mild scoliosis. Around 7-9 hrs sleep. Is there a chance I could be 185 cm
No don’t think so. Im also 17 around same tanner scale. Look if you havent grown in a year most likely you wont grow anymore. After about 2 years of no growth you are probably going to be the same height. 175 is good anyways no need to stress bro
I'm 15.8 will turn 16 in july and i'm 5 ft 8 I want to grow to 6ft 2 my parents are 5'5 and 5'11
When I was 15 I was 165 CM and now at 18 I am 172 CM, can this be called a growth spurt?
Man I’m 17 and like 5’4-5’5 and I haven’t grown since like 13. I haven’t even had a growth spurt and it sucks. But I’ll continue to trust God, praying I grow to at least my 5’8-5’9. My mom is 5’3 and my Dad is 5’9-5’10 I think. Any advice???
Guys, is being 5'10-5'9 at age 13 good. What shouldd i do to grow even more.
Current height : 173 cm
age : 15 and 5 months
Parents height :
(dad) 174 cm
(mum) 162 cm
Arm span is 185 ( 6”1 )
Leg length from floor to hip 105 cm ( 41 inches )
Dads brother : 6”1
Mums brother : 6”0
Do you think I can get to 5”11?
Differently
@@joyzGrave Wdym differently
Sure man, as long as you have an active lifestyle
When is appropriate time to get osgood schatter disease to maximize my height?
Iam 152 cm at 15 can anyone help or tell me about anything related to my height 🙏
I’m 14 and 11 months and 5’7
I was 168 cm 🎉Tall ( ca. 5.6 Feet )on my 14. Birthday . Now I am only 175 cm tall ( ca. 5.8 ) at 17 years . But I had an eating disorder when I was 14 years old and in extremly underweight for over a half year . Of course this had an impact on my growths spurt and without this eating disorder , today I would be like 185 cm - 190 cm tall . Proofs that I would be tall are for example that I have big feet ( shoe size 46 - 47) and wingspan ( 187 cm ). I am Boy and hoping to a growth spurt . Did anyone of you boys also had an eating disorder ? When yes , then how much did you grown ?
Yes I had eating disorder. I am currently 17 and 5,7. It really sucks
I get all this pain at age 18 maybe spurt stage hunger all the time
I am 5’9 and turned 16 last month. My dad is 6’2 and my mum is 5’5. I had an early growth spurt and have signs of being larger such as size 11 feet. I am active and have always eaten healthy but I believe I lacked sleep during lockdown when I was around 12 to 13. I now sleep over 8hours 30 every day and take magnesium before bed. I have had osgood schlatters for a significant while in both knees. I haven’t really grown too much for the past couple years apart from a couple cm now and then. Can I and what can I do to grow to over 6’ ?
I think you’ll be 5’11-6’2, be patient. tell me how it goes in 6 months or something.
@@Walmart_Pole524 Thank you I hope so. It’s only like 2 or 3 inches so I hope it can happen, I’ll let you know
don't know why you're worried about your height with parents that tall and being that young. if your appetite is voracious, your feet seem bigger, and you're doing everything correctly it's all up to time
Hey im from india
Dad height 5'9
Mom height like 5'1
I will be 17 next month i was 4'9 when i was12 grew upto 5'4 till 15 i guess pretty sedetary lifestyle during those days. Then i started exercising when i was at end of 16, gained almost 3kg of muscles lost some fat and fixed posture im 5'6 now pls help can i grow upto 5'10 till 20 or 21
Mao what about fasting intermitentent, i do fasting 12 hours almost every day and one day a week i do 24 hours does is work?
Don't do fasting
Its Ramadan @@mlxxndn
fasting doesn't help growth, it increases hgh but decreases igf-1 which is way more important for skeletal growth. drink whole milk (not lowfat or skim because they contain less igf-1), increase protein intake by at least 30g above the normal 50g recommendation, exercise daily (rest on weekends, no rest = no time to grow) sleep 8-12 hrs a night and eat healthy (calcium, magnesium, vitamin d, b vitamin, vitamin a, zinc, iron and iodine rich foods for hormonal balances and growth regulation)
18 my height 5,7 been this height since middle school hoping ima late bloomer
ngl literally in the same boat as you, praying for both of us
@@exalimusic we got this
Hey maomao how tall were you when you were a freshman in high school age 14?
Hey @officialkaipo i am 15 my height is around 5’11 whats ur height
Almost 5'7 at 15yrs.
I'm not growing much past 1 yr.
I've hit puberty at 12 and i grew a lot till 14. After 14 it slowed down.
Is it possible to hit another growth spurt and reach atleast 180cm for me??
I just need like 10cm
Your lucky
Am 15.7 and am 177cm/5'9.5 with a 6'3/191cm wingspan i play basketball, track and i stretch and my goal is 6'1 or more i feel like i havent grown in like a year my mom is 5'3 and idk my dad height ive never met him. But i play basketball 4-5 times a week for 1hour+ and work out 5 times a week and my diet its alr i am always hungry and i just eat what my mom makes like chicken with rice or fish with rice. I usually get 8-9 hours of sleep everyday i go too sleep at around 8.30 and wake up at 5 in the morning
You will probably keep growing if you maintain these habits I grew almost 4 inches after the age of 16 but Im still 18 tho
Don't forget to eat a lot of cheese and drink milk
Hi mao i'm 17 and 8 months and 5'5 im girl i dont grow since i was 15 what do you think mao can i increase my height? My period came at 10 yo but i never really have it idk why, i don't have many body hair or acne
bros cooked
ur cooked
probably cause ur done growing based on your sex
If your a girl then you prob done
I'm 14 and 5'6, turning 15 in august this year. I had puberty at 13 and thats also when i had a growth spurt, i have a moustache that is pretty small but isnt continuing to grow, same for my body hair and as for my beard i don't have one. Do you think i can grow taller or not?
i was 5'6 at 14, im 15 and 7 months and 5'9 so yeah you prob could
Of course man
Mano você não teve a puberdade aos 13 😂 lol, eu tive aos 13 14 e só tenho bigode agora com 17 anos 😂
I am 13 and my height is way too much average 5 1.5 and my dad is only 5 5 and mother is 5 3 can i crack 6 feet? please make a video and two years ago i was 4.6 i mean i grew well in two years
19 at 5’9 goal: 6’0
I will be 12 in may i'm 4'10 no growth spurt
Dad is 5'10 and Mom 5'7.
My dads dad is 5'11 and my mom's dad is 6ft. Also i have 3 great uncles on my moms side who are over 6ft and my great grandfathers were both over 6'2.
I have 1 uncle on my mom's side and he's 6'3
Can i grow to 6'2 or 6'3???
i have played select basketball since i was 9.
you got mad time your literally 12
Can I still grow after 19 cos I'm 5"10 I wanna dunk but I can only rim graze ,if I was at least 6'2 it'd be easier
watch aesthetic primal
You are Tall enough !!
I am 4 ft 10 i am turning 13 this year
i'm 184cm at 17 will i grow to 190cm ?
My dad hit puberty at 14 I'm 12 at 4 ft 11
Is growing for 4 years from 14 to 18 from 5ft3 to 5ft6-7 1 inch every year considered a growth spurt?
yes
im 4\7 at 13 soon 14 :(
Im 15.5 and 5 ft 7 i want to grow to 6 ft 2, my parents are 5 ft 3 and 5 ft 11
U can
@@Vyper71God willing we all can grow alot
Bro am 2 inches taller than you am 5'9½ and am 15.7 and my mom is 5'3 idk how tall my dad is and I Wan grow to 6'1or 2
I started growing at 15 , from 15 to 16 I was 5’7, right now I’m 6’4 at 18
You will grow taller than your dad
My mom is 5’5 and my dad is 5’10 or 5’11 and I’m 4’11 and turned 12 a few months ago is there a chance I could be 5’7 when I stop growing?
I am 12 and 4’11 too. My dad is close to 6’1 while mom is 5’4.
I’m exactly 5’9 (176 cm) male and just turned 16. My dad is 5’7 and mom is 5’1. I perform some stretches regularly and play soccer ⚽️. I’ll be so happy if I turn 6 feet, pretty much that’s the goal I’m looking for. Please lemme know what you guys think 💭??
176 cm is just over 5'9", also you can grow a few more inches but after u do u are probably gonna stop
I grew like 7 centimeters after 16 years old but I'm still 18
Thanks guys, you are giving me some hope there ❤️
Hey Mao , am 13 years old still 4 '11 tall . Will I get a growth spurt?? Waiting for your reply!!
you are definitely gonna hit a growth spurt bruh 4'11 at 13 isnt too bad
I am 5’3 and 12 dad is 5,6 mom is 5,7 i hop i get to 6ft my shins have been hurting recently
Me too gang update me
Question:
Now I'm 16 years old and I have hair on inner thight.
I'm done growing taller?
Because I read that this is the last tanner stage
nope i got inner thigh hair around 15 years old, i stopped growing from 13-15 but when i turned 16 i started growing till i was 18 about 5 inches
Inner thigh hairs are just your pubes
Nope hair development isn’t an sole indicator of what stage of puberty your in
tanner stages are common identifiers but in this day and age late bloomers are so common that you just have to leave it up to time
i have a question. im 5'8.25", which is 173.5cm, and 175 pounds. Im quite a big kid being 13 and a half years old. (Born in july 2010) and i started puberty on the earlier side, around 12ish. (Or maybe average, not sure) However, the 1.5 years i have been in puberty, i have never experienced accelerated growth beyond what i normally get. Always grew 2-2.5 inches every year. Never declined, never went above 2.5. So my question is, can ur growth spurt itself still be on the later side, even if puberty started earlier or more average timing? Cause thats kinda how i feel, i am growing mustache hair a bit, and a lot of body hair in general, my shins are noticeably longer proportionally, but overall i have not gotten my spurt yet. is it maybe still too early in my puberty for me to have even gotten it yet?
I think you will grow tall bro since you are a big kid, its usually the fat mfs with an appetite who grow tall and and become normal looking after they grow
Yoo mate I saw your comments and I am 17.5 I am 5'7 my dad is 5'10.5 my mom is 5'3 I started puberty around 11-12 I don't know the exact time but I was 4'9 at 13.7 I am now 5'7 and 17.5 can I still grow taller?? I got chest hair at 17 armpit hair at 14 what do you think mate reply?? I am from Utah Us??
@@Iam62-dc4wf who are you asking
@@Absolute-.Both of you
@@Iam62-dc4wf you entered kind of early, I’d be curious to know what your other relatives like grandparents and uncles heights are but its looking kind of bad however literally just do all the stuff mao mao says eat clean, train hard, sleep well, take supplements make sure you are actually absorbing the nutrients all the stuff for boosting height is just normal stuff you should do for good health and a strong attractive body so just keep at it, you may or may not grow but doing these habits will still help you out, you might grow a few more inches though, you should check your growth plates with a doctor
Is It possible to grow after 19?
Yea
i jus turned 19 im 5’9 1/2 my mom is 5’1 my dad is 6’3 but i was told i wasn’t gonna grow past the height 5’9 but i grew half an inch am i cooked ?
Wth bro my parents are short but I'm same height as u and I'm 17 almost turning 18
How the hell ur dad 6’3 and you’re 5’9
@@lich_city bro that’s what i’m tryna figure out, maybe ima late bloomer
Im 5,5 or 5,6 i sleep 10+ hours a day and im a big milk drinker and i play basketball
You definitely got potential to grow your probably young so I wouldn't stress it who you are is more important
If you put it in 1.25x speed it sounds like hes talking normally
15 and 5'10 (178 cm)
parents 6'0 and 5'4
am I cooked?
No
I'm 15 turning 16 in two months I'm 5'8-5'9 don't really know the actual height I wish to hit 6'2 is there a chance
5’11-6’2
Can I get to 5'11?
Very Specific information:
15y; Spurt at 11.5; 5'3 Mom; 5'7 Dad; 5'8 Currently...
My top growth is 0.2 inches in a month and worst is 0.5 inch in a year.
Yes, I eat, play sports, sleep...
You have reached your maximal of genetic height and If you would like to known more please provide your granddad and grandmom ‘s height !!! (Father’s side and mother’s side both) , I am 17 and my dad is 6’2” and mother is nearly 5’2” and I Have a great gene for growth but I have still not hit my growth spurt and have not got Adam’s apple , my voice is not like man , it’s like boys ,
I am nearly 5’ 7” and they say I will grow 6’ easily !! Will see in future if I can make it !!
I am 21 and I am 5'3 male😢
My feet and shins are super sensitive when playing basketball
Same and I don't know why it happens around knees
Mamao, i having this symptoms, I have that pain at the bottom of my knees, I feel hungrier, im 17 and im growing facial and body hair, im 6’3 but I still have this symptoms, this means im about to hit another growth spurt?
Update???
@@vonn42 i only grew 1 more inch, right now I’m 6’4, I think I won’t grow more
but you can have a late growth spurt even when hitting puberty at an average age for example 13. growth can be delayed
I’m 6’2 at 14 and my knee growth plates closed, can I still grow taller?
Jesus Christ dude u mad lucky
I was 5 1 at 14 💀
@@AlexAhmedovsame bro, I haven't grown an inch since this year
Yo bro im 5’6 and 14 yo turned 2 months ago and i hit puberty at 13 how tall can i be?
5ft 11 to 6ft 2
Hello I am 13 5’5 my mom 5’4 and my dad 5’6 and I am a late bloomer trying to get 6’3 what do yall think ❤️✝️🙏
No chance
Max 5ft8
Hi mao i have my xray of mi bone can i send you, and you tell me what my bone age is please
i am 5'0 11 yrs old my mom is 5'6 and my dad is 5'10 can i be over 6 ft?
I think you will reach 6 ft easily. Just focus on diet and sleep and be physically active.
thank you@@Sleepyguy23
@@rykergomez6ft is definitely possible
Bro I’m a 17 year old guy and I’m still 5’2”
My height is between 5'4 and 5'5, I'm 17 years old, i haven't grow for 3years what can i do?
@user-jm9rt9xq1o UR COOKED.
Am 16 And almost 510 my mom is 52 and dad is between 59 to 510
Okay👍
Age: 14 and 3 months
Height: 5.1-2
Dad: 5.0
mother: 4.10
Goal 5.7-10
Can I DO IT?
Hard 😢
do you only hit on growth spurt or can you hit two or three
Depends on ur genetics but most people have 2 growth spurts
I’m 16 didn’t grow for 11 months my dad is 5,9 I’m 5,8.5 I want to reach 5,10.5 is it possible can I get a second growth spurt I’m done the tanner stages
You can become way taller than that
15, 5'4, my moms 5'0 and my dad is 5'6. its so over for me
Naah bro its not
I'm 5'3'' at age 17 brother. You can't complain yet.
@@therevolution500 dang but you built asf tho, literally my dream physique bro that v taper sick.
Bro same but 5.3
Father height: 5:10
Mother height: 5:2
My height: 5:5 at 16
Not growing for 2 years
My bones are so thin like kids
Your bones will grow
I’m 6,3 (191) at 16.4 years old my mum is 5,10 and my dad is 6,0 can I be 6,4 (194)
Absolutely yes.
With streches you can do it in less than 2 years garantly.
@davidossantos1346 what stretches bro and is there a possibility I could be 196cm 6,5
The title guessed my height💀
Dont worry may God bless you and your family and you will grow God willing❤
So if you get an early growth spurt you stop growing early
Can running stop your height cause i have been running 3km daily 😢
It increases hgh production, so you can get taller
How tall were you at 14th age?
Pls reply
And I'm only 5foot last year I didn't gown much I've just increase about 2cm my friends were shorter than me now they are way taller than me 😢
14 i grew from like 5'5 to 5'8
Ma bapu manchigundala 5.7
Huh..
I'm male
I'm almost 19+ years old
And I'm only 5 feet 6 inches
My height is not increasing (about 3 year)
I'm from Bangladesh
I wanna be 6 feet
you got this
Have you tried praying
Iam 26 years old man , 154cm..
Any solution plz , i honestly hated myself
Nope there is no way to grow any taller but what you can do as a solution is to love yourself and stop comparing your height with everyone elses
@@bbmthegreat2209 i wish if i could...
Faced many problems cuz of it..
One of the problems which is famous for short guys is
Finding a girl you like or she likes you , which is impossible . Iam trying to remove this idea from my head and finishing my life single forever .
There is other stuff, if i start telling them , i wont stop 😞. But anyway thanks
I am 14 and 5'10 can i grow to 6'2-6'3?
Yes 6,2
@@romanthom07 thanks for the reply😊
@@MicroFukhey why do you wanna be soo Tall ? Trust me the most Beautiful guys who get the most Attention are not 6'0 or Taller and this good because there is nothing special on being Tall you know 5'10'5-5'11 will be absolutely Okay if you are Handsome !!😉
@@thomasburns9581 bro i love playing basketball and that's why i wanna be as tall as possible😊
@@MicroFuk oh okay i understand But don't forget i'm safe you are too able to other great things than only Basketball !☺️😌
Im 183 at age 15 will i grow to 190cm
Possibly
165 cm at 16 is it over?
Im 15 and I'm about the same height, but look if u have these growth spurt signs
Bro my dad is like 6’2 and my mom 5,6 and I’m 5,7 at 18 wtf is this bs
Bro please make a video about your friend who grows 5'3 to 5'11.
Love from Bangladesh ❤❤