This is the most important age to GROW TALL, DON'T miss it

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  • Опубліковано 14 лип 2024
  • Hey guys! Today, we will go over the in and outs of growing taller at the age of 15! This is definitely a milestone age where a ton of growth can happen, hence why the details around it, and specific to this age too. I hope you all enjoyed this video, and if you did, please leave me a like! Best of luck to all of you and thanks again for watching!
    Follow me on insta: mao_mao_fcm?igs...
    If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck!
    Music track: Butter by Lukrembo
    Source: freetouse.com/music
    Free Music Without Copyright (Safe)
    Link for diet video:
    • This diet BOOSTED my 1...
    check it out, might help you:)
    Link for exercise video:
    • How I grew to 6'2 WITH...
    check it out, might help you:)
    Link for my growth spurt video:
    • My 16 INCH Growth Spur...
    Check it out! :)
    Link for the other friends growth spurt (he grew at 21):
    • HE GREW TALLER AFTER 2...
    Check it out :)
    How to grow taller, tall asian, 6'2" height, insane growth spurt, 189cm height, tall kids short parents, how to grow taller with short parents, 1 year transformation, 2 year transformation, 3 year transformation, 5 year transformation, insane glow up, glow up guide, growth tall and lose fat, height supplement, supplements to grow taller
  • Наука та технологія

КОМЕНТАРІ • 135

  • @maomaofcm
    @maomaofcm  2 місяці тому +17

    Hey all! :) Thanks for watching!

  • @brady2702
    @brady2702 2 місяці тому +35

    Can you make a video on "Signs you are a Late Bloomer"
    would really help this age group.

    • @freecss9330
      @freecss9330 2 місяці тому +1

      Fr

    • @dyllandennis
      @dyllandennis 2 місяці тому +7

      Im 17, but my height is only 169 (5'6.5) i was supposed to be 5'9 according to my height age percentile, im hoping im a late bloomer.

    • @emperion10
      @emperion10 2 місяці тому +1

      You didn't hit puberty that much than you should be like you didn't grow a lot of beard or even best you don't have it, it's like saying it is possible that you are late bloomer if your body is still like a 12-13yr old teenager. (I'm an early bloomer and saying this by personal experience)

    • @brady2702
      @brady2702 2 місяці тому

      @@emperion10 bro i grew to 5.6 when i was 13-14 and i am almost 17(16 10months) and havent grown a since bit ig, My hands are smaller than ppl my height too, the bottoms when i was 14 still fit me the same, high pitched voice etc etc. pretty sure i am a late bloomer but Maomao is great in the field of height related niche so would love to hear it from him.

    • @freecss9330
      @freecss9330 2 місяці тому

      @@emperion10 I barley have any armpit hair does that mean anything?

  • @maomaofcm
    @maomaofcm  2 місяці тому +17

    Best of luck to all of you :)!

    • @PCGamesGoViral
      @PCGamesGoViral 2 місяці тому

      Thanks

    • @tabinkhan9559
      @tabinkhan9559 2 місяці тому +1

      @maomaofcm
      Please make a video how we increase height after puberty 18 age to 20 and more
      With exercise
      And other tips please

    • @woods3827
      @woods3827 2 місяці тому +1

      Can you grow taller at sixteen/seventeen?

    • @thatone7648
      @thatone7648 2 місяці тому

      Please do the video on how to workout out/what to do in the gym to grow taller for 15-17 years olds, Im 15 and 2 months old and this would help a lot thanks!

  • @Sleepyguy23
    @Sleepyguy23 2 місяці тому +1

    Great Video, Maomao!

  • @Woa_Woe
    @Woa_Woe 2 місяці тому +1

    CAN'T WAITTT FOR THE GYM VIDEOO MAOMAO😍😍😍😍

  • @l10n40
    @l10n40 2 місяці тому

    love your vids, keep going♥

  • @PilleyZZ
    @PilleyZZ 2 місяці тому +1

    Maomao love the channel, can u make a video around lengthening (horizontal) bones, especially things like the clavicles for wider shoulders, mainly for aesthetics and bodybuilding? thank you so much for all the vids and help ❤!

  • @itismike227
    @itismike227 2 місяці тому

    Maomao doesn't fail to deliver

  • @machinegkmalibu8812
    @machinegkmalibu8812 2 місяці тому +5

    Hi mao im 17 ten months and i grow a centimeter this month 😁 thanks, i follow you since months

  • @naavvv1
    @naavvv1 2 місяці тому +1

    yo maomao , Great video. I was wondering what your thoughts on Sprint Interval Training is. Also cant wait for the GYM Video

  • @iansantana1752
    @iansantana1752 2 місяці тому +4

    Hello, my name is Ian and I am from Argentina. Two months ago I discovered your channel and the truth is that I have learned a lot. This last year I have experienced several signs of puberty such as beard growth, faster hair growth on both my head and the entire body. Also slight voice changes, an insatiable appetite and Osgood Schlatter syndrome. I am currently 16 years and 7 months old but these signs started when I was 15 years and 8 months old. I am a man and I have always dedicated myself to sports throughout my life. I currently play basketball and I am trying to include a sports gym in my routine. In my case I am a very slow growing boy and my pediatrician said that I would grow until I was around 20 years old, I am glad that I was able to study everything related to growth and be able to improve my lifestyle even more from now on, improving more my diet, giving more importance to my sleep and supplementing myself so that my body does not lack anything. Currently: 172.4 cm and about 73 kg.

    • @ianbosse7463
      @ianbosse7463 7 днів тому

      Oh that’s no fair that’s my name give it back

  • @lupe_florida8729
    @lupe_florida8729 2 місяці тому +1

    Hi im 17 i follow everything you said since a year, this last week been growing, 😁 thanks for the info mao!

    • @vlone1584
      @vlone1584 2 місяці тому

      Hey man what exactly are you doing to see growth?

  • @Adam-cb1id
    @Adam-cb1id 2 місяці тому +2

    Mao Mao can I get a heart. I've been following you for years and I've grown a lot. ❤

  • @zfdeed
    @zfdeed 2 місяці тому +1

    thanks so much!!!!!!!

  • @itzaspect4933
    @itzaspect4933 2 місяці тому

    Pls do vid on "signs you are a late bloomer" it would really help.

  • @danedmdan
    @danedmdan 19 днів тому +1

    Quick question. Not just sleeping early and really well, but do you think also keeping stress and anxiety levels as low as possible during the spurt and growing years will also help the bones and body grow a lot? Like the less emotional stress and negative life events during the growing years, the easier it may be for the body to peacefully grow taller?
    I was always curious how mental stress can affect ones growth spurt if they’re very stressed so not having the most peaceful sleep during the growth years.
    Keep up the great work!!

  • @user-rl2mu2ji6q
    @user-rl2mu2ji6q 2 місяці тому

    Your videos are important in my life 😅

  • @PCGamesGoViral
    @PCGamesGoViral 2 місяці тому

    I recently discovered your channel as I was searching on how to get taller. I watched some of your videos and I subscribed just now. I am 15 years old, turning 16 in about 5 months or so. I think I hit puberty at around age 10 to 12, probably 11 or 12 but noticed changes at age 12. So I may be done growing as I had my growth spurt, I'm slightly taller than my parents. I haven't had an accurate measurement but I guess that I am around 5'5 to 5'7, I want to at least get to 5'9 or possibly higher. I think I am done with puberty or almost done with puberty so I just have to eat a healthy balanced diet and get enough sleep and hope for the best. But yeah, I should be grateful anyways.

    • @PCGamesGoViral
      @PCGamesGoViral 2 місяці тому

      Also I am a male

    • @joemama_98
      @joemama_98 2 місяці тому

      Im 5'9 at 14 im cooked too

    • @adiptoislam2705
      @adiptoislam2705 2 місяці тому

      @@joemama_98 nah that's very good you could definitely get to 6ft, im 14 and 5'1💀

  • @TheExplorer2K
    @TheExplorer2K 2 місяці тому +4

    I've been following all of your videos. I've been doing 100 mini jumps and 30 big jumps like you've mentioned and I've been hanging on the bar as well as eating a lot of food. I'm trying to get more sleep but I'm not consistent at it. Currently almost 5'2 (*almost*) and I'm 16 with short parents. I'm grinding and I'd do anything to meet you in person. A Good video idea would be the different types of stretching and exercises for increasing your height

    • @HankMoody2k
      @HankMoody2k 2 місяці тому +1

      gl im 17 with 5'3

    • @polyraxhehe-jf6dg
      @polyraxhehe-jf6dg 2 місяці тому +1

      you're all cook but don't give up

    • @HankMoody2k
      @HankMoody2k 2 місяці тому

      @@polyraxhehe-jf6dg ty

    • @BRS_Official
      @BRS_Official 2 місяці тому +1

      damn hope yall get to be ur dream height

    • @polyraxhehe-jf6dg
      @polyraxhehe-jf6dg 2 місяці тому

      @@BRS_Official 10 feet is my dream height i am at 5.7/10 of it

  • @Spectric5419
    @Spectric5419 2 місяці тому

    Hey @maomaofcm , (great vid btw) would you recommend taking whey protein as a protein substitute if you can't always get enough protein from your diet

  • @BhagirathSoni-fh6so
    @BhagirathSoni-fh6so 2 місяці тому +3

    You are very tall man

  • @dillipranjan1550
    @dillipranjan1550 2 місяці тому +1

    plzz make gym protocols for height growth it would help me a lot

  • @vlone1584
    @vlone1584 2 місяці тому

    I am 17 years old I turned 17 in December so I'm still kinda freshly 17 started puberty around 14 noticed some facial hair not all that but just some little hairs really and truly only experienced like a slight growth spurt and I'm 5'7 at 17 l can grow facial hair and a lot of body hair but thats mostly genetics from my father since he also experienced these my father is 6'3 and my mom is 5'6 is there any possibility that I may grow taller since i can grow facial hair i look older in the face but have a kid body that makes my proportions look off long arms as well and still experincing gyno

  • @Alastorloveyou
    @Alastorloveyou 2 місяці тому +2

    I am 17 around 5'7 to 5'6 I grow 1 1/2 inches a year let see if i can grow to 6 ft in the coming years

  • @risk931
    @risk931 2 місяці тому

    i'm 15 and i didn't grew since i was 13, now i'm 5,3f. my only problem is sleep and bone pain. how can i improve my sleep?

  • @user-ke4xg7hj6n
    @user-ke4xg7hj6n 2 місяці тому

    What about us who stopped growing at 13 or 14,can we still hope for this period 15-17? I turn 15 in about 2 months, and altought they say me that i have grown since last year, i dont really see big difference(maybe 2-3cm). Btw i am about 185 in the morning with 187 father and 158 mother

  • @meemsx0826
    @meemsx0826 2 місяці тому +1

    Hey I have a question does riding bike helps you to increase height?

  • @MxnkyFN
    @MxnkyFN 2 місяці тому

    I’m 5’5 at 14.5,my doctor said I have no signs of puberty and when I got an X-ray on my foot for a separate issue the doctor said he has never seen growth plates so open for someone my age. My mom is 5’9 and my dad is 5’10. Do you guys think I’ll be over 6 foot

  • @Vance4
    @Vance4 2 місяці тому +1

    Ok 😅

  • @RahulBhatode
    @RahulBhatode 2 місяці тому

    I am 19 and 5.8 I want to grow my height should I do weight lifting to gain muscles and support bones??? Will it affect my height growth in any way???

  • @pixel1508
    @pixel1508 2 місяці тому

    My height 5 foot 3 inch weight balanced not to fat very skinny

  • @DanyaelAlonzo
    @DanyaelAlonzo 2 місяці тому

    I'm 18 years old and i'm currently 5'2

  • @cantseeberi7465
    @cantseeberi7465 2 місяці тому

    can you make a vid about sigs of a late bloomer

  • @user-kl9gw9ro5c
    @user-kl9gw9ro5c 2 місяці тому

    weird topic here, how does release of white tadpoles affect height growth in boys

  • @hampterwampter754
    @hampterwampter754 2 місяці тому +1

    Maomao how tall are your parents?

  • @BhagirathSoni-fh6so
    @BhagirathSoni-fh6so 2 місяці тому

    173.82 is 11 days old height measurement

  • @Arjun-YT
    @Arjun-YT 2 місяці тому

    Hi, i just turned 13 and im 5*5, is that a good height?

  • @user-nh3hi8op5i
    @user-nh3hi8op5i 2 місяці тому

    Can you grow 5'6 if you mom is under 4 foot or 5'0 foot and your father is 5'4 or 5'5

  • @koofyman7249
    @koofyman7249 2 місяці тому

    i had stretchmarks at my back when i was 15 what does that mean?

  • @rimavlog911
    @rimavlog911 2 місяці тому +1

    Growth after 16year for girl does that happen

  • @Slamdunksports1
    @Slamdunksports1 2 місяці тому +4

    Hi, MaoMao. I’m 15 and im only 5’1. I have just started watching your channel and i really like your content. Do you have any tips for me? Will i grow taller or am i cooked at 5’1?

    • @rajramteke3605
      @rajramteke3605 2 місяці тому

      if your parents are taller than you currently then you are not cooked, you are just a late bloomer or avg heighted kid that will grow up to 5'7

    • @raulcr95
      @raulcr95 Місяць тому

      ​@@rajramteke3605im 15 too, I'm 5,6 my mom is 5,1 and my dad is 5,11 I play basketball since the age of 4 and I have an ok diet what do u think?

    • @user-kw1lz1eu2l
      @user-kw1lz1eu2l Місяць тому

      @@rajramteke3605 im the same height as my dad rn (5'8) its been 71 days since i turned 15 brother is 6' grandpa was 6'1 ish idk mum is 5'4 will i reach 6'?

  • @orangwboy
    @orangwboy 2 місяці тому

    Hey I’m 5’9 at 12 turning 13 how tall will I be by next year

  • @Bunchofoats_
    @Bunchofoats_ 2 місяці тому

    My dad grew until he was like 21-I’m fit into my body and I’m fast but I still have a high pitched voice so I think I got very lucky with my muscle and testosterone geneti (1 percent), or sensitive androgen 🤷, however im 5’6 and almost 17, I’m hoping to be 5’10-6ft. I’m almost sure I’m a late bloomer as I’ve been noticing more development of things. Dad 5’8, mom 5’3, I think they both stunted their heights as teens so idk

    • @Bunchofoats_
      @Bunchofoats_ 2 місяці тому

      Been noticing that recently, I’ve been starting to implement better sleeping habits and my body is starting to require the sleep.

  • @woods3827
    @woods3827 2 місяці тому

    So what age is it?

  • @BhagirathSoni-fh6so
    @BhagirathSoni-fh6so 2 місяці тому

    I am 18 years old ,I am from india ,my height is 173.82 cm,my name is shivam,surname is soni,can I reach 6 feet 1 inches in my life sir?

  • @BhagirathSoni-fh6so
    @BhagirathSoni-fh6so 2 місяці тому

    After again height measurement ,I am now 174.22 cm

  • @user-ep2ii7nl9l
    @user-ep2ii7nl9l 2 місяці тому

    current height : 175 cm right after waking up
    During day height : 173.5
    age : 15 and 7 months
    Parents height :
    (dad) 174 cm
    (mum) 162 cm
    Arm span is 185 ( 6”1 )
    Leg length from floor to hip 103cm ( 41 inches )
    Dads brother : 6”1
    Mums brother : 6”0
    Do you think I can get to 5”11?

    • @hogl1nt88
      @hogl1nt88 2 місяці тому

      you can definatley reach that

    • @TheDawnedSolstice
      @TheDawnedSolstice Місяць тому

      Hell yea bro. Genetics are on your side.

  • @Green-tg2ig
    @Green-tg2ig 2 місяці тому +7

    Where were you when i was 15

  • @div776
    @div776 2 місяці тому

    Im 15 and 5'4 (male) :(

  • @Nygur._
    @Nygur._ 2 місяці тому

    A bigger appetite??? I got none and right at that age

  • @rajramteke3605
    @rajramteke3605 2 місяці тому +1

    i'm 16.8y old and 5'7, no signs of proper body hair or brow ridge am i cooked?

    • @JJRR008
      @JJRR008 2 місяці тому

      Late bloomer most likely, I’ve just turned 16 and I’m 5’8.4. But I used to be 5’7 only a few months ago. As I grew I’ve noticed body hair so you will probably blossom at 17 👌🏻

    • @rajramteke3605
      @rajramteke3605 Місяць тому

      @@JJRR008 my friend who is 1 year older than me who has decent beard like 20y old, he is 17. he was always taller than me, a year before we were of same height but now he is 5'4 and i am 5'7 looks like his fuel is over.

  • @auraragamerz
    @auraragamerz 2 місяці тому +3

    Height 5.10
    Father 5.11
    Age 17
    Late bloomer
    Can I go 6.1

  • @freecss9330
    @freecss9330 2 місяці тому

    Sleep might be the most important thing in the entire world

  • @pixel1508
    @pixel1508 2 місяці тому

    Mao Mao my height is increasing very slow 4 months then increase in 1 inch I am 15 I had puberty started at 11 age now what should I do I think my puberty at end what should I do please answer me

    • @PCGamesGoViral
      @PCGamesGoViral 2 місяці тому

      I am also 15 and I think my puberty is ending or has ended. I am turning 16 in around 5 months and I think I hit puberty at around age 10 to 12, or maybe like 11 to 12 but I noticed changes at age 12. I am hoping I can still grow taller, I have had my growth spurt and I'm taller than my parents like a few inches or so, I am trying to sleep well and have a healthy diet but if I do not grow any taller I should be grateful for what I have anyways

    • @pixel1508
      @pixel1508 2 місяці тому

      @@PCGamesGoViral what is ur height and age

    • @PCGamesGoViral
      @PCGamesGoViral 2 місяці тому

      @@pixel1508 sorry for the late reply, I haven't had an accurate measurement but I believe around 5'5 to 5'7. I am 15 years old turning 16 in 5 months

  • @FLM_OFF
    @FLM_OFF 2 місяці тому

    These are all obvious. He just said to eat a lot and eat healthier, Sleep for 9 hours and perferablly before 12, excerise, e.g. play sports(Basketball, Football, Volleyball). And do you guys think I can still grow taller at 17, I'm like 5'6 right now and I really want to be 6 foot.

    • @Manganuimaanu
      @Manganuimaanu 2 місяці тому

      Nah your cooked

    • @FLM_OFF
      @FLM_OFF 2 місяці тому

      @@Manganuimaanu Ye fr, I'm filipino as well and there short.

  • @auraragamerz
    @auraragamerz 2 місяці тому +1

    Height 5.10
    Father 5.11
    Age 17
    Late bloomer (puberty hit 14½
    Can I achieve 6.1

    • @basedbalkaner404
      @basedbalkaner404 2 місяці тому +2

      Nah you'll definitely cap at 5'11

    • @user-vp6ir5bk6h
      @user-vp6ir5bk6h 2 місяці тому

      Height, 6,2
      Father, 5,8
      Mother, 5,4
      Age 18
      and hit puberty at 15
      YES, there's a chance, I was 5ft11 inches at 17, measured by a doctor, I just turned 18 and I'm 6,2 measured again by the same exact doctor.
      Men usually stop growing at 18, but if you hit puberty late at 14 to 15 then boys usually first stop growing at 20.

    • @auraragamerz
      @auraragamerz 2 місяці тому

      @@user-vp6ir5bk6h can I hit 6.1

    • @Emjascodm
      @Emjascodm 2 місяці тому

      Same bro, i puberty at 14 and before puberty i only 5'4 and after i grow to 5'7. Now i just turned 18 years old and i am 5'9. Can i still grow? My target is 6 ft+

    • @basedbalkaner404
      @basedbalkaner404 2 місяці тому

      @@Emjascodm You have grown in the intended pace so you won't grow anymore

  • @vibe...6446
    @vibe...6446 2 місяці тому +1

    16-17 years of age 5.7 can I grow to 6ft atleast?

    • @Jack-cp1yw
      @Jack-cp1yw 2 місяці тому +1

      you can but you need to do some kind of sport , like basketball or soccer or kikboxing , those sports will help you

    • @vibe...6446
      @vibe...6446 2 місяці тому +1

      @@Jack-cp1yw yesyes I do kickboxing/mma does it really help like basketball? I'm taking milk everyday and doing high jumps

    • @Jack-cp1yw
      @Jack-cp1yw 2 місяці тому +1

      @@vibe...6446 how tall are your parents ?

    • @vibe...6446
      @vibe...6446 2 місяці тому

      @@Jack-cp1yw dad is like 5.8 mom 5ft

    • @vibe...6446
      @vibe...6446 2 місяці тому

      @@Jack-cp1yw !

  • @chisharito3374
    @chisharito3374 2 місяці тому

    cap

  • @woods3827
    @woods3827 2 місяці тому

    @maomaofcm Can you grow taller at sixteen/seventeen?

    • @freecss9330
      @freecss9330 2 місяці тому

      Mhm

    • @kossibwaya
      @kossibwaya 2 місяці тому

      I grew one inch between 16 and 17

    • @woods3827
      @woods3827 2 місяці тому

      @@kossibwaya But do you have a beard or hair?

    • @kossibwaya
      @kossibwaya 2 місяці тому

      @@woods3827 no Beard. Just a Little mustache.

    • @woods3827
      @woods3827 2 місяці тому

      @@kossibwaya Then either you will grow up to 21/25 years old or you will grow 2 cm up to 18 and then up to 21 1 cm

  • @HankMoody2k
    @HankMoody2k 2 місяці тому +1

    is cycling good for bone stress ?

  • @HankMoody2k
    @HankMoody2k 2 місяці тому +1

    I'll be 17 in a week.
    Weight:48kg
    Height:5'3
    Father:5'9.3
    Mother:5'1.5
    Brother1:5'7
    Brother2:5'6
    How tall can I be?

    • @user-vp6ir5bk6h
      @user-vp6ir5bk6h 2 місяці тому +1

      damn it isn't looking good for you, your mum is very short, you probably wont be taller than your father, I'm currently 6,2 and just turned 18, but I was already 6ft a your age, my dad is 5ft8, and mum is 5,4.

    • @HankMoody2k
      @HankMoody2k 2 місяці тому +1

      @@user-vp6ir5bk6hYes my mom is short but I hope I grow up because my dad grew up late and maybe I can too :/. My brothers grew up at 15 and I didn't grow up much at 15.

    • @HankMoody2k
      @HankMoody2k 2 місяці тому

      @@user-vp6ir5bk6h I want at least 5'7

    • @HeatDzns
      @HeatDzns 2 місяці тому

      @@user-vp6ir5bk6hwait i am 178 cm turning 16 in 3 months can i get to 183 ?

  • @Ken_Dev
    @Ken_Dev 2 місяці тому

    Hello Bro,
    First of all I am an introvert and I don't really go to play outside but I do exercise at home like skipping, jumping and pushups. I am 5'1 or 5'2 i am 14/15 will it help me grow taller even if i don't go outside. (father: 5'3, mother: below 5'3)
    @MaoMao FCM