Qigong For Digestion

Support your digestive system and gut health with this beginner qigong routine for digestion. The exercises specifically target the stomach and spleen meridians and help improve blood and energy flow to the abdominal organs. Use it daily to promote a better digestion and tackle symptoms like IBS, bloating and constipation.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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