Meat🥩 Eggs🥚 Dairy🧀 Are Killing Your Kidneys

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  • Опубліковано 5 чер 2023
  • From a recent Live Q&A:
    This one irks me! Their doctor is putting their patient in harms way with terrible advice that is unsupported by evidence, heck it’s directly contradicted by evidence!
    We pledge as medical students, First Do No Harm.
    If you don’t know about nutrition, it’s ok, it isn’t taught in medical school and you do not harm people by saying, “I don’t know”. But giving wrong advice could literally kill them.
    Animal products put stress on the kidneys. For healthy folks, the stress shows up as kidney function that slowly decreases over time. (look at your GFR). I was told in medical training that this was caused by aging, but since my patients and wellness clients in their 80s regain normal kidney function on my hyper-nourishing plant-based nutrition plan (even when they came to me for blood pressure or constipation issues), I have recognized that the cause is DIET not aging. And these changes are reversible if you catch them in time.
    I have published reversed end stage kidney failure and have gotten people off dialysis and even the kidney transplant list on my protocol.
    For people with kidney disease, animal products quickly worsen kidney function - which has been known to the medical community for decades and is the reason for the “low protein” recommendations for kidney disease. These recommendations don’t go far enough, but many doctors are not even aware of this even though it is from mainstream medical research and recommendations.
    Please share so we can spread the word!
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    Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
    MEDICAL DISCLAIMER
    All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
    The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
    Brooke Goldner, M.D. is not acting as your medical provider. --
  • Розваги

КОМЕНТАРІ • 95

  • @BethShearon
    @BethShearon Рік тому +7

    ❤🥦🍎🥬🍅💚 so much appreciation for you here Doc

  • @jay-jay836
    @jay-jay836 Рік тому +4

    Thank you so much Dr! I just found you today!!!!! I'm soooo happy to have found you!!!! Thank you for all the great work you're doing!!!!

  • @beanburrito8903
    @beanburrito8903 Рік тому +4

    Thanks for the clarity 😊😊

  • @juanflorez1644
    @juanflorez1644 Рік тому +12

    You are awesome doc. Just found out about you and immediately started the smoothie with the greens from Costco. Today’s my second day. Just did two 21 day detoxes and woke up my thyroid from sleep after years. Now, I am doing a 90 day sprint with the smoothies. And cannot wait to see results 🎉 👍🙌🤟😎

    • @CalmVibesVee
      @CalmVibesVee 11 місяців тому +2

      Im doing a sprint too but for a different illness.
      I cheer you on! I start my 4th week tomorrow.🙏🏼

    • @deeh5048
      @deeh5048 9 місяців тому

      I’ve been hyper nourishing (HN) to try to wake up my thyroid. High TSH, normal T3, T4. Do you recommend your detoxes? Are they online? Thanks so much.

  • @eagleeyes144
    @eagleeyes144 3 місяці тому +5

    Akins didn’t die from heart attack 😂😂😂😂😂 he got head trauma from slipping on ice in nyc

  • @deeh5048
    @deeh5048 Рік тому +4

    You’re simply the best! 🌱💚😊

  • @emmawatson9593
    @emmawatson9593 Рік тому +10

    “I’m not mainstream, I’m in my own stream.” Yes you are ands it’s ⭐️⭐️⭐️⭐️⭐️Thank you 🌱🌱🌱

  • @micjakes1
    @micjakes1 21 годину тому

    So sad i have to give up my only remaining animal fat---dairy. No more parm or mozzarella. No more cheddar on my refried bean tacos. Wah wah wah wah. Thanks Doc.

  • @Boutys_mom
    @Boutys_mom Рік тому +9

    Great timing on this video!
    Today I learned from a friend that "seafood" is considered to be in the "animal products" category.
    Well, today is my new day 1.
    Thank you for sharing your expertise with us.

    • @hoon_sol
      @hoon_sol Рік тому +2

      Why wouldn't it be? Animals living in water are still animals.

    • @chelsea2711
      @chelsea2711 Рік тому +4

      @@hoon_sol people don't know what they don't know. We're all learning

    • @hoon_sol
      @hoon_sol Рік тому +1

      @@chelsea2711:
      Poor excuse. What exactly could someone possibly think sea animals like fish are? Plants? It's not that people are "learning", it's that they've been willfully ignorant most of their lives. Stop making excuses for those people, they should owe up to their mistakes and ignorance.

    • @chelsea2711
      @chelsea2711 Рік тому +3

      @@hoon_sol you're extremely hateful. Stop leaving rude comments to people who are new to this

    • @hoon_sol
      @hoon_sol Рік тому

      @@chelsea2711:
      Quit your bullshit. Stop making excuses for people who should know better. People who are "new to this" should be thinking to themselves, "geez, what a stupid and ignorant idiot I've been all these years", and that's that. Imagine bumbling something about "uh, wait, seafood is -animals-??", as if pretending to be an ignorant dumbass is any excuse.

  • @scribbullproductions
    @scribbullproductions 3 місяці тому +1

    "Serum creatinine is the most commonly used indicator (but not direct measure) of renal function. Elevated creatinine is not always representative of a true reduction in GFR. A high reading may be due to increased production of creatinine not due to decreased kidney function, to interference with the assay, or to decreased tubular secretion of creatinine. An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking)"
    From: en.wikipedia.org/wiki/Creatinine

  • @w.estrada5181
    @w.estrada5181 8 місяців тому

    Will you recommend Creatine supplements for muscle gains or the other benefits that supposedly provides? I will appreciate your response. Thanks

  • @jakerusty123
    @jakerusty123 9 місяців тому +3

    Where is the link to the study so we can read for ourselves? i see the link to your online store only

  • @adrianbaker1408
    @adrianbaker1408 Рік тому

    Thnx doc!

  • @DentZero123
    @DentZero123 21 день тому +2

    Very weird I been eating only meat for 10 years. I’m fine

  • @Asa-wv1zb
    @Asa-wv1zb 11 місяців тому

    I need your help. I have autoimmune disease, was also told my kidney function have gone low, my uric acid dangerously high, inflamed fatty liver, hashimotos, psoriatic arthritis, erythromelalgia etc. Now, I went on an anti-inflammatory diet, but was told I habe to drink low fat or skimmed milk daily to help bind to and excrete oxalates and uric acid. Is that correct that I need to drink dairy to reduce my uric acid and oxalates? Also, can I drink kale smoothies and eat lentils and chickpeas on a low oxalate low purine anti-inflammatory diet to heal my autoimmunity inflammation? Or is kale too high oxalate? Help!

    • @eagleeyes144
      @eagleeyes144 3 місяці тому

      Eat grass fed beef and stay away from processed food

  • @shirleyw5544
    @shirleyw5544 11 місяців тому

    Has anyone self reported increase in A1C from the fruit in HN smoothie? Do the other ingredients make it a non problem? Would you still recommend it for someone who has pre-diabetes or do you adjust the added fruit?

    • @bryant475
      @bryant475 9 місяців тому

      Her smoothies on "Smoothie Shred" are 75% greens, 25% fruit. You can do 80/20 or 90/10 if you can take it, but the main issue in type 2 diabetes is getting off the animal products, processed foods, oils bc the saturated fat is what gets into the cells and inactivates insulin receptors. Dr. Neal Barnard and others talk about this!

    • @shirleyw5544
      @shirleyw5544 9 місяців тому

      Thank you@@bryant475

    • @Daniel_CKG
      @Daniel_CKG 7 місяців тому

      Go full carnivore and reverse diabetes and other problems! A1C is gonna drop big time

  • @turanamo
    @turanamo 2 дні тому

    Jesus! I got several videos recommending a beef-only carnivore diet for CKD and now I get this! Who is right here?

  • @son-jy0353
    @son-jy0353 Рік тому +1

    Hello Dr. I have CKD Stage5
    What smoothie you recommend. Thank you.

    • @bryant475
      @bryant475 9 місяців тому +1

      Her site, "Smoothie Shred" has all her green smoothie recipes!

  • @MsPearl_
    @MsPearl_ Рік тому +2

    Hello, is the flaxseed still a good idea for a woman to take if she has fibroid or pcos?
    thank you

    • @diane261
      @diane261 Рік тому +2

      Yes

    • @bryant475
      @bryant475 9 місяців тому

      Yes, ground flax seed is amazing!

  • @olanizimmerman
    @olanizimmerman Рік тому +5

    After eating meat all my life I have absolutely NO idea how to eat 🤷🏼‍♀️ what do you eat all day? What do meals look like?? just all side dishes all day lol 😅.. I'm extremely interested in hypernourishing and healing my 9 year old they're trying to say he's only got 25 to 35 % kidney function 😢 his creatinine is elevated and showed some scarring on Ultrasound but thank God he doesn't have any protein or blood or anything in his urine. But I'm so lost and have no idea how to incorporate this huge change in my household's diet. I want all of us (me,my husband and 4 kids) to change and be healthy can you please 🙏 help 😢 im super worried and scared for my Baby and idk what to do. #worriedandscaredMother

    • @kayleenvalenzuela114
      @kayleenvalenzuela114 11 місяців тому +4

      @olanizimmerman You should look into Plantiful Kiki. She has so many UA-cam videos & cook books. She feeds her family plant-based meals all the time. Her kids love eating that way & made the change to that lifestyle after eating a SAD diet (Standard American Diet)for most of their life. I hope this is a good place to start. I wish you the best in your journey to heal your boy. Food is either going to be poison or medicine(beneficial) for him, so choose wisely & what God has put on this Earth for us to eat & heal with.💛

    • @olanizimmerman
      @olanizimmerman 11 місяців тому

      @kayleenvalenzuela114 thank you so so so much!!! God Bless you❤️❤️❤️

    • @bryant475
      @bryant475 9 місяців тому +1

      @@olanizimmerman Yes, "Plantiful Kiki" is great, also "Well Your World" (Dillon and Reebs), "Whole Food Plant Based Cooking Show" (Jill Dalton), "Healthy Vegan Eating" (Javant), etc. Have lots of fruits and veggies, as well as legumes/beans/lentils, whole grains like quinoa, brown rice, oats, etc., nuts/seeds, herbs/spices. Thousands of combinations are possible because there are so many foods within each of these categories! God bless you :)

    • @giulias.5104
      @giulias.5104 3 місяці тому

      Best decision you can make for yourself and your children! 👏 Supplement B12 every day, and optional but highly reccomended D3 2000/4000 IU daily.
      It takes a lil effort at the beginning because you have to learn how to eat in this new way, and your body will need to adjust to the change, but you will see, your tastes also will change, and you will crave less and less for the unhealthy food! Blessings and have fun! 💚

  • @vitameatavegamin4236
    @vitameatavegamin4236 10 місяців тому

    Is Fish thought to be safe for People in stage three Kidney disease?

    • @bryant475
      @bryant475 9 місяців тому +1

      FIsh has microplastics, pcbs, arachidonic acid, carnitine which increases TMAO, so nope!

  • @JudiintheKitchen
    @JudiintheKitchen 11 місяців тому +5

    Thank you for what you do! You are absolutely SPOT ON when saying that the journal article was "political." I have a master's degree in nutrition and long since graduating, I've learned just how slanted my education was because of the political ties between the USDA, our government, and the agricultural industry in this country. It's truly unfair to the American people, but that's the way it is right now. And with medical professionals having little (at the most) nutritional training, it's no wonder the patient was told to eat meat while having kidney damage. The doctor simply didn't know better. It's shameful. Maybe someday things will change, but not in my lifetime (I'm 68 years young...thanks to good nutrition and a whole food, plant-based diet with absolutely no junk food!).

    • @bryant475
      @bryant475 9 місяців тому

      There's hope, I'm a future physician and docs like Dr. Goldner, Dr. Fuhrman, Dr. Greger, etc., are my role models! I've been getting my pre med/med student colleagues on board little by little!

    • @JudiintheKitchen
      @JudiintheKitchen 9 місяців тому

      @@bryant475 Thank you so much for sharing! My "hat" goes off to you for your efforts. I wish you the best in your current AND future endeavors!

    • @youbeever
      @youbeever 9 місяців тому

      I would suggest that you have a look at other channels such as the Metabolic Mind, Diet Doctor, World council for Health, Low Carb Down Under among many others. They are known for their ethical approach to science and are among the least biased of all the online resources I have come across so far during my years of practice as a clinical/research scientist.
      I appreciate what you say about the bias in the medical/clinical/scientific education system. That's absolutely true. I am not sure though that you are aware of how biased the pro-plant based agenda is as well. I am quite surprised that in spite of your master's in nutrition, you seem to be against a healthy, unprocessed animal based diet in favour of a WFPB diet. Or did it get that wrong? I certainly believe that a WFPB diet can be part of a healthy balanced diet INCLUDING animal based diet and that's where our opinion differ. It is astounding to me that the extreme of a plant-based diet only is supported by many while the inclusion of an animal based diet which is the most bioavailable source of nutrition that has been the driving force of our evolution as a race is now frowned upon all in the name of "health and climate change". Paleopathology also clearly demonstrate the critical importance of an animal-based diet in human evolution and brain development and for OPTIMAL health. I would suggest the lectures of Dr. Michael Eades on that.
      There is too much to say about the difference between plant-based and animal-based diet and the relevant impact on metabolic health, mitochondrial function, brain function, insulin resistance, cancer, atherosclerotic plaque formation/high blood pressure/heart disease via inflammation and hyperinsulinemia, autoimmune disease, IBS,IBD and all the other inflammatory diseases that have drastically increased since we reduced our healthy meat consumption and animal based fats in favour of a plant-based/carbohydrate/fructose/vegetable oils/lectins/oxalate/phytates rich diets. So I'll try and elaborate in length on each of those subjects later. Keep in mind that although death from cardiac diseases may seem to have decreased based on some studies that attribute it to a decrease in consumption of animal food/fats, the incidence of heart disease has continuously INCREASED downstream of a corresponding increase in metabolic disease. Around 10 and 20 million die of cancer and heart disease respectively worldwide every year. There are now about 50 millions with Alzheimer (among other degenerative disease) worldwide at any one point in time. Cancer is at an all time high. Is it purely a genetic condition as once thought or is there also a metabolic link that mainstream science is completely ignoring or missing? What is the driving CAUSE of all that? What is the impact of a high carbohydrate/processed food diet (including anti nutrients such as carcinogens as is a SOLELY plant-based diet) on mitochondrial function/insulin with regards to cell growth, apoptosis (programmed cell death) and general proper cellular function and DNA repair mechanisms that would usually kick in to protect against uncontrolled cell proliferation? (i.e. cancer). Are we looking at the real cause of the problems or just treating the symptoms with medication and ideologies?
      In spite of the many publications supporting the narrative of this channel, I'll put forward as an expert in the field myself (along with a plethora of other experts in their respective fields who support my view) that there is absolutely no UNBIASED evidence to suggest that an animal-based diet is CAUSATIVE in disease. Although we definitely need better farming (it's now also plagued by profit margins with horrible animal conditions, hormones etc therefore affecting the quality of our animal-based diet and it's impact of the environment...fully in agreement on that), there is absolutely no evidence to suggest that ethical and good farming is more hurtful for the climate compared to the fossil fuel industry, agriculture, industrialisation in general and all the processed-food factories producing plant-based alternatives. We have been farming since the dawn of civilisation and it's a critical part of the maintenance of topsoil. The meat industry is clearly being targeted as an escape goat to fit the current narrative. Removing animal farming will certainly barely impact co2 emission compared to the above. This is VERY CLEAR from evidence-based science but the problem is that the REAL data is being kept in the dark. It takes a level of expertise and an unbiased mindset to go find the figures that are the closest to the truth. Professor Frank Mitloehner who is an expert on the matter of climate change has really good information. I would suggest you look at those links if you are truly in search of what both side of the arguement have to say and what's closest to the truth regarding an animal-based diet and the climate.
      ua-cam.com/video/L_ly4PRe430/v-deo.html
      ua-cam.com/video/C59BG493KOI/v-deo.html
      ua-cam.com/video/Y4bXFTe1x7g/v-deo.html
      ua-cam.com/video/3FKLhCYRVV8/v-deo.html
      I am also going to paste a reply I just made on another video on this channel. Have a look at it when you have a moment. I do hope that helps put a different perspective on the matter as science is never settled and we always need to keep an open mind to paradigm shifts.

    • @youbeever
      @youbeever 9 місяців тому

      @jussituukkanen3353 I don't mean to be harsh but I don't even know where to begin with this video and those comments like yours. I just discovered this channel moments ago. There is too much to say so I'll come back to comment in length as soon as I can. B12 is critical for brain development and it's impact on mental health (along other key components and functions such as DHA and EPA) cannot be understated. This has been fully demonstrated over the course of the past decades. For example, Dr. Georgia Ede and Dr. Chris Palmer who are experts in neurology and psychiatry including nutritional psychiatry have a few lectures online about that. I do know this as a practising clinical/research scientist myself so your statement that "there is no study anywhere" is absolutely astounding. I noticed another video of hers entitled "Meat, Eggs, Dairy are killing your kidney". That's an misunderstood concept that dates back to a poorly performed research. I commented on this on another video so I'll paste it below to save time. That tells me that this channel should absolutely think about updating their clinical knowledge while keeping an open mind on new advancements in the field of nutritional science.
      "@fergusdenoon1255 Care to explain the science behind your statement? What is the biochemical mechanism through which fluid retention, fatigue, decreased appetite and gout happen on a meat based diet? Are you trying to say that the purines and pyrimidines from meat automatically cause gout? Do you understand how gout and fluid retention develop? And what do you mean by foamy urine? Are you trying to say that a healthy unprocessed meat diet is bad for the kidneys and will damage your nephrons therefore making you leak protein? Protein is not a cause of kidney damage. If you already have kidney damage there is evidence to show that you might want to reduce protein intake not to burden the excretory process of protein by products that naturally happen (e.g. ammonia that gets cleared by the Urea Cycle) but eliminating or even drastically reducing animal based protein for the elderly factually results in poorer health outcomes. That idea came from a poorly designed experiment in the 80's by Dr. Brenner from the Harvard university (I think that was the name). There are no records as they were not digitised and destroyed at some point (That comes directly from Dr. Bernstein who was his colleague at the time and stood against his research). The rats he was using were given glucose at a "diabetic" level with a control and a high protein group. Following another experiment, he realised a while later that it was the glucose that caused the kidney damage and not the protein (that's due to glycation, ROS and inflammation. Think of vascular damage/organ failure that we KNOW happens in uncontrolled diabetes leading to kidney disease, retinopathy etc and you'll get the idea. I'll touch more on this later). He had to retract his first research. While his first publication made the news all over, his second findings and retraction went completely under the radar. The problem is that the notion of "high protein causing kidney damage" had already integrated the medical community and has persisted since. There is not research to this day that clearly establishes protein as causative in kidney damage. That shows how pervasive fame and research publications can be. There is little or no accountability in our field of work with regards to that.
      I suggest you look at Dr. Richard Bernstein's channel and read his book so you can learn something new. He's an authority by the way (Dr. Bernstein Diabetes University). I would advise people to be careful when giving advice online as it comes with a responsibility.
      A healthy unprocessed meat based with healthy fats/low carb diet done right is one of the best things you could do to improve your metabolic health. Sure some people may "feel" better with a bit of fibre with regards to bowel movement maybe but it's not a general rule. Fibre is also causative in gut issues such as IBD/IBS among other issues. The microbiome can feed on amino acids from a meat based/low carb diet just as well in the absence of fibre and produce the necessary fatty acids to support your mucin layer, your tight junctions and your gut immune system (Peyer's patches with the TH17 lymphocytes/IL17 cytokines. You can have a perfectly healthy gut and metabolic health on a low carb, low to zero fibre, animal based diet. That has been demonstrated in communities such as the Inuit. People are just finding it extremely difficult to depart from the biased and wrong science that has been perpetuated over the past few decades. Science changes based on evidence. Most are just refusing to acknowledge it as it's so drastically different to what we were told for years.
      Videos such as these can confuse many but what worries me more is that even bigger channels such as Medcram are increasingly pushing that "anti meat and anti low carb" narrative out of pure ignorance and bias based on ideologies and vested interests. I commented on one of their recent videos supporting an "anti low carb" publication. They chose one of the most invalid and poorly designed research to push the narrative....and those are groups of qualified doctors and clinicians!. I do trust in my peers on other channels such as "Low Carb Down Under" and "Public Health Collaboration" supported by real experts who share a code of ethics. I strongly suggest you go have a look there. One doesn't have to agree with everything there but at least they have a honest approach to medical science and nutrition and are aiming at getting as close to the truth as possible." END OF MY PREVIOUS QUOTE.
      You are not fully to blame here due to COMPLETELY BIASED clinicians like this one spreading such an unbelievable amount of poorly understood and carried out research/science. It's nearly impossible for the masses to make sense of or interpret all science and statistical tools used in research publications. It takes a level of expertise to be able to critically review those. This is why scientists like myself are able to give a completely different opinion from the common "mainstream" narrative. They focus on half-truths to nudge research data interpretation in the direction of their own bias and ideology that has nothing to do with science. Keep in mind that easily around 50% of research publications are completely unreliable with next to no scientific value due to conflict of interest and rampant corruption in the field of research due to funding (research outcomes have to lean towards the current governmental/climate narrative for e.g. for funding to be provided), reputation, prestige (universities fall behind if they don't churn out a number of publications per year irrespective of research ethics etc). You should do BETTER research as your statement demonstrates that you are sadly stuck in an echo chamber due to channels like this one. Keep an open mind for your own sake and those you care about. I would suggest the "low carb down under" channel as I keep mentioning in my other comments as a quick example of what unbiased and evidence-based science should be unlike what you are getting here. Some of her videos beggars belief so I'll try and dissect those as soon as I get a moment.

  • @berikco
    @berikco 8 місяців тому +14

    Strange, i eat only meat and eggs, kidney work way better than before.

    • @revolutionaryhealing9992
      @revolutionaryhealing9992 5 місяців тому +1

      How are your creatinine levels? Unless you’re eating raw meat and eggs, the creatine in those foods WILL get converted to creatinine which excess levels of will lead to CKD.

  • @revolutionaryhealing9992
    @revolutionaryhealing9992 5 місяців тому +1

    I wonder if most of the carnivore and keto dieters have undiagnosed CKD or are prediabetic

    • @larryboldt483
      @larryboldt483 2 місяці тому +4

      I'm doing carnivore, my pre diabetes is going away

  • @Christine_krueger
    @Christine_krueger Рік тому +4

    The difference is those doctors are creating patients, Dr. G. is creating health.

  • @shekharyadav8529
    @shekharyadav8529 Рік тому +1

    Namaste. Madam I am from India my disease Ankylosing spondylitis from 2012 now chest & back stiffness but CRP &ESR Norma now Osteoarthritis

  • @seangerrity9217
    @seangerrity9217 8 місяців тому

    Nice disclaimer!

  • @richwilson5969
    @richwilson5969 2 місяці тому +1

    How come in Bible days they are all types of meat fish. I highly doubt there were keto or smoothies then. Thank you!

    • @Spock_Rogers
      @Spock_Rogers 2 місяці тому

      The bible was written by barbaric men who had no scientific knowledge.

  • @janaejackson3575
    @janaejackson3575 Рік тому +1

    can I have coconut milk on the protocol?

    • @bryant475
      @bryant475 9 місяців тому

      Coconut has some saturated fat, best to stick to organic soy/almond milks

  • @sl4983
    @sl4983 Рік тому

    What about glyphosate though?

    • @spandel100
      @spandel100 Рік тому +1

      What about it?

    • @bryant475
      @bryant475 9 місяців тому

      Use the dirty dozen and clean fifteen guide, and wash produce well!

  • @bruceyoung565
    @bruceyoung565 15 днів тому

    This so false it is funny, I was bedridden for years. Tried all your standard of care stuff from doctors. When I went straight carnivore, migraine, headaches, arthritis brain fog, digestive issues, all disappeared. I no longer take any medication’s from a doctor. I am 63 and been doing this for five years now I wish you a happy and healthy long life be very careful some of these experts.

  • @youbeever
    @youbeever 9 місяців тому +1

    @judiinthekitchen I would suggest that you have a look at other channels such as the Metabolic Mind, Levels, Diet Doctor, World council for Health, Low Carb Down Under among many others. They are known for their ethical approach to science and are among the least biased of all the online resources I have come across so far during my years of practice as a clinical/research scientist.
    I appreciate what you say about the bias in the medical/clinical/scientific education system. That's absolutely true. I am not sure though that you are aware of how biased the pro-plant based agenda is as well. I am quite surprised that in spite of your master's in nutrition, you seem to be against a healthy, unprocessed animal based diet in favour of a WFPB diet. Or did it get that wrong? I certainly believe that a WFPB diet can be part of a healthy balanced diet INCLUDING animal based diet and that's where our opinion differ. It is astounding to me that the extreme of a plant-based diet only is supported by many while the inclusion of an animal based diet which is the most bioavailable source of nutrition that has been the driving force of our evolution as a race is now frowned upon all in the name of "health and climate change". Paleopathology also clearly demonstrate the critical importance of an animal-based diet in human evolution and brain development and for OPTIMAL health. I would suggest the lectures of Dr. Michael Eades on that.
    There is too much to say about the difference between plant-based and animal-based diet and the relevant impact on metabolic health, mitochondrial function, brain function, insulin resistance, cancer, atherosclerotic plaque formation/high blood pressure/heart disease via inflammation and hyperinsulinemia, autoimmune disease, IBS,IBD and all the other inflammatory diseases that have drastically increased since we reduced our healthy meat consumption and animal based fats in favour of a plant-based/carbohydrate/fructose/vegetable oils/lectins/oxalate/phytates rich diets. So I'll try and elaborate in length on each of those subjects later. Keep in mind that although death from cardiac diseases may seem to have decreased based on some studies that attribute it to a decrease in consumption of animal food/fats, the incidence of heart disease has continuously INCREASED downstream of a corresponding increase in metabolic disease. A decrease in cardiovascular death is most likely due to better clinical/surgical intervention rather than reduced animal fats. Around 10 and 20 million die of cancer and heart disease respectively worldwide every year. There are now about 50 millions with Alzheimer (among other degenerative disease) worldwide at any one point in time. Cancer is at an all time high. Is it purely a genetic condition as once thought or is there also a metabolic link that mainstream science is completely ignoring or missing? What is the driving CAUSE of all that? What is the impact of a high carbohydrate/processed food diet (including anti nutrients such as carcinogens as is a SOLELY plant-based diet) on mitochondrial function/insulin with regards to cell growth, apoptosis (programmed cell death) and general proper cellular function and DNA repair mechanisms that would usually kick in to protect against uncontrolled cell proliferation? (i.e. cancer). Are we looking at the real cause of the problems or just treating the symptoms with medication and ideologies?
    In spite of the many publications supporting the narrative of this channel, I'll put forward as an expert in the field myself (along with a plethora of other experts in their respective fields who support my view) that there is absolutely no UNBIASED evidence to suggest that an animal-based diet is CAUSATIVE in disease. Although we definitely need better farming (it's now also plagued by profit margins with horrible animal conditions, hormones etc therefore affecting the quality of our animal-based diet and it's impact of the environment...fully in agreement on that), there is absolutely no evidence to suggest that ethical and good farming is more hurtful for the climate compared to the fossil fuel industry, agriculture, industrialisation in general and all the processed-food factories producing plant-based alternatives. We have been farming since the dawn of civilisation and it's a critical part of the maintenance of topsoil. The meat industry is clearly being targeted as an escape goat to fit the current narrative. Removing animal farming will certainly barely impact co2 emission compared to the above. This is VERY CLEAR from evidence-based science but the problem is that the REAL data is being kept in the dark. It takes a level of expertise and an unbiased mindset to go find the figures that are the closest to the truth. Professor Frank Mitloehner who is an expert on the matter of climate change has really good information. I would suggest you look at those links if you are truly in search of what both side of the arguement have to say and what's closest to the truth regarding an animal-based diet and the climate.
    ua-cam.com/video/L_ly4PRe430/v-deo.html
    ua-cam.com/video/C59BG493KOI/v-deo.html
    ua-cam.com/video/Y4bXFTe1x7g/v-deo.html
    ua-cam.com/video/3FKLhCYRVV8/v-deo.html
    ua-cam.com/video/GZ3nNch5TsE/v-deo.html
    I am also going to paste a reply I just made on another video on this channel. Have a look at it when you have a moment. I do hope that helps put a different perspective on the matter as science is never settled and we always need to keep an open mind to paradigm shifts.

  • @iamnotadoc6139
    @iamnotadoc6139 9 місяців тому +3

    You obviously don’t know what you are talking about!!!

  • @Fidzl
    @Fidzl 5 місяців тому +1

    😅😅😅😅 eat your meat

  • @natethegreat2588
    @natethegreat2588 11 місяців тому +12

    Please do not take this woman’s advice it’s misleading. If someone has CKD of course you have to watch protein intake. If your a healthy person meat is totally healthy.

    • @averyt6521
      @averyt6521 10 місяців тому

      U wrong. Meat is not for us

    • @andrewc7525
      @andrewc7525 9 місяців тому +8

      She's full of bs, she advocates a high oxalate diet. 😂
      Also doesn't link to the study, which is going to be an epidemiology study that proves absolutely nothing.

    • @remoteviewingartistmusicia9010
      @remoteviewingartistmusicia9010 9 місяців тому +1

      She's pushing the Vegan lifestyle. Selling books etc. She's your typical meat ,eggs are bad better go vegan DR. I'm a very happy healthy carnivore.

  • @polibm6510
    @polibm6510 Рік тому +5

    Sorry for that but you look really anemic to me, doctor.

    • @xandricoetzee6698
      @xandricoetzee6698 Рік тому +1

      What

    • @diane261
      @diane261 Рік тому

      ??????

    • @polibm6510
      @polibm6510 Рік тому +1

      @@diane261 Don't understand the written word? Sad.

    • @diane261
      @diane261 Рік тому +1

      @@polibm6510 i just don’t understand you 😂😂. Do you have her blood work results to conclude she is anemic? Or you are giving her your own diagnosis because it is just your opinion??

    • @polibm6510
      @polibm6510 Рік тому

      @@diane261 What is so difficult to understand "look to me"?