I've had pain for YEARS in one shoulder that I think is due to poor mobility/strength and, wow, my shoulders have never felt better!! It's so sweet how your exercises make my body feel good, not sore. I have so much gratitude for you ❤ thank you for sharing this, your exercises are amazing
Joanna, thank you for these words. Reading this gives me inspiration to learn and to give more. I'm glad the pain in your shoulder got less after this practise. 🙏💖
Beautiful routine, I feel relieved already. I've been suffering with a sore stiff right shoulder and tight upper back for weeks. I'm feeling so much better, thank you. Please keep creating content.
Yay, I’m the first one who waiting for your new videos here. 😀👋 I enjoy your stretching routine so much. It makes me slow down and focus deeply on my muscle. ❤️ Can you please make a video about stretching before going to sleep? Thank you! Btw, I'm not good at English as it’s not my first language if it confuses you please don’t mind me haha🥹
I absolutely love this video and it is really helping me with my spinal condition which gives me a permanent stiff neck and helps me strengthen my neck shoulders and back. You have such a calming voice it helps me to relax aswell thank you so much
I enjoyed so much this video. I found your channel today and I feel like you're going to help me a lot. After this pilates corse I feel like a new person. Thank you for your work ❤
I woke up in so much pain this morning and this really helped, thank you so much!
I've had pain for YEARS in one shoulder that I think is due to poor mobility/strength and, wow, my shoulders have never felt better!! It's so sweet how your exercises make my body feel good, not sore.
I have so much gratitude for you ❤ thank you for sharing this, your exercises are amazing
Joanna, thank you for these words. Reading this gives me inspiration to learn and to give more. I'm glad the pain in your shoulder got less after this practise. 🙏💖
This was wonderful. I really enjoyed it . Thank you.
Do this everyday, twice, morning and evening ❤ thank you for this amazing video
Beautiful routine, I feel relieved already. I've been suffering with a sore stiff right shoulder and tight upper back for weeks. I'm feeling so much better, thank you. Please keep creating content.
Thank you, so glad to read this! Get well soon!💖
By far one of the best pilates videos on UA-cam! Very clear instructions and with a calm voice. This will be my new daily routine now 🎉
Thank you for your beautiful comment!💖🙏
This class took so much tension out of my neck and shoulders. What a relief. Thank you!
Happy to read this!
Thank you. This was beautiful 🎉
Yay, I’m the first one who waiting for your new videos here. 😀👋
I enjoy your stretching routine so much. It makes me slow down and focus deeply on my muscle. ❤️ Can you please make a video about stretching before going to sleep? Thank you! Btw, I'm not good at English as it’s not my first language if it confuses you please don’t mind me haha🥹
Thank you for the idea! Will definitely make a video about stretching before sleep. 🤗😘
Yay! Perfect start for week💙🙏
Went into this with a major headache and now it's gone. Thank you!
Amazing!
one of the best upper back pilates videos here on youtube, WOW🥳
Awesome routine!
I absolutely love this video and it is really helping me with my spinal condition which gives me a permanent stiff neck and helps me strengthen my neck shoulders and back. You have such a calming voice it helps me to relax aswell thank you so much
Thank you for you kind words!💖
This is amazing thank you so much!
What a difference!! Thank you for this!! 🙏🏼💕
😘💖
Beautiful practice, I feel so much more at ease and calm. Thank you Raminara, so glad I've found your channel
thank you . i felt some relief.
Very good video of neck,shoulders and upper back.
I've had pain in my upper back for days. This video really helped me. Thank you!
Awesome!💖
I enjoyed so much this video. I found your channel today and I feel like you're going to help me a lot. After this pilates corse I feel like a new person. Thank you for your work ❤
Wow, thank you very much for your words!💖
Very helpful indeed. Thank you so much!
Thank you!🎉
Thank you for your comment!💖
Thank you. I enjoyed the exercise. Will be back
Thank ,teacher!!
Thank family 😳⛽️😉😉🧡🎓🎉🎂🎨🥋⛽️📸☪️🔯🎥
Does this get easier with time? :D:D
Sure!😁