this is wonderful, clear & simple instructions (and no music which I prefer). I'm trying to improve my posture and it already feels so much better after this practice. thank you Raminara~
Omg! I struggled eith the hollow back for years, going to physio and osteopaths. This practice remived my hollow back INSTANTLY! gonna practice it more. Thank you!
this is wonderful, clear & simple instructions (and no music which I prefer). I'm trying to improve my posture and it already feels so much better after this practice. thank you Raminara~
Amazing help for lower back pain!
Omg! I struggled eith the hollow back for years, going to physio and osteopaths. This practice remived my hollow back INSTANTLY! gonna practice it more. Thank you!
so helpful!
Thank you!
wow I love the exercises you used in this! Thank you so much ♥ and welcome back!!
Thank you for your feedback! 🙏💖