How Much Weight We Can Carry in GYM | Weight Training For Weight Loss | Bilal Kamoka Fitness

How Much Weight We Can Carry in GYM | Weight Training For Weight Loss | Bilal Kamoka Fitness
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[@chamanyasir6412]

Sir please please 🙏 aik video totally jim machines per bnai ky girls kaisy use krain to full body fat loose ho or body ki shape achi ho please please ploease it's a request

[@Syedabukhari12597]

Good

[@fatimaashiq2817]

Good information

[@chafaq1957]

Good 💯

[@beenishtariq9233]

👍👍👍👍👍very nice.

[@fatimaashiq2817]

Nice

[@dua-e-saherashraf2578]

Very good

[@fatimaashiq2817]

Hips or thighs ki exercise batay..joint pain walo k liy ..bcz squates nhi hoty ..

[@shahrozimran8207]

Nice bro

[@sanayamughal943]

Hip and thigh fat Jim machine use k Sath bta dyn hm Jim to jaty hn lkn ye NHi pta machine kasy use krni hn

[@UmermughalUmermughal-wj6lk]

Legs slim.krny k liye btay gym ma machine se kese slim kry girls legs

[@Syedabukhari12597]

Ek question hy sir mne suna hai k electronics pe workout krne se temporary results ate hain??? Sir please deference bata den

[@NaseemahmadNaseemahmad-dr5by]

Diet for teenage

[@quratulain2119]

Can v do a gym two times in a day???

[@lifeblossomwithmusic7357]

Trainer paisy ly k b ni btaty
Mjy 6 month Ho gy jati Hon gym koi frk ni pr raha 😢

[@firdoustabassumshaikh5061]

Exercise kab kerni chiye jaldi wazan kam kerna hai

[@DaluSifa-t6n]

Semtoyo

[@NaseemahmadNaseemahmad-dr5by]

Diet for teenage