@zealocity 's views are also similar to dr.umesh ! I'm glad these 2 are not resorting to fear mongering but are actually encouraging us to eat everything in moderation .❤
Dr has explained in such simple language & has given v practical solutions which r not difficult to implement. Been following his blogs from the time i listened to him when he addressed the Habuild community & have found his talks to be extremely useful & i formative. Thanks a lot doctor for the great effort & iniative.
Since 2012 I measuring my food to know how much I'm eating and how much calories I'm getting from it now I m pro in that and totally agree it helps to maintain good weight or lose weight now I'm 36 and mother of two kids and still many people give me compliment that I look like a college going girl 😊
Thank you for this amazing conversation !!!❤❤❤ How logical and common sensical it is , but still we try to find complex solutions. Thank you for the reminder !!
Thank you. Loved the fact that you tend more towards avoiding medication, today's day and age any minor health issue, doctors blindly prescribe medications. Sure have you link for future.
Dear your concept about calorie in and calorie out is absolutely wrong . Your insulin status will determine your wt. loss . High insulin level and insulin resistance will determine your wt’ loss . Calories driven from fat is different from calories driven from processed food
@@umeshwadhavanihello sir. My fasting blood sugar has gotten above 100. Was 137 and 115 on consecutive days. Dont want to get on pills. Im 44 yo and have high body fat %. Pls help.
@@rekha12179 Bloating, irregular periods, and the diets and workouts that used to work for me are not working for me anymore. Also changes in sexual urges and strange emotional roller coaster rides.
Dr umesh sir is the best nutritionist I have ever come across, one of the most brilliant orator with immense knowledge in best lifestyle coaching 👏👌 I have been benefited by following him past few months nw , thnq sir for all the imp tips and info 💐🫶
Meri Umra 72 plus hai vate vajan hai 118 Samajh Mein Nahin a raha hai kaise ghataen main chal Nahin paati hun spine problem please mujhe bataiye kya karun
Going beyond the news, at NEWJ we dive into the top stories from the world of politics, business, sports, entertainment, pop-culture, technology, science, music, lifestyle, fashion, beauty, food, gaming, and travel. From in-depth investigations and documentaries to credible reviews and analysis, it’s the best of journalism on your screens. Whether you’re looking for interviews, viral videos or commentary on social issues that matter, you’ll find all the trending topics here.
Great review! I've been using Garcinia Cap for a month now and I can see a significant difference in my appetite and weight. Planet Ayurveda's products are truly amazing!"
@@komal1819 family k sath rehti hun isliye avoid nhi ho pata h lkn ab anyhow control krna h ye..water weight bhi km hoga to kafi fark dikhega atleast face me
Such a bad podcast. The lady has no clue what questions to ask. Even Dr is not only talking about what is known. When she says give tips, he says eat balanced meal... There should be more to it ...
he is absolutely right, I follow balanced diet and also follow few things, lost weight without exercise
@zealocity 's views are also similar to dr.umesh !
I'm glad these 2 are not resorting to fear mongering but are actually encouraging us to eat everything in moderation .❤
Best explanation available online
Dr has explained in such simple language & has given v practical solutions which r not difficult to implement. Been following his blogs from the time i listened to him when he addressed the Habuild community & have found his talks to be extremely useful & i formative. Thanks a lot doctor for the great effort & iniative.
The best ever video on balanced nutrition i saw on internet over the last few months.
I cudnt skip it even for a second.
Since 2012 I measuring my food to know how much I'm eating and how much calories I'm getting from it now I m pro in that and totally agree it helps to maintain good weight or lose weight
now I'm 36 and mother of two kids and still many people give me compliment that I look like a college going girl 😊
This man is my fev❤❤❤❤ im from Odisha ... Im never seeing a man like him. Like sidhi baat no bakwas 😅😅😅 If you know you know 😅😅😅
Thank you Laxmipriya :)
Thank you Laxmi Priya :)
I just saw the intro and had to hit the like button because he is absolutely correct 💯. Thank you 👍🏻❤ love from Pakistan ❤❤❤
Just loved the facts he mentioned..
Useful information
Extraordinary video…😊
Superbly intelligent MAN. with intense clarity of thought. Good humor🎉
❤😂😂❤🎉u hv bob CC
Very insightful conversation!
Thank you for the amazing and simple conversation.
Thank you for this amazing conversation !!!❤❤❤ How logical and common sensical it is , but still we try to find complex solutions. Thank you for the reminder !!
Thank you Richa :)
most straight forward and informative video on internet till now
Thank you Anushka :)
Thank you. Loved the fact that you tend more towards avoiding medication, today's day and age any minor health issue, doctors blindly prescribe medications. Sure have you link for future.
Dear your concept about calorie in and calorie out is absolutely wrong . Your insulin status will determine your wt. loss . High insulin level and insulin resistance will determine your wt’ loss . Calories driven from fat is different from calories driven from processed food
Hello sir. We didnt get enough chance to talk about Insulin resistance in detail. I don't see any flaw in the concept of calorie in and calorie out.
@@umeshwadhavanihello sir. My fasting blood sugar has gotten above 100. Was 137 and 115 on consecutive days. Dont want to get on pills. Im 44 yo and have high body fat %. Pls help.
Feeling good to listen you...
When you hit menopause, nothing works unless you push harder than younger generation.
Am going through that phase and my world is totally upside-down. Not the woman I used to be.
Hi...I'm 48 going through the same...can u pls tell me the problems u r facing during manopouse
@@Adhyashakti123pls tell
It's really difficult I would loose weight so easily but now 45 hit menopause and my weight has increased not able to loose at all
@@rekha12179 Bloating, irregular periods, and the diets and workouts that used to work for me are not working for me anymore. Also changes in sexual urges and strange emotional roller coaster rides.
More information about protein in daily diet would be helpful.
Good program,hope listened should follow it.
very useful info 🙏
Thank you so much
Amazing session indeed
Very nice n convincing talk.
Excellent video...thanku Dr. Umesh sir
Thank you Ekta :)
Best of the best diet nd nutrition Dr.Umesh sir 👌🙏salute sir 🙏💐
Thank you Sunita :)
What about waist to hip ratio?
He is the best 😍
Good information, want to meet u Umeshji
Very nice video 😊😊
Amazing amazing podcast
Very informative and a beautiful video for good health and happiness 🎉❤❤
Thank you Geeta :)
He is so handsome ❤
I'm in love with this man
He is correct. Good Information 👍
Very interesting. Thanks
Plz suggest what should be the life style of a common man....... A to z
Thanks🙏🙏😊😊
Weight loss simplified as always with dr Umesh
मैं भी लोगों को यही समझाती हूं पर लोग कहते है ,रोटी ही खानी ,प्रोटीन का उनको समझ ही nhi hai😊
Great
Refreshing to hear him
Very practical and beautifully explained
Glad you liked it! Thank you kanika :)
Dr umesh sir is the best nutritionist I have ever come across, one of the most brilliant orator with immense knowledge in best lifestyle coaching 👏👌 I have been benefited by following him past few months nw , thnq sir for all the imp tips and info 💐🫶
Thank you Veena ji for showing your support
❤❤❤ thank you sir ❤❤❤
Bahut Achi jankari apne di
Blood check me kya check karwana hai.yeh toh batao
Very informative 🙏🏽🙏🏽
Thanks for this information 💞🇧🇩🇧🇩💞
Wonderful podcast
Very simplified ❤
Glad you liked it! Thank you Manjari :)
Kam khana hai bhooka nahi rehna
This is bestt
Thank you :)
❤@@umeshwadhavani
Good morning 🙏
Best podcast on diet and nutrition
Thank you :)
Hi Ma'am this is very informative podcast and you look like Pakistani actress Sidra batool❤
Which blood test should be done as a women of 24
Thanks Bhai for this helpful video, You are a realistic n informative nutritionist
Zbrdust 👍
Very informative!
🎉🎉🎉🎉
excellent
Misleading caption.
very insightful
"Your ayurvedic advice on the benefits of Guggul is very helpful! Thank you so much Doctor sahab ji.")
Meri Umra 72 plus hai vate vajan hai 118 Samajh Mein Nahin a raha hai kaise ghataen main chal Nahin paati hun spine problem please mujhe bataiye kya karun
According to some people roti chawal are life zehar 😂😂😂
Good bugs are good for gut and inch loss?
Hum kaisey milegy?
Where can we meet him in his clinic in pune plz
OMG , New Info
Agar protine se acidity ho toh
Very good
Total Daily Engery Expenditure
Can u pls specify the blood tests for pcos/ pcod for teenage girls?
you can check your thyroid tsh t3,t4 and lower abdomen ultrasound
and also prolactin level check
Mery bhy men ruty chawal clodring bakrey nahe khata. qudraty khana khata hon aur obla khana khata hon bus tek hojaio ge
Mujey bhi appointment chahiye dear
Yes don't overload your tummy ,and eat everything
Bhut acha lga sun k😊
Adoocation 😂 ...bhai I guess u want to say education ...and plz do little bit justice to urself by less self praise..its overflowing
Going beyond the news, at NEWJ we dive into the top stories from the world of politics, business, sports, entertainment, pop-culture, technology, science, music, lifestyle, fashion, beauty, food, gaming, and travel.
From in-depth investigations and documentaries to credible reviews and analysis, it’s the best of journalism on your screens.
Whether you’re looking for interviews, viral videos or commentary on social issues that matter, you’ll find all the trending topics here.
Great review! I've been using Garcinia Cap for a month now and I can see a significant difference in my appetite and weight. Planet Ayurveda's products are truly amazing!"
Good 👍🏻
सर के क्लिनिक का address मिल सकता है ?
Waha Sindhi waha
mere diet me sbse unhealthy chiz h chai biscuit 🤥 ye aadat chhut hi nhi rhi.. Kafi biscuits kha leti hun isliye problematic h ye
Biscuit lao mt ghar me
Muje bhi chai ki aadat h me din me khana khane se jyada calories to chai me le leti hu
@@komal1819 family k sath rehti hun isliye avoid nhi ho pata h lkn ab anyhow control krna h ye..water weight bhi km hoga to kafi fark dikhega atleast face me
Have popcorn or makhana
Best way not to have junk is not to have junk at home.
What about a keto diet where your calorie in is approx 3000 calorie a day and still people loose weight ?
🎉
this guy should refrain from terms like bhai didi etc... Sounds really unprofessional..
And ji he looks in his 30 s only
What a misleading caption. He is talking sense and you have twisted his words . Shame on you guys
You are good sir. Do some good for Indians
Sure ! Thank you Nidhi :)
Such a bad podcast. The lady has no clue what questions to ask. Even Dr is not only talking about what is known. When she says give tips, he says eat balanced meal... There should be more to it ...
So true. Total crap
@@shwettak So easy to type this na? Thoda mehnat laga ke detail me bata do, what you found tatti?
Hi sir mera weight 80 how i lost my weight
Mera 90 hai 😮
As a dietician what is he wearing?
मैं भी यही बोलती हूं की सब खा सकते है😊
Along with these wonderful tips and remedies Planet Ayurveda STHOLYANTAK CHURNA works great.
Fab
Avoid packaged food ✅
Avoid smoking ✅
Avoid Alcohol 💀
What ur ur talking about pet aur jeeb se bade dietician koi nai hai
What if my French fry is air fried