Відео

Best exercise new exercise please 😊😊😊😊😊😊

So true

😮

Kitny month ki mehnat h

I love black coffee I used to take it before my workout but in my case it caused sleeplessness....when I wanted to stop taking it i realized my body got addicted to it...cz I wasn't able to do weight training...then I went from 1 cup to half the 1/3 nd left slowly....now I do intermittent fasting of 18 hours and I do workout during my fasting period....I never felt that I have no energy I always feel energetic even after advance weight training....coffee is good but I our body get addicted

Last exercises ko kitni br repeate krna hai?

Bht acha btayaap ny ...shad rahy abad rahy

Bht acha btaya thank u sir....

G janab very nice 👍👍👍

Ya sab krna kis tim hai suba ko ya shama ko

Sar ma taranig

Sar ap ca whatsapp nambar

I love ur personality u r the best guider for me❤❤

سلام ریڑھ کی ہڈی کے ایل 5 اور ایل 4 مہروں کا آپریشن ھوا ھو ۔اور گردن کے مہروں میں بھی گیپ ھو اور وزن بڑھ رہا ھو خاص کر پیٹ تو کونسی ایکسرسائز کی جائے کہ انجیری بھی نہ ھو۔۔۔ جزاکم اللہ خیرا کثیرا

Sir ap full cassl kab da ka

Bhi m to ik manth sy KR ri hu sath m khana Pena b km magr ada kg b km ni

C section wale bhi kar skte hain plzzz bta dain.....

Thanks sir😊

Plz bai green tea koe batay

Kese krna ha

Very good exercise mein ny start ke h 10 10 sy pehly knee mein pain nai tha but 3 days sy kr rhai hu abhi Kia khud he sai ho jay ge pain JB adat ho jay geee plz koi reply kr k bta dyna

Sir khana khany k kitni dair bd exercise ker sakty hai

Sir nichy flat jaga per lyt ker sakty hai ye

Is ki st diet plain b hai sir k nai

Allah aap ko Salaamat rakhey

Yai 3 exercise krny k liay khany ki Kya routeen rkhi jaiy

Bhai please mujy b guide me please please

Ketny din kry

Hw to contact you

Bhai plz guide me too

sir ap se bat karni hai wait k bare me plz number de sakte hai

❤❤❤❤❤❤❤

Ok G❤❤❤❤❤ love u❤❤❤❤

Good 👍

La jawab ❤bhi

Aoa sir ap ka fan hu m ny b 94 sy82 p aa gai hu 😊 abi aor krna hai thanks for u brother

App se pucha tha Kay ladies without abdominal belt Kay exercise kr sakti haien?

Very good video bhai ❤❤❤

Sir right ❤❤❤❤❤

Mera baby c section Sy howa ha kmr me bht drd hota ha weekness b bht ha 2 saal ho gy oprat ko phr b kuch bta dy please

thnx sir

Bahi y sari excise ak sat karani ha

Sir how to contact you for online training?

Weight loss k bad sikin loos kiun ho jati hai?is k bare mai b btao

پچھلوں کو بھی دیکھ لیا کریں میرون ٹراؤزر والا بھائ چیک کریں😂😂

Sir weight lose k baad workout karna chahiye ki nahi

😮

Super❤

Plz upload urs bootcamp proper vdos

True❤ Good