BEST Workout To Get Rid Of CELLULITE Fast!
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- Опубліковано 26 чер 2024
- This is your GO TO workout to get rid of cellulite on your legs, thighs, and butt in just 15 minutes. We will train the back of the leg, top, and inner thigh, outer thigh, and your button. Make sure you also eat healthy and incorporate some cardio workouts as well (lots of videos on my channel).
Do this workout EVERYDAY for the next 14 days! Comment below for some accountability! When did you start, how is it going, do you like your results?
This workout is suitable for beginners, if you are postpartum or have a diastasis recti. It is not safe during pregnancy due to this one exercise on your belly. If you skip this, you can do it.
My 8 week fitness program BUILD & BURN:
get.fit-with-sally.com/build-...
Get your FREE 30 Day Workout Plan:
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Follow me on Instagram for daily motivation:
/ fit.with.sally
My 28 Day Meal Plan and Recipe Guide:
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Exercise Mat is 6'x4' and from GXMMAT:
Get 10% off using this link: www.gxmmat.us/discount/FitWit...
00:00 Intro
00:33 Workout
14:33 End
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DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk. - Спорт
Sally, your videos were my main exercise all through pregnancy and now post partum! I really love how easy they are to follow and effective too. You are 100% my go to channel now every night while my husband looks after our 2 month old for a while 😌 Thanks for helping me get back in shape and also stay in shape during pregnancy ❤️
Just finished my 14 days and I can see a difference! I'll keep it up a few times a week to continue to firm up! Thank you!
Updates?
you are the best. thank you so much
This one is making me feel great
REALLY GOOD EXERCISES
🎉🎉🎉New Subbie here& feelin the burn!! 🔥 good one! Love the music, count down timer, rest intervals & variety of the sets!! I need a new & improved booty & I’m on my way! Thank you Sally!
PS I talk out loud to you throughout: ‘dang Sally! We gettin fit girl!!’
Thank you!! Xo Chicago
My hips are disappearing, which exercises should I avoid. Please advise as I want to keep what I have left. Thank you so much. Love your work outs
Thank you, my whole body feels amazing
So glad to hear that!!
LOVE THIS WORKOUT ❤❤❤
that makes me so happy! thank you! good job doing it - its a tough one!
Awesome thanks
Welcome 😊
Sally I love these exercises they're helping me to feel better stronger and I train my core muscles at the same time with all moves though j feel that with my diastatis recti the floor exercise with the legs bent is not so good.
Please tell me what the music is, I'm a singer-songwriter and create playlists on Spotify, I want to add a few of the songs. Please write the names for me. Thank you 😊
Love from Pakistan ❤
Do any of these workouts result to having bigger thighs or bigger glutes?
Is this exercise safe for diastasis recti?
Challenging! Thanks Sally
How can someone who does not have cellulite know that this works. Every trainer I speak to say you cannot get rid of those pockets of fat once they have formed. Even losing 4 stone has not improved mine. 😭😭😭
ITHINK IT WILL HEPLFUL
I AM HAVING CELLULITE MARKS ON THIGS TO HIP LINES
It would be great if the music wasn't so loud, it's almost indistinguishable from the countdown.
👏👏👏👏👏👏👏
Legit every time I do the knees back or anything like that my pelvic bone cracks and it’s so awkward 😭
Which of the exercises in this workout do you skip if you're pregnant? MT
Only the ones where you lie on your belly
Awesome. Thank you 😊
Thankyou!
Do you have any suggestions for the exersise where you are on you belly with feet together and you raise your legs upward? Also the last exersise where you are in a bridge and you raise and lower 1 leg and then lower the bridge? Modifications?
Thanks Chris
P. S. I love the music