BEST WORKOUT for SLIM INNER THIGHS 10 Min | No Equipment!

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 118

  • @emmavandamme4
    @emmavandamme4 11 місяців тому +12

    Just did this workout being 8 months pregnant. I'm happy I found a channel for pregnancy and future postpartum workouts :)
    Loved this workout. My thighs are burning.

  • @loopcouture1234
    @loopcouture1234 Рік тому +14

    We are a whole group of 10+ that do your 14-day routines, one after the other. Thank you for creating them!!!

    • @FitWithSally
      @FitWithSally  Рік тому

      wow that is so awesome! I would love to see a video of you all - maybe via instagram 😍

  • @libbymorgan9673
    @libbymorgan9673 2 місяці тому +2

    YES! I finished 14 days of this workout and saw that, by the end, I could finish very easily without stopping. On Monday I will add ankle weights and complete another 14 days. Thanks, Sally. I enjoy your quick but challenging workouts.

    • @FitWithSally
      @FitWithSally  2 місяці тому

      Great job! So glad you enjoyed it!

  • @kathleenallen5417
    @kathleenallen5417 Рік тому +9

    Love this workout! It's been amazing to see how quickly my thighs have gone from flabby to toned 😁

  • @rnberment
    @rnberment Рік тому +13

    I love all of your workouts. They are so doable because of the time frame yet effective. Also, I love how each of the workouts target specific areas. My favorite go to channel❤

  • @pinemaarten
    @pinemaarten 9 місяців тому +4

    Great exercise thank you! I am following your lead. Sally if you could push up on your elbows as you do these, to avoid your neck and back collapsing, they would be even more beneficial and look better too.

  • @MichaelR-m8s
    @MichaelR-m8s Рік тому +19

    I,m a 72 year old female. Just started your workouts. Will my balance get better if I do these workouts several times a week.

  • @garimasen3371
    @garimasen3371 Рік тому +7

    Good one. Great workout for doing during periods.
    My inner thighs really hurts and burns.

  • @saraschwartz6490
    @saraschwartz6490 12 днів тому

    One of my favorites! More like this one and your inner and outer thighs video please!

  • @Katev-n2t
    @Katev-n2t 6 місяців тому +1

    Have been doing this for a few weeks now and today I did it wearing 1kg ankle weights. It added to the challenge that's for sure!

  • @Zimuahaha
    @Zimuahaha 5 місяців тому +4

    I did this with ankle weights, and it was great! Thank you.

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 Рік тому +4

    This is a great workout Sally. I do it daily, and have for 2 months, and my legs have toned up so much. 🤩 I would love a hip slimming video 🙏🏻🥰 x

    • @FitWithSally
      @FitWithSally  Рік тому

      Thank you! Great idea! I'll keep this in my list.

  • @lecavalier32
    @lecavalier32 Місяць тому

    amazing finally an inner thigh workout different from every other inner thigh exercise on youtube! thank you Sally!!

  • @Love_To_Be_Love
    @Love_To_Be_Love Рік тому +21

    This had my legs S H A K I N and on FIRE 🔥

  • @tristenkelley2358
    @tristenkelley2358 Рік тому +3

    Love floor workouts like this, especially the 10 minute ones!

  • @s.y-tan7973
    @s.y-tan7973 Рік тому +3

    Thank you Sally for this short effective workout. Could you please make a workout for slimming around the knees not involving any jumping and squats or lunges. And could you please make a video on slimming the calves without the jumping. Thank you 🙏

    • @FitWithSally
      @FitWithSally  Рік тому

      Great idea! I'll take note of this. Thank you.

  • @dinellaascenso5499
    @dinellaascenso5499 8 місяців тому +1

    Love your workouts. I’m on week 2 of doing 4 exercises in a row and I feel great and can see results already. Thank u so much Sally!,,❤

  • @dooty2821
    @dooty2821 2 місяці тому

    Merci, très bonne séance pour l'intérieur des cuisses, très efficace

  • @lidiaborsi9905
    @lidiaborsi9905 Рік тому +3

    Thats workout so quick, but effective, good to do as an morning workout. Loved it.

  • @magnificalux
    @magnificalux Рік тому +1

    First time trying this workout and the Quick Thigh Slimming Workout for my leg exercises for today. This one definitely had a burn toward the end!

    • @FitWithSally
      @FitWithSally  Рік тому

      Great job! So glad to hear that! Thank you!

  • @carolynellis9209
    @carolynellis9209 Рік тому +1

    This is a great workout. A workout to slim around the knee area would be great!

    • @FitWithSally
      @FitWithSally  Рік тому +1

      Great idea! I'll keep this in my list. Thank you!

  • @roxannekelley8905
    @roxannekelley8905 2 місяці тому

    I really liked this workout. Can't wait to see what it does to my legs

    • @FitWithSally
      @FitWithSally  2 місяці тому

      Your support means the world ❤️

  • @Katev-n2t
    @Katev-n2t 7 місяців тому +2

    Loved this. I felt the burn! 🥰

  • @sophieschott-de1to
    @sophieschott-de1to Рік тому +3

    I really enjoyed that video! Short but very effective. Thank you :-)

  • @coana228
    @coana228 Рік тому +2

    Loved loved loved the workout 🤩

  • @sylviaplaggemars8570
    @sylviaplaggemars8570 Місяць тому

    such a great workout to come back to ❤

  • @EasycookingwithGloriaS
    @EasycookingwithGloriaS 3 місяці тому

    Awesome legwork out

  • @barborakozakova3689
    @barborakozakova3689 Рік тому +2

    Very effective workout! Thank you Sally! ❤

  • @kellilofgren5845
    @kellilofgren5845 18 днів тому

    Love it!

  • @stephaniekeller8432
    @stephaniekeller8432 Рік тому +2

    Thanks for a quick pregnancy workout Sally! Love following you!

    • @FitWithSally
      @FitWithSally  Рік тому

      You're so welcome! I'm glad you are enjoying the workouts!

  • @sabaha2010
    @sabaha2010 Місяць тому

    Omg that was a burn! Thank you !!

  • @amyhill3433
    @amyhill3433 7 місяців тому

    Like this workout a lot was wondering if you had a one for the outside of the hips

  • @joh4527
    @joh4527 4 місяці тому

    Thank you for the workouts. Subscribing for making my time worthwhile

    • @FitWithSally
      @FitWithSally  4 місяці тому

      You're welcome! your support means the world!

  • @karenm853
    @karenm853 5 місяців тому

    Loved it! Thank you Sally!

    • @FitWithSally
      @FitWithSally  5 місяців тому +1

      Yay welcome! Glad you enjoyed it! Keep up the great work! 💪

    • @karenm853
      @karenm853 5 місяців тому

  • @SuSa120
    @SuSa120 Рік тому +2

    Thank you . I love it 😍

  • @angelaholmes8888
    @angelaholmes8888 Рік тому

    Wow this workout left burning 🔥🔥😊 i used ankle weights

  • @kizzybowen7972
    @kizzybowen7972 Рік тому +2

    Great workout ❤

  • @Yn.official484
    @Yn.official484 Рік тому +1

    Tbh ur exercises are so effective I'm doing ur Muffins top exercise and it's so effective and intense.. I'm going to try this one thnx💜 also I want u to make 11 line exercise for belly plz ...

    • @FitWithSally
      @FitWithSally  Рік тому

      I'm glad you are enjoying the workouts! I'll keep this in my list. Thank you.

  • @nomeolvidesful
    @nomeolvidesful 9 місяців тому

    Excelente !!!

  • @aldabonny
    @aldabonny Рік тому +3

    Wonderfull Thanks

  • @marywilliams3520
    @marywilliams3520 4 місяці тому

    Great workout!!

  • @devillove9334
    @devillove9334 3 місяці тому

    Loved your workout❤

  • @mscatherinelong67
    @mscatherinelong67 Рік тому +1

    Great exercises

  • @terebarrera3
    @terebarrera3 Рік тому +3

    Short but very effective. I'm really enjoying the 🤰🏻Challenge

  • @wilmahoogendam6320
    @wilmahoogendam6320 8 місяців тому +1

    Great workout but did I miss the clamshell exercise that’s shown. It’s why I clicked on it

  • @Saori46649440
    @Saori46649440 Рік тому +1

    Thank you! ❤

  • @abbygailhavel3655
    @abbygailhavel3655 Рік тому +2

    I loved this workout, Thank You so very much👏👏👏

  • @Heal_loveNlight
    @Heal_loveNlight Рік тому

    Thanks ❤

  • @ancabalin7133
    @ancabalin7133 Рік тому +1

    Amazing🎉

  • @odettefarmer5636
    @odettefarmer5636 5 місяців тому

    Ahhhhh-mazing! Thank you 😊

  • @victoriagurghis7585
    @victoriagurghis7585 Рік тому

    Are this exercises recommended to do if I’m 30 week pregnant? Or from this time more focus on stretching pelvic floor?

    • @FitWithSally
      @FitWithSally  Рік тому

      It's ok to do as long as you also do some pelvic floor stretching exercises in addition to this starting 32 weeks of your pregnancy

  • @dianaa.8270
    @dianaa.8270 2 місяці тому

    can i use 1.5 leg weights i do this 2-3 times a week right

  • @corinnepaper1387
    @corinnepaper1387 Рік тому +1

    In one of the exercises it was hard to recognize what you were doing- because you were filmed from the side.

  • @EmilyHernandez-yg3zo
    @EmilyHernandez-yg3zo 4 місяці тому

    Does it work?

  • @АнитаМороз-ю1ф
    @АнитаМороз-ю1ф Місяць тому

    ❤ спасибо

  • @Roa_army
    @Roa_army 5 місяців тому

    Thank you baby ❤❤

    • @FitWithSally
      @FitWithSally  5 місяців тому

      You're welcome! So glad you enjoyed it!

  • @TamaraVagabonde
    @TamaraVagabonde 5 місяців тому

    Is it me or it works the lower abs as well ?!

    • @FitWithSally
      @FitWithSally  4 місяці тому

      Yes, also working your core! Win-win!

  • @wendydumas9918
    @wendydumas9918 3 місяці тому

    ❤️❤️❤️❤️

  • @andromedapeters772
    @andromedapeters772 Рік тому +3

    This was so good! And I also had fun! I’d love a workout on the back under the bra area. 🙂

    • @FitWithSally
      @FitWithSally  Рік тому

      Great idea! I'll keep this in my list. Thank you!

  • @brianaalhadeff7574
    @brianaalhadeff7574 29 днів тому

    You need to leave more time between position changes…at least 5 seconds. We are racing to get into the next position and you have already started. It is VERY frustrating!!!

    • @FitWithSally
      @FitWithSally  25 днів тому +1

      Hi thank you for your suggestions! Noted!

    • @babysroundhead
      @babysroundhead День тому

      She shows it under the main screen in small window, pls look

  • @felixderfrosch
    @felixderfrosch 4 місяці тому

    Good 😎🤗 Wednesday afternoon 😍 Sally, thank you for your 💯👍👍💪🤗😎Best for Slim Inner Thighs performance with in a 😎🤗 outfit, in a 😎🤗🌞 environment with 🤗🌻 and a 😎🎶, for my walk today as it is too hot and humid outside in the 🌞 (even in the shade it is too warm for me) in my 10 square meter room with a beautiful view of 😎🤗 trees simply the perfect company, 1000 thanks to you for that. As a thank you I give you 💯💐💐🌹🌹 from the bottom of my 🫶. Have a nice Wednesday afternoon. I am fine and you? Best wishes Felix

    • @FitWithSally
      @FitWithSally  4 місяці тому +1

      Thank you for your sweet comments!

  • @raseelkaur1539
    @raseelkaur1539 3 місяці тому

    Tynx for the video it helps.. BTW you nowhere look near to 72 dear

    • @FitWithSally
      @FitWithSally  3 місяці тому

      You're so welcome ❤️❤️

  • @andjelas6135
    @andjelas6135 7 місяців тому

  • @maryannlemerise
    @maryannlemerise 8 місяців тому

    HELLO legs

  • @crzadarsh7344
    @crzadarsh7344 Рік тому

    can a man do it

  • @brianaalhadeff7574
    @brianaalhadeff7574 29 днів тому

    You need to leave more time between position changes…at least 5 seconds. We are racing to get into the next position and you have already started. It is VERY frustrating!!!

    • @FitWithSally
      @FitWithSally  25 днів тому

      Hi thank you for your suggestions! Noted!