This class was a good work out with yoga, thank you! 🙏 Do you have any tips for jumping into handstand with the 2 legs? Today it was so toughfor me! Peace and Love to you!
Thank you for this, I really liked this flow, although I’m not so sure if I feel the same tomorrow 😄. I do have a request for you. I have bought straps and wedges, to help me with yoga practice. Could you please make a few lessons in which straps are used? I just found one in your flows, and I absolutely liked that one.
You've become my daily teacher! I am profoundly grateful for this online free channel ! Sending you sunny hugs from Greece
Can't wait for tomorrow. All your classes are so complete. U r amazing. I appreciate you 😊
Really fun! So grateful for your wonderful classes, thank you so much!
This class shows that core work can be fun!
Amazing practice! Energizing and uplifting!🙏
Wow! That was sooo fun! Thanks Helen
This was great! I would love to do another mandala class. Those are so fun! All of your classes are a delight!
Thanks Helen. Much appreciated. Namaste.
Yay! Great class Helen! Wishing good things for you and yours!
Love your classes, thank you
Helpful... Gracias...🤝
Good one, Helen. Thank you!
Great practice.. thank you 🙏
Love it!
That was good🤗
I normally don’t do power yogas but I wanted to skip my strength workout today and subbed with this instead. Great class. Thank you!! 🧘🏻♀️
Wowowo!!! Fire ! Fire ! Love it !!! ❤❤
This class was a good work out with yoga, thank you! 🙏 Do you have any tips for jumping into handstand with the 2 legs? Today it was so toughfor me! Peace and Love to you!
Thank you for this, I really liked this flow, although I’m not so sure if I feel the same tomorrow 😄.
I do have a request for you. I have bought straps and wedges, to help me with yoga practice. Could you please make a few lessons in which straps are used?
I just found one in your flows, and I absolutely liked that one.
Namaskar Dhanyawad
How can one see when the camera is in front of you? I can only see your face and have your body through the mirror.
Great practice.. thank you 🙏