Home Remedies for Knee Pain: Exercises For Knee Pain | Yoga For Knee Pain Relief | Dr. Hansaji

Поділитися
Вставка
  • Опубліковано 3 лют 2025

КОМЕНТАРІ •

  • @theyogainstituteofficial
    @theyogainstituteofficial  Рік тому +9

    Is knee pain giving you sleepless nights? Discover proven yogic techniques to manage knee pain effectively. Find transformative solutions in this video and share them with others. Post your comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @urvidahiwadkar4188
      @urvidahiwadkar4188 Рік тому +1

      Can height be grown after or at the age of 18 and how??

    • @hopemarshall2135
      @hopemarshall2135 8 місяців тому

      Hello, my mother is suffering from excessive knee pain, the doctor said that the gaap between her knees has reduced due to which the bones intersect with each other. Please doctor can you suggest some home remedies. I can't see my mother cry everyday due to these heavy knee pains. Please doctor. Please help me.

  • @pranotikarjee620
    @pranotikarjee620 Рік тому +5

    Mam...The serious problem facing now right time right video.Thank you mam

  • @ManojSinha-h3f
    @ManojSinha-h3f Рік тому +2

    Thank you so much as always for sharing healthy tips and giving us a positive way to respond in not so good situations in life🙏

  • @shillpad9543
    @shillpad9543 11 місяців тому +1

    Thank you maa for such useful tips 🙏

  • @MiledisPortes
    @MiledisPortes Рік тому +1

    Hola 😇 thank you very much for the information ❤blessings 🙏

  • @edwardrodrigues6065
    @edwardrodrigues6065 Місяць тому

    Thank you so much Ma'am. God bless you 🙏

  • @rajeshrichandvale
    @rajeshrichandvale 3 місяці тому

    Thank you very much ❤❤❤ so happy to learn about it ma'am 🙏🙏🙏🙏

  • @arunasreemeesa6207
    @arunasreemeesa6207 Рік тому +1

    Very useful information Madam 🙏😍❤️

  • @zebunishahajiani6925
    @zebunishahajiani6925 Рік тому

    THANKYOU MAA.
    Lots of Love from Austria.

  • @RR-yh6vr
    @RR-yh6vr Рік тому +2

    My goodness, perfect timing. I have been sewing this winter. and suddenly... Knee aches. Thank you i will incorporate these into my days.

  • @poonamvaswani2232
    @poonamvaswani2232 Рік тому +1

    Thank you ma😊God Bless you🙏🏻

  • @prasanthr817
    @prasanthr817 Рік тому +1

    Thanks amma 🙏

  • @manishachopra3990
    @manishachopra3990 Рік тому +1

    Thanks 🙏🏻

  • @rojinaindia5257
    @rojinaindia5257 Рік тому +1

    My saviour 😊

  • @susanfryer1616
    @susanfryer1616 Рік тому +1

    Thankyou very helpful❤

  • @SusmitaGhosh25
    @SusmitaGhosh25 Рік тому +1

    Much needed video!

  • @thorgaming574
    @thorgaming574 Рік тому +1

    Tq so much mam 🙏🙏❤️❤️

  • @Immanuelm.8
    @Immanuelm.8 Рік тому +1

    Thank you🔥

  • @rashmiwaregaonkar
    @rashmiwaregaonkar Рік тому +1

    Thanks

  • @tabbukhan6867
    @tabbukhan6867 Рік тому

    Dadi thnku so much apn prblm solve krdi darasl mujhe hyperthyroid h m bchpn s hi wheat roti khati hn logo k kehna k ism gluten hota h ise thyroid m nhi khana chaiy but apne confirm krdiy wheat se thyroid m koi prblm nhi h ab me aram se kha skti hn wheat roti thnku or app y bhi btae kiy kiy avoid krn h hme thyroid m

  • @chitragunawardana3815
    @chitragunawardana3815 5 місяців тому

    Thank you

  • @seemapisal5007
    @seemapisal5007 6 місяців тому

    Thank you mam❤

  • @AdityaRaj-vd5xi
    @AdityaRaj-vd5xi Рік тому

    One humble request if you could upload a video making us understand the concept of subconscious mind and all about it.
    Please do consider.!!

  • @savitrikarthikeyan
    @savitrikarthikeyan Рік тому +1

    Very useful

  • @BABUSABBadiger-v8l
    @BABUSABBadiger-v8l Рік тому +1

    Please make hansamaa make a video on sandlewood remedies for glowing skin please

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste. We have uploaded a video on DIY remedies for Glowing skin on our UA-cam channel. Please click on the
      ua-cam.com/video/LS_-kL8OqT4/v-deo.htmlsi=ZVHzzJd11Fswtw9j

  • @saumyavishnoi9527
    @saumyavishnoi9527 Рік тому

    Ma'am please make a video on motion sickness 🙏
    Is there any way to permanently get rid of this

  • @artoflivingpritisingh7334
    @artoflivingpritisingh7334 Рік тому +2

    ❤❤

  • @siddhinaik13
    @siddhinaik13 Рік тому +1

    Mam. I have few questions
    1 .. what to eat to grow naturally thicker eyebrows & longer eyelashes within a week
    2... yoga for hips dips
    3...is it require to eat nuts before breakfast or can we eat with breakfast or after breakfast

    • @jasresearch7218
      @jasresearch7218 4 місяці тому

      1. Eat more iron and zinc
      2. Squats and lunges
      3. Eat whenever you want

  • @studybyamy
    @studybyamy 6 місяців тому

    I love you grand ma ❤

  • @dr.shreelekhan.khatavkar3769
    @dr.shreelekhan.khatavkar3769 11 місяців тому +1

    Please make video on 'neck pain'.

    • @theyogainstituteofficial
      @theyogainstituteofficial  11 місяців тому

      Namaste. We've shared some helpful videos on our UA-cam channel that you might find beneficial. Hope this helps
      Neck Pain | Follow this Simple Steps to get Cure | Dr. Hansaji Yogendra
      ua-cam.com/video/h1wPcQD1y6I/v-deo.htmlsi=0EbKbbwQ_wp3uE1L

    • @dr.shreelekhan.khatavkar3769
      @dr.shreelekhan.khatavkar3769 11 місяців тому

      Thank you very much 🙏

  • @abithabanu7415
    @abithabanu7415 Рік тому

    Before walking can v do this exercise mam

  • @rohinimurthy4808
    @rohinimurthy4808 Рік тому +1

    Is there a difference in the exercises for rheumatoid arthritis and osteoarthritis?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste. Yes these two are different conditions that will require different exercise routine. We would recommend that you connect with a doctor to understand the severity and exercises

  • @gloriacreado4817
    @gloriacreado4817 Рік тому +1

    Mam I have a lot of heel pain. Can you recommend some exercises

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste. To assist you effectively, we require information about the cause of the pain in your heels. We recommend consulting with a doctor for a thorough evaluation and appropriate treatment.

  • @sepidehbabaie9707
    @sepidehbabaie9707 Рік тому

    Is there a plant or seed in traditional Indian medicine that
    Brown the skin like a tan

  • @tabbukhan6867
    @tabbukhan6867 Рік тому +1

    Dadi kiy hyperthyroid k patient koi bhi paratha kha skte h apne daliy bhi btaya h lekin wo to wheat bna hota h log wheat ko thyroid m add krn ko mna krte h plzz guide me

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste. Thyroid issues are not attributed to wheat consumption alone, as millions of people include wheat in their diets without experiencing thyroid problems. Rather, factors such as lifestyle choices and the adoption of unhealthy habits play a significant role in thyroid-related issues. Hope this helps

  • @hemalatha500
    @hemalatha500 11 місяців тому +1

    Can we do it when there is pain😮

    • @theyogainstituteofficial
      @theyogainstituteofficial  11 місяців тому

      Namaste. It's typically advised to avoid exercising in pain, as understanding the cause is crucial. It's important to identify the reason behind the pain and consult with a doctor for a proper evaluation.

  • @asankasampath-ow3sg
    @asankasampath-ow3sg 11 місяців тому +2

    ❤️❤️❤️❤️🌞🌞🌞🌞💐💐💐💐🙏🙏🙏🙏🇮🇳❤️🙏❤️🇱🇰

  • @SadhanaChakraborty-w1w
    @SadhanaChakraborty-w1w Рік тому

    I am 22 years old girl. My question to you can i increase my height in this age. My height 158 cm. I need 2 cm more. It is possible. Please replyo.

  • @sylviafernandes8818
    @sylviafernandes8818 11 місяців тому

    I experience knee pain only when walking up or down a staircase.

  • @makinibwika1427
    @makinibwika1427 10 місяців тому +3

    How is it possible that knees are painful and you are telling me to do exercises? This isn't true

    • @happyus777
      @happyus777 8 місяців тому +2

      Even if you go to physiotherapy or doctor they will tell these only. By experience post operation i was asked to these exercises only and even more trust me this works like a bomb but give sometime and start slowly. It works good luck

    • @sheetalthakur3191
      @sheetalthakur3191 6 місяців тому

      Knees have pain because of some muscle tension if not some external injury, or internal injury such as broken bone! The excercise suggested helps in releasing the tension in order to reduce stiffness that helps relieve pain.

  • @FarhiaFarah-wg5qe
    @FarhiaFarah-wg5qe Рік тому

    Sheloi, Familyyyyyy systems this is EsEartiesqualtyflowerpEse Respect who iam Naturally independent islaaaaaaaaam EttudEs. Familyyyyyy livelife livelife

  • @martinsifee
    @martinsifee Рік тому +1

    Thank you ✨✨✨

  • @elenafreweini6434
    @elenafreweini6434 Рік тому +2

    Thank you!!!!!!