Episode 249 - This Super Veggie Has Countless Health Benefits

Improve your work out,,,,your stamina, endurance, blood pressure levels, immunity, reduce inflammation, improve heart health, sexual health,,,gut health,, all this and more in one inexpensive vegetable,,,,couple this with balanced nutrition, movement, good sleep and emotional detoxification and you have a recipe for great health, mind and body

[@gmasky]

Thanks to this video I started having beetroot juice half hour before a run and it has made an astonishing difference to running speed and stamina. Please consider having the audio of these episodes as podcasts (Google Podcast) and on Alexa skills and spread your good work. Thank You Luke

[@mariesan8463]

Awesome video. 🙏. I’m a vegetarian and I eat beets. In fact I’m going to make a red velvet cake using beets instead of red food coloring. I wish I could give you a piece of cake. You are my guru man. 🙏🍀🇨🇦

[@krishnaverma3957]

What a good advice l am going to make notes of all the vidioes that are related with my problems Thanks for your informative videoes

[@smitadeshmukh4282]

Good info

[@rashmidigambarmath9415]

Thank you Luke

[@ashanoel6759]

Thank I very much.its a very useful video. You are wonderful person that I have ever seen.

[@rohinichinnu6680]

My fav..thanku luke

[@anjanabafna1215]

You're awesome Luke!!

[@OswaldDigestiveClinic]

Food is truly nature's medicine!

[@sagarsuradkar2228]

Thank you luke

[@smitakatke1536]

Just hearing your information of beetroot I am going to have a great.Thanks for giving information on about dehydrated beetroot powder.Kids living in hostel Faraway from their homes can also have it.Wow what an idea.Thanks a lot🙂

[@vipinsawant3061]

Thanks Luke for such informative video please tell us more about it's con's also

[@madhhviraj4089]

Yes
I do have everyday
I have lost weight too

[@kirannathani9079]

Shd v boil bfr having or just raw?

[@mariammalik8794]

You r too good

[@varunkilla5233]

Hi Luke,
Can we make a combination of carrot and beetroot juice?

[@bharathvannala]

Awesome Luke.. Very Nice Video

[@pallavizutshi9732]

Thanks Luke for sharing such a great information!! Could you please share some information about Apple cider Vinegar also .

[@bellafernandes7376]

Excellent.

[@devyanihinge1]

Thank you sir 🙏💐

[@akshatakothiwale9262]

I understood the importance but can you shed some light on how much each day of beetroot carrot or juices should be taken

[@anitaasingh8499]

Thanks Luke.. You always inform us with the best information..

[@jijiladii]

What do u feel abt palak notes

[@basyuhikabhi]

Thanx for d video .. Luke and you are looking awesome in this video.

[@jijiladii]

Sr iam consuming it, for last three months.....want to share experience... whatever u said is hundred percent true ...but iam getting dizzyness ...what may be cause ... should i stop

[@nileemaajamane5710]

Awesome Video...

[@smitadeshmukh4282]

Good job

[@smitadeshmukh4282]

Thanks health guru

[@swaranjitmanna8405]

Luke pls give information on wheat grass also.. Thanks

[@monikagoel125]

Hi Luke...your every video is so informative...improving lifestyles🤩

[@grahmhw]

Such a shame there not accurate

[@nikkiphoenix6628]

Hi Luke, i have just started exploring your UA-cam videos. Really really appreciate it. Does cooked beetroot have the same benefits like raw juicing? Thanx

[@fitwithmanvith4021]

yes Nikki. They will have.

[@bharathibadireddi9649]

Can hypothyroid patients take beet root juice daily?

[@Nandita712]

Is beets good for low blood pressure

[@shristiagrawal5650]

Can I have beetroot juice at bedtime to fix anaemia?

[@smitadeshmukh4282]

U r awesome

[@smitadeshmukh4282]

Please share info on aloevera

[@hymay6260]

Can we drink daily?

[@devyanihinge1]

👍👍👍👍🙏💐

[@dharashambh6702]

Hi Luke, could you please tell me if raw and boiled beetroot have the same benefits. Can I boil it or should I have it raw ,as in salads

[@neerasharma1519]

Yes this information is very much needed

[@akbaralisheikh765]

Hi sir i heard tht over consumtion of beetroots can form kidney stones is it true? pls let me know but i love eat raw

[@parimalahvictor7304]

I did this enzyme, it had a white film on top.Is this drinkable?

[@mamtavarma]

Hi Luke can u suggest if boiled beetroot can be had

[@annasper]

Very nice video, Luke. Is it ok for people with LOW blood pressure? Thanku

[@hiteshshah5355]

Can u share the name of the powder. The brand

[@sanchariBahubali]

Can I drink this in morning before I go for jogging?

[@bindumahesh2737]

Is beetroot OK for sugar patients

[@divyamn7634]

Bindu Mahesh you can have

[@antonyronaldreagan2364]

Yes add lime and ginger in small quantity

[@nehajawade2065]

Why beet root juice cause me acidity and pain in lower abdoman

[@deeptijethwani9654]

So if it's promote cognitive health,it is even good for children in autism spectrum.

[@grahmhw]

Unfortuately the dye in beetroot causes liver damage.

[@jijiladii]

I am eating raw without salt ....pls help.....i had very heavy head ....