Closed guard for MMA - 12 techniques

In this instructional former UFC fighter, Simeon Thoresen demonstrates 12 techniques from closed guard.
Chapters:
Intro - 00:00:03
1. Overhook & biceps control - 00:00:54
2. Closed guard elbow - 00:01:31
3. Triangle - 00:02:15
4. Punch defence - 00:03:45
5. Biceps control & elbow - 00:04:55
6. Gogoplata - 00:05:50
7. Omoplata - 00:07:54
8. Haymaker defence - 00:09:02
9. Armbar 00:10:19
10. Kick away - 00:12:25
11. Armbar Sweep - 00:13:22
12. Wrist contol triangle - 00:14:40
Instructors Instagram:
Simeon - goo.gl/3V31MY
Eskild - goo.gl/uB3rAv

[@adriangabrielsen7642]

Simeon The grin! The king of mma-graplin'
Love the content 👌

[@user-jt2fr1xu2n]

2:14 Triangulo
5:52-Gogoplata
10:20-Armbar
Barridos :
13:23-Armbar sweep

[@user-jt2fr1xu2n]

2:14-Triangulo

[@pierrebridenne8870]

Thanks from France !

[@gutts1405]

Enjoyed this video thank you.

[@jacuziiiblack6637]

12:17 WTF was that sound haha his arm?

[@paragon1782]

Good enough vid