Serotonin-Happy Hormone-आपको हमेशा खुश रखने वाला हार्मोन सिरोटोनिन ऐसे बढ़ेगा। Dt Sarika। Rajinder

[@akashone4297]

Mam ने आधे लोगो की अंजायती ये बोल कर खत्म कर दिया की ये जानलेवा नही होती ...❤❤❤ Mam ने सही कहा ये शारीरिक नही मन की प्रवत्ति है मन सोच ले की अभी भूकंप आ जायेगा तो क्या आयेगा नही न इसलिए मन कुछ भी सोचे इसे सोचने दो सामना करे कुछ दिन में सब सही हो जायेगा ज्यादा गहराई में मन जा रहा तो सीधे दौड़ना शुरू कर दे यकीन मानिए आप सकारात्मक हो जायेगे

[@sureshkukade9108]

😊😊

[@archanapathak8008]

Mujhe bhi man me ek soch ho gai hai jo mujhe pareshan kar raha h

[@vyasrajganga9004]

मैडम के साथ-साथ आपने भी बहुत अच्छी तरह से समझने की कोशिश की है 😊

[@Rocky-qs4eb]

मॕडम , तुमचे खुप खुप मनापासून आभार ईतक्या छान पद्धतीने तुम्ही खुप महत्त्वाच्या विषयावर अत्यंत सविस्तर माहिती दिली त्याबद्दल आपले परत एकदा खुप खुप आभार . परमेश्वर आपल्या सर्व ईच्छा पुर्ण करोत .तुम्ही पण असच खुश आणि दिर्घायुषी राहो.....

[@preetisrivastava5785]

Dr Sarika ,there is so much clarity in your explanations to the problems . Thank you

[@anitarohilla7601]

Hello mam , aapki Kai video dekhi Mane aap bhuat ache se har bat samjhti h , meri age 52 h jitne bhi symptoms are Prema Nawaz ke Monu pose kar batati Hain vah sare symptoms mere mein najar aa rahe h
M bhuat preshan rahi hu

[@sureshkukade9108]

बहुत बढीया : समस्या का मुळ वहि है किसिके प्रती गज मत रखे माफ करना आकस रखनेसे समस्या हल नहि होगी दवा काम नहि

[@qaziubaidahmad7866]

Bahoot hi Gayanwardhak video hai Dher Saara Aashish App logon ko 🙏🙏🙏

[@rajg4512]

Sarika ji apki vibes bahut achi he …apke Husband bahut lucky honge 🙏

[@guribrar4024]

Aapki voice bouht sweet hyy mam.. thnku so much mai bout overthink krti huu..

[@Jeepathway123]

Such an amazing and crisp information Dr. Sarika. Please make more videos with her on different health topics where medicines are if no use. Such knowledgeable Dietitians are rare.

[@snehaprabhasakhare2743]

मॅम आपने बहोत आछे शब्दोमे समजाया. घन्यवाद.

[@saludhiman7866]

Thankyou soooo much sidhbali baba ji 🙏 mujhe apne sahi rasta dhikhaya, jai shri ram

[@anupamasrivastava7239]

Vey nice video...thanks ...Anchor is really done a good job to let her speek without interrupting.

[@MaddyIndia]

True

[@Rocky-qs4eb]

Yes , you are wright !

[@madinashaikh5593]

Great ...
Dr Sarika you are a God's Women 🙏❤️

[@DtSarikaSharma]

Thank you so much for such a heart touching, beautiful comment. It really means a lot 🙏🏻

[@shashikantbote2198]

Dr Sarika ji is simply great .

[@DtSarikaSharma]

❤

[@munirarangwala8190]

Dr sarika... You r so good... You explain about depression... Very informative video... Thanks a lot

[@thakurkhatwani7386]

Bilkul sahi jankari di mam thanks ek aur khushi do to khushi milegi

[@priyabhave4144]

Dr. Sarika you are Amazing . Every thing you said is satik

[@renu.khurana]

Aap bahut acha samjhaate ho. Thanks very much

[@rakesharora9]

सुंदर सोच और सुंदर भी

[@qaziubaidahmad7866]

Dr Saika. Ji ko Bahoot bahoot Dhanyavaad 🙏

[@farahnaseem4236]

Bht acchi baat btya or bht hi a che se pyar se ..khush rhiye😂

[@archanaagarkar2338]

Very nice 👍🌱🌸🌺🍑☮️ Thank You Mam 🤝🌷🙂🌟💕

[@sheelagarg427]

बहुत बहुत आभार। कोशिश करुंगी अमल करने की।

[@sukhdevsdhillon7815]

Dr great well expert in her field Thanks for good suggestions

[@sachinsuneja9749]

बहुत ही सरल और सुंदर तरीके से समझाया mam आपने

[@aarogyalehar1610]

Respected Sisters Rajinder Jee & Dietician Sarika Jee, Very Nicely Prepared And Narrated This Problem + Solutions. Stay Blessed Always❤❤❤❤❤

[@SehatnamawithRajinder]

Thanks for your feedback. Do share the videos to spread awareness 🙏

[@RaoJuned-zd1kt]

Ok

[@kalyankumarkarna220]

May God bless you, mam ! Sooo positive n informative interview.

[@arihantsingh811]

Bahut useful video,hum isse apne ko relate karke dekhe h

[@HarpreetKaur-un8bj]

Very nice no words to describe, she is amazing 👏👏👏👏👏

[@DtSarikaSharma]

❤

[@dilipshinde1696]

डाॅक्टर मॅडम आपने बहुत अच्छे तरिकेसे समझाया.. धन्यवाद

[@sanjupatole8850]

इस तरहा समाजाना भी एक कला है बहोत ही
बढिया....

[@sukoondopal6059]

Very good information ❤Aapaki aawaz bahut aachhi hai mam

[@sweetysachar5]

Superb information Dr. Sarika....so grateful for this

[@DtSarikaSharma]

Welcome 🙏🏻

[@nidhigirdhar3515]

Very useful information.thank u ma'am 🙏

[@deepakmahadik3942]

आपको क्या टेंशन,,?

[@stevejeswani9172]

Very amazing beautiful information about life .💐💐

[@SehatnamawithRajinder]

Thanks a lot

[@Smartereveryday123]

Thank you so much mam giving deeply information ❤❤❤❤❤

[@Jiyajinda06]

Very beautiful, intelligent and informative doctor

[@DtSarikaSharma]

Thank you so much ❤️

[@DtSarikaSharma]

❤

[@harishchander1396]

Superb aap ko koti koti pranam ji 🙏🌹

[@smitajoshi6675]

Very nice dr.
Aap ne bahot achhi bat batayi thanks 🙏

[@mangalashishupal4495]

Well explained 🙏
Thank you so much 🙏

[@gopalmirani906]

Very very good information with spirituality

[@IpadG-lk2vc]

Thank you so much medam 🌹🌹🥰🥰🌹🌹❤️❤️ stay happy 🥀🥀

[@waheguruwaheguru9176]

Hippocampus amygdala - v nicely explained 🙏

[@rachnagulati5150]

Very nice and helpful advice given by Mam 👍

[@geetajoshi782]

Thank you for this video...
God bless you 🙏🙏

[@soniacgc9184]

God bless 🙌you madam,,thank you

[@vaishnavignaik7114]

Thankyou thankyou so much mam.God bless you.🎉

[@mayuripatel3897]

Awesome....very true information ❤

[@shaluanand2500]

Hello 👋🤗 Dr.g पहली बार वीडियो देख रहे हैं बहुत ही बढ़िया जानकारी दी आपने धन्यवाद आपका जी 🙏 नींद भी बहुत कम आती है दिमाग़ चलता रहता है

[@ShivpalSingh-sb2tl]

Anxity की समस्या है अनुलोम विलोम योगा करे, गहरी गहरी सांसे ले 🌹🙏खूब हसो ओर हसाया करो 🌹🙏

[@shaluanand2500]

हमम, भले खुद कम हंसती हूं पर दूसरों को जी भर कर हंसाने की कोशिश करती हूं 🙏 गलती से भी किसी को बुरा ना बोलूं ख्याल रखती भी हूं, फिर भी कुछ ऐसी परेशानियों से रिश्ता है जो झटक नहीं सकते, दर्द का,,,,

[@shaluanand2500]

योगा भी करतीं हूं जी

[@positivevibes3839]

Pehle apni care kre baad mae dusro ki. Quonki Jaan hai to jhaan hai.

[@positivevibes3839]

Deep breathing exercises aur shawasan kijiye neend k liye

[@Rocky-qk2gu]

डॉक्टर सारीका जी तुम्हारे जैसा सुंदर रुप मै कंहा भि नही देखा 🎉🎉🎉🎉🎉🎉🎉

[@akhlaqVblogs]

Thank you Ma'am, attitude wali bat bari important hai

[@babasahebdhotre8834]

Very nice information thank you

[@sangitamali4806]

I like ur thoughts and feelings. Thanks Mam.

[@sabitarijal1944]

Thank you madam for all information.

[@lavi1839]

I agree to all of this❤️❤️❤️ thank you 🙏

[@pradipkarmakar8519]

Thanks a lot Madam. Good wishes for you. I appreciate your knowledge. God bless you.❤❤❤❤❤💐👍

[@DtSarikaSharma]

❤

[@jayaryavart4425]

अपनी संस्कृति और अपने असली सेहतमंद अहार का प्रचार करे. सनातन धर्म की जय 🙏

[@shivanandkapadnis2350]

Excellent information Dr. Sarika ji 👍😊

[@m.kvlogs2345]

Good information❤❤❤

[@NaturalBeauty-ms4hc]

Beautiful informative video. Beautifully Explained.👌👌👌👌👍👍🙏🙏🙏🙏💐💐💐💐💐

[@rashidajiwani7733]

Very well explained God bless you

[@sukhjinderkaur7186]

Good msg God bless you 👍

[@shitalbhadane5451]

Nice explanation dr.sarika mam

[@shankardewan3587]

Excellent & Motivationnal. 🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@gulshannarang7375]

Thanks a lot Dr sister

[@lakhwinderkaur4647]

Thaaaanx Dr. Saab God bless u a happy long life

[@Rekha-x8l]

बहुत लाभदायक वीडियो है 🌹🌻🌹🌿

[@madhavee_milind]

बहोत बढ़िया बताया.. sarika sharma ji insta pe hain??

[@jagjitsharma9841]

Very nice and psyco informative video.

[@gurbachansingh1191]

Thanks so much for your useful video

[@niyazahmedsiddiqui2674]

So nice with useful information. Thanks.

[@anandjagirdar3251]

बहोत सुन्दर महिती

[@sukhdeepsinghclass-7broll-442]

Bahut vadhia message ji

[@DeepakKumarSonkar-l8q]

जितने कष्ट कंटको मे जिनका जीवन सुमन खिला
गौरव गंध उन्हे उतना ही यत्र तत्र सर्वत्र मिला

[@rajeshsinghal3426]

Bahut sundar vichar hai

[@nalinikamal.meditationmast2673]

Anandamide, Bliss Hormone पर भी Video बनाएँ 🙏🏻

[@saritakadam4360]

बहुत बहुत धन्यवाद
आप Happy thoughts( The Tej Gyan foundation) की खोजी है।

[@shwetachowdhary2390]

Extremely super duper information. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

[@DtSarikaSharma]

❤

[@indreshtripathi1058]

Bahut sundar ❤

[@vineetagoswami1647]

You explain so well.❤

[@5ggggggggggggggggh]

Forgiveness positive thinking trust only Allah is basic of Islam and it’s good for your life in present

[@gurvinderkaur5325]

Very nice video Thanks for guidance 😊

[@rajatbawa5691]

A very informative and useful video! 🙏🙏❤❤❤

[@tanulubana2880]

Thank you so much for information

[@hemangipoojari2116]

Thanks a lot🙏🙏

[@geniusfacts8336]

Dr Sarika u are wonderful

[@DtSarikaSharma]

❤

[@ainulhasan9523]

Anchor voice is amazing

[@ashuahmed1896]

Many many thanks. Madam for awareness. Sayeed ahmad

[@pramodnaik3111]

Excellent thinking by you 👌

[@mitraaa691]

God bless you ❤

[@VinitaGurleenConnect]

Jai guruji shukrana guruji 🙏

[@KulwinderKhakh-ns5sn]

Good work. Keep it up.Waheguru bless you both.

[@Sureshkumar-fy7kk]

Very nice information 🙏

[@indianmomhousewife]

Sarika ji aapki voice bahut cute hai

[@dikshakumari545]

You are superb❤

[@MPatel84]

Milk, banana, pineapple, tomatoes, exercise, dance, learn new things

[@AshokArya-ty8xh]

बिंदुवार उपाय बताना बहुत अच्छा प्रयास।दूध केला व्यायाम 20 मिनट या घूमना सूर्य दर्शन नई चीज सीखना।

[@archanaagarkar2338]

Very nice 👍🌱🌸🌺🍑☮️ Thank You Mam 🤝🌷🙂🌟💕

[@MaddyIndia]

Nice summary

[@NarendraKumar-sq3pb]

Rightly suggested Mam,thank you for that.

[@nitinpasi5]

Wow ! Such an excellent information

[@hitengthakkar]

great discussion , nice episode

[@Hira_NZ]

Thanks Di for your efforts. Both sisters are awesome.

[@mukeshbhairanabhairathod5605]

wah superb mem😊❤