Serotonin-Happy Hormone-आपको हमेशा खुश रखने वाला हार्मोन सिरोटोनिन ऐसे बढ़ेगा। Dt Sarika। Rajinder

#happyhormone #happy #antidepressivos #serotonine #serotoninboost #sehatnamawithrajinder
खुश रहना आप आसानी से सीख सकते हैं, कैसे इस वीडीओ में जाने डाइटीशियन डॉक्टर सारिका शर्मा से.
ये वीडीओ भी देखें--MENOPAUSE- How To Deal With It? | जब पीरियड्स आने बंद हो जाते हैं तो क्या होता है |-- • MENOPAUSE- How To Deal...
ये वीडीओ भी देखें--Cure Rheumatoid Arthritis With Diet। इस डाइट से ठीक हो सकता है रूमेटाइड अर्थराइटिस। • Cure Rheumatoid Arthri...
You may contact Dr Sarika Sharma at Health is Wealth Clinic, Chandigarh
Whatsapp-7009514516
Email - [e-mail]
[e-mail]
UA-cam- - / @drsarikasharma1984
Facebook- / dietbysarikash .
Website - Beingwellbysari...
Follow us on Facebook, Instagram & Twitter:-
/ sehatnamawit. .
/ sehatnamawi. .
/ sehatnamawithrk
आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल [e-mail] पर मेल कर सकतें हैं.

[@akashone4297]

Mam ने आधे लोगो की अंजायती ये बोल कर खत्म कर दिया की ये जानलेवा नही होती ...❤❤❤ Mam ने सही कहा ये शारीरिक नही मन की प्रवत्ति है मन सोच ले की अभी भूकंप आ जायेगा तो क्या आयेगा नही न इसलिए मन कुछ भी सोचे इसे सोचने दो सामना करे कुछ दिन में सब सही हो जायेगा ज्यादा गहराई में मन जा रहा तो सीधे दौड़ना शुरू कर दे यकीन मानिए आप सकारात्मक हो जायेगे

[@sureshkukade9108]

😊😊

[@archanapathak8008]

Mujhe bhi man me ek soch ho gai hai jo mujhe pareshan kar raha h

[@Jeepathway123]

Such an amazing and crisp information Dr. Sarika. Please make more videos with her on different health topics where medicines are if no use. Such knowledgeable Dietitians are rare.

[@preetisrivastava5785]

Dr Sarika ,there is so much clarity in your explanations to the problems . Thank you

[@Rocky-qs4eb]

मॕडम , तुमचे खुप खुप मनापासून आभार ईतक्या छान पद्धतीने तुम्ही खुप महत्त्वाच्या विषयावर अत्यंत सविस्तर माहिती दिली त्याबद्दल आपले परत एकदा खुप खुप आभार . परमेश्वर आपल्या सर्व ईच्छा पुर्ण करोत .तुम्ही पण असच खुश आणि दिर्घायुषी राहो.....

[@anitarohilla7601]

Hello mam , aapki Kai video dekhi Mane aap bhuat ache se har bat samjhti h , meri age 52 h jitne bhi symptoms are Prema Nawaz ke Monu pose kar batati Hain vah sare symptoms mere mein najar aa rahe h
M bhuat preshan rahi hu

[@munirarangwala8190]

Dr sarika... You r so good... You explain about depression... Very informative video... Thanks a lot

[@aayushhs]

Great video
In few minutes she gave advice with explanation.
Do you have youtube channel mam

[@sureshkukade9108]

बहुत बढीया : समस्या का मुळ वहि है किसिके प्रती गज मत रखे माफ करना आकस रखनेसे समस्या हल नहि होगी दवा काम नहि

[@guribrar4024]

Aapki voice bouht sweet hyy mam.. thnku so much mai bout overthink krti huu..

[@qaziubaidahmad7866]

Bahoot hi Gayanwardhak video hai Dher Saara Aashish App logon ko 🙏🙏🙏

[@snehaprabhasakhare2743]

मॅम आपने बहोत आछे शब्दोमे समजाया. घन्यवाद.

[@shashikantbote2198]

Dr Sarika ji is simply great .

[@DtSarikaSharma]

❤

[@anandjagirdar3251]

बहोत सुन्दर महिती

[@sachinsuneja9749]

बहुत ही सरल और सुंदर तरीके से समझाया mam आपने

[@madhavee_milind]

बहोत बढ़िया बताया.. sarika sharma ji insta pe hain??

[@anupamasrivastava7239]

Vey nice video...thanks ...Anchor is really done a good job to let her speek without interrupting.

[@MaddyIndia]

True

[@Rocky-qs4eb]

Yes , you are wright !

[@rajg4512]

Sarika ji apki vibes bahut achi he …apke Husband bahut lucky honge 🙏

[@aarogyalehar1610]

Respected Sisters Rajinder Jee & Dietician Sarika Jee, Very Nicely Prepared And Narrated This Problem + Solutions. Stay Blessed Always❤❤❤❤❤

[@SehatnamawithRajinder]

Thanks for your feedback. Do share the videos to spread awareness 🙏

[@RaoJuned-zd1kt]

Ok

[@sanjupatole8850]

इस तरहा समाजाना भी एक कला है बहोत ही
बढिया....

[@Spritual-s4w]

Aap bahut acha samjhaate ho. Thanks very much

[@priyabhave4144]

Dr. Sarika you are Amazing . Every thing you said is satik

[@madinashaikh5593]

Great ...
Dr Sarika you are a God's Women 🙏❤️

[@DtSarikaSharma]

Thank you so much for such a heart touching, beautiful comment. It really means a lot 🙏🏻

[@saludhiman7866]

Thankyou soooo much sidhbali baba ji 🙏 mujhe apne sahi rasta dhikhaya, jai shri ram

[@sheelagarg427]

बहुत बहुत आभार। कोशिश करुंगी अमल करने की।

[@indubala5528]

Docter shahab mai baddsoorat rahi hoon backing sabhi Gore the. Mere majak uddaya jata tha, bahar ke log duttkarte the. Hisshe me 15 saal se 30saal thak depresion kee patient rahi hoon. Apna view dijiye.

[@MadhumitaRoy-i2l]

Jo kaam mere liye bahut easy hai aur kabhi bhi bandh karne ke liye sochne hi nahi hai usmein apne se hi energy gain hota hi hai positivity or mentally strength satisfaction ke
Maine kuchh kaam karne start nahi ki next week's se hi mere normal kaam karne ke style ko maintain karne ke 100% koshish karungi

[@rachnagulati5150]

Very nice and helpful advice given by Mam 👍

[@sukoondopal6059]

Very good information ❤Aapaki aawaz bahut aachhi hai mam

[@kalyankumarkarna220]

May God bless you, mam ! Sooo positive n informative interview.

[@rakesharora9]

सुंदर सोच और सुंदर भी

[@sukhdevsdhillon7815]

Dr great well expert in her field Thanks for good suggestions

[@thakurkhatwani7386]

Bilkul sahi jankari di mam thanks ek aur khushi do to khushi milegi

[@qaziubaidahmad7866]

Dr Saika. Ji ko Bahoot bahoot Dhanyavaad 🙏

[@Smartereveryday123]

Thank you so much mam giving deeply information ❤❤❤❤❤

[@vaishnavignaik7114]

Thankyou thankyou so much mam.God bless you.🎉

[@ritarai2053]

So very well explained Ma’m

[@archanaagarkar2338]

Very nice 👍🌱🌸🌺🍑☮️ Thank You Mam 🤝🌷🙂🌟💕

[@gopalmirani906]

Very very good information with spirituality

[@gulshannarang7375]

Thanks a lot Dr sister

[@shaluanand2500]

Hello 👋🤗 Dr.g पहली बार वीडियो देख रहे हैं बहुत ही बढ़िया जानकारी दी आपने धन्यवाद आपका जी 🙏 नींद भी बहुत कम आती है दिमाग़ चलता रहता है

[@ShivpalSingh-sb2tl]

Anxity की समस्या है अनुलोम विलोम योगा करे, गहरी गहरी सांसे ले 🌹🙏खूब हसो ओर हसाया करो 🌹🙏

[@shaluanand2500]

हमम, भले खुद कम हंसती हूं पर दूसरों को जी भर कर हंसाने की कोशिश करती हूं 🙏 गलती से भी किसी को बुरा ना बोलूं ख्याल रखती भी हूं, फिर भी कुछ ऐसी परेशानियों से रिश्ता है जो झटक नहीं सकते, दर्द का,,,,

[@shaluanand2500]

योगा भी करतीं हूं जी

[@positivevibes3839]

Pehle apni care kre baad mae dusro ki. Quonki Jaan hai to jhaan hai.

[@positivevibes3839]

Deep breathing exercises aur shawasan kijiye neend k liye

[@Jiyajinda06]

Very beautiful, intelligent and informative doctor

[@DtSarikaSharma]

Thank you so much ❤️

[@DtSarikaSharma]

❤

[@IpadG-lk2vc]

Thank you so much medam 🌹🌹🥰🥰🌹🌹❤️❤️ stay happy 🥀🥀

[@nalinikamal.meditationmast2673]

Anandamide, Bliss Hormone पर भी Video बनाएँ 🙏🏻

[@arihantsingh811]

Bahut useful video,hum isse apne ko relate karke dekhe h

[@smitajoshi6675]

Very nice dr.
Aap ne bahot achhi bat batayi thanks 🙏

[@dianapinto3534]

Doctor tell how to reduce leg pain...after 50s

[@NaturalBeauty-ms4hc]

Beautiful informative video. Beautifully Explained.👌👌👌👌👍👍🙏🙏🙏🙏💐💐💐💐💐

[@geetajoshi782]

Thank you for this video...
God bless you 🙏🙏

[@saritakadam4360]

बहुत बहुत धन्यवाद
आप Happy thoughts( The Tej Gyan foundation) की खोजी है।

[@pradipkarmakar8519]

Thanks a lot Madam. Good wishes for you. I appreciate your knowledge. God bless you.❤❤❤❤❤💐👍

[@DtSarikaSharma]

❤

[@sweetysachar5]

Superb information Dr. Sarika....so grateful for this

[@DtSarikaSharma]

Welcome 🙏🏻

[@mangalashishupal4495]

Well explained 🙏
Thank you so much 🙏

[@sabitarijal1944]

Thank you madam for all information.

[@sangitamali4806]

I like ur thoughts and feelings. Thanks Mam.

[@harishchander1396]

Superb aap ko koti koti pranam ji 🙏🌹

[@soniacgc9184]

God bless 🙌you madam,,thank you

[@mayuripatel3897]

Awesome....very true information ❤

[@babasahebdhotre8834]

Very nice information thank you

[@nidhigirdhar3515]

Very useful information.thank u ma'am 🙏

[@deepakmahadik3942]

आपको क्या टेंशन,,?

[@jayaryavart4425]

अपनी संस्कृति और अपने असली सेहतमंद अहार का प्रचार करे. सनातन धर्म की जय 🙏

[@waheguruwaheguru9176]

Hippocampus amygdala - v nicely explained 🙏

[@mang-u8p]

Serotonin check karne ka koi test hota hai kya?

[@farahnaseem4236]

Bht acchi baat btya or bht hi a che se pyar se ..khush rhiye😂

[@HarpreetKaur-un8bj]

Very nice no words to describe, she is amazing 👏👏👏👏👏

[@DtSarikaSharma]

❤

[@Gurpreet_Singh500]

Mam jinko serious baat par bhi hansi ati hai, unke liye please kush bataye

[@dilipshinde1696]

डाॅक्टर मॅडम आपने बहुत अच्छे तरिकेसे समझाया.. धन्यवाद

[@malaghosh369]

Thank you so much

[@gurbachansingh1191]

Thanks so much for your useful video

[@tanulubana2880]

Thank you so much for information

[@shivanandkapadnis2350]

Excellent information Dr. Sarika ji 👍😊

[@lakhwinderkaur4647]

Thaaaanx Dr. Saab God bless u a happy long life

[@mitraaa691]

God bless you ❤

[@sukhjinderkaur7186]

Good msg God bless you 👍

[@shitalbhadane5451]

Nice explanation dr.sarika mam

[@niyazahmedsiddiqui2674]

So nice with useful information. Thanks.

[@sukhdeepsinghclass-7broll-442]

Bahut vadhia message ji

[@hitengthakkar]

great discussion , nice episode

[@Bhawanapaliwal-v7e]

Mam maju khana banta samay garam cooker, tava par face rakna ki ocd h please cbt batya

[@stevejeswani9172]

Very amazing beautiful information about life .💐💐

[@SehatnamawithRajinder]

Thanks a lot

[@lavi1839]

I agree to all of this❤️❤️❤️ thank you 🙏

[@rajeshsinghal3426]

Bahut sundar vichar hai

[@MPatel84]

Milk, banana, pineapple, tomatoes, exercise, dance, learn new things

[@AshokArya-ty8xh]

बिंदुवार उपाय बताना बहुत अच्छा प्रयास।दूध केला व्यायाम 20 मिनट या घूमना सूर्य दर्शन नई चीज सीखना।

[@archanaagarkar2338]

Very nice 👍🌱🌸🌺🍑☮️ Thank You Mam 🤝🌷🙂🌟💕

[@MaddyIndia]

Nice summary

[@NarendraKumar-sq3pb]

Rightly suggested Mam,thank you for that.

[@m.kvlogs2345]

Good information❤❤❤

[@Hira_NZ]

Thanks Di for your efforts. Both sisters are awesome.

[@gurvinderkaur5325]

Very nice video Thanks for guidance 😊

[@akhlaqVblogs]

Thank you Ma'am, attitude wali bat bari important hai

[@Rocky-qk2gu]

डॉक्टर सारीका जी तुम्हारे जैसा सुंदर रुप मै कंहा भि नही देखा 🎉🎉🎉🎉🎉🎉🎉

[@indreshtripathi1058]

Bahut sundar ❤

[@saragill8410]

Good morning ma'am agr hepatitis b ho r uric acid b r joints pain ho tu plz kase apny ap ko sai rkha jy at the age of 40plus man

[@HarpreetSV-pj9wm]

Ma,am kya serotonin teblet kha sakte hain

[@DeepakKumarSonkar-l8q]

जितने कष्ट कंटको मे जिनका जीवन सुमन खिला
गौरव गंध उन्हे उतना ही यत्र तत्र सर्वत्र मिला

[@KulwinderKhakh-ns5sn]

Good work. Keep it up.Waheguru bless you both.

[@user-cy5hy9ku7x]

Low blood sugar kya isi ki kmi se hota hy kya..

[@ainulhasan9523]

Anchor voice is amazing

[@bannyarora1018]

I like your information most

[@dushyantidhatia218]

very nice tips .....thanks

[@shankardewan3587]

Excellent & Motivationnal. 🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@nitinpasi5]

Wow ! Such an excellent information

[@dikshakumari545]

You are superb❤

[@ashuahmed1896]

Many many thanks. Madam for awareness. Sayeed ahmad