Serotonin-Happy Hormone-आपको हमेशा खुश रखने वाला हार्मोन सिरोटोनिन ऐसे बढ़ेगा। Dt Sarika। Rajinder

[@akashone4297]

Mam ने आधे लोगो की अंजायती ये बोल कर खत्म कर दिया की ये जानलेवा नही होती ...❤❤❤ Mam ने सही कहा ये शारीरिक नही मन की प्रवत्ति है मन सोच ले की अभी भूकंप आ जायेगा तो क्या आयेगा नही न इसलिए मन कुछ भी सोचे इसे सोचने दो सामना करे कुछ दिन में सब सही हो जायेगा ज्यादा गहराई में मन जा रहा तो सीधे दौड़ना शुरू कर दे यकीन मानिए आप सकारात्मक हो जायेगे

[@sureshkukade9108]

😊😊

[@archanapathak8008]

Mujhe bhi man me ek soch ho gai hai jo mujhe pareshan kar raha h

[@vyasrajganga9004]

मैडम के साथ-साथ आपने भी बहुत अच्छी तरह से समझने की कोशिश की है 😊

[@sureshkukade9108]

बहुत बढीया : समस्या का मुळ वहि है किसिके प्रती गज मत रखे माफ करना आकस रखनेसे समस्या हल नहि होगी दवा काम नहि

[@anitarohilla7601]

Hello mam , aapki Kai video dekhi Mane aap bhuat ache se har bat samjhti h , meri age 52 h jitne bhi symptoms are Prema Nawaz ke Monu pose kar batati Hain vah sare symptoms mere mein najar aa rahe h
M bhuat preshan rahi hu

[@Rocky-qs4eb]

मॕडम , तुमचे खुप खुप मनापासून आभार ईतक्या छान पद्धतीने तुम्ही खुप महत्त्वाच्या विषयावर अत्यंत सविस्तर माहिती दिली त्याबद्दल आपले परत एकदा खुप खुप आभार . परमेश्वर आपल्या सर्व ईच्छा पुर्ण करोत .तुम्ही पण असच खुश आणि दिर्घायुषी राहो.....

[@Jeepathway123]

Such an amazing and crisp information Dr. Sarika. Please make more videos with her on different health topics where medicines are if no use. Such knowledgeable Dietitians are rare.

[@preetisrivastava5785]

Dr Sarika ,there is so much clarity in your explanations to the problems . Thank you

[@guribrar4024]

Aapki voice bouht sweet hyy mam.. thnku so much mai bout overthink krti huu..

[@shashikantbote2198]

Dr Sarika ji is simply great .

[@DtSarikaSharma]

❤

[@sachinsuneja9749]

बहुत ही सरल और सुंदर तरीके से समझाया mam आपने

[@snehaprabhasakhare2743]

मॅम आपने बहोत आछे शब्दोमे समजाया. घन्यवाद.

[@rajg4512]

Sarika ji apki vibes bahut achi he …apke Husband bahut lucky honge 🙏

[@munirarangwala8190]

Dr sarika... You r so good... You explain about depression... Very informative video... Thanks a lot

[@qaziubaidahmad7866]

Bahoot hi Gayanwardhak video hai Dher Saara Aashish App logon ko 🙏🙏🙏

[@anupamasrivastava7239]

Vey nice video...thanks ...Anchor is really done a good job to let her speek without interrupting.

[@MaddyIndia]

True

[@Rocky-qs4eb]

Yes , you are wright !

[@sanjupatole8850]

इस तरहा समाजाना भी एक कला है बहोत ही
बढिया....

[@madinashaikh5593]

Great ...
Dr Sarika you are a God's Women 🙏❤️

[@DtSarikaSharma]

Thank you so much for such a heart touching, beautiful comment. It really means a lot 🙏🏻

[@Spritual-s4w]

Aap bahut acha samjhaate ho. Thanks very much

[@sheelagarg427]

बहुत बहुत आभार। कोशिश करुंगी अमल करने की।

[@saludhiman7866]

Thankyou soooo much sidhbali baba ji 🙏 mujhe apne sahi rasta dhikhaya, jai shri ram

[@thakurkhatwani7386]

Bilkul sahi jankari di mam thanks ek aur khushi do to khushi milegi

[@priyabhave4144]

Dr. Sarika you are Amazing . Every thing you said is satik

[@qaziubaidahmad7866]

Dr Saika. Ji ko Bahoot bahoot Dhanyavaad 🙏

[@rakesharora9]

सुंदर सोच और सुंदर भी

[@sukhdevsdhillon7815]

Dr great well expert in her field Thanks for good suggestions

[@shaluanand2500]

Hello 👋🤗 Dr.g पहली बार वीडियो देख रहे हैं बहुत ही बढ़िया जानकारी दी आपने धन्यवाद आपका जी 🙏 नींद भी बहुत कम आती है दिमाग़ चलता रहता है

[@ShivpalSingh-sb2tl]

Anxity की समस्या है अनुलोम विलोम योगा करे, गहरी गहरी सांसे ले 🌹🙏खूब हसो ओर हसाया करो 🌹🙏

[@shaluanand2500]

हमम, भले खुद कम हंसती हूं पर दूसरों को जी भर कर हंसाने की कोशिश करती हूं 🙏 गलती से भी किसी को बुरा ना बोलूं ख्याल रखती भी हूं, फिर भी कुछ ऐसी परेशानियों से रिश्ता है जो झटक नहीं सकते, दर्द का,,,,

[@shaluanand2500]

योगा भी करतीं हूं जी

[@positivevibes3839]

Pehle apni care kre baad mae dusro ki. Quonki Jaan hai to jhaan hai.

[@positivevibes3839]

Deep breathing exercises aur shawasan kijiye neend k liye

[@Jiyajinda06]

Very beautiful, intelligent and informative doctor

[@DtSarikaSharma]

Thank you so much ❤️

[@DtSarikaSharma]

❤

[@aarogyalehar1610]

Respected Sisters Rajinder Jee & Dietician Sarika Jee, Very Nicely Prepared And Narrated This Problem + Solutions. Stay Blessed Always❤❤❤❤❤

[@SehatnamawithRajinder]

Thanks for your feedback. Do share the videos to spread awareness 🙏

[@RaoJuned-zd1kt]

Ok

[@saritakadam4360]

बहुत बहुत धन्यवाद
आप Happy thoughts( The Tej Gyan foundation) की खोजी है।

[@arihantsingh811]

Bahut useful video,hum isse apne ko relate karke dekhe h

[@kalyankumarkarna220]

May God bless you, mam ! Sooo positive n informative interview.

[@rachnagulati5150]

Very nice and helpful advice given by Mam 👍

[@smitajoshi6675]

Very nice dr.
Aap ne bahot achhi bat batayi thanks 🙏

[@sukoondopal6059]

Very good information ❤Aapaki aawaz bahut aachhi hai mam

[@gopalmirani906]

Very very good information with spirituality

[@Smartereveryday123]

Thank you so much mam giving deeply information ❤❤❤❤❤

[@HarpreetKaur-un8bj]

Very nice no words to describe, she is amazing 👏👏👏👏👏

[@DtSarikaSharma]

❤

[@dilipshinde1696]

डाॅक्टर मॅडम आपने बहुत अच्छे तरिकेसे समझाया.. धन्यवाद

[@archanaagarkar2338]

Very nice 👍🌱🌸🌺🍑☮️ Thank You Mam 🤝🌷🙂🌟💕

[@vaishnavignaik7114]

Thankyou thankyou so much mam.God bless you.🎉

[@pradipkarmakar8519]

Thanks a lot Madam. Good wishes for you. I appreciate your knowledge. God bless you.❤❤❤❤❤💐👍

[@DtSarikaSharma]

❤

[@soniacgc9184]

God bless 🙌you madam,,thank you

[@IpadG-lk2vc]

Thank you so much medam 🌹🌹🥰🥰🌹🌹❤️❤️ stay happy 🥀🥀

[@nalinikamal.meditationmast2673]

Anandamide, Bliss Hormone पर भी Video बनाएँ 🙏🏻

[@farahnaseem4236]

Bht acchi baat btya or bht hi a che se pyar se ..khush rhiye😂

[@babasahebdhotre8834]

Very nice information thank you

[@sweetysachar5]

Superb information Dr. Sarika....so grateful for this

[@DtSarikaSharma]

Welcome 🙏🏻

[@jayaryavart4425]

अपनी संस्कृति और अपने असली सेहतमंद अहार का प्रचार करे. सनातन धर्म की जय 🙏

[@sangitamali4806]

I like ur thoughts and feelings. Thanks Mam.

[@lakhwinderkaur4647]

Thaaaanx Dr. Saab God bless u a happy long life

[@DeepakKumarSonkar-l8q]

जितने कष्ट कंटको मे जिनका जीवन सुमन खिला
गौरव गंध उन्हे उतना ही यत्र तत्र सर्वत्र मिला

[@harishchander1396]

Superb aap ko koti koti pranam ji 🙏🌹

[@Rocky-qk2gu]

डॉक्टर सारीका जी तुम्हारे जैसा सुंदर रुप मै कंहा भि नही देखा 🎉🎉🎉🎉🎉🎉🎉

[@madhavee_milind]

बहोत बढ़िया बताया.. sarika sharma ji insta pe hain??

[@nidhigirdhar3515]

Very useful information.thank u ma'am 🙏

[@deepakmahadik3942]

आपको क्या टेंशन,,?

[@gulshannarang7375]

Thanks a lot Dr sister

[@geetajoshi782]

Thank you for this video...
God bless you 🙏🙏

[@indubala5528]

Docter shahab mai baddsoorat rahi hoon backing sabhi Gore the. Mere majak uddaya jata tha, bahar ke log duttkarte the. Hisshe me 15 saal se 30saal thak depresion kee patient rahi hoon. Apna view dijiye.

[@waheguruwaheguru9176]

Hippocampus amygdala - v nicely explained 🙏

[@sabitarijal1944]

Thank you madam for all information.

[@shivanandkapadnis2350]

Excellent information Dr. Sarika ji 👍😊

[@mangalashishupal4495]

Well explained 🙏
Thank you so much 🙏

[@rashidajiwani7733]

Very well explained God bless you

[@anandjagirdar3251]

बहोत सुन्दर महिती

[@shitalbhadane5451]

Nice explanation dr.sarika mam

[@mayuripatel3897]

Awesome....very true information ❤

[@jagjitsharma9841]

Very nice and psyco informative video.

[@akhlaqVblogs]

Thank you Ma'am, attitude wali bat bari important hai

[@NaturalBeauty-ms4hc]

Beautiful informative video. Beautifully Explained.👌👌👌👌👍👍🙏🙏🙏🙏💐💐💐💐💐

[@lavi1839]

I agree to all of this❤️❤️❤️ thank you 🙏

[@gurbachansingh1191]

Thanks so much for your useful video

[@stevejeswani9172]

Very amazing beautiful information about life .💐💐

[@SehatnamawithRajinder]

Thanks a lot

[@sukhjinderkaur7186]

Good msg God bless you 👍

[@Hira_NZ]

Thanks Di for your efforts. Both sisters are awesome.

[@thetanaazshow6440]

Mujhe to dudh pike kbhi nind hi nhi aaye aaj tk 30 sal ke ho gye gas se rat rat bhr nind hi nhi aati

[@niyazahmedsiddiqui2674]

So nice with useful information. Thanks.

[@hitengthakkar]

great discussion , nice episode

[@ashuahmed1896]

Many many thanks. Madam for awareness. Sayeed ahmad

[@ainulhasan9523]

Anchor voice is amazing

[@tanulubana2880]

Thank you so much for information

[@MPatel84]

Milk, banana, pineapple, tomatoes, exercise, dance, learn new things

[@AshokArya-ty8xh]

बिंदुवार उपाय बताना बहुत अच्छा प्रयास।दूध केला व्यायाम 20 मिनट या घूमना सूर्य दर्शन नई चीज सीखना।

[@archanaagarkar2338]

Very nice 👍🌱🌸🌺🍑☮️ Thank You Mam 🤝🌷🙂🌟💕

[@MaddyIndia]

Nice summary

[@NarendraKumar-sq3pb]

Rightly suggested Mam,thank you for that.

[@sukhdeepsinghclass-7broll-442]

Bahut vadhia message ji

[@rajeshsinghal3426]

Bahut sundar vichar hai

[@Gurpreet_Singh500]

Mam jinko serious baat par bhi hansi ati hai, unke liye please kush bataye

[@gurvinderkaur5325]

Very nice video Thanks for guidance 😊

[@indianmomhousewife]

Sarika ji aapki voice bahut cute hai

[@yogitapatil6422]

Very true mam.. Mera bhi same isahi. Huaa hai hadsa.. So I m not feel happy

[@sachinchaudhari634]

Happy raha negative thoughts karu naka ❤🥰

[@Rekha-x8l]

बहुत लाभदायक वीडियो है 🌹🌻🌹🌿

[@saragill8410]

Good morning ma'am agr hepatitis b ho r uric acid b r joints pain ho tu plz kase apny ap ko sai rkha jy at the age of 40plus man

[@KulwinderKhakh-ns5sn]

Good work. Keep it up.Waheguru bless you both.

[@mitraaa691]

God bless you ❤

[@indreshtripathi1058]

Bahut sundar ❤

[@RamSingh-gl7vd]

Jyada tension di jarurat nahi sabhi ka ek hi ilaj hai bilkul free sirf yog .is se behtar kujh vi nahi . Jo man kre khao . Sab body apne aap maintain kr legi . Karo yog raho nirog .

[@geetarana6572]

सहज योग मेदिताओं कीजिए एक दम फ्री है
हमेशा खुश रहगेगे
जय श्री माताजी

[@geetarana6572]

ध्यान

[@m.kvlogs2345]

Good information❤❤❤

[@geniusfacts8336]

Dr Sarika u are wonderful

[@DtSarikaSharma]

❤

[@vineetagoswami1647]

You explain so well.❤

[@bannyarora1018]

I like your information most

[@shankardewan3587]

Excellent & Motivationnal. 🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@sunitasalunkhe5625]

Dr.Sarika mam you are great

[@DtSarikaSharma]

❤

[@nitinpasi5]

Wow ! Such an excellent information

[@pramodnaik3111]

Excellent thinking by you 👌