Serotonin Badhane Ka Tarika l Serotonin Badhane Ke Upay l How to Boost Serotonin l Dr Kashika Jain

[@DrKashikaJainPsychologist]

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[@Manoj__.21]

Jaha par gharwalo ne sath nahi diya waha par aapne bahut sath diya love you maam ✨❤️🙏

[@parsisimran4095]

Right👍🏻

[@Samriddhi102]

1000% Right

[@ZakirAli-xf8vk]

😢😢😢

[@ImranAli-ib9jo]

Right

[@drtasleemHomeopathy]

God Bless her

[@WahidAbdul-vj4kt]

मैं मंत्रमुग्ध हो कर आपको सुनता हूँ।
जिस सरलता से आप विषय को समझाती हैं, वह अद्वितीय है।
धन्यवाद,,,,।

[@Rahee128.99]

Bhut dino se mujhe ap jese achee psychologist ki bhut jarurt thi❤❤

[@abdulhafizqumar9417]

Shubhan Allah ...Maasha Allah ....jitni bhi taareef kiya jaaye km h....God may live long u thousand yrs !

[@MUNAVVARHUSAIN-cb3hq]

Serotonin level aap ke vedio dekh kar bhi badhta he ❤ aap ke samjhane ka tareqa is very beautiful and hart touching, ❤❤❤❤❤

[@amancharaya8145]

This vedio made my day....mam meri life change ho rahi hai apke karan.kabhi merath aaya to jarror milunga apse.
Maine suna the doctor bhagwan ka roop hote hai.
Aap unme se hi ek ho.
Just pure love gratitude and blessings for you.

[@rohitsingh-bd3gw]

आपने जीवन के मुश्किल दौर में आत्मविश्वास लौटाया है। आभारी रहूंगा।❤️

[@shaheenbanosiddiqui6221]

Mam meri zindagi ko badalne ke liye Aapka shukriya.very helpful video.Aap hamesha salamat rahe

[@Mr19660605]

Mam, आपका यह वीडियो बहुत ही अच्छा है, इस वीडियो के सुन लेने मात्र से ही बहुत सुखद अनुभव हो रहा है और यह सब एक्टिविटी कराने से तो हर किसी को लाभ अवश्य मिलेगा, आपने अब तक न जाने कितने लोगों के जीवन के बुझते हुए दीपक को फिर से रोशनी देने लायक बनाया है, आपको बहुत बहुत बधाई और शुभकामनाएं। ईश्वर आपको लंबी उम्र दे ओर आप इसी तरह से लोगों के जीवन को रोशनी से सराबोर करती रहें।🎉🎉

[@kamalkamble7699]

बहुत सुंदर तरीकेसे बोलते है मँडम आप❤ बस सुनते रहे......thank you very much ma'am ❤ love you so much❤❤

[@Rahee128.99]

Mere bure wqt me ap mujhe jald hi mil gyi mam...apki bato se me sikh rahi hu thanku so much mam❤❤

[@AshokArya-ty8xh]

बहुत-बहुत सुन्दर ढंग से खुशी का हार्मोन बढ़ने के लिए उपयुक्त जानकारी दी इसके लिए आप बधाई की पात्रता है साधुवाद

[@pranaykumarhimanshu]

Maine Vipassana pe ek research paper padha akhand jyoti magazine me, Maine functions of brain harmons search karna shuru kiya ,apka content mujhe samajh me aa gaya ,so I subscribed ❤❤❤❤❤

[@gulzareen3314]

.madam i am Muslim and i feel very betterment/ relaxed after praying and recite of Quran pqk

[@bhairunlal3134]

बहुत सुंदर। हार्दिक साधुवाद आपका। सचमुच आपका यह वीडियो हम सब के लिए अत्यंत महत्वपूर्ण और आवश्यक है।

[@KamleshBhatt-c3w]

❤ aapne jis tarike se samjaya h vhi se serotonin milna shuru ho jata... bhut khub... bhut achha lga...muje yhi jarurat thi kuch tips esi ho hme ezy or bzy kr de... aapko bhagwan sadev tandurast or esa hi rkhe taki aap ye Kary uhi krte rhe yhi sachi seva h... pranam aapko bhut bhut sadhuwad...aap bhi sada khush rhe... kyuki aap khushiyan baat rhi h...me ek kathakar hu or pure desh me gum kr yhi kaam kr rha hu so mujhe jyada acha lga...🎉

[@IndianThanos]

"Bhasad" .. ye word use karke dil jeet liya maam apne

[@gobindmonga5470]

Dr kashika ji 26 va tarika gole gape kane se bi serotonin ki barsahat hoti hai aap kabi ajma kar dekhna Thanks👏👏 God bless you

[@madhudubey7458]

😂 true

[@rajendrapandey3598]

आप का बोलने का तरीका उतना ही अच्छा और सुंदर है जितनी आप अच्छी और सुंदर है। आप जैसे लोगो के आस पास के लोग सदा शांत और खुश रहते होंगे।

[@soniajangra7655]

Thank you mam apki wajah se meri life totally change ho gai. You are like a God for me 🙏🙏🙏🙏🙏. 😊😊😊😊😊😊😊

[@k.debabrataachary6940]

Aap ko Bharat Ratna award milna chahiye. Aapke videos bahut achha lag raha hain. ❤❤❤❤❤

[@vinayjain1801]

Thank you 🙏🏻 aap hamare liye bahut mehnat karti hai, aap bhagwan ho hamare liye.

[@SB_BP]

@@vinayjain1801 Ekta. Dil ki baat.

[@SB_BP]

Ekdam. Dil ki baat.

[@PritiKhushwah-l4o]

Thank you mam bhut hi acha video ..inme se kuch cheezen mai already follow karti hu.. jaise ki gratitude journal ho gya or bhi ek do cheez krti hu 😊😊

[@saudagarismile88]

Mashallah Mashallah Zabardast Bht Khubsurrat 🎉❤🎉🎉🎉🎉🎉🎉 Allah Aapko Khub Nawazay Kamyabi De Sehat De ❤❤❤❤🎉🎉🎉🎉🎉 💯 Percent Correct 👌 💖 ❤️ ♥️ 💕 😊 👌 🎉❤

[@priyankapandit5065]

You're my mental god.I was suffering thrugh mental health problems but your guidace are improving my mental health.Thanks a lot mam, God bless you and your family.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤love you man.

[@priyankamehta6632]

Mam aap best ho ❤

[@rajeshkumarnagvansh3671]

❤🎉😢😂😮😅😊❤

[@devkumar-ug5it]

डाक्टर काशिका जीजी,की भाषा ,समझाने का तरीका, आंखों में काजल, बहुत अच्छा लगता है जी।🎉🎉🎉🎉🎉🎉

[@richasinha7961]

बहुत प्यारा , स्वानुभूत सा, द्रुत,समझने योग्य, सराहनीय निर्देश ,सर्वथा अनुसरणीय !!!

[@amitkawale1627]

Very nice updated serotonin video..let's have all brain serotonin ki barish naturally each day..

[@HimanshuBhardwaj-d9d]

Really amazing video maza aa raha hai dekhne mai serotonin release kara diya apne love you mam ❤

[@rakesharora8051]

God bless you sister ❤️,kamaal hain aap,I feel with deep breathing very cool and calm ,stress free and relaxed, actually इससे मन mein ठहराव aata hai , कहते हैं ना कि चलते हुए पानी में अपना अक्स नहीं देखा जा सकता लेकिन रुके हुए पानी में हम आराम से देख सकते हैं इसी तरह चंचल मन से उस ईश्वरीय एहसास को महसूस नहीं किया जा सकता जबकि शांत मन से ये बड़ा ही आसान है
Self realisation before God realisation
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@harshjain1555]

बहुत ही खूबसूरत वीडियो बिल्कुल आप के जैसा really how you can live life aa se सीखे

[@pritykeshri8216]

Wah di bhut aaccha lgi apki puri baat mai gana sunne ja rhi hu ye meri hobby hai😊

[@computermaniamultan]

free information is blessings in todays world.

[@durgeshpatel2246]

mam aap महान हो,,,without medicine मुझे thik lagne lag gaya hai🙏🙏🙏🙏

[@sohailzaib545]

Very nice understanding words and nice clearity in ur words thanks

[@kunalmalhotra1398]

Mam thanks iss concept per vedio k liye mujhe issey bhut fayeda hone wala hai ...kyuki mein ocd ko face kar raha ho..

[@rajeevpanwar-iw9wv]

Very very important tips given in your video. God bless you.

[@malatikhot4724]

Excellent madam
I m already following all of your guidance
I m 63 but I looks like 45
And my energy of working level is as I m 30

[@aniruddharoy5167]

@@malatikhot4724 par kese

[@anilminhas934]

I was full of praise for the excellent video and wanted to write about it. However, in reviewing the comments, I found that a grateful community of your followers had already said what I wanted to say.
So, I am forwarding to more than 100 people who can immensely benefit from its comprehensive and brilliant content .

[@DrAahad-xo6ev]

Nice effort dr Kasheca! This simple and very understandable.
Serotonin ke barish with natural barish bathing; monjaan-ein- monjaan . . .from Hyderabad Sindh.

[@arunkumarparti3073]

Bahut accha video hai sunne wale ko labh hoga.Thanks

[@ashokmandhyan484]

I know SEROTONIN but never learned details that explain by you,
Thanks

[@DrKashikaJainPsychologist]

So nice of you

[@searchforgoal1231]

It is magnetic based on anatomy n functions of neuro system. Really real.

[@rupsenshah3345]

Excellent. Very important in today's world. 🎉

[@San_home-chef]

You have been my mentor. I Love to cook, draw and paint. I prepare Rangoli designs

[@vivekvaidya1965]

Madam, very energetic and wonderful video. Thank you very much.

[@ganeshpatil9454]

Wah.. Bahot.. Badiya.. Bataya... 🎉🎉 Aapka batane ka tarika.. Bahot ... Badiya tha....

[@drmukeshgupta4828]

Dear madam..... thanks for your videos.God bless you always 😊

[@SushilAggarwal]

Very natural and holistic explanation, enjoyed and would adopt, thanks

[@alfredf329]

I loved the way u said
"Nowadays Smile is constipated " , i really laughed in reality. So practical u are with ur wits n himour. Thanks Ma'am. Also liked ur phrase
" All is well " to feed the brain come what may.👍🙏 Its fun to listen to u. My serotonin levels are stimulated to feel good . grateful to u.

[@jaideepmaurya7356]

Mind blowing explanation,thank u so much mam.

[@bhagirthmaria4559]

आप का वीडियोज सुन कर , आपसे भी ज्यादा अच्छा लगा , धन्यवाद।

[@amitkumarsahay9288]

Thank you so much for suggestion and sharing positve thoughts for good health by serotonin harmons. appreciable yours expression and explanation too. Good study & knowledge .

[@shivaaniahirwaar5120]

Thank you so much 😊 ma'am ❤...god bless you 💟

[@priyankarajput6944]

Thank you so much ma'am 🙏 very helpful video 😊❤️❤️

[@priyadeshpande3052]

Helpful to one and all..
Liked the way you covered the most important points related to the topic..

[@daulatlund2582]

👌🏻👌🏻It's Superb ind very usefull tips....Thank you so much Ma'am 🙏🏻🙏🏻

[@bhagwanji_solanki]

❤ बहुत ही बढ़िया जानकारी प्राप्त हुई हैं , सभी मित्रों को नम्र निवेदन करता हूं कि हिंदी भाषा के वीडियो के कॉमेंट्स भी हिंदी भाषा में ही करे हिंदी हमारी राष्ट्रभाषा है उनका सम्मान करे .
जय हिन्द जय भारत .

[@rajendrasant948]

बहुत ही सुखद प्रस्तुति!👌👍

[@rakeshdikshit4779]

Very nice speech khafi logo ke life ko badal dega

[@prajwalshrestha-e6q]

Very nice and informative. Thank you mam for your wonderful and useful videos.

[@JyotiRaniSahu_Youtube]

Stay Blessed and go ahead with such a uncomparable noble work .

[@ChintanEngineer-h5s]

first of all maam i am highly impressed by your personality

[@PoojaKumar-t4s]

Thank you for amazing content ❤❤❤❤

[@premparkash5665]

Excellent presentation by an excellent personality. Keep motivating pl. God bless you.

[@RekhaSagar-oh8fz]

Sach me you r great doctor bhagwan hote he

[@ashrafkhan8521]

Beautiful video on serotonin enhancing ever watched, great well dressed sober lady KJ sahiba

[@shivprakashyadav2486]

निः संदेह बहुत ही पॉजिटिव है

[@gautamkumar1810]

You are really great speaker and motivator...millions thanks

[@premparkash5665]

Madam, You seem to be full of Serotonin. By watching such an excellent presentation with such useful information, I feel my serotonin level has increased . Pl keep motivating us by making such useful vdos. God bless you.

[@nousheenyunus6121]

Morning sunlight
Or evening
Massage your head
Exercise
Meditation
Deep breathing
Soothing music
Socializing
Pets
Yoga

[@sameermadha9286]

Mam aap bahot acche dr ho❤

[@positiveastrowithdrsmriti]

aapka app bahut useful hai DR KASHIKA thanku

[@yuvarajslahute7460]

Thanks दीदी!
Really to the point talk with explanation!
God bless you for your health also!

[@MmYasdani]

Good morning doctor your message behavioral health is really great service to humanity. I therefore adore you May Almighty God bless you

[@VickyArora-y6o]

Superb video.... very knowledgeable

[@shakunshah3910]

Very nice suggestion

[@abhi3031]

ur videos r energetic and person feel good and optimist, kindly post more videos

[@syedarabail1368]

❤❤LOVE YUO DIDI NEED THI AISI VIDEO KI I'M THANKFUL YOU❤❤

[@akvramana7392]

God bless you for a wonderful profession you are in. Your. Knowledge will enlighten millions of public madam.

[@AnitaSharma-hc3ib]

I appreciate your efforts❤ lots of gratitude dear for helping us❤

[@ektajain5841]

Mam apki awaj bahot achi he nd ap sach me bahot ache se samjhate thankyou so much

[@harishtripathi4163]

अति सुन्दर, सराहनीय कार्य,

[@surenderdayal5520]

I wach your vedio many times and I will share with others. Thanks.

[@PrimeGaming-q2j]

Great video sister. Love and respect from pakistan. God bless you 🙏

[@COACHANILSAINI]

Thanks Dr. Kashika, God bless you 😊

[@naazkhalil6610]

Very good points ❤thank you

[@dasrathkumar2680]

बहुत अच्छा लगा

[@niranjandixit8562]

Mam really nice knowledge for good health, Thanks a lot, and God bless you.

[@ranjeetdeshmukh4980]

Om Shanti, Goodmorning, Respeccted Krushika mam, Very nice vidio & no word for thanks from BK Ranjeet

[@pregnancytips468]

Very helpful Mam.. You are very kind person. I am very lucky that I found your video😊❤

[@marufabegum9715]

Your voice is very soothing. I really enjoyed a beautiful video. Thank you ma'am .🎉❤🎉

[@anitaagarwal544]

Listening to you also increases serotonin ❤❤🎉🎉🎉

[@jashminipabani4785]

Bhut hi badiya samja rhe ho God bless you mem

[@jyotikhichi149]

Ma'am your all tips my life saver so much motivated after seeing your video... thank you..

[@arshadalvi7839]

Aap ne bahut hi acchie jankari de thanks

[@SumbulWasim]

Thanks mam, great information,god bless you ❤

[@subhash7408]

Beautiful doctor, great to hear from you