Diet For 50 plus। 50 के बाद अगर फिट और सेहतमंद रहना चाहते हैं तो ये बातें जान लें। Dt. Lavleen

[@gunjanbhushan2772]

I am 60,female.Its Wonderful video full of necessary information general and specific both.
Thank you mam for fabulous motivating talk .
God has gifted you a very sweet facial expression and a sweet voice.
I hv stomach problems.. gas ,bloating etc
And high BP.
But now I think ur video will guide me for better.
Thanks to another mam also for asking you relevant questions to draw usefull information from you for we viewers.

[@gulrualam307]

I am 50 plus I am fit and healthy
I am doing regular work out and eating healthy food

[@meenurajmalhotra]

Strength training ka link nai mil raha.. Po please provide

[@jalpapatel7876]

Awesome video I needed, exactly I heard from this video which is my gynecologist told me about loss of my bones, muscles, estrogen, weights exercises need all these things yesterday's visit bse im 51 y old and i have deficiency of vitamin D, calcium, magnesium so im so glad I saw this video to be understanding more deeply! Thank you so much mam! Bse i have all these problems in my body which nutrients talked about!!

[@shobhapednekar9]

I am 60 plus. I am fit and healthy because of you. Thank you. Im following the diet

[@manjularajawat938]

60 प्लस को डाइट क्या करना चाहिए तो बताइए

[@dipalihafiz9983]

Nice episode. It is a vast topic so demand part 2 of 50 + diet 😊
Thank you Rajinder ji for picking up this topic and of course Harleen ji.

[@vandanasalve2276]

I'm 50+ar apne kaha aise hi mai apne aap ko positive rakhti hoon 😊

[@ratanshomekitchengarden2552]

Dietician lovely ji Apka face actress shradha kapoor jaise lagta hai muje. Your knowledge is absolutely very good. And practically.

[@BhavnaKamrani]

Aap bahut acche se samjhate ho mujhe aapka bahut pasand Aata Hai

[@RajaniKholia]

बहुत बढ़िया जानकारी आपका बहुत बहुत धन्यवाद ❤🙏🙏

[@namrataghag4929]

Very informative video. Mam kindly suggest diet which will reduce inflammation from body.

[@bilquiesdalvi2553]

Mae 74 ki age me fit hoon.I have no diabetese.no BP.not taking any medicine.

[@humahussain8586]

Great mam!! What all you do ? Please share.

[@monasbloominggarden7130]

Please share maam ur routine

[@DavinderKaur-u5m]

Mam ji app one day ka diet plan share me jea hum v healthy rahe

[@MDSHAUKATALI-o8i]

Thank for god

[@jammusvandanakitchen8519]

hello mam mai 53yrs ki hu laken muje thyroid hai uski wajah se mera weight up down hota rehta hai

[@atharvarakshale1712]

Very nicely explained...Thank you so much for a much wanted video 🙏

[@mamtabasnet1468]

Good morning mam aap bahut achcha baat bata de rahe hain thank u

[@chitrashreedharan7780]

Those days people used to eat simple food and work and do house hold work but today people are very lazy have improper food and no work out only mobile is there best friend

[@SushmaSharma-hk3mf]

Very good information, thank you so much ❤

[@preetikumar4619]

Wooow mam aap bahut achhe se bataya Tha kuu very much 😊🥰🥰

[@sangitapatwari8719]

Bahot hi badhiya video ❤

[@suketanarula9568]

60+ bhi diet plan and life style pr bhi Kuch bta doh

[@sunitahirani7241]

Those who have cholestrol, can they have nuts and ghee ??

[@kirtikolhatkar3455]

Thanks

[@geetakumar5554]

Good morning doctor 💕💕💕

[@artisaini4346]

Dr maine to kabhi exercise nhi kee
Ab 50+ ke baad kya karein

[@sushamduggal772]

🙏🙏Very good suggestion and valuable talk 💖💖

[@mustakbhaigena5214]

Have a nice day

[@AvdheshkumarMishra-ms4lx]

thank you so much dr. lavleen ji this video helps me a lot.💐

[@krishnachahal4986]

Thank you so much Dr

[@darshanabansal301]

God bhagwan pe bharosa hi hamari life ka his h❤❤

[@darshanabansal301]

I am 58 year age I am happy

[@manjitkaurpelia3506]

Werynice video 🎉🎉

[@anitanair7821]

Very nice speaker. Too good

[@sweetybhullar8454]

Good information 👍 🎉

[@ushapatait4495]

धन्यवाद

[@AmanKaur-gf8bt]

Very helpful vedio

[@roshnichauhan733]

Thank🙏❤️👍

[@shivkumari4937]

Mam mera hemoglobin jyata lekin white blood cells km hai to mujhe iron lena chhi

[@harminderkaur5182]

Right lonely mehsoos hota hai beti in canada marriage life enjoy Kar rahi hai beta jobs karda hai bachho ke paas time hi nahi😢

[@veenaawasthywelldone8057]

After78 which diet if 2106 2:46 opererate sigmoid coln and osteoporosis also

[@umagautam5328]

Good information maam thank you so much 🙏

[@SanjeevKumar-gf2gb]

Subscribe kar denge chinta n karen😮

[@harwinderkaur7422]

Mam kya ham pajiri mein bajre ka atta dal skte hein batana pls🙏

[@nirmalachauhan7929]

Thanks very nice

[@parultrivedi6490]

Thank you so much for sharing the best information, please share information for 50+ men's also. 😊

[@pushpahotla6491]

Thank mam

[@DeepaSinghal-o9o]

Very nice

[@desraj8719]

What diet should be taken in case of hyperplacia.... Bulky utrus premanpause

[@kalpanaranavat8550]

Madam Main Hun 60 ki Magar Mujhe Koi diabetes Nahin Hai Mujhe Kuchh Bhi Nahin Hai Main koi bhi tablet I Nahin Leti hun aur main yoga Karti hun aur main bahut theek hun aur main khane abhi sham ko Khakhra aur chai Khati hun aur yah Kuchh Bhi Aisa Kuchh Khati Nahin Ho Jyada Karke Khakhra aur chai Khati Ho❤

[@rekharana143]

Ma'am main 54 year ha mere ko orothoporsis h es pr video bna de pls🙏🙏

[@brijlalyadav13]

60 वर्ष के बाद की उम्र के लिए डाइट चार्ट प्लीज

[@AshaRani-fe7bh]

Thanks 🙏

[@SangitaSharma-rn5od]

Very informative information. Thank you 👍

[@iffataslam1369]

Thanks for making such an informative video. Please make a video on diet for osteoporosis. It's a common problem but less addressed. Thanks

[@SunitaRani-sg9dn]

65+ bhi diet plan and life style pr bhi kuch bata doh

[@studywithmediy9822]

Very informative mam 👌❣️

[@shashikalaguragol2180]

After 60 ,please make diet chart

[@reshmasrooftopkitchengarde1954]

Informative vedeo

[@shashibansal2471]

Namaskar ma'am, mujhe chai chhodne ka koi alternative bata de please

[@neerugandotra850]

Thanks rajinder ji... Nyc information 🙏🙏

[@rajanisartworld1684]

Any options for coffee

[@ChampaGoyal-n8v]

Thank you mam

[@harminderkaur5182]

Me 55 ki hu bahot health issues ho gye hair bahot long they oh bhi rhe diebtic knee pain cervical disc eyes sight kam insomnia need ki 💊 pills gallbladder remove uterus remove baby's cesarian jindgi nanak wargi hai😢

[@naheedahmad859]

ap yoga karna start karen InshaAallah boht faeda ho ga

[@rajanikuruba8141]

60 + ke liye diet bataeye🎉

[@NishaGupta-kj3iv]

Very infomative video maam 🙏🙏👍❤

[@surindertoor3807]

Main 50 + hu or maine chye chod di hai or main thik hu khush hu cheeya seed chalu kiya hai jo jo aap ne bataya hai wo sab allreday start kiya ha

[@ashokjain7503]

3 tsf for whole day it includes oil and fats used for cooking of vegetables...not more then that

[@rutakhambete3434]

👌👌👌👌very nice

[@manjeetskitchen8223]

Sat Sri akal mam❤
Thanku ji

[@sanjeevkaur6707]

V nice

[@krishnakumari6518]

Mem मुझे 50 saal तक कुछभी नही हुआ और 50 के बाद बहुत complication आ गए 2.2 opration sugar etc

[@sandhyapathak2722]

Really

[@shardarokade7528]

Same here after 57 kuch na kuch chalu ho raha hai

[@neelimadavid-xu3jd]

Same here

[@Sita_Ram650]

मेरा क्या होगा.. मैंने तो 47 तक अपनी आदतों से body के साथ बहुत ही बुरा किया है 😢

[@nehanarula2982]

Mam sugar walo ko kya khana chahiye

[@rukmaverekar9113]

I am 51 years old I am doing walking every day but still I am not getting sleep can anyone please share me some tips

[@hrk3212]

मेरी मॉम 55year ओल्ड है. उन्हे bodypain और थकन मेहसूस होती है. Weight बढ गया है. क्या करे?

[@JaswainderKaur-t2v]

Very good video pls explain the diet for seventy +years of ladies diet

[@GeetaYadav-ur8te]

Nice episode

[@NamrataPalekar]

Mam I m 50+ n mujhe menopause ke baad body me inflammation bahot he so please antiinflamatiry diet dijiye

[@tanugupta2198]

Same

[@poonamsoni8034]

Pls.suggest 🙏

[@sarikapalawat702]

Same

[@dawnsunlit]

Same

[@mamtakikalamse4443]

Same

[@Zareenasagar29]

Mem mainy uterus remove krwa.. Phir mjhe pehle B. P phir Sugar aur abb thiroid ho gya..i am 50 +

[@jitendramalik9478]

Mam pls send after 50 years diet details

[@anjalidixit2149]

मुझे शुगर है hb c 8 hai, aur koi bhi takleef nahi hai, 30 मिनट रोज वॉकिंग करती हूं खाना खुद बनती हु घर के काम करती हूं लेकिन 8 से कम नहीं होता क्या डाइट लूं

[@Bubbly__136]

Same here

[@arvindmishra6465]

Ghar par hi wtrength training ke video ka link bhejiye madam

[@mehakkhanejameditationmahe4440]

Mam I am 54 years . Mam mera liver 2nd grate fatty hai meri pita vriti hai. Fat loose kasse ho ar diet chart.

[@gayatripradhan1230]

Thank you.❤❤❤

[@jeetupurohit809]

मैडम मै 64 वर्ष का हु ओर अभी मेरा हार्ट सर्जरी हुआ है।तो हमारे लिए डाइट बताए।

[@babitahemu7082]

5:16 5:19

[@sonammotwani7501]

Hi ma'am..meri age 53 h .Mera abi tk menopause ni hua.koi problem to ni h?

[@bindumahawar2355]

Muje b yhi h pls bataiyega 🙏

[@sunitapahlani5373]

Thank you so much 🙏🙏🙏🙏🙏

[@anamikabhayana1385]

Will lactose free milk good.

[@pushpapathak73]

Mam mujhe 56 tak kuch nahi huaa .koi complications nahi tha ab Kai tarah ke complications ho gaye

[@hpparulekar2262]

I am 63...active . working... What next

[@daliamitra1896]

Mam 60+diat exercise plz batayea.

[@bhushanprashar8008]

Will you release video for sixty plus

[@barkatali1309]

Mam me 50 ki hun mera weight 90kg h meri haddiyon me bahut jyada drd rehta h kya krun

[@swindersingh7049]

65+ ke baad di diet v dasso ji

[@god.is.one682]

Mam i am 52 mam muje urine and potty pr control nhi rehta.nd mera badan me pain bahut hota hai jaise neck arms knee kamar me

[@VinaySharma-by7ss]

This is anxiety symptoms, go low carb low sugar diet

[@shashibansal2471]

I am 62 years old

[@ferhinquraishi9045]

Pl give diet after 70 and lifestyle

[@sarojdhasmana498]

Mam inflamation ka kya ilaze h

[@parveenjafar1622]

I m 60 yrs old. But I m only thyroid patient. But I want to loss weight

[@dollyhirani2752]

Best sajesan thanks 😂

[@indie_doggo]

💯