Sprouts, cauliflower, red cabbage, broccoli, vitamin C, glycine amino acid is very important. 2 mg/day is imp. Chia seeds, peanuts, almonds, asparagus( shatavar), sunflower seeds. Supplements are not recommended but fish oil capsules are recommened. Khichadi is a complete good. Egg has all essential amino acids, avacado is the best fruit for veg.Carrot, bertroot.Good fats are necessary, ghee is essential
Synthetic cheezen in the long run Jake harm hi karengi ,delta sleep, glycine,bio fat hormones ko banate hai aur hormones hame fit rakhte hain available, collegen degrade ho Gaya over bored A d e k ye fats ke presence me hi fat na ghatayen absorb hogi fat will only make you fit
Nice information mam, but Cabage family ke veg Thyroid patients nhi le sakte please suggest also other food similar to this please please suggest kare thyroid ki vage & menopause situation ke ladies konsa diet follow kare for college building
Hi, Acknowledge and respect your video. Would also request you to understand you ever notice that when you exercise ie rotate right hand 12 times and left hand 8 times then does the one rotating higher times increases its length or has any farak? Or when you visit a beauty parlour you massage one chin 10 times and another 8 times, does it make the difference? Does one side is lower then other? its kept proportionate by परमात्मा.Surrender to परमात्मा and not to maintenance of the body. Invest your time in chanting. Understand “मौनातले बोलणे”means when you message, the message speaks what have in your mind. Reflect on the structure of the heart within the rib’s cage; if reversed, it depicts a lotus flower, delicately settled between the ribs without any external support. Even rib’s cage is अव्यक्त.Similarly, understand the placement of the lungs, meticulously positioned to retain the entire respiratory system. Each individual has a pair of eyes, a pair of ears, singular nose and similarly other body parts. So Uniformity resides in this aspect across all individuals without any exception. As mentioned in Srimad Bhagwat Geeta 9th Adhya,4th Shlok मया ततमिदं सर्वं जगदव्यक्तमूर्तिना | मत्स्थानि सर्वभूतानि न चाहं तेष्ववस्थित By Me, in My unmanifested form, this entire universe is pervaded. All beings are in Me, but I am not in them. There is no Dharm,जात in creation of human beings. Just like furniture at our home is made from wood, similarly furniture at other’s home is also made from wood. But the looks, shapes of every chair, table is different. Here Wood is तत्त्व.We all come in diverse shapes and forms, much like the variety you see in furniture, but being made from the same basic materials. So You are God-made. For instance Just as when you visit a shop and ask for your necessities like groceries or vegetables. In similar manner what you ask in ब्रह्म you receive it. When you offer prayers to the Devi, she with out fail protects you. Chanting any devotional Stotras like Srilalita Panchratnam,SriLalita Sahastranam,Sri Mahishasur mardini,Sri Durga Kavach,Sri Durga Chalisa can have profound effects on our skin and overall well-being. You can chant and then immediately massage your face, you will see a blissful face-glow. I am writing without any selfish motives. Requesting you to give a thought. Hari Om Tat Sat.
Kdwa sach :ye vidio kis kis k liye hai kis age walo liye hai. Ye bataya gud information but jink. Pass paise hi ne khud ka job hiha vo. Log ye apply krenge jo. Log khnek liye bhi struggle kr rhe hote hai vo. Ye lagatar kaise khrid skte hai Jb ko. Vo. Lob bhi. Chte hai k vo acchr dikhe unko. Sceen sahi rhe vo bhi. Hamesha cute lge ye product itne mehnga bnya gya hai k. Easily koi. Khrid nhi pata
45 age me naturally periods stop ho gaye tab se 56 tak mai young dikhti thi age dikhti hi nahi thi. Lekin suddenly last 4 year me aging fast ho gayi mai ab aunti
@@Ulufilaah but how I can regain my young skin? I lost it within 4 years by following advice of doctors to consume only 1.5 litter water and other liquids due to heart valve leakage .Plz advice me
Do yoga sp for heart health. Lifestyle problems are solved by changing lifestyle. Do art of living course. It's very iffective breathing kria. Life changing effect hoga. Short kria (aol) net pe bhi avaliable he.
Hello mam mere aankhon ke niche ki donon side bones per bahut jyada swelling a rahi hai iska kya reason hai aur yah kaise theek hogi aur donon side melasma bhi ho gaya hai
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Sarika ma'am you are the best. I don't trust anyone except you for any of our issues.
Bahut hee badhiya jaankari ...Sarika Sharma ma'am ke sath aur videos banao . We wait for her episodes.
Red cabbage, chia, peanuts, almonds, shatavar, sunflower seeds 👍
Thanks ma'am for sharing..
Iss tarah ka aur bhi video banaye
Informative and useful...thanks!
Very informative video..
Useful jankari💐
Vry well elaborated n also much need one… thank u❤️❤️❤️
Sarika ki skin 👍👍👍😍
Ma'am has shared very important knowledge , thank you.
God bless you dear
Achhe se samjhakar batai doctor ne
Very deep knowledge. Thank you for explaining so nicely maam.
Excellent question and answer episode
Thanks Dear ❤hamesha ki trha dil se dhanyawad 😊
Real information.....thanks Sarika mam
Beet root, carrot,gross berry , apple and ginger juice in the morning on empty stomach
😂
Good information thank you
Sprouts, cauliflower, red cabbage, broccoli, vitamin C, glycine amino acid is very important. 2 mg/day is imp. Chia seeds, peanuts, almonds, asparagus( shatavar), sunflower seeds. Supplements are not recommended but fish oil capsules are recommened. Khichadi is a complete good. Egg has all essential amino acids, avacado is the best fruit for veg.Carrot, bertroot.Good fats are necessary, ghee is essential
Thank you mam for information
Synthetic cheezen in the long run Jake harm hi karengi ,delta sleep, glycine,bio fat hormones ko banate hai aur hormones hame fit rakhte hain available, collegen degrade ho Gaya over bored A d e k ye fats ke presence me hi fat na ghatayen absorb hogi fat will only make you fit
You are genius.
❤❤❤❤Thank you for watching
Very informative knowledge
Thanku ji
Amla very good
Nice and useful information
Tnk u so much mam... 😊
Thanks ma'am ❤
Nice information mam, but Cabage family ke veg Thyroid patients nhi le sakte please suggest also other food similar to this please please suggest kare thyroid ki vage & menopause situation ke ladies konsa diet follow kare for college building
Yes . Please tell this
Mam eyes bagg kaise thik hoga is pr video bnaiye plz
Drink 15 glasses of water daily u will see the difference in 5 days
Thank you 🎉
Under eye puffiness problem
Very well explained ❤
Mam ne bahut ache se interview liya ..Thanx Mam
Hair falls ke liye btao please
God bless you dear🌹❤
❤❤❤
I'm using newyou glow collagen, improvements started in 2 weeks, natural process hence so side effects
Good information
Very nice video👏👏👏👏👏👏👏
Thank you
Very nice
Thanks
What abt thyroid patients, they can’t eat cauliflower family veggies
Thanks ji❤
Superb❤
Thank u so much 💓 💗 💖 💛 ♥️ 💕 💓 💗 💖 💛 ♥️ 💕 💓 💗 💖 💛 ♥️ 💕 💓 💗 💖 💛 ♥️ 💕 💓 💗 💖
Please mam eyes k neeche puffiness, wrinkles ho gye hai best collagen supplement bataye
Hi, Acknowledge and respect your video. Would also request you to understand you ever notice that when you exercise ie rotate right hand 12 times and left hand 8 times then does the one rotating higher times increases its length or has any farak? Or when you visit a beauty parlour you massage one chin 10 times and another 8 times, does it make the difference? Does one side is lower then other? its kept proportionate by परमात्मा.Surrender to परमात्मा and not to maintenance of the body. Invest your time in chanting. Understand “मौनातले बोलणे”means when you message, the message speaks what have in your mind.
Reflect on the structure of the heart within the rib’s cage; if reversed, it depicts a lotus flower, delicately settled between the ribs without any external support. Even rib’s cage is अव्यक्त.Similarly, understand the placement of the lungs, meticulously positioned to retain the entire respiratory system.
Each individual has a pair of eyes, a pair of ears, singular nose and similarly other body parts. So Uniformity resides in this aspect across all individuals without any exception. As mentioned in Srimad Bhagwat Geeta 9th Adhya,4th Shlok
मया ततमिदं सर्वं जगदव्यक्तमूर्तिना |
मत्स्थानि सर्वभूतानि न चाहं तेष्ववस्थित
By Me, in My unmanifested form, this entire universe is pervaded. All beings are in Me, but I am not in them.
There is no Dharm,जात in creation of human beings. Just like furniture at our home is made from wood, similarly furniture at other’s home is also made from wood. But the looks, shapes of every chair, table is different. Here Wood is तत्त्व.We all come in diverse shapes and forms, much like the variety you see in furniture, but being made from the same basic materials. So You are God-made.
For instance Just as when you visit a shop and ask for your necessities like groceries or vegetables. In similar manner what you ask in ब्रह्म you receive it. When you offer prayers to the Devi, she with out fail protects you.
Chanting any devotional Stotras like Srilalita Panchratnam,SriLalita Sahastranam,Sri Mahishasur mardini,Sri Durga Kavach,Sri Durga Chalisa can have profound effects on our skin and overall well-being. You can chant and then immediately massage your face, you will see a blissful face-glow.
I am writing without any selfish motives. Requesting you to give a thought.
Hari Om Tat Sat.
Carrot, beetroot 2 pieces, 1 apple, ginger and amla juice on empty stomach.
Jo jiuce aapne bola h apple ,gajar etc.vo chan ke pina h kya
Nice
mam hsv k permanent solution btaye plz ya koi home remedy jisse hsv bar bar na ho
Kdwa sach :ye vidio kis kis k liye hai kis age walo liye hai. Ye bataya gud information but jink. Pass paise hi ne khud ka job hiha vo. Log ye apply krenge jo. Log khnek liye bhi struggle kr rhe hote hai vo. Ye lagatar kaise khrid skte hai Jb ko. Vo. Lob bhi. Chte hai k vo acchr dikhe unko. Sceen sahi rhe vo bhi. Hamesha cute lge ye product itne mehnga bnya gya hai k. Easily koi. Khrid nhi pata
Well said ..ekdam sahi baat
महत्वाच बोला हो
Mam please product skin type recommended
Mam kis company ka fish oils Lena chahiye
5.02 most important
Can anyone take fishoil capsule at any age
Carrot
Avacado càuliflower
Mene collagen k pills liye the jisse hyper acidity ho gayee..
One video for extreme dark circles
👌👌
Bacho ko vitamin D ke liye kya de
Is Azelia brand for skin and cologne booste supplements good for health and skin?
Mam Dr U N Jindal ka interview kijiye
45 age me naturally periods stop ho gaye tab se 56 tak mai young dikhti thi age dikhti hi nahi thi. Lekin suddenly last 4 year me aging fast ho gayi mai ab aunti
56 tak young dikhna bahut Badi baat
@@Ulufilaah but how I can regain my young skin? I lost it within 4 years by following advice of doctors to consume only 1.5 litter water and other liquids due to heart valve leakage .Plz advice me
Do yoga sp for heart health. Lifestyle problems are solved by changing lifestyle. Do art of living course. It's very iffective breathing kria. Life changing effect hoga. Short kria (aol) net pe bhi avaliable he.
No matter don't feel 😢😢😢yoga start karo❤❤❤❤dear
Hi doctor... Can you please clear my doubt about fish oil... How can it be vegetarian... It is taken out by processing the fish
Fish oil is not vegetarian.
Hello mam mere aankhon ke niche ki donon side bones per bahut jyada swelling a rahi hai iska kya reason hai aur yah kaise theek hogi aur donon side melasma bhi ho gaya hai
अवाकाडो, खिचड़ी, beetroot, carrot अदरक आँवला और ashgourd
❤❤❤
Mam ocd cure hoti h?
Cruciferous vegetables are not allowed for patients with hypothyroid.
Real video starts from 8.35 minutes.
Seeds kab kab khane se thik rahega?
Thanku mam❤
❤
Diet recommendation for menopausal women above 50 .
Will make a video soon thanks for watching 🙏
Main har sardiyon mein vegetable juice piti hun lekin mere face per koi fark nahin dikhta
Same here
Glutathione ❤❤❤
😊❤
👍
Aapse jo poocha wo bata nhi rahi hain , kaise poora kare collageon????
Mam skin mein white daag ka treatment hota hai meri neti 18 year ke age hai eyes ke neecha white daag hai medicine khie hai bit not good result.
Licor likh kar u tube per search Karo
Mam aapki age kya h
13 min gly
Mm aap sirf dusron ko hi btati hn
Khud follow nhi rkhti kya collagen boost krne k liye... Make-up ki vjh Aapke face m aur neck k color m kitna frk h
Thanks mam 😊
Mam kya anti-ageing cream se collagen improve ho sakta hai
No
Ma'am kya hypothyroid or gallbladder stone me beetroot ya amla juice le skte h?🙏🙏
Dear mam kya hypothyroid mein bhi beetroot juice empty stomach ly skty hain 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Samay se pahhle Skin kyo kharab ho rahi hai
👌
Doctor kahte h Desi ghee nahi khana chahiye haart ke liye healthy nahi h
Desi ghee zaroor khaao
17.40
Madam mai to bore ho gai sunkr apki bhashan sida btao jo puch rhe h 😕 collagen kaise earn kare
Mam itni knowledge nhi btaye simple question pucha ja rha hai aap se baar baar kaise boost kre u r not coming to the point
Aap donon dekhne mein bilkul ek Jaisi ho kya aap twins Ho
Mam aapka ph no mil sakta he kya ??
Bhot bore video ha
आपकी तो खुद बूस्ट नहीं
😂😂😂
😂😂😂😂
Doesn't matter she has proper knowledge..apply on yourself
Tumko apni Vision Boost karne ki zyada zarurat hai Skin ko chhod hi do😅😅😅
😂
English samj nhi ondi tuci hangi ch bolna chada he