Keto Fat Bomb Recipes Sweet & Savory + FREE eBook
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- Опубліковано 23 лип 2024
- ★ Download your FREE KETO FAT BOMB RECIPES eBook! bit.ly/3DKDDHv ★
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Enjoy these Keto Fat Bomb Recipes Sweet & Savory! Remember to download your free eBook using the link above!
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★ SUBSCRIBE to our 2nd channel, Eat The Pizza! bit.ly/eatthepizza ★
► Check out my KETO FAT BOMBS blog: bit.ly/2XU5X4C
Relevant Resources:
★ Keto 101 - What is Keto? • Keto 101- What is Keto...
★ How to Get into Ketosis • How To Get Into Ketosi...
★ Sugar & Sweeteners 101 • Sugar & Sweeteners 101...
★ Maple Fudge Fat Bombs bit.ly/2WSxmUd
★ Easy Keto Snacks bit.ly/2LUuvF1
★ Low Carb Cookies bit.ly/2BqA628
★ Low Carb Desserts bit.ly/2Gj3gUP
★ Low Carb Muffins bit.ly/2Btu6FT
★ Soy Free Vegan Keto Meal Plan bit.ly/2Gd2nvY
STUFF from this video:
► LOW CARB FIBER SYRUP: amzn.to/2MWcVRt
► TRADER JOE’S EVERYTHING BUT THE BAGEL SEASONING: amzn.to/2GyA2AD
► PINK FLOWER ICE CUBE TRAY: amzn.to/2Ep1QHy
► BITE-SIZED SQUARES SILICONE MOLD: amzn.to/2DWELu0
► MINI SILICONE CUPCAKE LINERS/MOLDS: amzn.to/2PT9GhC
► SMALL 2-TSP COOKIE SCOOP: amzn.to/2NX9kFZ
► NUTRIBULLET: amzn.to/2GHZrp1
► CUISINART CAST IRON HOT PLATE: amzn.to/2HBmeqG
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
☺ Connect with me! ☺
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☮ Snapchat: alyssiasheikh
☮ eBooks: www.mindovermunch.com/ebooks
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. - Навчання та стиль
We went a little crazy with this episode… 😅💣 We hope you liked it!!!
Best episode ever
ILOVE YOUR CHANNEL!!!!! Please keep it coming!!!!
thank you!
Made the pizza ones yesterday...delish! Thanks for the recipes; can't wait to try more.
Enjoy and appreciate the videos, your sense of humor, and also how well you link everything and give resources! ydb
Thanks a million for the ebook. Love you videos.
thank you :) I appreciate it!
Thanks, Alyssia! I’ve been looking for a good way to use the rest of my frozen berries. Very excited to try the berry fudge!
thank you!
Great video looking forward to watching more videos like this! Thanks
thanks so much!
thank you. this is why I follow you.
This recipe is awesome as all others ....
Lovin your channel!!!
Yay! Thank you!
Tysm for sharing, Allie!!
thank you!
Excellent Alyssia. They all look delicious!!
Happy Thursday to you:)
thanks Cheryl!!
Getting closer and closer to one million subscribers. Its a lot of work. I love your meal preps. You do the work for me.
thank you so much!
Thank you!!!! But I need more low carb and keto recipes!!!
Thanks for sharing So Fun!!!!
thank you :)
*Everything looks so good and easy to make. Thank you so much for these fantastic fat bombs* 😍
Can you make Keto style Italian food? Love your videos :)
nice idea, thanks!
just swap out the noodles for zucchini noodles.
Finally a reason to use my Everything But the Bagel seasoning. Thanks
haha soooo good!
Yay new book!!!! I also I found that scenes with bombs funny!!!!
yay! :) Thank you!
You are my favourite channel ever! :)
thank you so much!
Those looks soooo nice.
thank you! :)
I love your videos👍🏻
These are so creative. Especially the pizza one😋
thank you!
💗💗More Keto recipes plzzz!!!
okay great! thank you! :)
You just saved my life!!!! 🙌🏾🙌🏾🙌🏾🙌🏾
Just an idea about the keto pizza fat bombs: instead of chopped basil leaves you can substitute with basil pesto.Gram for gram, it's reacher in taste than pure basil leaves plus its slightly oily and sticky texture works as a binding agent (alongside the cream cheese) for the rest of the ingredients.
This is a great episode! I'm not on Keto, but I do need to incorporate some fat into my diet. Thanks for sharing!!
awesome, thank you! :)
Would love an episode on cottage cheese recipes ~
thanks for the request!
🤣🤣🤣 the Jojo's "Nani" got me!!
Just discovering your channel. Loved all these desserts but would be nice to know the marcos, how much fat is actually in the fat bombs, how much carbs?
QUESTION: I followed the link for the low carb high fiber syrup by Sukrin. Amazon shows its no longer available. Is there another brand of high fiber syrup you suggest?
not on a keto diet but these all sound so good, i love the cream cheese ones i will have to make them someday
thank you! :)
OMG the strawberry fat bomb was delish!! Thank you for the recipe
Can you suggest an alternative to coconut oil for fudge like desserts? I am allergic
That pizza one sounds amazing!!
I luv ur channel 😍😍😍 can I follow keto diet I'm 15 yrs old???
If I just want coconut chocolate cups instead of mint, should I just omit the mint flavouring? Would the coconut butter be strong enough in flavour or should i add coconut extract?
I’m new to this, so I would like to know if I need to whip the almond base cream cheese? I tried to find the almond base already whip cream cheese and I just found the “ ready whip” . 😳
extremely creative!
thank you!
Do you have a recipe for everything bagel seasoning? Thanks. Your food always looks so beautiful!
yes, it's in the free ebook :) link in the description
Thank you!
I will do these without sweeteners😍
I can't download the Keto Fat Bombs Ebook. The link isn't working? Thank you for any help... :)
Please try to make a video on indian lunch box ...
thanks for the request!
Holy Cannoli.....your boy here can't compete with food production quality of this magnitude!
:) thank you!!
Love your video please do more fatbombs!!!!!
okay thanks!
ok you can add maple extract to that fiber liquid sweetener and use it as maple syrup over keto pancakes
nice idea!
I finally got my alert!
FINALLY!
Can u do block cream cheese instead of whipped for the everything bagel seasoning? Or do u just whip the block too?
you can totally whip a block up :) The whipped cream cheese will be easier to mix!
Those you shared were awesome. I would never think to make those combinations. I wished the bombs didn’t melt so easily so I could travel with one to eat around 3 o’clock when the hunger strikes
I knowwww! I wish that too. They are so good though! thanks!
Hey there! Instead of hemp hearts, what else could the pizza bombs be rolled in? Would sesame seeds work? Other suggestions? I really enjoy your videos BTW!
sure, nice idea! :)
Yumm!
thanks!!
5:30 SORTEDFood is shaking (Same music lol)
When I’m looking for food tips I wach you 😁
that's amazing, thank you :)
berries don't they have sugar? I don't see what the macros are.
🤩Uff wow
Bagels keto recipes 👏🏻👍🏻
Please🤓
thank you! love the request
Am I drooling? I think I'm drooling.
supper sis
Happy Pi Day!!!
Oh YES! Happy Pi Day to you!
I am going to show this to my mom and dad they are going Keto! And I am too I love it!!
awesome! :) Thanks!!
👍 10k today 👩🏻👩🏻🍳🍀🍀🍀🤫👋👋
I love to see the intros again!
awesome :) thank you!
Can you do a healthy smoothie video?!?!
sure! I've done a few, even a keto smoothies one in January :) more to come!
Got a 404 error when trying to get the book :-(
"Oops, the page you were looking for isn't here."
it should be working! Can you try a different browser? If not, shoot me an email at hello@mindovermunch.com and we'll make sure you get it.
Download does not work.... maybe we do not get the ebook anymore now?
the download should still work, you should receive in your email. If you don't get it, send me an email at hello@mindovermunch.com and I'll get it to you!
Fat bomb, love them all. Nice recepies 😃👍
thank you!
Oohhhh yeah
thanks!
I NEED that shirt!!
target!
Where did you get the be shirt from I want it?
Me too!
target! :)
Can i use normal cream cheese for the recipes or it has to be whipped cream?
yes, normal should be fine but I would whip it up so it's easier to work with.
😍 that shirt
gonna try out some of these! then maybe try making a spicy one so I really can have a "dynamite" fat bomb
Whats the %of fat protein and if any carbs in these fat bombs? Love the savory ones !!!
the macros are in the free ebook, linked in the description :)
New subby here. ty
3:24 highlight of the video, NANI !!!
😂
Can I use honey as the sweetener? 👉👈 I love the recipes and it's all so cute..
sure you can, it won't be low carb but should work fine :)
@@MindOverMunch owhh okey, thank you 🙆
I tried to download the eBook can't find it 🤷
shoot me an email at hello@mindovermunch.com if you weren't able to get it!
I thought you called them Bat bombs and was waiting for you to be dressed as Bat girl lol they look amazing might be a good for a some time treat for diabetics too
I don’t see a link for the free ebook
First line in the description of the video!
★ Download your FREE KETO FAT BOMB RECIPES eBook! bit.ly/MMfatbombs ★
Thank you, Thank you. I really need snacks that do not have coconut or almond flour. Oh yes, you are just too cute. C from the little haunted cottage in Ireland 🍀🍀🍀👻👻👻
haha thank you!!! :) happy to have you here! Love from LA
😍😍😍
I thought you couldn’t have berries on keto
STOP, I said you are the good kind of fat.I LOVE your vids. Rollingly-Lovely. Beware of the POP!
thank you!!!
Where's the white pineapple??
lol, people kept commenting on it making them nervous so I left it out!! :)
I’m confused ... I thought we couldn’t eat fruits in keto...
Berries are okay
Had to like because it was at 666. 😬
(Would have liked it anyways though)
Where’s the measurements?
free ebook, linked in the description :)
I've been on and off keto for about a year now, and I hesitate making fat bombs because the majority of them use coconut oil. I don't like coconut flavor, do you have a recommended brand that has no taste?
Also thanks for all the work you do! 😊
have you tried triple filtered coconut oil? I know they sell it at Trader Joes. It doesn't taste coconutty if it's been triple filtered :)
Please add Macros.
they're with the recipes, on the website and in the ebook :)
I have a huge fat bomb in my fridge for later. A huge delicious keto cheesecake 😋🧀🍰
awesome!!
Hi, sweet adorable Alyssia. Your bomb recipes look so cute and adorable, just like you, my dear. What's your honest opinion on radishes?
Hi Byron! Thank you so much :) I am okay with radishes... I like to dip them in guacamole!! :)
Is Cacao the same as Cocao? The internet is confusing me.
She is only 22 years👩🏻🍳👩🏻
And smart👍👊🍀🍀🍀🍀🍀
she looks a lot older then 22 in this video.... more like 35- 40...
you look skinnier, are you on a particular diet work out yourself?
She was just on whole 30. That may be it
I don't believe in keto diet. but these are bomb
haha thank you :)
The keto diet doesn’t believe in you either lol
@@TheCaraaraC okay.
You makes all kinds of meal prep why you dont make meal prep for sick people! Just go for it.
thanks for the request :)
Too much carb for keto
not really, sort of depends on the person. macros are in the ebook.
there all under 3 grams of net carb per serve
Keto connect did a video showing how all the different sugar substitutes alter your blood sugar, and the fiber syrup was pretty bad.