MORNING YOGA - 30 minute ☀️ Sunrise ☀️ Full Body Yoga Stretch Workout

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 85

  • @yogatx
    @yogatx  Рік тому +1

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  • @MarinaTheSoulAlchemist
    @MarinaTheSoulAlchemist Рік тому +1

    Lovely thank you so much ❤

  • @connorbrodie7870
    @connorbrodie7870 Рік тому +1

    Beautiful practice thank you 🙏

  • @winnersofchampions
    @winnersofchampions Рік тому +1

    Nicole that was perfect! Thank you!

  • @katyadashiakchef
    @katyadashiakchef Рік тому +2

    Thank you lots helping healing yourself ❤

  • @lesleyw7123
    @lesleyw7123 Рік тому +2

    Thank you, Nicolle, for this releasing routine. I have missed seeing your videos and am super excited to see you again😘

  • @Mindfulescape222
    @Mindfulescape222 Рік тому +1

    What a beautiful way to start the day. Thank you so much for sharing your energy!

  • @loris2creative
    @loris2creative Рік тому +1

    Wow! The shoulder stretches were the first thing I needed this morning, but setting my intention to share the love... you read my mind! NAMASTE! and thank you xo

  • @melissasimmons3480
    @melissasimmons3480 Рік тому +2

    Wonderful flow and thanks for choosing such a lovely peaceful background. I'd love to be there!

    • @yogatx
      @yogatx  Рік тому

      Thanks for showing up today!

  • @tabassumrn1
    @tabassumrn1 Рік тому +2

    Lovely practice. ❤thank you

  • @larryngriffith1820
    @larryngriffith1820 Рік тому +2

    Thank you, Nicole! Sending love and light to you.

    • @nicollespohn8207
      @nicollespohn8207 Рік тому +1

      Thank you so much for flowing with us 🙏 Love & Light from Mexico 💜

  • @brigettewilds6367
    @brigettewilds6367 Рік тому +1

    Nicole, you are one of my favorite YogaTX instructors and this great flow is a good example of why! Thank you.

  • @anastasiachalkia2875
    @anastasiachalkia2875 Рік тому +3

    Thank you so much once again. Namaste!

    • @yogatx
      @yogatx  Рік тому

      Any time!

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      You are so welcome 💜💜 Thanks so much for flowing with us 🙏🙏

  • @elizamarina8278
    @elizamarina8278 Рік тому +1

    This was a wonderful way to start the day. I think you’re my new favorite UA-cam yoga instructor! ❤

    • @yogatx
      @yogatx  Рік тому

      Ooooh! Thanks Eliza, Nicolle is gonna LOVE this ♥

  • @christinamohr6876
    @christinamohr6876 Рік тому +2

    thanks for this flow, it was just what I needed 😀😀

    • @yogatx
      @yogatx  Рік тому

      Woohoo! So glad :D

  • @michellewarren-n7o
    @michellewarren-n7o Рік тому +1

    That was one of the best flows i have done in a while, i really enjoyed it. Thankyou Nicole. Namaste.🙏

    • @yogatx
      @yogatx  Рік тому

      Glad you enjoyed it!

  • @barbbrazes869
    @barbbrazes869 Рік тому +2

    Excellent morning flow!! Stretchy, invigorating and happy yoga!! Thanks!!

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      Yayyy!!! Super happy to hear this and so good to see your name here 💜 Thank you so much for flowing with us 🙏🙏

  • @heatherwendt7966
    @heatherwendt7966 Рік тому +3

    I always love flowing with Nicole! I also enjoyed the background rainforest noises , perfect! Thank you 🙏

    • @yogatx
      @yogatx  Рік тому

      Glad you enjoyed!

  • @Kerri2tj
    @Kerri2tj Рік тому +2

    Beautiful background, nature noises, wonderful beautiful movements to start my day at 5pm with gratitude. Namaste, thank you for this video.

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      So happy to hear that you enjoyed the flow 💜 Thanks so much for flowing with us and hope to see you back soon 🙏🙏

  • @obaidnajm
    @obaidnajm Рік тому

    Thank you for your gift. Love and blessings to all. I enjoyed yoga with you. Your wisdom and teachings are as well appreciated during your session. I Am grateful ❤💕🌹🌈🌺🌷🌻🙏

  • @dacnomana
    @dacnomana Рік тому

    You are an absolute delight, Nicole. It's a pleasure doing my yoga practice with you, thank you for your beautiful guidance!🙏🏼 Much love sent to you 💜

  • @FrankieC200
    @FrankieC200 Рік тому +3

    Calmly intense, poetic sequence. Thanks so much.

  • @agneser6973
    @agneser6973 Рік тому +1

    Grounding and energizing at the same time, great for my stiff body this mornining! Thank you for your work! Have a great day! ☀

  • @hitchdesign
    @hitchdesign Рік тому +3

    Beautiful practice! Thank you!

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      You are so welcome, thanks so much for flowing with us 🙏🙏

  • @DrMichelleButler
    @DrMichelleButler 5 місяців тому

    Thank you for this morning flow. I will continue to follow.😊

  • @BleachBrightNJ
    @BleachBrightNJ Рік тому +2

    Perfect. ❤

  • @gagafayard1413
    @gagafayard1413 Рік тому

    I come back to this flow again and again. It's everything I need and more. Thank you. Namaste

  • @dianah8163
    @dianah8163 Рік тому +5

    Your voice was so soothing. Very lovely practice. Thank you. ❤️🙏

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      Thank you so much for your kind words 💜 and thanks so much for flowing with us. Really appreciate your space and your time 🙏

  • @lisestern6260
    @lisestern6260 6 місяців тому

    Great morning practice, terrific way to start the day. Thank you!

  • @marilenebarlow1576
    @marilenebarlow1576 8 місяців тому

    What a lovely morning! Gratitude ❤❤

  • @jd59453
    @jd59453 Рік тому

    I still love your first videos outside. On the beach and near castles. Where the Earth is a little bumpy and uneven! LOL. Welcome to my world !

  • @kristinporter3544
    @kristinporter3544 Рік тому +4

    This was a beautiful start to my Saturday. Thank you for this lovely flow to create space and open my body this morning!

    • @yogatx
      @yogatx  Рік тому

      You're so welcome!

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      Thank you so much for flowing with us 🙏🙏

  • @MaryanneMurray-g9u
    @MaryanneMurray-g9u Рік тому

    Thanks Nicole. I lovely start to my day.

  • @carlacatala6480
    @carlacatala6480 Рік тому +3

    Beautiful flow to wake up my body and see where I am at today. Thank you Nicole 🌞

    • @yogatx
      @yogatx  Рік тому

      Wonderful!

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      Soooo happy to hear this 🙏 thank you so much for flowing with us 💜

  • @molliehatchet
    @molliehatchet Рік тому +4

    One of the best flows i've done in a while. So relaxing and grounding. Your voice was heavenly. Thank you Nicolle.

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      Thanks so much for your kind words Mollie 🙏 so happy to hear that you enjoyed the flow. Thanks so much for flowing with us 💜

  • @marcelaquiros9790
    @marcelaquiros9790 Рік тому

    So lovely, I feel great after it.
    Thank you!!

  • @freaksperts
    @freaksperts Рік тому +2

    Oh my goodness! I just started doing yoga and this was such a great beginners workout! I really loved it! Thank you so much!

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      Really happy to hear this 🙏 Thank you so much for flowing with us 💜

  • @camillefavreau1061
    @camillefavreau1061 7 місяців тому

    Truly so good and helpful, thank you

  • @gagafayard1413
    @gagafayard1413 Рік тому +3

    wow, I am so glad on I chose this video today. Best flow I've had in quite a while. Your voice was incredibly soothing. Exactly what I needed Thank you! Namaste

    • @yogatx
      @yogatx  Рік тому +1

      Wow, thank you!

    • @nicollespohn8207
      @nicollespohn8207 Рік тому +1

      Sooooo happy to hear this🙏🙏 Thank you so much for flowing with us and hope to see you back on the mat soon 💜

  • @roxannepikaart6033
    @roxannepikaart6033 Рік тому

    Namaste

  • @deynag.barber7003
    @deynag.barber7003 Рік тому

    Love it, thank u❤

  • @NellieMM
    @NellieMM 4 місяці тому

    That was wonderful ! Thank you! Also, where did you find your yoga pants to and the top ??? So cute !!!

  • @aquilashrestha5935
    @aquilashrestha5935 Місяць тому

    Thank u ❤... lovely practice ... but the ads are disturbing when u are so focused .

    • @yogatx
      @yogatx  Місяць тому

      Whoops, this one auto-ad'ed on us, we just fixed it, hope to see ya on the mat again soon!

  • @laleburke
    @laleburke Рік тому +2

    🙏❤️🌟

  • @claudialang1904
    @claudialang1904 Рік тому +1

  • @joannalucarino4076
    @joannalucarino4076 10 місяців тому

    Tku that was beautiful

  • @Kungfugrasshoppa
    @Kungfugrasshoppa Місяць тому

    Ads running through the middle of your class not great

  • @Kungfugrasshoppa
    @Kungfugrasshoppa Місяць тому

    An advert every five minutes during a yoga class not great

    • @yogatx
      @yogatx  Місяць тому

      Whoops, this one auto-ad'ed on us, we just fixed it, hope to see ya on the mat again soon!

  • @TheMadAlyCat
    @TheMadAlyCat Місяць тому

    Bruh I know u gotta eat but you can't allow 4 (? Assume it's 4, gave up on the video after the 3rd one since this is flipping cruel man) ads to play in the middle of the damn sequence?? First time witnessing that with any yoga teacher on here, didn't even know that was legal
    Awesome class otherwise, what a shame.

    • @yogatx
      @yogatx  Місяць тому

      Whoops, this one auto-ad'ed on us, we just fixed it, hope to see ya on the mat again soon!

  • @ginabaughn1745
    @ginabaughn1745 Рік тому +2

    Lovely flow! Thank you 🙏

    • @yogatx
      @yogatx  Рік тому

      Glad you enjoyed it!

  • @jenniferstewart544
    @jenniferstewart544 Рік тому +3

    Thank you so much for the flow😊

    • @yogatx
      @yogatx  Рік тому +1

      Most welcome 😊

    • @nicollespohn8207
      @nicollespohn8207 Рік тому

      You are so welcome 💜 Thank you so much for flowing with us 🙏🙏

  • @rosierivas1117
    @rosierivas1117 Рік тому +1

    Thank you Nicole! This was beautiful. Namaste.

    • @yogatx
      @yogatx  Рік тому

      So glad you liked this flow Rosie!