FULL BODY YOGA - Deep Total Body Stretch Routine for All Levels || 30 minutes
Вставка
- Опубліковано 4 жов 2024
- This full body yoga flow was designed to keep us always invigorating our bodies, and staying curious to find new strength, and possibly unlocking pain relieving poses and movements. The deep stretch in this full, almost 30 minute, total body yoga stretch are great for anyone needing a boost of energy, or would just enjoy an invigorating juicy yoga stretch. Yoga often helps muscles and parts of the body that can be neglected or looked past while exercising, and this total body, at home yoga workout can help people of all levels gain a better sense of balance, flexibility, and strength. Yoga is often also searched for when trying to find pain relief, or alleviate pains and tensions in hard to reach areas like the back, low back, shoulders, neck, hips, lower body and more, and the simple stretches in this 30 minute full body yoga flow can actually be the key to living a more pain free lifestyle. Join us on your mat as certified yoga instructor Cole Chance, leads this deep full body stretch yoga flow.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavcommunity...
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/...
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
/ yogatx
CONNECT WITH US:
____________________
YOGATX website: www.yogatx.org
FACEBOOK: / yogatx
INSTAGRAM: / yogatx
TWITTER: / yogatx
TUMBLR: / yogatx
____________________
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: amzn.to/2SNgKvb
🔹STRAP: amzn.to/2RyUkwa
🔹MAT: amzn.to/2yURWc5
🔹BLANKET: amzn.to/2JKhDk3
🔹BOLSTER: amzn.to/2OvHAV0
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: amzn.to/2QnOUUq
🔹LENS: amzn.to/2Qmc5OX
🔹MIC: amzn.to/2QlzzDS
🔹LIGHTS: amzn.to/2Dou709
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
paypal.me/yogatx
Music by Jim Butler @: jimbutlermusic.com
© Copyright 2023 YOGATX. All Rights Reserved.
JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
patreon.com/yogatx
Great stretch flow but ooof the commercials pop up at the worst times!
Strong, creative and beautiful!
Thank you very much for the practice Cole 🙏🙏🙏
I adored this flow! Thanks Cole ❤
Thank you for this practice I didn’t know I needed❤
I love it! Nice to have a practice that's a bit more creative ❤
Hey, glad you enjoyed this one!
Thank you lovely that’s just what I needed ❤🙏🌟
Great class for waking up this morning! Thank you Cole!
Glad you enjoyed it!
Ciao grazie mille, dall'italia,. 😅... so fantastic, unique your practice, always original, thanks so so much!! ❤
Glad you enjoyed it! ❤
Thank goodness thank
❤❤❤❤
Thanks!
Woohoo! Thanks Amy :D
It's always feels grateful with you dear Cole..❤❤❤thank you so much 🙏🏼🙏🏼🙏🏼💐
glad you enjoyed it!
I loved this one! Thank you for sharing these creative flows.
So glad to hear! Hope to have ya on the mat with us again soon :D
Loved this unique flow 🙏
That's was so much fun!
So glad ya liked it!
Was just back from Ubud !,!
Lovely fun practice. Thanks
You are so welcome!
yeahhhh good to hear!
Excellent class Cole, thank you vey much!
Glad you enjoyed it!
that was a fantastic morning wake up for my brain and body. thanks colexxxxx
Glad you enjoyed it! ❤❤
yeahhhh good to hear!
Hello Bali! Great flow and always great concepts for life.
So glad you you could join us Beth!
❤❤❤❤
Love it! Great as always
glad you enjoyed it!
Lovely routine 💚 🙏
I understand it's a business, but the publicities in the middle are terrible interruptions of flow.
That was great. Thank you ❤
So glad to hear!❤
glad you enjoyed it!
Awesome practice! Thank you!❤🙏 28:0
That was so fun to do this morning i loved it 🥰
Glad you enjoyed it!
yeahhhh good to hear!
The class is wonderful but I wonder why you set so many like 5 commercials in the middle, it’s really annoying and I nearly got injured cause one of them jumped out during the wild thing pose… really not ideal..
love the way you move