And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15) And the third angel followed them, saying with a loud voice, If any man worship the beast and his image, and receive his mark in his forehead, or in his hand, The same shall drink of the wine of the wrath of God, which is poured out without mixture into the cup of his indignation; and he shall be tormented with fire and brimstone in the presence of the holy angels, and in the presence of the Lamb: And the smoke of their torment ascendeth up for ever and ever: and they have no rest day nor night, who worship the beast and his image, and whosoever receiveth the mark of his name. (Revelation14:9-11)
Great way to start after not being active for a while. Thank you!
Glad you found this helpful!
@@SingaporeHealth Hi. Please can you tell me some exercises....?
@@SingaporeHealth please reply...?
I really liked this. Lots of variety and you could feel it working!
Keep at it!
Simple and easy. Thanks. 😅
Very nice to start a Day❤
Thank you so much!
Very useful.,.to start the day with..it releases the whole body.... makes it flexible 👍👍👍
Very nice! I added motion and effort to get my heart rate up! Thank you for the add ons for easy heart rate checks.
Extraordinary Steps for fitness 👍
thank you very much, permission to get those information of yours in your intro, thank you again!
These are very good exercises I did all of them two weeks ago I had stent put in
Great exercises thank you!
So good, just love it
Easy though, but a great way to start fitness.
Can i do these everyday
I like this routine :) thank you so much
Thanks for this
Simple but effective
Going to try this tomorrow
Yo how are the results?
How's it going so far?
This looks like I could it even with my arthritic joints I might just give it a try👍
My mom has arthritic joints too (she has osteoarthritis), can I suggest this workout to her?
And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15)
And the third angel followed them, saying with a loud voice, If any man worship the beast and his image, and receive his mark in his forehead, or in his hand, The same shall drink of the wine of the wrath of God, which is poured out without mixture into the cup of his indignation; and he shall be tormented with fire and brimstone in the presence of the holy angels, and in the presence of the Lamb: And the smoke of their torment ascendeth up for ever and ever: and they have no rest day nor night, who worship the beast and his image, and whosoever receiveth the mark of his name. (Revelation14:9-11)
DAY 1✅
I Come hère Becausé i think jimin of bts once say in his ✌live That hé Will do this exercice 💜💜💜
Good video but only 30 comments?
Dressing and decentness bahot pasand aaya , very nice, with thanks.ye sab ab nahi milraha.
🫀👍👍👍
lol 🤣
get working fat boy
i'm afraid i'd look and feel more sick after trying this. just look at the model :D
She is stunning
Arnold brother breathe why you on so much smoke damn
Silly
Simple realistic body movements for cardiac patients and those with disabilities…. Helps the circulation moving….❤❤
What a terrible way to exercise. I am outraged. 😡
That's worth about one penny.