Quick 10-Minute Beginner Aerobic Exercise (Standing) for Cardiac Patients | Exercise at Home!

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 47

  • @decadentdragon6217
    @decadentdragon6217 10 місяців тому +10

    Great way to start after not being active for a while. Thank you!

    • @SingaporeHealth
      @SingaporeHealth  10 місяців тому +1

      Glad you found this helpful!

    • @SAkbar-fb4jv
      @SAkbar-fb4jv 6 місяців тому +1

      ​@@SingaporeHealth Hi. Please can you tell me some exercises....?

    • @SAkbar-fb4jv
      @SAkbar-fb4jv 6 місяців тому

      @@SingaporeHealth please reply...?

  • @annettegenovesi
    @annettegenovesi Рік тому +6

    I really liked this. Lots of variety and you could feel it working!

  • @Yi-Write
    @Yi-Write 4 місяці тому +2

    Simple and easy. Thanks. 😅

  • @drswatisandeepkadu4976
    @drswatisandeepkadu4976 11 місяців тому +2

    Very nice to start a Day❤

  • @ninoraterocongresista8251
    @ninoraterocongresista8251 Рік тому +1

    Thank you so much!

  • @zenith5105
    @zenith5105 3 роки тому +15

    Very useful.,.to start the day with..it releases the whole body.... makes it flexible 👍👍👍

  • @evelmaallen7125
    @evelmaallen7125 3 роки тому +2

    Very nice! I added motion and effort to get my heart rate up! Thank you for the add ons for easy heart rate checks.

  • @shkhimtiyaz862
    @shkhimtiyaz862 2 роки тому +1

    Extraordinary Steps for fitness 👍

  • @lheagodines3395
    @lheagodines3395 Рік тому

    thank you very much, permission to get those information of yours in your intro, thank you again!

  • @krishnaverma3957
    @krishnaverma3957 2 роки тому

    These are very good exercises I did all of them two weeks ago I had stent put in

  • @MarkSibly
    @MarkSibly 2 місяці тому

    Great exercises thank you!

  • @margaretmaamledonkor5181
    @margaretmaamledonkor5181 2 роки тому

    So good, just love it

  • @Casikan
    @Casikan Рік тому

    Easy though, but a great way to start fitness.

  • @komallathwal7499
    @komallathwal7499 6 місяців тому

    Can i do these everyday

  • @rojzangana4474
    @rojzangana4474 3 роки тому

    I like this routine :) thank you so much

  • @johnbanda6601
    @johnbanda6601 2 роки тому

    Thanks for this

  • @Pasindumahima
    @Pasindumahima 3 роки тому +2

    Simple but effective

  • @gmaiaswbellnet
    @gmaiaswbellnet 4 роки тому +2

    Going to try this tomorrow

  • @johngoard8272
    @johngoard8272 3 роки тому

    This looks like I could it even with my arthritic joints I might just give it a try👍

    • @shafaet1194
      @shafaet1194 2 роки тому

      My mom has arthritic joints too (she has osteoarthritis), can I suggest this workout to her?

  • @thomasfields7902
    @thomasfields7902 Рік тому +3

    And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15)
    And the third angel followed them, saying with a loud voice, If any man worship the beast and his image, and receive his mark in his forehead, or in his hand, The same shall drink of the wine of the wrath of God, which is poured out without mixture into the cup of his indignation; and he shall be tormented with fire and brimstone in the presence of the holy angels, and in the presence of the Lamb: And the smoke of their torment ascendeth up for ever and ever: and they have no rest day nor night, who worship the beast and his image, and whosoever receiveth the mark of his name. (Revelation14:9-11)

  • @heaven6978
    @heaven6978 2 роки тому

    DAY 1✅

  • @dcmediamalayalam8351
    @dcmediamalayalam8351 2 роки тому +1

    I Come hère Becausé i think jimin of bts once say in his ✌live That hé Will do this exercice 💜💜💜

  • @parksiblings1878
    @parksiblings1878 2 роки тому

    Good video but only 30 comments?

  • @sabihainayath8173
    @sabihainayath8173 3 роки тому

    Dressing and decentness bahot pasand aaya , very nice, with thanks.ye sab ab nahi milraha.

  • @masii6949
    @masii6949 11 місяців тому

    🫀👍👍👍

  • @FATBOY_.
    @FATBOY_. 2 роки тому

    lol 🤣

  • @arnoldpasuit5861
    @arnoldpasuit5861 3 роки тому +5

    i'm afraid i'd look and feel more sick after trying this. just look at the model :D

    • @user-bg1dw4rs8l
      @user-bg1dw4rs8l 3 роки тому +12

      She is stunning

    • @thejosephgerges
      @thejosephgerges 3 роки тому

      Arnold brother breathe why you on so much smoke damn

    • @Bluer18
      @Bluer18 2 роки тому

      Silly

    • @kaypee4704
      @kaypee4704 Рік тому +1

      Simple realistic body movements for cardiac patients and those with disabilities…. Helps the circulation moving….❤❤

  • @pennymagician6126
    @pennymagician6126 2 роки тому +3

    What a terrible way to exercise. I am outraged. 😡