Exercise for Cardiac Patients at Home | 10-Minute Beginner Aerobic Exercise (Sitting)

[@Arul030201]

Great excise to start with. 👏 Good work NHC and Singhealth

[@panchu4425]

well, I am fond of these simple exercises. thank you so much Singhealth

[@jogennapolimeni4874]

Very good exercise

[@AN-uj4zy]

Good exercises 👍

[@tasneemkausar1326]

Very nice I have pressure on my heart and awake during sleep due to anxiety , are these exercises suitable for me? And heart beat is 103 and weight is 88.

[@tahminataposhy9351]

প্রতিদিন কিছু ছোট ছোট স্টেপ কন্টিনিউ করলে শরীর মন দুটোই ভালো থাকে