What I Eat In a Day at Work | EASY & Healthy Meals
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- Опубліковано 11 тра 2016
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Watch my What I Eat in a Day at Work :) I got a lot of requests for "cold" meals and since the hot weather is slowly approaching (in Canada) I thought it would be a good fit. On my most days I tend to bring last nights dinner leftovers but when there aren't any I will make myself a massive salad or a typical sandwich like in todays video.
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My goodness. I was here just to get some sandwich recipes and now I know her whole life
😂
Lololo that's right
Omg I know!
That kind of rude
😂😂😂
How do people have that much time for eating???
when does she work was my question?:DD::D
ikr! I have to drive to work. I need to move to Canada.
My work begins at 7:00 am :)
check out my what i eat video?? :3 it's honest lol :))
i live in canada.. dont get so excited ! lol
Lol y are so many people saying she is eating a lot. She had lunch and 2 snacks. This is normal in my office. Plus it keeps you from crashing or binge eating when you get home. Perfectly fine.
she drinks alot of liquids
TooMuch Freetime I eat like morning lunch and break time in the office . Sometimes while working I still multi task and eat haha .. as long as you are productive I don’t see anything wrong with that
Cuz they hatin
I eat way more and im a us size 4...ive learnt its better as i dont crash and am never starving
I remember when I worked 1 hour and a half away from home. I’d make sure I’d have breakfast before leaving the house because I know I’d be hungry on the way to work (I don’t drive), this would be at 7am. Around 11am I’d be starving and can’t wait for lunch, which is at 1-2pm. I’d eat again at 11am and eat a full ass lunch between 1 and 2pm. I’d be peckish or a little hungry around 4pm, so again I’d make sure I’d eat again in the afternoon because work would finish at 5pm and by the time I get home it’ll be 6:45pm. So you’re talking 7am until 1-2pm without eating in between, and 1-2pm lunch alll the way up to 7pm gap of no eating - who can do that? Of course you’re gonna get hungry in between! It makes perfect sense to me to have lunch and 2 snacks for a work day! I drink a lot of water too but that doesn’t help lol I’m always hungry
“All you do is eat at work” ummm she showed you a glimpse of her day, which the video was about what she eats in a day. Of course it will be all about eating. She has her break and lunch and a snack. Why is everyone confused as to why this video is only her eating? Lolll okay.
these people are just hungry haters
😂😂😂
Finally, a what I eat in a day "work" video where your job isn't to get back into bed with a pocket dog, lemon tea and edit UA-cam videos then go for your workout like every other what I eat in a day vid.There's someone on UA-cam who actually has a JOB 😄😄
well said 😂😂😂
+TheSilkyelectron I know! A lot of the vids around aren't realistic. As relaxed as my workplace is, I still wouldn't feel right spending half my shift prepping food!
+TheSilkyelectron haha! I realized that there was a need for this type of video on UA-cam and Im glad its been received so well on my channel. Thank you so much for watching and leaving this comment!
+Callie Weylin most people get a half or hour break then a break in the afternoon. I just happen to use my breaks for prepping healthy snacks and food. To be honest most of my food is usually prepped by the time I get to work I just wanted to show options :) Hope you found it helpful regardless.
HealthNutNutrition
Sorry if my comment was sounding like I was criticising yours, I wasn't. I was saying that yours is much more realistic. I have an hour lunch break (I use half of that to go for a walk) but they're OK with us grabbing snacks throughout the shift as it's a very relaxed office. I was just saying that some other vids have people doing food that needs a ridiculous amount of time to sort out at work, which just isn't practical. It was nice to see yours as it's much closer to the kind of prep I do to make sure I have food ready at work when/if I need it.
Wow , you're literally the only UA-camr that I've came across that has a 9-5 job. Like all these other girls that show what they eat in a day or what they do in the day or their morning and night routine, it all seems so phony. No one has the time out of their life to do that stuff. You are at least realistic :D
I agree....kind of tired of seeing only lunches if I was home all day, from the what I eat in a day videos, but not at all realistic for most people.
omg I totally agree. I told my husband to check out some other related videos like Health Nutrition and I was like I totally need that and he said well anyone with that much time on their hands, havent worked a day in their life. Especially where I live in Sillicon Valley, anyone I know that is a stay at home mom is either going back to school or their husband is a M.D.
Yeah she and Leighannsays are the only ones I know that work actual jobs, therefore, their lifestyle is relatable for me. The others just seem like a show their putting on
Preach!
+GenevieveThornton I have an office job, too but our office certainly isn't that bright 😆
lol, I barely have time to pee on a 12 hours shift and I'm blessed if I get to drink or eat.
I'm a nurse T_T...
GothikQueen same.
seems hard to keep track of when and what you eat at work.
Lui Tot I feel you, sister :(
same .. 5 min would be lucky
im a a doctor and i totally get you.
i have times when i say i need to pee about 10 times before i actually go to the toilet to pee... 🙊🙊🙊
Stationery Addict so jealous that during working can still keep eating Lol btw I am a nurse too!
Watching this 4 years after it was posted! Can’t believe I’ve been watching you for 4 years already!😍😳🤗 You’ve inspired my eating habits and cooking skills since💖 Happy you are now starting your own little family!
I'm watching it 6 years after it was posted 😅
@@amalm9818 Same :)
this is the most realistic and tangible "what i eat in a day" so far. Im fresh out of college and I plan to regain being healthy and fit as much as I can when I start working. thank you for this!!
Everytime I take a mouthful of a Snack at work the phone rings lol am I the only one?!
oh my god, this literally happened this morning. i answered the phone like "herroh?"
Megan Pink 🤣🤣
I worked in a call center for years and this ALWAYS happened to me! lol
@@TheKeaneKat relatable 😂👏
It's the worst!
Cool job you have. My work is very stressful and I don't even have like actual break. I just hide in toilet to eat something quickly, so boss wouldn't see. My co-workers do that, too.
I hope things get better for you soon!😢😔
That aint a job that's slavery, everyone is entitled to an hour lunch break know your rights.
If you can do 1 hour break in your country then that's awesome. It doesn't mean I don't know my rights in my country. I know them very well. In my previews job I had right to break from work for 30 minutes per 8 hours of work. Or I could divided it and go for 15 minutes twice. I had eating room with food service. I moved out to small town and I work in a very small workplace now. The reason why I cannot go for normal break is not even that my boss would look unfriendly at it, it's that physically the place is being build in such way there is simply no room to eat. There's toilet and small hall to hang your clothes and my workplace. Even if my boss told me: "Go for 4 hours break", there would be no place to go...
Poland sweet Poland.
I trust me there were jobs I had in the past that I felt the same way! Hang in there! ps. I just posted a part two if you're interested: ua-cam.com/video/tooc_EEc5vg/v-deo.html
She's so beautiful and smart!
Your assumption , not conclusion .
@@vizx8574 agree!
I had soo much fun filming this What I Eat in a Day at Work video :) Thank you so much to everyone who requested it, I hope you enjoy and get lots of food inspo for work!
+HealthNutNutrition what did u have for dinner so curiuous lol
Omg i love your water bottle were did you purchase it ???
+Selvamanickam Sanjeeve I actually went out to Fresh Restaurants in the city after filming and got the Phyto Salad.. soo good!
wow amazing luv ur videos
+Selvamanickam Sanjeeve thank you!
Finally a realistic what I eat in a day. Most people are working in an office not a vlogger at home. Nice work!
thank you!! I was really trying to show a new style of these videos that I havent seen already on UA-cam.
Please do more "what I eat in a day" videos. They are so helpful and much appreciated!
I just posted a second episode :) ua-cam.com/video/tooc_EEc5vg/v-deo.html
This was sooo helpful im going to be going to college monday and Wednesday from 8am-7:15pm and its so nice to see a youtuber that actually goes somewhere during the day that actually goes somewhere!
We could never keep a set of glasses in the kitchen of my job. I work with pigs, they would either end up dirty in the sink or broken. Lucky you for having considerate coworkers.
lol...this is so damn funny
Kimberly Kish wow I can seriously relate to this. My co-workers do not clean up after themselves in any form. It got so bad, management had to post a threat that any dirty dish left in the sink will be thrown away at the end of the night.
Meg Kaye omg management recently put up a sign for us saying any dish left in the sink for more than half an hour is getting tossed. Also we're not allowed to have paper towels in the ladies room because people were clogging the toilets with them and leaving them all over the floor. (why I don't know, just put it in the freaking garbage!)
We have basically no amenities at my work as well even though it's a fortune 15. No kitchen supplies, no own desks in which we could store our own, no lockers, constantly lacking toilet paper, and the two water sources we have look moldy. People work from home a lot because of that but we are bow forced to come in at least 4 days a week.
I was just thinking how afraid Id be to leave my lunch in my locker because of the bugs at work that the dirty people bring with them from home LOL😷
I love seeing how other people live their lives on a day to day basis.
I'm starting my healthy lifestyle goal bit by bit and watching your videos help me a lot. I try to wake up earlier to prepare myself a nice breakfast before work and idk but i feel more energized these days. Thank you! 😁
wow i loved this video sooo much!!!!!!! im about to start my first 9-5 office job and im SO EXCITED (i used to work in food service, ugh) .. this video was so helpful, as i definitely plan to bring my own lunch to work. gonna go watch part 2 now!
How is it or going with your job? 😄
Does 9-5 still excite you
6:30 is early to wake up? That's when I get to work lol
I was thinking the same thing, lol. 6:30 is sleeping in!
It's early if you work at 9am.
why do people make passive aggressive comments like this, like its not a competition for who is busier
Jill quit trolling the internet. Some people found her comment funny. Get a sense of humor and get over it.
Abbey Ambrose I'm not trolling it's a back handed rude thing to say. Suspicions about your personality confirmed. You probably talk about being a mom like you're the only person to have ever been a mother LOL get over yourself
If I ate and made all this at work my boss would be like "tf you doing! Desk now! Move! This isn't your own personal cafe." Maybe I just need a better boss lol! I loved this video though :) xxx
lol
LOL this just killed me haha ps. I just posted a part two: ua-cam.com/video/tooc_EEc5vg/v-deo.html
Same here!! Lol
ur job look like only eating at work:), so lucky for u be able to eat all ur foods at work, it's impossible for me to eat that often at work.
trini luh same here
Honestly same, and my lunch time is like 30 mins only
She had lunch and two snacks and Liquids..Seems normal to me.
@@latinxcoconutsunset1991 I'm from Vietnam, to be honest you should quit ur current job if you aren't allowed to treat urself kind overthere
@@latinxcoconutsunset1991 mine too 30 mins. 😭😭😭
Loved it, helpful tip for me! I work the same times but sometimes don't know what to eat on our 1 HOUR lunch break or what to snack on my TWO daily breaks, this really helped I enjoyed it!!
You're working life looks so relaxed, I'm jealous!
its all in the editing and becaseu this was filmed on a weekend, Usually its quite busy haha
lol I was about to say that lol
Halena Fonseka mine is too we have a 15 break and sometimes we even stay seated for 20 min and my boss is so chill about it.and there is no one watching you so you can talk to coworkers and friends and you can walk thru the entire building so you are not stuck in you chair or standing forever
I just posted a part two if you're interested! ua-cam.com/video/tooc_EEc5vg/v-deo.html
how does she find so much time to eat at a 9-5 job
You get two 10-min breaks and at least a 30-min lunch when you work in an office
Why do people find it that hard? I have a 9-6 job and I have a 1 hour lunch break and I can also have snacks whenever I want to.
I live in Cali and we get a 15 break every 2 hrs plus our lunch so I have time to eat lol
I just posted a part two episode :) ua-cam.com/video/tooc_EEc5vg/v-deo.html
It's not that difficult lol.
Watching this video on repeat mode because it inspires me to improve my workday food plan. Thank you!
Smoothie gang goals lol 🙈🙈
haha thanks
That breakfast smoothie looked soooo good and nutritious :O
I know right?! After watching her video I totally want to do green smoothies every morning now.
haha yes!! :) green smoothies!
yes definitely. they're so hydrating and gives you so much energy
Cynthia Novillo they taste gross though :(
I have more smoothie recipes on my channel if you're interested, Also I just posted a part two: ua-cam.com/video/tooc_EEc5vg/v-deo.html
Thanks for the fruit and yogurt parfait idea, I like to buy this from the cafe in the building but your video made it look so easy and fast to make fresh -- def going to try it!
So happy I came across your channel. I'm vegetarian/vegan and live in Ontario as well. Great lunch ideas! Thanks for sharing.
Literally need everything in this video. Thank you!!!
She eats an average amount of food, guys.
thank you! lol ps. I just posted a part two: ua-cam.com/video/tooc_EEc5vg/v-deo.html
'9 to 5 job where I eat from 9 to 5'
priya Darshini lol i take the same amount of food to school
I mean this is a video on what she eats so yeah she’s gonna make it all about food
Lol
True
Basically me. Lol.
Love watching this every once in a while. Just gives me such a nice vibe. 🤗
this is one of my favorite video of what I eat in a day.
Sth around 3 hrs of commuting and yet you so well organised with this heavenly lookin' food! bravo!:)
To be honest after watching this video for some reason you have totally inspried me to really put in some thought of what I am eating especially if I am trying to go the healthy route. I cannot thank you enough for this video. You totally rock!!!! xoxo
made my day!! thank you for sharing xo
Wow!!! Thank you for sharing this with us. I'm really struggling with my weight and health. This will help me get started
I don’t know why this video gives me some positive energy lolllll I just LOVE it 😍
I like your working environment, near the window and enjoy the sunshine，I am jealous.
gotta love people right?
you have to film the entire time of your shift so that people see the whole picture cause they're just so goddamn judgemental
lol tell me about it
i'm missing my office routine wqtching this.. my offices arent open yet and i miss it daily.. one great thing about eating at work is that you are always, & i mean it ALWAYS eating on time
Hi there. I know you made this video and your other what I eat work day video a long time ago. I watch them often when I want to get myself back on track taking and planning healthy work day meals. I love this video 😍😊
I may have missed it but where is your water bottle from? I love that it's clear and so large.
Sign up to my newsletter on my website to be the first to know! Im working on some designs and will be selling them soon :) ps. I just posted a second episode: ua-cam.com/video/tooc_EEc5vg/v-deo.html
I love how wide the base of lunch bag is, I always get annoyed with mine because some containers won't fit unless i put them on their side
+CharismaticLife its seriously amazing! My sister sells the bags through Thirty One and I cannot recommend it enough, its easy to carry and fits everything. I put a link in the info box if you want to check it out ;)
I work inside a warehouse, doing housekeeping.
And I do the same thang, once I arrive to work.
Clock in, and start my day off, by having myself some coffee.
We too have 2 kitchens, inside the warehouse, and have tons of glasses, in our cabinets.
Thank for sharing this ! To me it has become just a must to bring lunch to work. 1 It’s healthier, 2 it’s cheaper than buying lunch and 3 gives you more time to actually eat and enjoy your lunch time than rushing and waiting in line to buy and pay for lunch.
I definitely need to invest in a good lunch bag and practical lunch containers.
do vegans not realize that it's rude to constantly tell non-vegans what they should and should not do
Yep. They just don't give a shit.
Maddy Oh, stop playing dumb. Well, I'm pretty sure most people cared a lot more before the new vegan teenage comments on every video on UA-cam. We shouldn't give a shit about other species, anyway. Cats don't give a shit about cows, for example.
It's absolutely rude, everyone has a different lifestyle. It seems ppl are just vegan cus it's a trend 😏
Cara Pacheco True - that's definitely the case for everyone who's gone vegan this year
+Maddy You honestly sound like a child
You deserve so many more subbies. You have such amazing content and I love that you're Canadian! Also, you are the epitome of balanced with your diet, definitely one the healthiest meal plans I've seen. :)
aw thank you so much Maddy!! You're the sweetest :) ps. I just posted a part two if you're interested! ua-cam.com/video/tooc_EEc5vg/v-deo.html
I keep watching this video everytime I use youtube and I love it!:)
Thank you so much for sharing this video. I’m really big on taking a healthy lunch and snacks to work. 😀
Great video! Loved it!
+MissVranHalen thank you!!
I'm full just by watching you eat 😂
haha
Getting to eat at work is a blessing!!!
I'm in love with your mugs, lunch bowl, everything.. love love love
haha thanks Sadi!
I love videos like these! I'm so glad to see that u Don't need to be vegan or vegetarian to be healthy. U can have a healthy lifestyle even if ur not vegan. Not hating on anyone who is either of those:)
Just curious of how you "know" she is healthy. Is it because of how she looks on the outside?
no i think it's because she has an entire youtube channel dedicated to healthy eating so...
+Abbey W why u re so defensive to vegan topic? I literally saw u everywhere that says it's not a vegan vid like u seems so disappointing just curious :)
Happy you enjoyed it and found it relatable :) ps. I just posted a part two: ua-cam.com/video/tooc_EEc5vg/v-deo.html
She wasnt eating real egg it was vegan
Thanks so much for sharing! I'm graduating and starting a full time job in a week and this is so incredibly helpful! Also, I think it's awesome that you are able to run such a great blog while working 9-5 everyday. I hope to do the same!
+Ashley Cowles thank you so much for saying that! Its def a challenge at times but I love doing it and I wouldnt change it.
Good luck with your shiny new future! "Make it work!"
I love your healthy ideas for work! Especially the containers & lunch bag! 😉
I know this was posted 6 years ago but I love getting to catch up with all your videos I haven't seen yet, this was so lovely, and that sandwich looks delicious! Can't wait to watch part 2 :)
seems like u eat all day
I love my food lol I just posted a part two if you're interested: ua-cam.com/video/tooc_EEc5vg/v-deo.html
Sobeeya Butt
I also eat like her in my office and still smart.
I pack enough food to eat every two hours. So dont hit the vending machine
we people should eat 4-5 in day if u want to be healthy for those to doing gym up to 7 times.but small portion of food but often and alot of fluids.
What else would you do all day?
wish i could get up at 6:30 😢 i have to get up at 5:00 😴
I usually get up around 9 or 10 lol
Waterlilly 1 same here
wow thats early! good for you! I just posted a part two: ua-cam.com/video/tooc_EEc5vg/v-deo.html
I get up at 4:45 lol
4:30 for me
Thank you for sharing. I feel very inspired to eat more healthier at my job.
Looks delicious and easy to implement. Thank you
how can you have time to eat all these stuff?
This schedule is match if our family members are in the director board.
You get two breaks and a lunch on a 9 to 5 job
Lunch and snacks at her desk?
What a satisfying video to watch for us Registered Nutritionist-Dietitians. 😍 Good job, girl! Eat healthy, live healthy hahaha.
New subscriber here 🙋
This was so so helpful! I literally find it so hard to keep on track at work! Thankyou for posting :)
I think this is my favourite vlog...I have must of seen it over ten times. The eggless egg sandwich looks sooooo good.
When you said "about" I knew you were Canadian :-)
LOL ps. I just posted a part two: ua-cam.com/video/tooc_EEc5vg/v-deo.html
Aboot 🤣
Oh my gosh it takes you 1h30 to get to work??? That's crazy!! I really enjoyed watching this video, it was quite a change from what you usually do (which I also love!) You looked beautiful in this video as well. Very inspiring!
+Maya D tell me about it!! Im actually going to be moving closer to the city once Matt moves back home but its def a commute.. Im really happy you enjoyed the video and it was a lot of fun because like you said, its diff from what I normally do haha
Haha awesome!:))
+HealthNutNutrition where are you commuting from
Do you take the ttc as well
+HealthNutNutrition my dad goes to work at 5am and arrive there at 7am so he can sleep for an hour then he finished work at 4pm and arrives home at 8am so... i knoe what you feel cause my dad feels it to stay strong tho :)
I just posted a part two in case you're interested :) ua-cam.com/video/tooc_EEc5vg/v-deo.html
You are super healty ! I wish i could eat like that
Def going to try!
Can you also link your water bottle and coffee mug?
Sign up to my newsletter on my blog as I will be selling them soon and you will be the first to know! I'm jsut finalizing on designs. the mug was from starbucks. Ps. I just posted a part two: ua-cam.com/video/tooc_EEc5vg/v-deo.html
Ur routine is amazing
I follow you from Libya country
Regardes
Thanks!! I needed this motivation at the moment :)
Thank you for sharing this recipe😁
Great video! Who makes that crossbody bag? I'm in love with it!
-Chelsea
I think it came from target
I got it from Zara :)
Omg, eating overload in one video 😆
I love how much you eat 🥺😭 thank you for great tips! 💗
I love these posts!!! I always gets so inspired! :D
I'm so glad this wasn't a vegan what I eat in a day I can't ever find any that arent
Yeah, me too. It's pretty much impossible to find these. I saw what I thought were eggs, so I clicked.
Because usually people want to know what vegans eat, it really helps with the misconception that vegans don't get enough nutrition. Not to mention it's pretty much the healthiest lifestyle.
The only thing that wasn't vegan was the yogurt. Everything here could easily be made vegan or nonvegan.
+realgena1 okay?
+Cassandra Colmenares I know I just wanted to find some stuff to take to work but it was getting so hard now everyone on UA-cam is vegan I can't find normal ones anymore😢
Did anyone else notice how she changed coats? She was wearing a different one on the train compared to when she was walking into the office 😂 Love your videos 💕
You're diet is excellent.. thank you
The fruit parfait looks so good!!!!!!!
you eat more at work than me at a day
you need to eat more
I bring leftover dinner in a lunch box, easy! I don't even need to heat it up, I eat it cold too:-) That sandwich looks so good though!
+AnnK H oh trust me I do that most of the time too! Although I do heat mine up because I cant eat leftovers cold but if I could I totally would haha
You are someone who I found at random on here; and I'm happy about it. You're helping me lead a better lifestyle because of your channel.
Perfect ... loved this video
7:20 me watching it from my phone while eating dinner
Where is that water bottle from?
you eat well. I'm glad you're being healthy without starving yourself.
I am complete in love with this video ❤
What is the song called?
So you basically eat at work 😂
Well she's there all day so...
???????? of course
Well is she just supposed to starve? Lmao
+master vivi the video is titled "what I eat in a day at work" so she showed us what she ate and nothing more. I personally wouldn't want to watch an 8 hour video so we could watch her sit at her desk:)
haha thank you! I think ppl forget that its an edited video and I came into work on a day off to inspire people to eta healthier and pack a lunch.
This is exactly what I needed right now!
Your healthy diet is reflected in your skin, it's beautiful!
Cool! Seems like a really easy going job considering how many trips you make to the kitchen lol, my job is so busy sometimes I don't eat the whole 8 hours I'm there :/
Everyday is different. There are days where I stay late, or have to take my laptop home to work on stuff or take a late lunch because its been super busy. This is just an ideal day when things are going well :)
Ooh that egg sad which looks good 😍😍
Thank you for the wonderful lunch and snack ideas! I'm going to make the granola and try the fruit parfait. I love the veggies and hummus too-my go to snack ☺
It's hard to eat healthy when you are at work, these ideas are great. Thanks Girl