The new app is one of the best out there, aesthetically pleasing and well designed functionally as well. Can feel the hard work behind it, thank you, Sanne!
I am 34 year old and I am finally in best shape in my life ever! I dropped 45lbs during 2024, and this is my year! I changed my habits and started to following meal plan from website OnlyMeal. First, I started to make 4k steps per day, than I increased my daily water intake to 12 glasses. After 2 months I lost 18lbs, than I started to workout by their workout plan. After 5 month, I dropped additional 27lbs. My final tips for everyone who start his fitness journey would be just to be strict to meal plan, because we are that we are eating.
Sanne your Vlogs are really really a therapy for me🥹✨🩷 and I am watching your Vlogs since years ago May God Bless You Always Always sending you lots of love to you
My goal this year is to make sure I’m fueling my body enough every day and doing more meal prep but making it easier and less complicated so I stick to it more
First and foremost, thank you for the wonderful video. 💫Wishing you and your family a very happy New Year, with health above all. I thought of you as I spent the holidays in the Netherlands with the girls-Amsterdam, Egmond, and Heemstede. My husband is Dutch. Regarding the nerve issue related to your tooth extraction, I experienced the same several years ago. It resolved in about two and a half months. The supplement benfotiamine helped me significantly. Wishing you all a great weekend.
Hi Sanne, Glad you are feeling better! May I ask for the shirt you wear at the start of the vlog: 1.32 Love also all the new recipes and app feed literally. So nourishing and efficient! What a developing!
❤❤❤❤❤Much needed video!Sanne, i was doing your workouts today in the morning and i just can never stop being grateful for founding you❤❤❤❤And now i have food inspiration❤❤Wish you Sanne an amazing 2025❤Follow you for life, truly❤
Happy 2025! Wishing u and yours all the best! Stay amazing human being! Love your approach and mindset to health, life and nutrition. Simple, yum and nutritious!
Curious why you’re taking all those supplements if you’re eating so super clean and healthy… also what are the alternative meals for people with less time?
My name is Sharon Baugh The cottage cheese toast looks great. I would just put the bread in the toaster for a couple of minutes. It will just warm the bread and be so much better. What kind of matcha do you drink?I want to start drinking it.
Then by all means watch what you feel is realistic…I personally journal every day…my home is very organized and clean as well and it is realistic for ME…to each his own…Happy New Year Sanne and Mx…wishing you and your sweet pup a beautiful blessed year ahead…💙🙏😊
It’s called minimalism. When you have less “things” your life is easier and more peaceful. If you look at her house just doesn’t have much and everything that she owns has a place in her home therefore the home is much easier to maintain. This is realistic for everyone and I’m a toddler mum!
Random qs but genuinely want to understand, do you need to be in a surplus to build muscle or can you stay at maintenance? Definitely a goal to build some strength and definition and really looking forward to this challenge but want to make sure I’m doing it right, appreciate any advice xx
She had a teeth removal surgery a few weeks ago (some baby teeth if I remember correctly) and there were also some complications with persistent numbness after the surgery so that's why
The new app is one of the best out there, aesthetically pleasing and well designed functionally as well. Can feel the hard work behind it, thank you, Sanne!
Im glad you are enjoying it so far - thankyou for your feedback
I am 34 year old and I am finally in best shape in my life ever! I dropped 45lbs during 2024, and this is my year! I changed my habits and started to following meal plan from website OnlyMeal. First, I started to make 4k steps per day, than I increased my daily water intake to 12 glasses. After 2 months I lost 18lbs, than I started to workout by their workout plan. After 5 month, I dropped additional 27lbs. My final tips for everyone who start his fitness journey would be just to be strict to meal plan, because we are that we are eating.
Wow!! Proud of you! Let's make 2025 your year!! And you are so right, nutrition plays such a HUGE role!
Sanne your Vlogs are really really a therapy for me🥹✨🩷 and I am watching your Vlogs since years ago May God Bless You Always Always sending you lots of love to you
ahwww
My goal this year is to make sure I’m fueling my body enough every day and doing more meal prep but making it easier and less complicated so I stick to it more
Love that! Work smarter not harder!
Sanne your hair looks beautiful! So glossy and healthy and long! I would love to see what you've been doing to nourish it lately ☺
The planner/shopping list is genius! Thank you for making it so easy and convenient ❤
It;s so much easier! Having everything in one place and not on little notes haha
Loved this video!! Also can u plsssss share ur updated skincare and hair routine or maybe just do a full shower routine plss??
Yes!!
Happy Saturday Sanne. Wishing you a great weekend ❤
You to!! ❤
Happy New Year! Could you please consider creating a plan for vegans? That would be great and I would definitely try the app if so. ❤
That lunch recipe looks great! Have to try.
I love all your vlogs they're so therapeutic 🎉happy new year to you too
My fave part of the day new video from Sanne.. always a pleasure learning more from you 🥰
first ❤❤❤ Now Im 16 months postpartum. Im gon do this again❣️
Love that! It's perfect time!
Happy new year Sanne. 💖💖💖💖
Happy new year Sanne. Your App looks amazing and love how it creates a shopping list. Thank you for the free trial link. ❤
You are so welcome, I hope you will enjoy it! let me know if there are any questions!
New soul sync app let’s go!!!
YES YES YES!!!!
Compliment of the new season to you
Happy new year❤🎉🎊🎇🎉🎊🎇❤
First and foremost, thank you for the wonderful video. 💫Wishing you and your family a very happy New Year, with health above all. I thought of you as I spent the holidays in the Netherlands with the girls-Amsterdam, Egmond, and Heemstede. My husband is Dutch. Regarding the nerve issue related to your tooth extraction, I experienced the same several years ago. It resolved in about two and a half months. The supplement benfotiamine helped me significantly. Wishing you all a great weekend.
Hi Sanne, Glad you are feeling better! May I ask for the shirt you wear at the start of the vlog: 1.32 Love also all the new recipes and app feed literally. So nourishing and efficient! What a developing!
It's a vintage Miu Miu shoot! So glad you enjoy the new nutrition feature!
@@SanneVloet Thank you! X
the grocery list generator was such a great addition to the app, I'm all about making life easier!
Yes, we have been working on that for quite some time!!!
Cottage cheese is completely underrated, so healthy and goes with so much
Underrated? Is all over sm since some time. It's hyped
I agree, I love it!
I’m always planning my meals for have at least 100 grams of proteins as well, it’s good to have some new ideas 🥗❤️
Amazing, same here!
I'm in love with your olive pants and sweater as well as the earrings Sanne! Could someone tell me what the brands are?! Thank you 😍🙏
The pants are Bottega Veneta and the earrings are from COS Stores
Great food! Looks like you guys are having a relaxing start to the new year!
Happy new year Sanne! With joy and love!!! Nice video!!!
Happy New Year!!
My favourite meal of the day is dinner ❤
❤❤❤❤❤Much needed video!Sanne, i was doing your workouts today in the morning and i just can never stop being grateful for founding you❤❤❤❤And now i have food inspiration❤❤Wish you Sanne an amazing 2025❤Follow you for life, truly❤
Love that!
Happy 2025! Wishing u and yours all the best! Stay amazing human being! Love your approach and mindset to health, life and nutrition. Simple, yum and nutritious!
Happy 2025 - wishing you all the best!!
I love it by the way I am in love with the new app 😍
Amazing video 😊
Happy new year…great vlog thank you, your content is so inspiring…have a good week…Louise ❤xxx
This is such a helpful video
Loved this video❤️❤️
so early, thank you for sharing
Curious why you’re taking all those supplements if you’re eating so super clean and healthy… also what are the alternative meals for people with less time?
Supplements and vitamins are great to filling the gap- also not all vitamins and minerals we can get from our food so its a great support!
Happy 2️⃣0️⃣2️⃣5️⃣🥳🥳🥳🥳🥳
Hello dear !!! Happy New Year, what was the song playing first when you start. Thank you heaps.
My name is Sharon Baugh
The cottage cheese toast looks great. I would just put the bread in the toaster for a couple of minutes. It will just warm the bread and be so much better. What kind of matcha do you drink?I want to start drinking it.
She drinks her own brand. I'm sure it's linked in the video.
Yeah toasted bread would be even better :) and I drink Nekohama matcha! its the best!
These vloggers act like they have such perfect life their house always perfectly clean..they journal everyday i want to watch more realistic things..
you don't have to watch, it's really okay
Then by all means watch what you feel is realistic…I personally journal every day…my home is very organized and clean as well and it is realistic for ME…to each his own…Happy New Year Sanne and Mx…wishing you and your sweet pup a beautiful blessed year ahead…💙🙏😊
Lol just because you’re not doing it doesn’t mean it’s unrealistic for other people. Some people have more motivation to make time to do things lol
My life was like this before children. I don't necessarily miss it.
It’s called minimalism. When you have less “things” your life is easier and more peaceful. If you look at her house just doesn’t have much and everything that she owns has a place in her home therefore the home is much easier to maintain. This is realistic for everyone and I’m a toddler mum!
Great video- what were the supplements you took at the beginning?
I am taking a variety of supplements like probiotics, vitamin B, L-Glutamine, Vitamin C, D, stress relief
Thank you Sanne ❤ have a wonderful beginning of 2025
You to!!! ❤❤
Random qs but genuinely want to understand, do you need to be in a surplus to build muscle or can you stay at maintenance? Definitely a goal to build some strength and definition and really looking forward to this challenge but want to make sure I’m doing it right, appreciate any advice xx
Happy new year!! Love the new app ❤ just curious about the supplements, do you also still take nutrafol?
Yes! I still take Nutrafol as well :)
what is the cookie brand and how/where do you buy?
Maison Methodology! its pretty new
What was sprinkled on the breakfast bowl as a finishing topping? Hemp seeds?
Yes hempseed for some extra protein!
@SanneVloet delicious!! Thanks for replying and sharing the recipe. I'm going to meal prep this for breakfasts this week 😋
Can you share the cookie brand? Thanks!
Maison Methodology!
Where do you order the cookies from?
Where’s the cookie from ?
I love you so so much 💓. You are honestly one of the most beautiful people I've met and I love you so much 💗 😊
Is that enough food for breakfast?
does anyone know where the cookies are from? they look so yummy
Special flour from Europe🤣
Hi Sanne, what is your blood type, please? I'm doing a blood type diet research. Thank you so much! 😊
What the name of the app
What’s your daily calorie intake?
It's visible she is on calorie deficit + she is limiting her carbs a lot
Did you forget the avocado in your breakfast bowl?😮
Hahah I usually have avocado, this morning I didnt!
What’s your height and weight?
you probably shouldn’t read the book Magnetic Aura if you’re cool with missing out on how attraction really works.
👌👌👌👌
💪🏽💪🔥🌿🏆🏅
The cursor clicking noise is really annoying and not necessary.
Why can’t you have crunchy food? Do you have veneers? Your teeth are absolutely gorgeous! :)
Veneers don’t stop you from eating regular food….. she had dental surgery.
I got tooth surgery a few weeks ago and I still have a few wounds so crunchy food kinda hurts!
Magnetic Aura book by Takeshi Mizuki ain’t for everyone, it’s for people who actually want to get ahead.
😘
400$ grocery bill 🙂↕️
what was wrong with her teeth?
What's wrong with your mouth?
because of your teeth you couldn't have any crispy bread. Is that what you said?
I’d love to know too!
She had a teeth removal surgery a few weeks ago (some baby teeth if I remember correctly) and there were also some complications with persistent numbness after the surgery so that's why
I got tooth surgery 2 weeks ago and it's still healing so anything crunchy is not comfortable haha!
What is the name of the place where you love their sandwiches and croissants?? I couldn’t quite get the name🩷
Lodge Bread and Gjusta Bakery! its the best