WHAT I EAT IN A WEEK | My Go To Healthy Meals + Easy Recipe Ideas!
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- Опубліковано 27 лип 2021
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Today I'm sharing what I eat in a week! From green smoothies to fajitas, I hope some of my favourite healthy meals that I make every single week give you some inspiration next time you're in the kitchen! What meal looked the yummiest to you? Let me know in the comments below!
LINKS:
My Go-To Healthy Meals Blog Post + Product Links: bit.ly/2WAzAfr
truLOCAL Meat: bit.ly/2RI2bJG (Use Code: NIKOLE8341 at checkout!)
12 Summer Beauty Favourites Blog Post: bit.ly/3xiYzR7
Watch More What I Eat In a Day Videos Here: bit.ly/308cGtW
Matt's UA-cam Channel: bit.ly/2hp6mYh
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my UA-cam channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/2qmkg5c
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3nmnCxk
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/38jZh7j
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/38gxLrb
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/38kmc29
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Shop • healthnutshop.com/
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo - Навчання та стиль
I would like to see more of these 3 meals a day videos for the whole week...love them! 👍
“I’m not listening!” 😂. So real. So relatable.
I love when you do what you eat in a week! I can’t tell you how much you inspire me especially when I have gone off the deep end and am eating poorly, it reels me back into healthy eating again! Thank you so much 😊
Love your food inspiration! I also love your real-ness and not pretending to be perfect…that makes me keep wanting to watch more. Also, you’re a great mom! Love the sushi…I’m a lover of both rolls and sashimi…spicy salmon and tuna are my faves
Thank you ☺️
@@HealthNutNutrition I love that background intro music for this video. Can you share who the artist is and the title?
I am obsessed with these ‘What I Eat In A Day’ videos! Love them!!!
Thank you!
What all is in the green smoothie? Looks delicious 🤤
I have a 13 month old and I can totally relate to basking in your freetime.
We are still sleep deprived parents because we stay way to late up and enjoy our time alone. Then our son wakes up at 6am😅
I love your videos and meal plans. You are not extreme with your diet like moat are and that's what I love. Healthy n happy lifestyle without the pressure of the perfect diet. Thanks for sharing!
Just love it that u keep it so real… kots of love to you… whenever i feel low i watch ur video to gain some motivation
This is so helpful. It reminded me I don’t have to make perfect complicated meals every day to be healthy. Being perfectionist sets me up to fail because I’m too busy and tired to make something complicated every night. Would def love more videos like this :)
Love your videos Nikole. I want to see all the topics you talk about! Your presentation is real, honest, fun and very informative. So keep those videos coming!
Thank you xo
Love these videos for inspiration! Very practical. Please make more of these 👍🏼☺️
I love your content especially with sage around....I dunno why but I love her so much 🥰🥰
LOVE THIS!! PLEASE keep sharing your meals!
It’s my day off and I’m currently on the Go Train headed down town to get my hair done! Perfect video for my ride!!! ❤️🥰❤️👍
Thank for making videos like this!! It’s really helpful. Please make more of these types of videos 🙏🤗.
I really, really, enjoyed this video. A whole weeks worth of eating. NICE !! You inspire me to eat more healthy meals. && your green smoothies always look delicious 😋 .
Doing this as a week view was so helpful! Thank you.
LOVE what I eat in a week videos! Fully binged all the videos I haven’t seen and maybe rewatched a few.. probably hooked and hungry as a result ✌🏼😂
Love all your videos! Kudos for making most meals at home with a baby! 👏🏼👏🏼👏🏼
Yes these are my favorite videos of yours!
What a treat watching your channel! I absolutely LOVE your pancake recipe...sooo fluffy and tender! What a good idea, grating zucchini into meat sauce! Thank you for all the wonderful, healthy meals and snack ideas you share with us...along with your beautiful family ❤️
Thank you Vicki!
Cucumber, tomato and olive oil salad just hits differently. You have probably done before but it’s just amazing!!
Loved this!! It gave me lots of meals ideas!
Thanks for a great vlog. Very inspiring 😊 You are a very nice family💕
I LOVE your meal ideas sooooo much!!!!
thank you x
In this video you gave me tons of inspirations!
Finally, what I ate in a day from the motivational , realistic person Nikole😍
Loved it!!! Please do more videos like this. Helps me with ideas 🙏🏻🥰❤️
Thank you for the coupon. I've been wanting to add good quality meat into my diet so the timing was perfect! Always enjoy your videos.
Just stumbled upon your channel today! I really enjoyed this video… I’m going to go binge on the rest haha
I really really REALLY love this video!! Would love more of these 😋💚 thank you for sharing 😊
Thank you!
Love, love, love the long vlogs!! Do more please Nikole 😀💗
Happy to hear because I worth sometimes that they are too long 😅
Thanks for the tips. Enjoyed watching it. 😘
Love it! Thank you for sharing! I remember I searched up foods to eat while pregnant and now ima fan of your videos 💕💕💕
Awww 🥰
Love your video! Yes, make more videos like this one. It was really helpful in getting yummy recipes
Thank you for the feedback!
I love your videos! Also Sage is the cutest!!!😍❤️
Hey Nikole, please share your workout/fitness routine!
Loved this 👍🏼 yes for more 🤗
It’s all about the California rolls for me, don’t know if there’s a better combination of ingredients out there
Wow everything looked yummy. Tfs💜
I swap the cucumber for avocado when making the green smoothie (not a cucumber fan) and it definitely does make it a bit thicker. I'm hooked.
I love this video. I am the same way about messed up sleep because it makes me feel like I’m hungover 😣
Love this. Going to try the shrimp pepper onion sheet pan
LOVE THESE VIDEOS ❤️❤️
I love all of your videos !!!! ❤️❤️❤️
Love your ideas!
Love your realness 🧡
Thank you for some inspiration!
New Sub here. Love all your baby food prep and what I eat in a ......etc .. Given me ideas for baby #2 . Thank you. I found it a little difficult trying to see what I would feed my baby once she was 7months because I felt like I was running out of ideas and you make it look so easy!
Love when your videos come out. Sageys little denim watermelon dress is cute. 💞 Curious how everyone's garden is doing this year. May we see?
Mmmm caldo verde and bolinho de bacalhau!!!! Reminds my grandma food!!!!
Fellow Ontario (Burlington) new mama! Love your videos as I have a almost 3 month old now. Also love getting ideas for food as I have trouble balancing eating well with a newborn.
Oou im a new mama from stoney creek ontario! All soo close :)
Love your videos + cookbook
I love your videos! Also Sage is the cutest!!!!!!😍
I love sushi rolls and sashimi … usually get salmon, yellowtail, and tuna! Love the fried calamari, shrimp and vegetable tempura, and the edamame!
Great Vlog! Can u share the recipe of the Portuguese food especially the fish and soup? Never had any Portuguese food before.
Yes more videos like this please😍
Love this! I would have like to see how you combined Sages food with urs! I mean what the three of you ate in a week!:)
Love your videos - where did you get your little blender for the salad dressing? Thanks!
I love this video! I always order tuna tartare with avocado
Spicy tuna rolls, avocado roll and shrimp tempura. The food recipes look delicious. Now I want some cookies 🤤
I love all videos, very healthy at the same time delicious, I hope to see more of sage. She is adorable n mischevious
Yum!! Caldo verde, rissois & bolos de bacalhau. This Portuguese girl is drooling!!
Haha
Oh and also can you post a link for the electric frother? I'm loving your videos and blogs! Thank you! Your doing awesome:)
Loved this video thank you
I would love to see more what you eat in a week videos 😊.
You should do a morning beauty routine! 😭👍🏽 like face wash, moisturizer, etc!
I love your style! Could you maybe do a style related video?
Love your video !! so much inspiration! love your family so cute !! i am living in France how can i order your book ?
You should do a Portuguese recipe video! It looks so tasty :)
I have a couple up already with my vovo 🥰
I would love to see this too. Beijinhos
I love these videos! Where can I find that machine you are using for your herbal coffee?
We do Take Out every Monday and it’s so great to not have to worry about dinner at the start of the week 😂
You should try the Chickapea pasta, it is so good and really healthy for you. It's also a Canadian company.
looks so delicious
Do you grocery shop a week worth or two? Also can’t wait for your baby meal prepping?
Thank you so much for sharing I’m on the journey to become a health nut💚
Anybody else obsessed with meal prep/eating videos? Lol
Avocado + salmon sushi us the beeeessttt
Sage has grown so much! She's so sweet!!!
P.s. love your healthy honesty about there being things you eat that you haven't included :)
Love your videos. What blender are you using?
Shrimp fajitas look fire 🔥
Sage is so Adorable I love your videos a lot of good information;
Hi nicole i like your channel you give me inspiration thanks a lot i wanna know what kind of super food are you having in your day what work the best to give energy thanks a lot god bless you
Luv this video!!! More like this!!! Sage is so cute!!! 💞🍜☺♥
More of these!!
I have to ask where is your frothier from and what is that bucket thing on your counter does that sanitize your baby stuff? I thought I seen a bib in it.
Loved the video. Would definitely like to see more of what you all eat.
How is cashew doing? Poor girl
Which collagen do you use for your smoothie and coffee? Thanks so much xxx
Those things r very healthy and good for you and us I hope that u stay stong fit and heathy
I get the avocado rolls and sweet potato tempura rolls!
At 30:52 i love that baby in the air shadow on the fridge
Hello! Can you post links to recipes? I want to know what's in your coffee! Is it chicory root or regular coffee?
I love the “if I showed you guys every snack.. we’d be here all day” 😂
Do we need to blanch spinach for oxalates?
Hi, great videos, I love healthy living. Could you tell me what brand your blender is?
Hi. Could you please tell me what salad spinner you use? Love your show.
Hi. What brand is your frother and where did you buy it?
Frozen homemade pancakes in the toaster?! Genius!!
Love this video so much! Just learned you’re Canadian which is so cool :) do you mind telling me what blender you use? It looks like it makes the best green smoothies!!
It's a Vitamix
I would like to know what temperature the oven was that for the fajitas please
I can never finish the smoothies I make.. how do you do it especially with such a large jar?