What I Eat In a Day at Work | EASY & Healthy Meals #2
Вставка
- Опубліковано 26 вер 2024
- SUBSCRIBE for new videos every WEEK! bit.ly/1XKeAIi
CHECK OUT MY NEW MEAL PREP SERIES: bit.ly/2uKBTJk
CHECK OUT MY WEEKLY VLOGS: bit.ly/2oMZjhp
WATCH MORE WHAT I EAT IN A DAY HERE: bit.ly/22aYRTq
It's finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I'm always getting requests for healthy breakfast and lunch ideas for on the go at work or school so I'm sharing a bunch today!
I'm on a PODCAST! Check out and listen to my amazing friend Davida's podcast THATS SO MAVEN: www.thehealthym...
________________________
PRODUCTS MENTIONED IN THIS VIDEO:
My Vitamix Blender: bit.ly/2uqgOov Use my code "06-015" for FREE STANDARD SHIPPING on any order placed from Vitamix.com.
Cuppow lid: amzn.to/1TRHxkA
Thirty-One lunch bag: bit.ly/1UmCQSk (my sister is a sales consultant)
Stainless steel straws: amzn.to/2tJubCH
Herbal Coffee: amzn.to/2tMwAMd
Life Factory 4-cup glass lunch box: amzn.to/1Olfhb4
Large wide mouth mason jars: amzn.to/1OlfpHn
Keep Leaf snack baggies: keepleaf.com/li...
____________________
VIDEOS MENTIONED:
What I Eat in a Dat at Work #1: • What I Eat In a Day at...
My Haircare Routine: • MY HAIR CARE ROUTINE 2...
My Vitamin Routine: • MY VITAMIN ROUTINE | V...
_____________________
CAMERA EQUIPMENT:
CANON 60D: amzn.to/2hhCort
50 mm LENS: amzn.to/2hbG2CS
Canon G7X vlogging camera: amzn.to/2mPzQV1
_______________________________
FOLLOW ME ON SOCIAL MEDIA
Website: www.healthnutnu...
TWITTER @urhealthnut
INSTAGRAM @urhealthnut
SNAPCHAT urhealthnut
FACEBOOK urhealthnut
PINTEREST urhealthnut
My job is being a nutritionist, I work in a clinic, and she eats healthier than me!! lol Love it ! She got me to subscribe
I love how much work you put into your videos! Trust me it's noticed! My favorite video of yours has been the "what I eat in a day at work" because it's so realistic and so helpful. Keep up the amazing work 😘💜
Muesli recipe please!! Love your channel!!
How do you make your lemon tahini dressing and what's in that chicken salad?
I would be spending the day peeing with all that liquid 🤣
fr! Lol
You really made "the grind" worth looking forward to! Awesome, healthy ideas for long, productive days. I had never seen such a healthy snack cabinet at work before:) I love your hair too!
I've also been making your lemon & chia water most mornings, since you showed the recipe in your last video. I keep a mint plant in my window so sometimes I'll add a few leaves as well:) It's so refreshing after a long night sleep! I hydrate quite a bit in the mornings like you. Feels so good!
love the old and I love this one
I had never thought of shaving apple... hehe
Yes, please do a day in the life of a UA-camr!! Also, about your sister/editor job and interaction with you.
I see an untouched green juice in the background... lol
it wasn't that tasty I guess.... lol
i was so happy with the first video, where you had common job. now when you are full time youtuber it lost its magic, because so many people were commeting, that they love it, because most of youtubers are doing this kind of vid being home. i know you went out of the house, but i didnt feel it like for the first time :'(
If there isn't a video already, could you make a recipe video on what you had for lunch? it looks amazing!
Chicken salad recipe please!!!
Is there a link for your muesli recipe and tahini salad dressing?
I second that question!! 👍
The muesli recipe is in her “4 healthy make ahead breakfast recipes” and the tahini dressing is in her “3 must try summer salad recipes”, I believe.
iam an indian living in UAE
I liked your videos, its really usefull
I also love the weekly pill container. Whenever I saw those they scared me because I associate it as being hooked and controlled on pharmaceuticals, BUT.... you use it for vitamins and I’m always forgetting to take mine. Well, I’m motivated to now get one of those containers! 👍😊💕 thanks again
This video was extremely helpful and motivating! I just started an office job and I was really looking for good work recipes!
Wait, what happened to the office job you had in your last work day video?
naya ahmad i don't mean to be nosy or anything but she did quit?
She works from home now
There was a scandal so shes a youtuber now
I really like your videos, but srsly when would you need to wake up to make lemon water + complicated coffee + oatmeal + green smoothie and still get your hair done before going to work? That is so unrealistic... And the crazy ammount of dishes, when would I wash all that?
I follow you for a long time and i really appreciate how much effort you put on your videos and recipes, but honestly no normal person can do all of these things on a daily basis. I look forward to seeing a more realistic version of this in the future :)
well making a smoothie takes 3-5min if you have the ingredients ready (cutting a banana takes a few seconds tbh). I mean all she has to do is toss it into a blender and press a button. In regards to the coffee thats also simple, she could boil the water on the stove while styling her hair, and then once her hair is done, then once again toss it in a blender.
Her particular routine shown wouldn't take long in regards to the food, if things are prepared beforehand. And her sandwich was made a day earlier. So everything seems fairly reasonable. wake up at 5:00 take a shower for 30min, start boiling water and dry hair for 30min, then at 6 you combine the ingredients in your blender. Done. Do the dishes after work, or if you have a romantic partner (like she does) have them do the dishes.
Aline Thomé it’s worth it to wake up a few minutes earlier or prep some stuff the night before. I used to think the same thing but in reality it’s not very time consuming
Routine is an important key x I have 3 kids
I get up at 6am
I’ve made beds, kids sorted, lunches packed and breakfast is all washed up
Reading, 2 of my children’s hair is done - I have an extra 2 children I look after
If I’m out - I pack my lunch etc ( lunches are pre-made night before ) I’m out door at 8pm to walk up to school and collect one of the extra children after school drop x
Hair etc is done too
Xx
Hope this helps xxx
It's very realistic, believe me😊 I do meal preps, morning water, morning exercise, hair&make-up every morning and work at school😄 when you get into your routine, it all takes minutes😊
Of course it is possible, but because of the routine, you get use to, I know people with a 5am-3pm work schedule and they take there time to do all of this everything is possible
Thank you for this. I work at an urgent care so on the go go go, and usually will run across the street and grab a yucky cheeseburger from the gas station and always feel like crap after I’m going to try these ideas I really appreciate these videos. Thank you 😊
anybody else wondering what she ate for dinner??
I think it's a routine "work" and she doesn't eat at work, it's not a normal "what i eat in a day".
Dude after all that food and liquid there is no way she could be hungry. I'd be the size of a house if l ate all this.
Love the muesli idea with shredded apples and yogurt! I was in need of inspiration so thank you for that! Will definitely give it a try
That salad looked incredible, yum!
Could you please share the recipe of the salad that you had in lunch?
I was dying when that airplane hit rick😂😂
Hi Nikki, not sure if you already knew this, but they say it's better to hydrate your chia seeds prior to adding them into your water, smoothies or any recipe. When they are hydrated you tend to absorb more of the benefits and it's easier to digest. Also, I would love to see a day in a life of a You Tuber. I do have a question and maybe you've answered this before, but other than You Tube which can be a full time job in itself, do you have another job at working from home?
I usually do a 1/4 cup of seeds to 1 cup of water, mix and then I put them in the fridge overnight, but it would be ready in just a few hours. This way they are easily digestible and you get the most absorption.
IVE BEEN SEARCHING FOR A MUESLI RECIPE!!! PLEASE!!!
I've already watched part1-3 but i love watching it again and again hhaaha even if its already 3 year ago. .
Your outfit is so fall ready, and makes me so excited for cooler weather! Super cute!
haha omg I know! I filled this just before the summer hit so Im dressed a bit on the warmer side but maybe on cool summer nights we can bust out the sweaters? lol
So much effort went into this video - much appreciated! great vid!
would love make up routine and day in the life of a youtuber!
Hooray I've been waiting for a part 2!!
Chía seeds must be in water 1 hour or more because it has to activate itself. If you intake them without that step it will stick in your stomach and may hurt you and also get yourself to the doctor.
Yes! DITL of a youtuber! Love it!
omg Rick's reaction was so cute..love ur vids and I try all of ur amazing food ideas
It's the same thing from all these types. Get up drink lemon water, eat oatmeal soaked in whatever, pack their lunch in a 31 lunch tote, put their green drink in a glass jar with a Kuppow lid, go to work or to their laptop at home and do very little work.
This helps with people who go to school too. Which is me so, yay!
I can’t imagine pretending to go to work 😂😭
I listen to podcasts as I put on my makeup and get dressed and I discovered That's So Maven a couple months ago. And I just heard you on it! Great interview.
Besides keeping you hydrated, what does the lemon juices, water and chia seeds do for your body? what health benefits are connected?
KeivinaJ chia seeds help me go to the bathroom and feel really good :)
Ok girl, thanks 😉
KeivinaJ lemon does the same as chia and it also makes it taste better of course
They aid with digestion and liver cleansing. My mum does this too every morning.
Please do a day in the life of a UA-camr! Love your videos 💙
This is a real question: Who was on the other end of the landline?! LOLOLOL I love this and you. I'm coming to crash the kin offices next time I'm in town! Mostly I'm impressed by your ability to put on real clothes and makeup. I have a thing or two to learn from you ;)
This series is my most favorite! Please give us moooreee
This is literally me at work, only I start later and finish later 😃 I really need to get meal prepping tomorrow. 😊 Loved your hair, makeup and outfit!
Delicious what i eat in a day. And your workplace looks so clean! ☺
Would love a work at home video!!
Do the chia seeds feel weird going down your throat when drinking the lemon water? And those were some nice looking ice cubes.
I’m in love with your herbal coffee & collagen recipe! Brilliant! ❤️🙌🏼
I would LOVE to see more videos of "what a true work day as a you Tuber" is like. Thank you for all your videos! I love watching!!!
Love the recipes ! May I ask as I’m curious what your ethnic back round is.
Rick looks like the best work mate!
love this so much it makes me hungry!!!
What is your field of work? I'm really curious to know
Wheres the recipe for the chicken chopped salad?
at what time do u wake up for all these...
I love your bowl! May I ask where do you get it? Love how authentic and genuine you are! :)
Your healthy diets have inspired me alot
Upload your makeup tutorial as well
maybe you can make a video on how you decided to change your career and how you transitioned?
YES for day in the life of a youtuber!!! 😆
Coffee makes me sick because I have a sensitive stomach. What do you reccomend?
OMG i just started listening to That So Maven! Can't wait to hear your interview!
Great video! A day in the life of a work-from-homer would be great! I'm putting together my home office, so any tips or tricks would be really cool! 🙂
I agree. I wash and dry my hair every 8 days. Black hair is hard to take care of
Would love to see your makeup routine! Thanks HealthNut!
thanks Mimi!
I have the same bowl. I bought it at Home Goods!!
Yum that breakfast bowl looks so tasty!
I wonder do you have fast and easy to eat meal for group of people like us who don't go for lunch break or eat at desk culture. I really wish to had a proper meal but bosses do not allow if work are unfinished and go. E.g email never stopped so I couldn't leave till I finish up all the email reply from 9 to 6pm. Usually I finish work at 7.30pm. so I need 3 meal that could eat at desk. And feel full and good.
My work routine and afternoon and night routine
What I eat ina day at work video plzzz
Your breakfast bowl looks amazing!! Enjoyed the video.
Chicken salad recipe!!
Great vidoe!!you make me want to take care of myself and that starts with what I eat....Thank u!
are you from the midwest? Just asking from the way you say bag lol
Very realistic video . I also wfh and I find it very hard to follow meal schedule and healthy meals when at home . Everything gets delayed and I tend to munch on more junk 😞 pls give any tips on how do you maintain healthy habits n schedule at home
Happy you found the video helpful. I would love to do a stay at home version :)
please do a recipe on the museli, it sounds so good.
And I do wanna see your everyday makeup + a day in the life of a UA-camr 😊
Hi there, thanks for interesting video
I love the tote you got from your sister! I checked the link you posted but I'm not sure what style yours is, do you know what the style is called?
I want the same pattern you have for the lunch bag, they should bring it back :(
Why do you put Chia seeds in your water? Wouldnt they turn to a jelly like substance?
Which supplements do you take?
The paper plane scene was funny
so happy there is a new one of these
I can't believe its been a year since the first one!
Recipes please! Also I'd love to see a day in the life of a UA-camr. Your channel is awesome!
I am planning on filming that one soon! And thank you so much :) Recipes coming next month for back to school!
Yes! Finally the bullet proof coffee :)
Do a day in the life please!! 💕💕
Hello, I wanna know where did you buy your water bottle? Thanks!
What is a good pick me up hot tea for the morning? I'm not a coffee drinker. Thanks! 😊
yay! part 2! loved the part 1! thanks
LOVE your videos!! I learn something new every time. 😁👍
Yes!! I want to see a video on a day in the life of a youtuber!!👍
ps: Can you do a video on how to do the Muesli mix and the chicken salad, please??😇
Loved part two of this. pls can u post your museli recipe and lunch recipe?..Thank you Nikki😊
Were you born here in Toronto? If so did you go to uni here as well, I was just curious cause I'm in uni rn 😇😇
I use to work at Corus as a HR intern. haha..looks like you had fun filming this!
Where did you get the bowl please?
Hi Nikole!!! I really enjoy these kind of videos. You always have excellent content on your channel👍🏾👍🏾I love seeing you and #Matt as well😊😊😉 Keep up the great work👌🏾👌🏾
Can u tell me , what kind of vitamins do u take after everyday lunch??
Why do you add collagen to your coffee? Is there a video on that. Please link it.
loved it!! please share with us the recipes!!!
Can u tell which vitamins u use ?
Do you have a video for on the recipe for the salad and mainly dressing?