Thank you so much for the information from Dr Mary Newport. You always have such good information. Lots of calories for three a day with the chocolate, peanut butter and coconut oil. I can't have chocolate or peanut butter, so I make mine with maple extract or unsweetened coconut and vanilla.
Your recipe sounds delicious too. I’ll have to try that. I found the information very interesting. I’m glad you did too. It good to keep an open mind , especially when it comes ti something as simple as food. Thanks for watching.
Oh good. Try getting organic coconut oil to make sure it has all its nutrients. Some oils are so highly processed that key nutrients are lost or extracted for other products. I think you’ll really enjoy these melt in your mouth treats.
It’s good to be curious about the food you eat. The body and brain needs fat as a source of energy. However, we need to be mindful of how much we consume and if it agrees with our body. These treats only amount to 1 tsp of coconut oil each and there are other benefits to consider. You’re right , you can also achieve ketosis by fasting. Thanks for watching.
Oh how marvelous a treat that is actualy good for you, we need more of these in our lives, great tutorial Suzy !
Thank you. These are tasty. Thanks for watching.
Thank you so much for the information from Dr Mary Newport. You always have such good information. Lots of calories for three a day with the chocolate, peanut butter and coconut oil. I can't have chocolate or peanut butter, so I make mine with maple extract or unsweetened coconut and vanilla.
Your recipe sounds delicious too. I’ll have to try that. I found the information very interesting. I’m glad you did too. It good to keep an open mind , especially when it comes ti something as simple as food. Thanks for watching.
Wonderful on my next shopping trip i will be getti g the ingredients
Oh good. Try getting organic coconut oil to make sure it has all its nutrients. Some oils are so highly processed that key nutrients are lost or extracted for other products. I think you’ll really enjoy these melt in your mouth treats.
I missed you, Suzy. Those are delicious!
Thank you. It’s been a busy summer. I’m glad you liked this. Thanks for watching and your support.
Yummy.❤
Thanks for watching
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I'm confused. Since when is saturated fat healthy for humans? We can achieve ketosis by fasting. No need to clog our arteries.
Have you heard the phrase " Everything in moderation"
It’s good to be curious about the food you eat. The body and brain needs fat as a source of energy. However, we need to be mindful of how much we consume and if it agrees with our body. These treats only amount to 1 tsp of coconut oil each and there are other benefits to consider. You’re right , you can also achieve ketosis by fasting. Thanks for watching.