Thank you. I prefer the second option because it is rich in fiber and contains beneficial fats from avocado. Including fiber in your diet is essential for digestive health and helps maintain regular bowel movements. Additionally, avocados are a good source of monounsaturated fats, which can help improve heart health by lowering bad cholesterol levels.
@diaryofakitchenlover thank you ❤ please how long did you soak the seed. Also are the almond seeds the raw one or the ones wc have been made to like eat please 🤗
Pls what is the name of the protein powder u used for d first smoothie?
Thank you. I prefer the second option because it is rich in fiber and contains beneficial fats from avocado. Including fiber in your diet is essential for digestive health and helps maintain regular bowel movements. Additionally, avocados are a good source of monounsaturated fats, which can help improve heart health by lowering bad cholesterol levels.
Winnie all of the smoothies are splendid😊
I will seriously try it weldone
I would like you to do a video on non-starchy foods that can be easily prepared for people who want to stop eating anything starchy
Love your videos ma, pls I want to know the brand of oats you use for your smoothie. Thanks in anticipation
Soon I will joined you in this journey of healthy lifestyle, where can I get the protein powder winnie🤏🤝❤
@diaryofakitchenlover thank you ❤ please how long did you soak the seed. Also are the almond seeds the raw one or the ones wc have been made to like eat please 🤗
\please what kind of milk do you use in your smoothies?
Moi Favorite
Thanks for posting these
Woah! I like the second one.
Pls the Greek yogurt,is the the sweetnend or unsweetened cus am on a weightloss journey
Very Nice Superb Video
Yummy ❤
All look so refreshing 😋😋😋😋
Can't wait to try it 😍😍
Thank you Ma'am 😊
The queen herself u re doing well❤
Thanks for sharing....so trying these out ❤
Nice topic 👌👌😋😀🤗
The Zeelicious champion❤❤❤❤❤ thank tou for this🤝🤝🤝🤝🤝🤝🤝🤝🤝
Finally, a creamy smoothie without bananas
I eat bananas, but i hate them in a smoothie, so these options are fantastic.
You're doing a great job with WSE and Zeelicious too😮. check out Winnie's School of Elegance from the same person ❤.
I just subscribe
As I jump in 😅all the way from SA .