Feel Good Mat Pilates | 20 MINUTE BEGINNER PILATES

Поділитися
Вставка
  • Опубліковано 21 сер 2024

КОМЕНТАРІ • 42

  • @terripilkerton8837
    @terripilkerton8837 Рік тому +1

    You are wonderful, Beth!

  • @cwb1400
    @cwb1400 Рік тому +1

    This is exactly what I needed after being sick. Thank you!

  • @thomasstockfleth9780
    @thomasstockfleth9780 Рік тому +5

    Beth, I love the way you are making your workout videos. Always great content. Greetings from Hamburg, Germany

  • @cabananabana
    @cabananabana Рік тому +1

    perfect practice for a lazy rainy day

  • @upbraideth78
    @upbraideth78 Рік тому

    Great workout to relieve muscles after fall yard cleanup. Thanks, Beth.

  • @jabrayjay6679
    @jabrayjay6679 Рік тому +1

    Absolutely loved this, thank you!

  • @susangeller944
    @susangeller944 7 місяців тому

    Fantastic. Big positive difference between before and after this class.

  • @riccifrancesca3221
    @riccifrancesca3221 Рік тому +1

    Thank you Beth for this amazing class, exactly what I needed to restart after few months without pilates. I hope to be more consistent from now on.

  • @esmewheatley261
    @esmewheatley261 Рік тому +2

    Love this and all your videos. Your voice is so soothing. Just what I need at the end of a long day. Thank you from Swindon, Wiltshire in the UK ❤

    • @trifectapilates
      @trifectapilates  Рік тому

      Thank you for letting me know! I'm so glad that you enjoy the classes.

  • @jenni8837
    @jenni8837 Рік тому +2

    Thank you for this amazing workout! I felt very achy and stiff before doing it, and now I feel so much better. It was a great start to my day!

  • @sarabarker5216
    @sarabarker5216 Рік тому +3

    I woke up this morning still feeling tired and almost convinced myself to stay in bed a while longer! Luckily, this class was just what I needed to move and help wake me up gently. Thanks Beth.

  • @yaelglanvill5077
    @yaelglanvill5077 Рік тому +1

    Now feeling more awake and fully relaxed. Thank you

  • @user-kh2cu4lz9r
    @user-kh2cu4lz9r Рік тому +2

    Very nice and relaxing!! Thanks Beth!!!

  • @inesfri
    @inesfri Рік тому +2

    Yesterday I practiced this workout! It was wonderful ! Thanks Beth

  • @wendyherrmann8219
    @wendyherrmann8219 Рік тому +1

    That was a great way after a 4 hour drive…. Feeling better in mind and body. Thank you

    • @trifectapilates
      @trifectapilates  Рік тому

      After a long drive it does feel nice to move with a gentle class.

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому +1

    Thank you for this lovely class to help my morning body wake up peacefully❤

  • @patriciadalton5601
    @patriciadalton5601 Рік тому +1

    Thank you beth my body and mind is peaceful and relaxed ❤

  • @marykatherinescott4993
    @marykatherinescott4993 Рік тому +1

    I always do Pilates during the later afternoon. This was such a nourishing practice on a Saturday morning. Thank you for this class.

    • @trifectapilates
      @trifectapilates  Рік тому

      You're welcome! I typically do Pilates in the afternoon as well. When I move with Pilates in the morning I notice that my body needs something a little different.

  • @kimtrotter3722
    @kimtrotter3722 Рік тому

    Thanks!

    • @trifectapilates
      @trifectapilates  Рік тому

      You're welcome, and I'm so glad that you enjoyed the session!

  • @japkereimes6277
    @japkereimes6277 Рік тому +1

    Lovely

  • @felion548
    @felion548 Рік тому +1

    I did this as my Thanksgiving Day workout before cooking gets crazy It was perfect Thank You Beth and Happy Thanksgiving 🦃