20MIN FEEL GOOD PILATES - FULL BODY WORKOUT FOR ENERGY AND POSITIVITY

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 103

  • @janicehill2777
    @janicehill2777 Рік тому +37

    Echoing what others have said - this was an awesome way to start my Sunday! Definitely keeping this one close for days when I am feeling less motivated - can still get a good workout in and beat the slump. Thank you, Isa!

  • @positivevibes7815
    @positivevibes7815 8 місяців тому +2

    This was AMAZING ❤ I really enjoy your Pilates classes, it makes me feel so good ❤ you have such a beautiful energy ❤

  • @maddyupchurch8917
    @maddyupchurch8917 10 місяців тому +1

    Thank you for doing what you do! I needed a new way to exercise and pilates was my choice. I started with your videos then I finally went into a class and now I love it!

  • @bigashlee3206
    @bigashlee3206 Рік тому +2

    Great class thank you

  • @rileydunbar6681
    @rileydunbar6681 Рік тому +7

    This was perfect for a day where I felt low and less motivated!! Thank you. You also made me smile when you made little songs while doing reps, I loved this!!

  • @joeygaden
    @joeygaden Рік тому +13

    I never thought I could do or enjoy Pilates but your classes have proved me wrong! Thank you 🙏🏼

  • @aphiwenasiphimgoqi803
    @aphiwenasiphimgoqi803 10 місяців тому +2

    I exercise using only your classes. They are amazing, I appreciate them so much. I appreciate you Isa❤❤. Keep them coming

  • @chika30506
    @chika30506 11 місяців тому +1

    woke up feeling great. doing this this morning made me feel AMAZING. shout out to you for guiding me to loving pilates

  • @creativephebecooks
    @creativephebecooks Рік тому +2

    This was TRULY a feel good pilates sessions. I feel energized for the day ahead and excited to follow through on you other videos . Thank you

  • @gloriannacastillo1007
    @gloriannacastillo1007 Рік тому +3

    No one else makes getting through a workout when you don’t have the motivation to workout as easy as you do!!! Always know it’ll be a win when I do these 🎉 Thank you!

  • @michellestory5762
    @michellestory5762 8 місяців тому +2

    Isa I hope you get to see this but just want to say thank you. I’ve had a full hysterectomy at 39 and using your work outs I’ve got back so much of my Pilates strength. It’s still a work in progress but thank you for the videos you’ve shared to start me off! 🧡🧡🧡

  • @sophiaelworthy158
    @sophiaelworthy158 Рік тому +6

    Perfect way to start my Sunday morning ❤

  • @yanirisortiz9678
    @yanirisortiz9678 Рік тому

    one of the most amazing pilates teachers on youtube! thank you!

  • @keepupwithnadege7542
    @keepupwithnadege7542 8 місяців тому

    wow thank you so much for this. this is the first time i enjoy a pilates class. the energy is so point 👌stay blessed 🙏

  • @yailenneescobar7592
    @yailenneescobar7592 6 місяців тому

    Oh this was the best morning yoga sesh I’ve had in a while, thank you so much

  • @RaquelRamalingam
    @RaquelRamalingam Рік тому

    The best class ever . Thanks so much .

  • @consciouslynani2546
    @consciouslynani2546 Рік тому +1

    Definitely feeling good after this class!

  • @auburntree4954
    @auburntree4954 Рік тому +1

    I've tried at least a dozen of your beginner workouts, but I'm really excited for this one because it released some tension in my lower back/legs that I just couldn't figure out. Feels amazing, and it's my 3rd time through this class in about a week. Thank you Isa Welly!

  • @celestechiguichon978
    @celestechiguichon978 Рік тому +1

    ive been following your routines for a couple of months now, and I am so grateful for your work.
    I experienced a drastic growth away from chronic body pain all while following your videos that make me giggle! such an enjoyable time with you always, and I really love seeing your progress as a teacher throughout your time on youtube.🌸

  • @nanaboateng4299
    @nanaboateng4299 Рік тому +5

    This routine was soooooo good. It made me feel strong and flexible and just high. Just what I needed

  • @89소피
    @89소피 9 місяців тому +1

    You're so motivating and easy to follow. Thank you!

  • @taylorperry7879
    @taylorperry7879 5 місяців тому

    These classes always leave me feeling happy and thankful for my body!

  • @TheChelseaMorning
    @TheChelseaMorning 20 днів тому

    Such a great session!! Thanks, Isa 💕🙌🏾✨

  • @SofiaAhmad-c8b
    @SofiaAhmad-c8b 9 місяців тому +1

    I really needed this class today after a stressful day and it did make me feel good about my body. I love love love your channel and how there's a variety of classes. Thank you, your word is very much appreciated!!!!

  • @bigashlee3206
    @bigashlee3206 Рік тому

    This class is so major, your skin look so healthy and beautiful, and I love this Coniferous music you used in the video that beat is so hard!

  • @amandamichelle5945
    @amandamichelle5945 Рік тому +1

    I’ve been feeling so incredible and so connected since starting your Pilates workouts. Thank you for sharing and your beautiful energy 💕💕💕

  • @feliciadelina
    @feliciadelina Рік тому

    I enjoy your classes so much!

  • @lllthink
    @lllthink Рік тому +1

    Beautiful, has removed my stiffness 😊

  • @calmcontrolpilates
    @calmcontrolpilates 5 місяців тому

    Great session for an on holiday move to start the day- thanks as always 🥰

  • @cynthiagee5496
    @cynthiagee5496 Рік тому +2

    This was perfect! As an ex-dancer I really love your rhythmic style - Thank you! 🙏

  • @NoiseOfSea
    @NoiseOfSea Рік тому +2

    I have been subscribed to your channel for months but I never did the videos cause I just wouldn’t bring myself to do it, get up and exercise. Today I did it ! Thank you very much for putting this type of content out. Exercise saves people in ways that are hard to explain! Thank you x

  • @keelyzynda5722
    @keelyzynda5722 Рік тому

    I loved this! My first online pilates work out and it was awesome. So easy to follow along. The movements are manageable but I still feel my body working. Thank you

  • @mandisangubane5009
    @mandisangubane5009 Рік тому

    i just did this on the last day of 2023 and what a beauty to close it off! thank you, Isa!

  • @aletheaseli9772
    @aletheaseli9772 Рік тому

    This made me feel so much better!

  • @verasumter5441
    @verasumter5441 Рік тому +1

    Just watched the whole video, I’m searching to start stretching more. I will be following.

  • @MakeWayForMusic
    @MakeWayForMusic 10 місяців тому

    thank you for a lovely class

  • @CococaribUK
    @CococaribUK Рік тому +1

    great way to start the day. Thank You!

  • @motroidiana1526
    @motroidiana1526 Рік тому

    This class made my day! ❤Thank you

  • @socialnthecity
    @socialnthecity Рік тому

    This one was so good, def feel good!

  • @chertwoman
    @chertwoman Рік тому +2

    Beautiful!

  • @jess22mae
    @jess22mae Рік тому

    i love love your channel! the way you sing to the movements really helps me find the flow and rhythm. thank you!!

  • @alessiamedei9878
    @alessiamedei9878 Рік тому

    Fantastic class Isa, thank you so much❤

  • @djr.7385
    @djr.7385 Рік тому +5

    Beautiful Pilates flow! My body feels stretched and my energy raised. Thank you so much! 🙏🏽

  • @clarasantoro
    @clarasantoro 10 місяців тому

    Loved the class!❤

  • @kagisomasilo6417
    @kagisomasilo6417 2 місяці тому

    This was refreshing, more so I can feel that my body has stretched

  • @TeaBello
    @TeaBello Рік тому +2

    This was great! You're so soothing to listen to. I can't believe how fast 20 minutes went by.
    Thank you!

  • @judithpierre3925
    @judithpierre3925 Рік тому

    It was awesome Isa! Until next time. Continue to take the best care.❤✌🏿👊🏿🤗🙏

  • @juliea6825
    @juliea6825 Рік тому +1

    Génial comme d'habitude 🥰

  • @Rybread07
    @Rybread07 Рік тому

    Just starting out and this was a perfect morning routine. Thank you

  • @nthembemwanza5957
    @nthembemwanza5957 Рік тому

    I loved this session ❤thank you ❤

  • @emilymcdonald4043
    @emilymcdonald4043 10 місяців тому

    Mmm so delicious to move like this to start the day! Thank youxx

  • @carlotta9849
    @carlotta9849 Місяць тому

    I love it ♥️

  • @katecarey201
    @katecarey201 Рік тому

    Love your enthusiasm and delivery,also the background music. Thank you Izzy x

  • @EwunikeHanson
    @EwunikeHanson Рік тому

    i feel so much better doing your classes!!! Thank you

  • @EaseforAina
    @EaseforAina 8 місяців тому

    This was a great session! Thank you Isa💪🏾

  • @cotybenarroch
    @cotybenarroch Рік тому

    Always my fav

  • @aloraegan8834
    @aloraegan8834 Рік тому +1

    First time doing one of your classes ! Absolutely loved it!

  • @annsabrinatravels
    @annsabrinatravels Рік тому

    Issa, thanks for an amazing class. I feel relaxed and energized at the same time.

  • @gl0hen
    @gl0hen 11 місяців тому

    NEEDED THIS!

  • @mgschoolot
    @mgschoolot Рік тому

    Perfect Friday workout to start the day! Thank you! 🙏👍🏼

  • @salliebelangel9920
    @salliebelangel9920 2 місяці тому

    Thank you so much.

  • @therusafis
    @therusafis Рік тому +1

    You are an amazing instructor with an unmatched energy. Thank you 🫶🏽

  • @sierrahfloyd9279
    @sierrahfloyd9279 Рік тому

    I mentioned before that i missed the old theme tune but i totally get it now. You want to cut out the fluff. this was amazing. your best class to date! keep going. I'm so excited for what you have in store for us and am so happy that we get to experience your journey!

  • @Tracy-v6u
    @Tracy-v6u Рік тому

    This was a great class. I love the way you always offer modifications. This extra touch seperates you from the rest. Keep it up!!!!!!

  • @lisahounshell1514
    @lisahounshell1514 Рік тому

    Thanks again

  • @amandakrueger2131
    @amandakrueger2131 Рік тому

    this was so wonderful. thank you isa!!

  • @sannapasanen
    @sannapasanen Рік тому +2

    Absolutely amazing! 😍 Thank you so so much 🙏

  • @BurgandiEverAfter
    @BurgandiEverAfter 5 місяців тому

    Loved this thank you!

  • @annevskva
    @annevskva Рік тому

    thank you 😍

  • @MrsRivera777
    @MrsRivera777 Рік тому +3

    The first live class and class of yours I just did! Loved it! Thank you beautiful! I feel amazing ❤

  • @luminitaduru5908
    @luminitaduru5908 Рік тому

    Thank you, Isa! From Romania!❤

  • @gloriastoney1502
    @gloriastoney1502 Рік тому

    Beautiful way to end my workout week ❤

  • @alexandracira-campbell405
    @alexandracira-campbell405 Рік тому +1

    Love your classes, excited for more intermediate/advanced classes too! 😍

  • @dextech6228
    @dextech6228 Рік тому

    Perfect❤

  • @saffron6730
    @saffron6730 Рік тому +1

    Love your videos! Have shared your channel with my mum too. Thanks Isa!

  • @melanieerbar9222
    @melanieerbar9222 Рік тому

    started this workout teary eyed and now feeling much more in my body and strong, so thank you a million Isa!!

  • @goldentimetay
    @goldentimetay Рік тому +1

    Amazing!!!

  • @Malinga88
    @Malinga88 Рік тому

    Such a lovely session!

  • @kellycram4389
    @kellycram4389 Рік тому

    Thank you, this is exactly what my sore and stiff body needed this morning!

  • @RealMalena868
    @RealMalena868 Рік тому

    this was such an enjoyable experience to warm up my workout

  • @adrianaleon4071
    @adrianaleon4071 Рік тому +1

    Omg girl! This really made me feel good❤❤Thank you😊

  • @abby_ord
    @abby_ord Рік тому

    Thank you for this! I feel amazing

  • @erinrowson8545
    @erinrowson8545 Рік тому

    Love this! Thank you for all of your videos. Please keep them coming. 😊

  • @nataliecoe4355
    @nataliecoe4355 Рік тому

    This was excellent. Absolutely loved it!

  • @shakisutharsan3004
    @shakisutharsan3004 Рік тому +1

    Such a fun workout! I love how encouraging you are and all the modifiers you suggest for beginners!! Super excited to keep following along :)

  • @choklitfactory
    @choklitfactory Рік тому

    Needed this class this morning ❤

  • @nicolechapman8739
    @nicolechapman8739 Рік тому

    I feel AMAZING! Thank you so much for making these wonderful workouts

  • @erikaerika189
    @erikaerika189 Рік тому

    Great time on the mat as usual! ❤ thank you for this practice today 🙏🏻

  • @sammydagoat5766
    @sammydagoat5766 Рік тому

    Fourth Comment 👏🏾👏🏾👏🏾
    Another Successful Yoga Video
    That Color Looks Perfect On You

  • @tinaschober8830
    @tinaschober8830 Рік тому

    And which camera? Thank you so much!

  • @kateundich5805
    @kateundich5805 Рік тому

    I am a beginner at pilates and enjoy your classes very much! ❤
    Question: Is it a very fast breathing in the exercises?
    For example the exercise where you prop yourself up on the elbow and move one leg up and down.
    I feel a little like hyperventilating. Did I get it wrong?

  • @tinaschober8830
    @tinaschober8830 Рік тому

    Isa. You are awesome! can you help me with a good microphone? Which one do you use? thxs a lot!

    • @Isawelly
      @Isawelly  Рік тому

      I use rode and camera I have a couple canon and sony x

  • @sketchbookgremlin
    @sketchbookgremlin 10 місяців тому

    ❤❤❤

  • @tanjalindenberg
    @tanjalindenberg Рік тому

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @alexlima4512
    @alexlima4512 Рік тому

    Bom dia

  • @melaniekinney1537
    @melaniekinney1537 Рік тому

    You should change the name of this one to Pilates when you don’t feel like doing Pilates. It was a great “slump day” workout.

  • @rosemirii
    @rosemirii Рік тому

    Felt so great afterwards !! Thank youu🤍

  • @lesliekirkland3625
    @lesliekirkland3625 Рік тому

    I really needed this. Thank you🩵