No Bullsh*t Scientific Skincare Routine | Unsponsored Cheap Perfect
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- Опубліковано 9 вер 2023
- Lost on what to buy for your skin? Here's the perfect skincare routine backed by the biology and anatomy of our skin.
Click here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related: www.drabs.clinic/store
In this video Dr Abs discusses:
The universal basic requirements
Modifications based on specific problems
Why you shouldn't get a moisturiser
#wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this UA-cam Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.
Dr. Abs
xx
#botox #filler #fillers #dermalfillers #antiageing #wrinkles #forehead
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"that being said, tretinoin might not be for everyone"
There, I fixed it for you.
Ya.
Yea used it for six months thinking it'd do me good . Worsened my skin n wasted time
@@Namnu. These people doesn't say everything. Like cricket you should be in district team then state and then you will be in national team. Same as vitamin a derivates. You should start from low to high up, by that you condition your skin
Retinol ( medium range retinol that works ) slowly by a period of 6 months to 1 year then switch to high concentration for next 1 year or granactive retinoids ( for a good result it's best stay with it until you think it's not working, may be years) then to prescription adapalene, trazarotene Or tretinoin ( smallest concentration). If you meet a derm mostly they will analysis the skin conditionns first treat you with benzoyk peroxide combined with salycilic acid, then gradually to peels then to adapalene, then to tretinoin. And this may take years for acne and acne marks. For skin ageing I don't know what's the procedure. But trust we this is what done by a good doctor to me. But he have put me on best cleanser and sunscreen and moisturizer during this whole shift of products that suited my skin conditions at that time( means my skin was oily, then become sensitive dry again oily sensitive dehydrated). The first doctor I had seen put me on tretinoin strait , can you believe that without even a moisturizer. That dump was my first derm.
@@Namnu.keep continuing under dermatologist guidance you are halfway through.
@@Namnu. Have u nvr heard about skin purging? Research it
Im 62 & have used many types of skincare. Ive subscribed to your channel because your videos are expressing everything I discovered over the years to stay looking young. ONE request, please ditch the annoying music. Tunes are really subjective & your videos staand on there own
Hey excuse me ma'am. I don't mean to be a bother but... I don't really like the way you're doing your job. I see that other people like it but I personally have a problem with it. So if you could please do your job differently in a way that appeals more to me, I would really appreciate that.
Their* own.
Agreed… put on your big boy boots and cut the cheesy music so we can more easily concentrate on actual content.
I agree about the music. It’s too loud over the discussion.
Very silly reply . She was giving constructive feedback politely. You are not
I love castor oil too, don’t care what anyone says it’s done wonders for my skin.
What reaults you got?
How do you use it?
Totally agree. I use it on my face, body, hair, lashes, eyebrows. Its amazing
Breaks me out
@@John858_ Its heavy no doubt. Use it with another lighter oil
I live in an extremely dry environment. When I moved here, I got nosebleeds because of the lack of humidity and you can feel the skin's moisture get sucked right out of you. When it gets cold and the humidity drops even further, my skin is on fire in the shower. Combination of hard water off the mountains and general lack of humidity. Itchy as hell till I get used to the change in temperature. So I would say the part about not needing moisturizer is heavily dependent on where you live. In the summer, I need very little but in the winter I need it.
@@earlhildebrand Ever considered buying a humidifier to use at night? Where I live is ultra humid. The summers are brutal. Not hard to avoid the sun here. But if you are in it all your sunscreen melts away. It’s so irritating. But I started having melasma in my mid 30 ‘s when I got pregnant. So hormones and sun made me work at it.
@@earlhildebrand I’m 67 and live in the same type of environment. Apply a squirt of castor oil along with moisturizer after your shower at night. It’s better than anything I’ve ever used, and a bottle lasts forever. I also use it on my face and some spots of actinic keratosis I have are getting better.
Tretinoin really saves my my skin. Combined with HA toner and ceramide moisturizer , they all makes my skin super smooth and blemish & acne free.
I have been using retin-A since the 1980s. I am 60 years old now and have the skin of someone in their 30s. Along with retin-A, I always wore hats and used sunscreen.
May I ask what strength you typically use?
post picture proof pls... there ain't no way a 60 year old can have the skin of someone in 30's. Stop lying.
@@popaganda919 you'd be surprised lol
Someone with that great skin would never shy away from flaunting it in their profile pic. Which you don't have any.
lemme see your face
I’ve used Ret A since my 30’s and am now 70. I truly believe in it. I only use it at night. Never suntan or go out w/o sunblock. My routine is simple.
@@thisnthat7760 BS????? Why would you accuse me of BS?
Which product u use?
sunblock is full of shit
@@yasminbegamdavood4659 Elta or CeraVe. I use both.
@@rafaelamorim3527 Why do you say that? Just because you don’t want to use it, doesn’t mean no one should. Of all the things you can control to prevent premature aging of the face, protecting your skin is the most important. If it’s not important to you, have at it.
Thank you. I really value your science based skin care. Your no BS is wonderful 👍
You’re so eloquent with such a pleasant voice. 😊
Thank you 🙏
Wow! You’re _good!_
I’m so pleased I found you!
Beyond grateful for your quick and sincere answer . just started HRT two month ago hoping that with the time it can calm down my skin .
So happy to have found you , can’t wait to go through all your videos. Please ignore me if you already spoke about it but I am eager to get your input on face cleansers ! Million thanks
You're welcome. The best cleanser imo is water unless you need something for a specific use like taking makeup up, exfoliating pigment etc
If you massage your face thoroughly with ALMOND oil and then wipe it off with a soft face towel, and then rinse thoroughly with warm water it will deep cleanse your skin without stripping or drying it, and it rinses off completely as long as you wipe it off first with the towel.
I found your channel this morning and I have now spent several hours watching your videos. Best day of my life! Thank you for spending your valuable time sharing this invaluable information!
Thank you so much for your kind words ☺️💓
@@Dr_Abshey doc have you read the book clean by dr.james hamblin (if not can you share what you think about it if you ever read it). It talks about skin microbiome and it exposes lot of skincare industry's lies too. I'd like to know what conclusions of the book you think are accurate or not and why.
Your video is very straight forward and informative. Looking forward to your idea of minimalistic and effective pregnancy skincare routine as there are restrictions on tret during pregnancy
I just came accross ur insta post for longevity and decided to look you up on UA-cam! So glad I did Thank you sooo much! For a while I’ve been looking for a skincare routine and it’s so confusing and annoying!!! I wanted a consultation but there’s no slots available in May or June 😭😭😭😭 just my luck!
Thank you :) I think there are slots in June. It might be that you need to click on the side of the page to see the new updated link with the calendar slots
Hey Doc, thanks for the great concise video!
Will this help in getting rid of blackheads and oily skin too?
you're saving us loads of $$$. I admit, I do love some luxury products because of the way they feel on the skin and the way they smell, but at least I'm wise enough now to understand their limitations and I'm finally using sunscreen. Better late than never.
Don't fall for feel and smell - those are typical characteristics which companies use to make you buy it when there isn't anything biologically worthwhile inside. Smell is a crucial one - ingredients just say 'fragrance'. But wth is that? What fragrance? There's no transparency at all.
I am a male in my mid 30s. I have been religiously using Tretinoin 0.05% cream for the past 1 year or so, and it has made a substantial difference on my skin appearance. Along with this product, I also use cleanser, Vitamin C moisturizer, and sunscreen. People say that I look much younger for my age.
I felt called out with that Clinique anti-age moisturizer, I have it on my face right now :D I must say I love it vs many others and vs not using any.
Love you videos, very informative and not too long! I'll consult with you.
🙏
Nice video,can you make video on what is the best hair care routine?
Been using it for so long. It works
The advertising at the end of this video was 'Aveno moisturiser'. Read the room YT (or the thumbnail)
haha lool
If your using retinoids without moisturizer, your gonna have a bad time.
Ty for this. I use naturium retinal because tret is too harsh for my sensitive skin. Is that a good product?
Need 1 product in my 60's that really works you answered my skincare questions need something that targets sagging on neck yek! and fine lines etc on the face also have crepeyness on arms need you to help me! don't like my neck for sure they say that gives away your age the most can't wear a turtle neck in the summer😂 don't have sensitivity issues don't have a prescription for Tretinoin 0.5 hear it's quite expensive probably why I didn't try getting it.
Good Morning,
Very pleased we just discovered you..Your content is so clear and makes everything back to basic. Just one question what does one use to clean their face. Directed to my daughter who uses 500 products and has bad skin with constant acne.
I just purchased OBAGI Tretinion 0.1% but I don't want to be adversely affected by bad pre -cleaners.
My Doctor was not sure thus asking today.
Thanks
AB
This is the best video I've seen in forever. Your voice and manner isn't bothering like most are...and you're quick to the point- no banter. Loved it. Tremella mushroom puts hyaluronic acid into the body and skin ;)
No.
How do you use Tremella Mushroom?
So glad Ive found this. ATM I'm using sunscreen fluid, speedy oil cleanser & inkey lists retinol serum before retinoids.
Is this enough or do I also need squalane to combat the moisture loss when cleansing with the oil cleanser?
Plus can this squalane produce the same effects that slugging or hydrating essences do to even out skintone and redness?
To each their own. I never used to apply anything on my skin for such a long time, and my skin used to be chappy. I used to be anti- products and let my skin do the job. After having a skincare routine now, it actually works well for my skin. I have not added retinoids to it yet, but so far everything has worked really well.
I have been using tretinoin gel for 25 years. Love it!
Product name please
@@yasminbegamdavood4659 it is prescription tretinoin gel .025, alcohol base
Could you have been pregnant ? I want to know before making some damage. Thank you :)
@@san18384nono don't use if ur pregnant ďont make ur baby at risk
Great videos I’m subscribed! I can only find differin in the uk or treclin where can I find just tretinoin
Hi Dr Abs, i have combination skin and very sensitive 😢. What should I use. ❤ South Africa
Generally speaking, what anti aging routine do you recommend for those who are pregnant?
Great video! What about people with rosacea? And hypersensitivity?
Dr. Abs - Currently devouring the info from your vids. THANK YOU! Question: I was on .1 tretinoin for a long time, but found Altreno which I find much lovelier to use, but it’s only .05, so……am I getting less benefit because it’s a lower concentration or are .05 & .1 over the long term comparable? Looking forward to seeing more of your work!
Thanks! In the long term it'll come to about the same result so I wouldn't worry :)
Hey Dr. Abs, thanks a lot for this video. Question: is Differin (Adapalene) just as efficient as Tretinoin for anti-aging (wrinkles, pigmentation, etc)?
Wow thanks for this
Thanks!
Retin A has improved my skin so much!
And retinol ruined my skin
@@zarra881why?
@@zarra881 how?
I don't know why but I have never suffered from acne even in my teens, until recently I never used creams or soap on my face my morning routine was washing face in cold running water dabbing dry then using witch hazel as a toner after, I have never worn make-up either.
But a few years ago I noticed my skin was getting very dry & researched into natural products for dry skin, after a few years of experimenting with various oils etc on their own or mixed I finally found what works best for my skin, now I mix equal amounts of pure aloe gel & organic castor oil together, this mix I also use on hands & all over body after a shower or bath too, but everyone's skin is different so I'm not saying this mix will work on all skin
I do that too❤
@@kidthegamer7658 Natural products really are best :) I have dry eczema flare ups all over including scalp & perfumed products irritate it that's why I avoid them & prefer natural products
in my opinion long hot water baths have done something to my body to make it age slowly, i don't know what the process is that happens but my guess is fats in the Arteries are liquefied at the higher temp clearing my veins and Arteries and that the heat does something to move the fluids in my body
Can I use retinaldehyde or tretinoin under my eyes? thank you for all your videos btw, very informative
That's true....at first my skin was breaking out like anything. I started using retina but twice in a week as i was experimenting it...Later on I started using it daily in my night time routine and it works wonder... I'm so thankful for the decision i took...
So My routine is like
Salicylic acid
Emolene
Retinol.
And my skin is flawless now after 25years of breaking out.
You will absolutely need a moisturiser when you start perimenopause and beyond. The dryness and flaking was so awful at one stage I felt like rubbing lard on my face.
I had the same problem until I got on bio identical hormone replacement estrogen, progesterone and testosterone.. I do the pellets and it has worked wonders for all things post menopause related. Dry skin and hair , low energy, sleep problems, loosing muscle mass etc.. I highly recommend bio identical hormones no matter what form you choose to take them in.. pellets, pills ,creams or patches
what if im a dude
@@JoseHernandez-ql8vw
If you're a dude, you *won't go through menopause, dude.🤦♀️
If your concern is dry skin,* staying well hydrated with non-caffeinated, unsweetened drinks, and using products with glycerin plus occlusives like butters will go a very long way towards helping.
@@kellyross4801 ok good I also use ceramides and HA
Eat a carnivore diet and you will have moisturized skin!
The info on the RAR gamma is pretty interesting. I'm wondering if there are any positive allosteric moduators for it
New your channel doc❤
Is ipl ulike air 3 permanent for chin hair removal for brown Indian skin.
Plz reply..
Thx
Please do a grey hair reversal video
I don’t have a prescription for trentinoin so how do I buy it otherwise?
Dr. Abs is the best . Highly recommend him . He is looking after my skin a few months now and my skin imporved so much 😊 thank you ✨😊
My skin gets very irritated and dry with just the retinoid. I believe Moisturizers are essential and there’s enough evidence to support this. I apply moisturizer before and after applying the retinoid, at night. I apply moisturizer and sunscreen during the day. Rest of your video made sense, thank you for being so honest
I use tretinoin and 100% Shea, rose water for toner, do a gentle exfoliation daily. I recently heard a higher percent of peptides in serum from can make a big difference? Thanks
Incredible knowledge
I started using tret when it first came out. I was 30. I am now 77 and have no wrinkles. Ta Da!
I too started young. I was 19 and now I am 60. People think I have botox in my forehead. I have no wrinkles. I did wear hats when I was outside and used sunscreen but it was retin-A that prevented the wrinkles and gave me smooth skin.
amazing long term party trick
This is awesome ❤
I am interested in learning more about Xanthelasma removal naturally to avoid recurrence - is there any useful suggestions?
I have hormonal acne and i am uisng cleanser, toner, serum to control it. Especially near my nose it gets bad...any options to deal with it.
Can I ask is it safe to use Tretinoin daily, whilst also using the weekly Derma Roller. I am male 50 years of age and in the last 12 months started getting more lose skin under my eye. Will these treatments suffice. Thank you for your wonderful calm and informative videos
What a great video ✅
I have atopic dermatitis and moisturizing is the most important thing for me as at the genetic level my skin naturally lacks some components to have a strong skin barrier , so it is important to some people
Yes, I think points like this are sorely missing from this video. Not everyone’s bodies. Make things exactly the way they’re supposed to be made for us to get the things that we need.… And I also never really understood why we can’t just put straight vitamin A on the skin without it being converted first to the retinoid. Everything about those products are counterintuitive to me. Do what works for you :-)
True. I have the same issue and using the right moisturizer help me a lot. I used body cream from Eucerin a lot but now I found another good one called Curel. When my skin is terrible dry and inflamed then oil is better than cream as it doesn't burn my skin.
My skin has improved so much & no more itchy dry sensitive skin. I think ceramide is the key ingredients for me but not all products with ceramide gives the same effect on my skin. Cerave is not working well for me.
I cannot imagine not using a moisturizer.
False, i had eczema for decades until i stopped using steroid creams. It got worse for a while, then it cleared up and never returned. You don't have eczema, your skin is addicted to exogenous glucocorticoids and is in a never-ending cycle of withdrawal symptoms. It is called topical steroid withdrawal (TSW).
@creativesolutions902 you could put retinol on the skin, but that is the inactive form. It must be converted first to retinoic acid to be active and speed up the cell cycle and this conversion is a rate limiting step, only little can be converted in the skin.
When you start to use retinol please use the sandwich system and don't forget your sunscreen
Will we purge with the sandwich method too ?
sunscreen is a no go for me. I better follow Jack Kruse.
What is sandwich system?
@@Ash-bc8vw first apply moisturizer and then let it dry for some time on top of that put your retinol and then again put the same moisturizer on top 😁
@@mimipk17I’m confused about which moisturiser he is recommending as he shows two, one called tretinoin and one called differin- which one is it?
differin didn't help my acne, what helped tho was cheap sheet masks every night before bed. but then again we have an extremely harsh climate where we live, so it's interesting whether there are any studies on the difference in efficacy of retinol on people in drastically different climate zones. also i was prone to various types of rashes, eczema breakouts, dermatitis and urticaria since i was an infant, would you please recommend some papers on retinol usage in people with similar issues to mine? bcz i'm a little worried what would happen if i give up on moisturization and just start using retinol only. i have some dermatitis on my fingers and if i don't use moisturizing hand cream constantly it becomes bad really soon. so, just wondering.
is tretinoin by Rx only? my closet derm is over an hour away, so what about those who don't have easy access to a derm or have insurance (if insurance even covers the visit)? Are we SOL?
I see you educate on the skin. I have an auto Immune skin disease called Lichen Sclerous. It is located in my whole private area. Have you heard of this? The skin gets very thin and causes burning pain and inflammation. Do you know of anything that could help this skin condition to heal? Nothing with alcohol. The only thing they recommend is topical steroid ointment.
Any useful remedy for hairloss plzz? Thanks 🎉
This is sound, yes I've bn on tret over a decade now n love it, like he says it's all I use / need in the way of actives. I even tried adding vitamin c and it broke me out, maybe if I used higher quality it wouldn't but either way yes simple is best, I'm also on 2 supplements that have aided tremendously (I dealt w cystic acne before but just deal w hormonal flareups now, as in, 1 or 2 tiny tiny bumps maybe on my neck rt before menstrual), game and life changer. Unless I do AviClear (new acne laser), I'll likely always be on this current regiment, the cystic acne does return if I go off it I learnt once hard way. 🙌✌️✌️
May I ask which "2 supplements aided tremendously"?
@@livingflame3845Niacinamide (vitamin b3, prescription only), zinc- 50mg / day, discuss w your provider this is what has proved successful for me. ✌️
There's also Nicomide, a vitamin b3 / zinc / copper blend that I loved but my insurance doesn't cover so this Niacinamide + zinc does pretty much same thing.
I use 1% retinol By zo, radical night repair , any good ? Do I need to go to a derm to get tretenoin ?
ZO is a not-bad brand but it's still retinol at the end of the day. Regardless of brand, retinol is still retinol - it's still an ingredient that can't compete with something like retinoic acid in the short and medium term. When you're looking at long term like years and years ahead, then they might have you looking roughly similiar by then. I'd never use retinol on myself and I have several colleagues I prescribe tret for who are in the same boat. There's a link in the description for tret prescription from myself if you wish - doesn't cost anything and only takes a deposit which is counted as part of the tret purchase. Hope that helps :)
I have already said this to many of my skincare interested friends. Three I know started tretinoin for a while after retinol and they won’t go back.
Respect your vids❤
@Dr. Abs, what should one do if retinoids are drying the skin a lot? Asking coz to suggested moisturizers are bogus
Beautiful man inside and out!!! Definite subscribed!!
I used tret like on off 2 years, routine just this year. Not yet giving those glows up, but my face was in her worst to began with when i was starting using tret. Still have little and big bumps here and there, almost 90 % gone, patiently wait those stubborn 10 % gone completely.
Using tret for anti aging but turns out the only thing that works for my acnes beside retinol.
what cleanser do you use?
@@mysterical- , because my face so oily and I live in humid and warm/hot place so I'm enjoyed double cleansing. Used to be I usually use micellar water and face wash but since micellar must use with pads I found it irritated my skin. Then I change micellar to cetaphyl, it does help me a lot at that time I had my worst breakout, acnes all over my face which I never experience before. After some years, after using ret/tret regularly my face somehow insany quckly absorb the cetaphyl gel which usually I able to massage it 1-2 mins. It's like just after 1 sec put on my face then it dried out. So I change to balm and I love it so much. Still using with face wash.
I'm using beauty of joseon cleansing balm with corsx low ph gel face wash, planning to change my face wash with anything that have salicylic acid after finish it.
You can cut off bumps that aren't pimples at any doctors office. It won't come back
Great video, any recommendations on choosing between azelaic , tranexamaic, glycolic, salicilyic acid for hyperpigmentation and PIH? Ive heard hydroquinone can cause rebound hyperpigmentation and maybe glycolic can be a bit too harsh when tret is already in the routine?
Does depend on the patient, but, check out thiamidol from eucerin which is potentially stronger than all of them with less risk too
What about menopause’s effect on the skin . My skin is cracking up and no cream seems to nourish my face and body skin . Any advice ? 🙏
What a brilliant question. Menopause has a massive effect on skin! Ideally, you looked at skincare but also things like menopause treatment in the form of hormone replacement therapy
@@aline7024
Is Differin is what you use only? I didn't understand the msg of the video🙏
Could u pls review Rajani led mask it claims to evenly distribute light
I'll take a look
Is the nutrakos skincare line any good DR ?
I use the intensive anti ageing serum and the post-peel suncream a lot and really like it. If you have the money to spare, they'd be great additions to your routine 😊
You seem to know your stuff so i’d love to hear your thoughts on this, i plan on controlling my flare ups and extremely oily T zone with 10mg Accutane every other day for life, with that being as much/more Vit A for my skin than tret, what would be a worthy skin care routine to have ?
Hmm, the question is possibly a little more complicated than you think. It's a bigger single dose of vitamin A, but how much is the skin receiving to make a valid comparison? In my personal opinion, a light dose of accutane a couple times a week is probably quite anti ageing for skin
@@Dr_Abs do you think it’s worth incorporating stuff like Vit C, Niacinamide or Tret into this routine ?
For sure if you can afford it. Generally you might find you don't need the tret if you're taking Roaccutane though.
Hey please start "weak" and slow with retinals then work your way up over a year even then continue forever.
Then you do need a moisturizer when you're skin is super dry and you're using powerful retinoids. Or you're in harsh weather. Otherwise, great video
Thank you Dr. I appreciate your advice very much. I am brown skinned and i have uneven skin tone. Tried retinol it darkened my skin. Will tretinoin be a much better product for me to use? Please advise. Thank you.
Use retinol A
Then on this make a leyer of sunblock..
@@MeraislamwithGulnehal There is a difference between Retinol A and Retinol? I used the one from the InkeyList by the name of Retinol. Thank you for your kind sharing.
I used the cerave retinol I have been prescribed a tritinoin before but it was really irritating for me I mean my face was on fire and I was always dry no matter how much I applied so are u saving my cerave retinol is useslles I feel it’s done wonders for my skin
Love this
What do you think of tazarotene vs tretinoin?
Hi Dr. Abs, what do you think about tallow balm?
Are you crazy??? 😳😬
One brand that you'd recommend for tretonoin?
I heard using retinols on your body is bad. What is the best for tightening body skin?
Not everyone's skin is same. Depending on your age, gender, if you are a woman, where are you at your cycle- Perimenopause, menopause, where you live, what you eat, how much sleep you get, how much water you drink, your habits and even your job affect skin health. Some need moisturizer and some need oils. And tretinoin works on some and doesn't work for others. Empower yourself with knowledge and choose what's best for you.
I’m 55 and started using estradiol facial cream and it has been great at stopping the thinning of my skin and stopping wrinkles.
How often do you use it? Do you have go cycle it? For example only using it during follicular fase? Or can you use it every single day?
I had severe acne for almost 2 decades, was on differin gel also. It helped a bit, but not as much as I needed it to. The only thing that completely transformed my skin was Roaccutane tablets prescribed by my dermatologist and very gentle facewash & moisturiser with no actives during treatment. I wish i visited the dermatologist early on in my teens, but I couldn't afford it. It would've saved me from the horrendous pitted acne scars. I'm in my mid 40s now. I've been acne free for probably 15 years. Start early, people, if u are able to. Dont try to fix it on your own unless its really mild.
Dosage of roaccutane plz tell and duration
@@scribeinfo1824 i can't remember the dosage it was years ago but the duration was a few months. The side effects i got was very dry & sensitive skin & achy joints. It went away when I was done with the treatment, but the acne was completely cured.
My perfect routine: vichy 3 in 1 cleanser, vichy prebiotic fractions, beauty of joseon rice relief spf 50. I have never had better skin, retinol and retinal just irritated my skin. We don't all need so much skincare.
Doubt.
Gotta love a video filter too.
Great video
🙏
I just use a 4 step during the day and retinoid at night. I look like I am 30 when I am 60 ❤
What is the step
What is the step
What are the 4 steps?
Am I wrong in thinking that, as we age, our bodies produce less hyaluronic acid so we need to start supplementing with it in our 40’s and up? Or apply it topically?
He is RIGHT !!!!!
Can you do something on plasma pens thanks
I’ve used trentinoin for over 15 yrs. I have lupus & diabetes w very oily skin. This is the ONLY product that helps my many skin problems. I have very few wrinkles on forehead, mouth & eyes. I’m almost 55. I’m grateful for this product. Stay out of sun, drink lots of water, eat healthy & try to stay as happy & stress free as I can.
Is it only available as a prescription in the UK ?
Does skin care vary, i.e., cold climate versus warm climate or seasonal?
Use an internal sunscreen daily Astaxanthin and Helioplex combine this with Living Libations “everyone loves the sunshine” pure clean no chemicals feels amazing. I lay out here and there a few minutes on each of my four sides and follow the UV index app how long and how intense for my fair skin. I take tyrosine it increases your melanin and chagacinos have chaga that has the most melanin. I got glowy skin! I will definitely go to my dermatologist for a retinoid but not during the summer it’s too nice outside to avoid
Is tretinoin a hormone disruptor if used for a long period of time? If so, what is your thoughts on bakuchiol? Just as effective or too weak to consider.
So where can I buy tretinoin from in the uk without spending ridiculous amounts on those skin subscriptions
How about AHAs for fair skinned people? Do you see a roll for these or should they only be used as treatments(chemical peels etc)?
Can be used but the method of use depends on the skin and goals
Dr. Abs, thank you for the informative video. Could you tell me how I can purchase tretinoin from you?
www.drabs.clinic and you can see some lifelong options or single consult ones