Unboxing My New Book, Keep Breathing with Dr. Kate Truitt
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- Опубліковано 16 лип 2024
- Healing is possible.
We all have moments in life that create an irreversible chasm between what was and what will be.
This book is my story of moving through the depths of darkness that consumed me in the years after my fiancé suddenly passed away, just one week before our wedding. It's an account of the years of trauma I endured long before my fiancé's death. It's a neuroscientific examination of how the brain uses our past to inform the present.
Part autobiography and part scientific exploration, this book uses my story as a case study to illuminate the common experiences in the human brain-deep love and devastating loss, exhilaration and pain, life and death-that have the power to both derail our lives and build our empowered futures.
My deepest desire for this book is for people to move into understanding, empathy, and compassion for how their past impacts the way they are living and to help others-you-learn to be proactive in finding opportunities for empowerment and strength, even in our darkest moments.
We can heal the past, create the present, and build the future we want to live with.
Sending you all much warmth, strength and healing.
You can pre-order your copy of my new book, 𝗞𝗲𝗲𝗽 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴: 𝗔 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁'𝘀 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗟𝗼𝘀𝘀, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗥𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗟𝗶𝗳𝗲. It's available in major bookstores!
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Want to learn more and dive deep into your personal healing journey? Dr. Kate's book Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience" is now available!
📌 Order your copy today: amzn.to/3TrAfaZ
Pre-order my book, 𝗞𝗲𝗲𝗽 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴: 𝗔 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁'𝘀 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗟𝗼𝘀𝘀, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗥𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗟𝗶𝗳𝗲. Part memoir and part scientific exploration, it's my personal account recounting my experiences and healing journey, including the highs and the lowest of lows. Along the way, you will learn about the neuroscience around trauma and stress.
📌 Pre-order here: www.amazon.com/Keep-Breathing...
For more information and blogs, visit www.DrTruitt.com, find inspiration on Instagram @Dr.KateTruitt, ask Dr. Kate your questions and get video replies at her TikTok channel @Dr.KateTruitt, join Dr. Kate live on Clubhouse @DrKateTruitt, and subscribe to us here for weekly videos!
Connect with Dr. Kate’s social media channels:
UA-cam: / @drkatetruitt
TikTok: / dr.katetruitt
LinkedIn: / drkatetruitt
Instagram: / dr.katetruitt
Facebook: / drkatetruitt
Want to learn more? Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Truitt Institute team to build your at-home brain care program!
📌 Register here: truittinstitute.org/
Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds an MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.
Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or www.drtruitt.com
© 2024 by Dr. Kate Truitt All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Thank you for being real and honest. Self Havening is helping me daily. I have struggled too.
Still do.
Aww thank you for your kind words. ❤️ And I'm glad to hear you're finding the self-havening techniques helpful in your healing journey. Writing this book was a healing, moving, and powerful experience for me as well. Sending you much warmth and healing. ❤️❤️🩹❤️
I am going thru book and making notes. This is MY book. I do not have to keep it clean for resale. I am using ACE, EMLI & CASE to find events & do EMDR in therapy. So I am grateful to find these links & change my pathways. You had a lot of touch. I haven't for past year. Havening is saving me.
Aww thank you SO much for sharing your experience with us. It's wonderful to hear that you're engaging deeply with the book and making it truly your own. ❤️ You're not alone in your healing journey. Sending you much needed warmth, strength and healing ❤️❤️🩹❤️
Thank you for the perseverance and vulnerability needed to bring your story to us. You're definitely not the only one who's struggled, and I look forward to learning from it.
Thank you so much for your kind and encouraging words. It means the world to me to know that my story can reach someone and find healing through it. 💗💗😊😊
Congratulations on the arrival of your book. May it be a blessing.
Aww 💗 thank you so much for your kind words!
Wow! Thank you so much for sharing your amazing journey and story. I believe your new book will be a life and heart changer for so many! What an amazing endeavor. For sure, I'm signing up and will tell others about this. Congratulations.🎉
Thank you so much for your kind words and for taking the time to share this! 💙😊
Thank you so much for sharing this. ❤️
You're so welcome 💙💗
Congratulations 🎉
Thank you 💗😊