How to Stop Criticizing and Beating Yourself Up with Dr. Kate Truitt

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  • Опубліковано 26 сер 2024

КОМЕНТАРІ • 6

  • @asan1050
    @asan1050 Місяць тому +4

    Thank you Dr. Kate for the advice, Have a nice day!!!

  • @victorianannozi9760
    @victorianannozi9760 Місяць тому +1

    Helpful especially now that I am anxious about driving

  • @AaronD313
    @AaronD313 Місяць тому +1

    Thank you so much, you’re a heaven sent angel ❤

    • @DrKateTruitt
      @DrKateTruitt  Місяць тому +2

      Thank you so much for your kind words 💗

  • @TrueSelf1111
    @TrueSelf1111 Місяць тому +1

    True. Others screaming at me to use my brain didn't work. 66 years old and in collapse. Thankful to be told of havening. And I use it. Word of the summer: Curiosity.

    • @DrKateTruitt
      @DrKateTruitt  Місяць тому +2

      I'm glad you're finding the havening techniques helpful. Curiosity is such a powerful word. Approaching your experiences with curiosity can lead to understanding and growth 💗 much warmth and healing your way.